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14 Vegan Breakfast Recipes With 7 Ingredients or Fewer
These simple vegan breakfast recipes are going to revolutionize your morning routine. They each have just seven main ingredients, so you can whip together a veritable vegan feast that will keep you sated until lunch.
From meatless bacon to quick chia pancakes, the recipes are healthful, packed with plant-based ingredients and free of items associated with animal suffering and the horrors of the meat, dairy and egg industries.
If you're new to making vegan meals, these simple recipes are a great way to start:
You're only seven ingredients away from devouring these waffles.
Toast is the perfect breakfast item, but not by itself. This recipe features a special combination of avocados, cherry tomatoes and garbanzo beans to help make it a filling meal.
This delicious mix of oats, cinnamon, chia seeds, almond milk and vanilla extract will having you saying, "Oh my oats."
Nothing is more comforting than potatoes first thing in the morning. This hash is packed with breakfast "sausage," black beans and baby spinach.
This super-simple, soy-free breakfast sandwich includes a delicious white bean mash.
You'll definitely agree that these quick, fluffy pancakes are worth setting your alarm back just a touch.
This one's so simple, so quick and hearty enough to keep you full until lunch.
Here are not just one, but five choices for easy power smoothies.
With salt and pepper, baking soda and garlic powder probably already in your kitchen, we figured that we could justify saying that this has "seven main ingredients" and squeeze it on the list. Adorn this delicious chickpea-flour pancake with goodies like salsa, avocado, hummus or cashew cream.
Want your breakfast to taste like ice cream? We thought so. Simply blend frozen banana, mango and frozen raspberries with almond milk and açaí powder, which comes from Brazil's antioxidant-rich super-fruit.
You're going to want to make this as soon as you see how easy it is.
Chocolate and quinoa? You'd better believe it.
Nut butter, banana, almond milk, maple syrup, cinnamon and vanilla extract round out the sumptuous flavors of this vegan French toast.
14. Tempeh Bacon
Interested in going vegan but haven't yet made the switch? Our free vegan starter kit can help you.
- Switching to a Vegan Diet? 12 Things You Need to Know - Health ›
- Vegan Action - We Certify Vegan Products ›
- What Is a Vegan? What Do Vegans Eat? ›
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