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These simple vegan breakfast recipes are going to revolutionize your morning routine. They each have just seven main ingredients, so you can whip together a veritable vegan feast that will keep you sated until lunch.
From meatless bacon to quick chia pancakes, the recipes are healthful, packed with plant-based ingredients and free of items associated with animal suffering and the horrors of the meat, dairy and egg industries.
If you’re new to making vegan meals, these simple recipes are a great way to start:
1. Gluten-Free Waffles
You’re only seven ingredients away from devouring these waffles.
2. Avocado Toast With Garbanzo Beans
Toast is the perfect breakfast item, but not by itself. This recipe features a special combination of avocados, cherry tomatoes and garbanzo beans to help make it a filling meal.
3. Blueberry-Strawberry Overnight Oats
This delicious mix of oats, cinnamon, chia seeds, almond milk and vanilla extract will having you saying, “Oh my oats.”
4. Breakfast Hash
Nothing is more comforting than potatoes first thing in the morning. This hash is packed with breakfast “sausage,” black beans and baby spinach.
5. Breakfast Sandwich
This super-simple, soy-free breakfast sandwich includes a delicious white bean mash.
6. Chia Seed Pancakes
You’ll definitely agree that these quick, fluffy pancakes are worth setting your alarm back just a touch.
7. Simple Breakfast Burrito
This one’s so simple, so quick and hearty enough to keep you full until lunch.
8. 5 Simple Morning Smoothies
Here are not just one, but five choices for easy power smoothies.
9. Jumbo Chickpea Pancake
With salt and pepper, baking soda and garlic powder probably already in your kitchen, we figured that we could justify saying that this has “seven main ingredients” and squeeze it on the list. Adorn this delicious chickpea-flour pancake with goodies like salsa, avocado, hummus or cashew cream.
10. Mango and Raspberry Açaí Bowl
Want your breakfast to taste like ice cream? We thought so. Simply blend frozen banana, mango and frozen raspberries with almond milk and açaí powder, which comes from Brazil’s antioxidant-rich super-fruit.
11. Scrambled Tofu Breakfast Wrap
You’re going to want to make this as soon as you see how easy it is.
12. Dark Chocolate Quinoa Breakfast Bowl
Chocolate and quinoa? You’d better believe it.
13. Single-Serving Banana Oat Baked French Toast
Nut butter, banana, almond milk, maple syrup, cinnamon and vanilla extract round out the sumptuous flavors of this vegan French toast.
14. Tempeh Bacon
For a classic breakfast, pair this vegan bacon with a 60 Second Tofu Scramble or VeganEgg. Add toast to round out the perfect plate.
Go Vegan!
Interested in going vegan but haven’t yet made the switch? Our free vegan starter kit can help you.
- Veggie-Centric Cuisine on the Rise
- 12 Mistakes to Avoid on a Vegetarian or Vegan Diet
- A New Breed of Plant-Based Protein Aims to Compete on Meat-Centric Menus