Jan. 17, 2019 10:35AM EST
Vegan raw cheese from cashew nuts. byheaven/ iStock / Getty Images
By Michelle Kretzer
Want to get healthier this year? Almost half of Americans resolve to. But you don't have to drastically slash your calorie intake or take up residence at the gym to improve your health. Since we power our bodies through our digestive system, a healthy gut equals a healthy everything else.
There's just something sublimely satisfying about dyeing your hair a vibrant shade of red in the middle of a cold, gray winter or bright blonde at the height of summer.
The vegan movement just got two new influential advocates: Jay-Z and Beyoncé. In the introduction to a new book by Beyoncé's personal trainer, the music power-couple challenged their fans to eat more plant-based meals, People Magazine reported Monday.
The book, The Greenprint: Plant-Based Diet, Best Body, Better World, was written by Marco Borges and went on sale Dec. 31. Borges has teamed up with the couple before to promote limited vegan diets. In 2015, the three co-founded the 22 Days Nutrition challenge, which features only vegan food.
By Melinda McKee
Select Carl's Jr. locations now serve the delicious Beyond Burger!
2018 was a year in which the threats facing our planet—from plastic pollution to climate change―became impossible to ignore. As scientists and journalists continued to sound the alarm, ordinary people stepped up to do something about it. Sometimes it can be hard to believe that one person's action can make a difference in the face of such enormous challenges, but big changes are made up of little actions. So if you are looking for a New Year's resolution for 2019, why not add saving the earth to the list? To get you inspired, the EcoWatch staff is sharing successful green changes we made to our lives last year, as well as the improvements we plan to make in the year to come.
By Melissa Kravitz
Fried chicken, bacon cheeseburgers and pepperoni pizza aren't uncommon to see on vegan menus—or even the meat-free freezer section of your local supermarket—but should we be calling these mock meat dishes the same names? A new Missouri law doesn't think so. The state's law, which forbids "misrepresenting a product as meat that is not derived from harvested production livestock or poultry," has led to a contentious ethical, legal and linguistic debate. Four organizations—Tofurky, the Good Food Institute, the American Civil Liberties Union of Missouri and the Animal Legal Defense Fund—are now suing the state on the basis that not only is the law against the U.S. Constitution, but it favors meat producers for unfair market competition.
By Danny Prater
New dairy-free favorites, surprising protein sources and automated everything: We've prepped a list of 2019's biggest food trends—all vegan, of course. Like you, millions of people are more curious than ever before about the latest developments in the vegan culinary world. Below, you can check out the newest, fanciest vegan foods and the hottest trends that will help you reduce your environmental footprint, improve your personal health and spare hundreds of animals a violent death in the coming year.
By Zachary Toliver
Looking for warm vegan holiday drinks to help you deal with the short days and cold weather? This time of year, we could all use a steamy cup of cheer during the holiday chaos. Have a festive, cozy winter with these delicious options. (Note that you must be 21 to enjoy some of the recipes.)