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This is part one of a three-part interview series with Miyoko Schinner, CEO and Founder of plant dairy startup, Miyoko's Kitchen.

Food Tank sat down with Miyoko Schinner and her two rescue dogs, Koan and Kaiti, in the office of her company's 30,000 square-foot facility in Petaluma, CA. The first thing she wants to tell our readers may come as a surprise given her company's mission to revolutionize dairy by "creating a new economy based on plants" instead of other animals.

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King oyster mushroom scallops were served as anvegan entree at the 77th Annual Golden Globes. Rodin Eckenroth / Getty Images

And the winner is … planet Earth!

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EcoWatch Daily Newsletter

Yuzu citrus fruit. pasmal / a.collectionRF /Getty Images

By Elise Mandl, BSc, APD

Yuzu (Citrus junos) is a hybrid citrus fruit also known as yuja. It originated in China more than 1,000 years ago and now grows in Japan, Korea, and other parts of the world.

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Vegan Cookbooks

By Elizabeth Brion

When I went vegan in 1988, there were, as far as I could tell, only two vegan cookbooks in existence. I probably made every recipe in them at least a few dozen times. Thankfully, things are very different today. It's nearly impossible to keep up with the hundreds and hundreds of vegan cookbooks that have been released over the last decade or so. To help you narrow down which you should buy, here's a list of 2020 vegan cookbooks that we're most looking forward to. Whether you're looking to stop supporting the horrific treatment of sensitive and intelligent animals in animal agriculture, start helping to preserve what remains of our natural environment, or improve your own health (or hey, why not all three?), these cookbooks will help make it simple—and delicious—to do so.

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By Jennifer Molidor, PhD

Climate change, habitat loss and pollution are overwhelming our planet. Thankfully, these enormous threats are being met by a bold new wave of environmental activism.

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Left: Tempeh. Ella Olsson / Flickr / CC BY 2.0. Right: Tofu. Pexels

By Kaitlyn Berkheiser

Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you're vegetarian, they can be nutritious foods to include in your diet.

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Flat-lay of friends eating vegan and vegetarian Thanksgiving or Friendsgiving dinner with pumpkin pie, roasted vegetables, fruit and rose wine. Foxys_forest_manufacture / Royalty-free / iStock / Getty Images

Thanksgiving can be a tricky holiday if you're trying to avoid animal products — after all, its unofficial name is Turkey Day. But, as more and more studies show the impact of meat and dairy consumption on the Earth, preparing a vegan Thanksgiving is one way to show gratitude for this planet and all its biodiversity.

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Serena and Venus Williams have been known to follow a vegan diet. Edwin Martinez / Flickr / CC BY 2.0

By Whitney E. Akers

  • "The Game Changers" is a new documentary on Netflix that posits a vegan diet can improve athletic performance in professional athletes.

  • Limited studies available show that the type of diet — plant-based or omnivorous — doesn't give you an athletic advantage.

  • We talked to experts about what diet is the best for athletic performance.

Packed with record-setting athletes displaying cut physiques and explosive power, "The Game Changers," a new documentary on Netflix, has a clear message: Vegan is best.

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Milk made from almonds, oats and coconut are among the healthiest alternatives to cow's milk. triocean / iStock / Getty Images Plus

Dairy aisles have exploded with milk and milk alternative options over the past few years, and choosing the healthiest milk isn't just about the fat content.

Whether you're looking beyond cow's milk for health reasons or dietary preferences or simply want to experiment with different options, you may wonder which type of milk is healthiest for you.

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Pexels

By Rachael Link, MS, RD

When you're pressed for time, protein bars can be a quick and convenient snack option to keep you going between meals.

However, finding vegan protein bars can be difficult, as most products on the market include ingredients like whey protein, honey, and milk.

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Combining avocado with chickpeas on your favorite bread can make a simple, delicious vegan lunch. kajakiki / E+ / Getty Images

Today, November 1, is World Vegan Day!

The Vegan Society defines veganism as "a philosophy and way of living which seeks to exclude — as far as is possible and practicable — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment.

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