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Catherine Flessen / Flickr / CC BY-NC-ND 2.0

By Jillian Kubala, MS, RD

Non-perishable foods, such as canned goods and dried fruit, have a long shelf life and don't require refrigeration to keep them from spoiling. Instead, they can be stored at room temperature, such as in a pantry or cabinet.

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Tero Vesalainen / iStock / Getty Images

By Julia Ries

  • Two flu strains are overlapping each other this flu season.
  • This means you can get sick twice from different flu strains.
  • While the flu vaccine isn't a perfect match, it's the best defense against the flu.

To say this flu season has been abnormal is an understatement.

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EcoWatch Daily Newsletter

Arx0nt / Moment / Getty Images

By Alina Petre, MS, RD

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin essential for optimal health.

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By Katherine Marengo, LDN, RD

In recent years, functional foods have gained popularity within health and wellness circles.

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Determining the effects of media on people's lives requires knowledge of what people are actually seeing and doing on those screens. Vertigo3d / iStock / Getty Images Plus

By Byron Reeves, Nilam Ram and Thomas N. Robinson

There's a lot of talk about digital media. Increasing screen time has created worries about media's impacts on democracy, addiction, depression, relationships, learning, health, privacy and much more. The effects are frequently assumed to be huge, even apocalyptic.

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Yellow soft shell D-vitamin capsule held to the sun. Helin Loik-Tomson / iStock / Getty Images

By Margherita T. Cantorna

Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need vitamin D to keep healthy and to fight infections. The irony is that in winter, when people need vitamin D the most, most of us are not getting enough. So how much should we take? Should we take supplements? How do we get more? And, who needs it most?

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A resident walks carrying a child through floodwaters on a road in Antananarivo, Madagascar on Jan. 8, 2020, after heavy rainfall. MAMYRAEL / AFP via Getty Images

By Uwe Hessler

In its 15th Global Risks Report published on Wednesday, the World Economic Forum (WEF) has said that for the first time in the report's history, all of the "top long-term risks by likelihood" are environmental. While in the previous decade economic and financial crises were seen as most dangerous, the report has found that risk perceptions have shifted to extreme weather, environmental disasters, biodiversity loss, natural catastrophes and failure to mitigate climate change.

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The 98.6°F standard was established by a German doctor in 1851. Recent studies have indicated that's too high. Elena Yurchenko / EyeEm / Getty Images

By Kristen Fischer

The "normal" body temperature of 98.6°F (37°C) is actually not so normal. New research finds the average human body temperature of Americans has dropped.

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Roman Larin / EyeEm / iStock

By Anne Danahy, MS, RDN

A delicious cup of tea can chase away the winter chill, recharge you during the day, or relax you at night.

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By Makayla Meixner

Cold pressing is a common way to make olive oil without the use of heat or chemicals.

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Jamie Grill / Getty Images

By Lauren Panoff, MPH, RD

Countless options of peanut butter are available on grocery store shelves today, but not all of them are created equal when it comes to healthiness.

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