- The average Texas residential electricity bill is 13% lower than the national average.
- The average Texas commercial electricity bill is 4% lower than the national average.
- Texas leads the nation in wind and ranks fifth in the nation for solar electricity generation.
- Texas legislators, however, are actively campaigning against renewable energy solutions.
- Consumers in Texas can use their power of choice to demand smarter energy solutions.
- In this article we'll talk about energy options in your service area and discuss the pros and cons of energy deregulation.
But as we have discussed at EcoWatch, deregulation and a race to the bottom of prices also creates risk. Infrastructure falls into disrepair and when the grid fails, customers and legislators point fingers.
This article is designed to talk about the best energy companies in Texas, show how rates vary across the state, and give you some clarity on how Texas energy works. If you searched for other websites for info about "Texas energy" you probably encountered plenty of properties whose sole aim is to sell your information to an energy company. This is not one of those pages. This is meat to be informative. Our goal is to paint a picture of the landscape and talk in-depth about the green energy plans available in Texas.
Why Trust EcoWatch to Talk About Energy
An energy plan is something you have to have. Lights aren't optional for most people. For more than a decade we have written about the importance of renewables. Lately, through both legislation and media attacks, renewables have come under fire. We want to bring energy choice to the forefront, and center the conversation around renewables.
- Independent journalists. Our team of journalists covers renewable energy, solar power, and electricity rates to help consumers understand the energy landscape.
- Local perspective. We regularly source customer opinions, installation experts for quotes, and state-by-state data to better understand the energy landscape.
- Simple education process. Like all our product-focused content, our mission is to help people buy things they were already going to buy in a way that helps the planet.
What is "energy deregulation" in Texas?
In most states, consumers get their electricity from a local utility company. The Texas energy market is different. In Texas the market is deregulated, meaning people and businesses have the power to shop a marketplace of electricity providers.
Renewable and "green" electricity in Texas
Texas leads the nation in wind energy generation. It's also a top five states for solar power. This means, despite being closely associated with oil, Texas consumers can pick from green energy plans. The hard part is finding specifics on what makes a plan "green."
To find the specifics of your Texas electricity plan, you have to look at your Electricity Facts Label. If your local Texas electricity provider is unclear about their renewable energy sources, try looking at the green energy plans from Rhythm, Gexa Energy, Chariot Energy, and Green Mountain Energy.
Finding the right energy plan in a deregulated market is hard. You have to research each electric provider, their energy rates, and then pass a credit check. The most important things to consider are (1) am I lowering my monthly bill, and (2) am I moving my home toward a more renewable source of power.
Types of electric plans in Texas
Fixed-rate plans
You pay the same rate every month, regardless of season or changes in the energy market. A fixed-rate electricity plans may require a contract with an annual commitment. An early termination fee can be charged if you leave the contract early. This plan may be right for you if you don't plan to move for a while.
Variable-rate plans
Variable-rate plans change based on the energy market. If demand goes up, so do your prices. We saw the consequences of variable-rate plans in the recent Texas energy crisis. When demand shot up, so did prices for energy customers.
Green energy plans
A green energy plan will rely on wind, solar, and other renewable resources. This is the plan for you if you want to offset 100 percent of your home or office emissions
Prepaid plans
Your credit score has an impact on how much you pay—as it's supposed to be a predictor of how likely you are to pay your bills. Prepaid energy plans allow people with poor credit to acquire power on a prepaid basis.
Texas electricity rates chart
Texas deregulated its energy market in 2002. Since then, consumers have been able to shop for the best rate in their area. It has also brought about a steady increase in competition since the marketplace opened. This means more choices and more for consumers to learn about the process of switching providers.
Source: eia.gov
Best Green Energy Plans in Texas
Here's a chart outlining some of the 100% renewable energy plans available in Texas. We're currently sourcing customer reviews for each company plan and will update this page regularly with new information.
| Plan | Term (months) | Rate (¢/kWh) |
| Gexa Saver Deluxe 12 | 12 | 6.9 |
| Gexa Saver Supreme 12 | 12 | 7.3 |
| Gexa Saver 12 | 12 | 7.8 |
| Gexa Saver Save Select 12 | 12 | 9.0 |
| Gexa Saver Value 12 | 12 | 12.1 |
| Gexa Saver Freedom 12 | 12 | 12.2 |
| Gexa Saver Freedom 36 | 36 | 12.2 |
| Gexa Saver Premium 12 | 12 | 13.5 |
| Gexa Saver Premium 24 | 24 | 13.5 |
| Gexa Superb Saver 12 | 12 | 14.8 |
| Green Mountain Pollution Free e-Plus 12 | 12 | 11.1 |
| Green Mountain Pollution Free e-Plus 24 | 24 | 11.3 |
| Lone Star Green 12 | 12 | 11.9 |
| Lone Star Green 24 | 24 | 11.6 |
| Lone Star Green 36 | 36 | 11.2 |
| Rhythm Texas Breeze 12 | 12 | 11.3 |
| Rhythm Texas Breeze 24 | 24 | 10.6 |
| Rhythm Texas Breeze 36 | 36 | 10.2 |
Energy shopping checklist
- Download the Electricity Facts Label before signing any contract to be sure you understand the price you're paying for power; the percent of your power coming from renewable sources; and any fees (like early termination fees) attached to moving or changing your plan.
Texas Electric Companies FAQs
What if I own a business in Texas?
Texas commercial energy rates were the third-lowest in the nation in 2020. Texans who own companies can shop the same electricity market for their best electricity plan. Pricing info is available with each provider. Cheap electricity rates are also available for companies who work off-hours, and may include some free nights.
Is there a cheap energy rate in my area?
The U.S. Energy Information Administration (EIA) tracks average retail electric rates in Texas. The season, your energy usage, and your provider may impact your rate.
When you use the power can also effect your rate. Customers who use power at an off-peak time can get a lower rate.
What is the difference between a Utility and an Energy Provider?
Utilities are in charge of the operation and maintenance of the energy grid. Utilities are focused on the hardware and infrastructure that runs the grid. Texas utilities include Oncor and Centerpoint Energy.
How do I switch energy plans in Texas?
All a consumer has to do is (1) compare Texas electric providers, (2) switch your electric provider using an online service or form, and (3) verify your lower rate and green energy plan details using the Electricity Facts Label before completing the necessary paperwork.
What is Power to Choose Texas?
Power to Choose is the website managed by the Public Utility Commission of Texas (PUC). It lists energy plans for consumers to compare. It does not list commercial electricity rates.
How do I find the best Texas energy plan?
Most of the searchable energy rates are attached to a zip code, so you'll need to find the best rate for your area. A Texas energy plan can vary dramatically—so the most important thing is, again, the Energy Facts Label.
You have the power, as a Texan, to push your state toward more renewable energy consumption by switching your home to a green energy plan.
How much can I lower my electric bill?
Find the right plan for your home and lifestyle is key to controlling your energy costs. Electricity companies are competing for customers, which is an advantage for the homeowners.
Deregulation also means there are power outages related to mismanagement and lack of oversight. Every time you look to lower your electric bill, think of the quality of electricity company you are partnering with. How will they impact your wallet, your power supply, and the planet?
What is the best energy provider in Texas?
The top providers in Texas are TXU Energy, Reliant Energy, Direct Energy, and TriEagle Energy.
Electricity companies focused on renewable energy sources and green energy plans include Gexa Energy, Chariot Energy, Green Mountain Energy, and Rhythm.
Gexa Energy is also one of the cheapest electricity providers in the marketplace. They offer a number of affordable electricity plans that are all 100% green.
If you make a purchase using the links included, we may earn commission.
Factors That Influence How Many Solar Panels You Need
To determine how many solar panels are needed to power a house, several factors must be considered. For example, if there are two identical homes powered by solar energy in California and New York, with exactly the same energy usage, the California home will need fewer solar panels because the state gets more sunshine.
The following are some of the most important factors to consider when figuring out many solar panels you need:
Size of Your Home and Available Roof Space
Larger homes tend to consume more electricity, and they generally need more solar panels. However, they also have the extra roof space necessary for larger solar panel installations. There may be exceptions to this rule — for example, a 2,000-square-foot home with new Energy Star appliances may consume less power than a 1,200-square-foot home with older, less-efficient devices.
When it comes to installation, solar panels can be placed on many types of surfaces. However, your roof conditions may limit the number of solar panels your home can handle.
For example, if you have a chimney, rooftop air conditioning unit or skylight, you'll have to place panels around these fixtures. Similarly, roof areas that are covered by shadows are not suitable for panels. Also, most top solar companies will not work on asbestos roofs due to the potential health risks for installers.
Amount of Direct Sunlight in Your Area
Where there is more sunlight available, there is more energy that can be converted into electricity. The yearly output of each solar panel is higher in states like Arizona or New Mexico, which get a larger amount of sunlight than less sunny regions like New England.
The World Bank has created solar radiation maps for over 200 countries and regions, including the U.S. The map below can give you an idea of the sunshine available in your location. Keep in mind that homes in sunnier regions will generally need fewer solar panels.
© 2020 The World Bank, Source: Global Solar Atlas 2.0, Solar resource data: Solargis.
Number of Residents and Amount of Energy You Use
Households with more members normally use a higher amount of electricity, and this also means they need more solar panels to increase energy production.
Electricity usage is a very important factor, as it determines how much power must be generated by your solar panel system. If your home uses 12,000 kilowatt-hours (kWh) per year and you want to go 100% solar, your system must be capable of generating that amount of power.
Type of Solar Panel and Efficiency Rating
High-efficiency panels can deliver more watts per square foot, which means you need to purchase fewer of them to reach your electricity generation target. There are three main types of solar panels: monocrystalline, polycrystalline and thin-film. In general, monocrystalline panels are the most efficient solar panels, followed closely by polycrystalline panels. Thin-film panels are the least efficient.
How to Estimate the Number of Solar Panels You Need
So, based on these factors, how many solar panels power a home? To roughly determine how many solar panels you need without a professional assessment, you'll need to figure out two basic things: how much energy you use and how much energy your panels will produce.
According to the latest data from the U.S. Energy Information Administration (EIA), the average American home uses 10,649 kWh of energy per year. However, this varies depending on the state. For example:
- Louisiana homes have the highest average consumption, at 14,787 kWh per year.
- Hawaii homes have the lowest average consumption, at 6,298 kWh per year.
To more closely estimate how much energy you use annually, add up the kWh reported on your last 12 power bills. These numbers will fluctuate based on factors like the size of your home, the number of residents, your electricity consumption habits and the energy efficiency rating of your home devices.
Solar Panel Specific Yield
After you determine how many kWh of electricity your home uses annually, you'll want to figure out how many kWh are produced by each of your solar panels during a year. This will depend on the specific type of solar panel, roof conditions and local peak sunlight hours.
In the solar power industry, a common metric used to estimate system capacity is "specific yield" or "specific production." This can be defined as the annual kWh of energy produced for each kilowatt of solar capacity installed. Specific yield has much to do with the amount of sunlight available in your location.
You can get a better idea of the specific yield that can be achieved in your location by checking reliable sources like the World Bank solar maps or the solar radiation database from the National Renewable Energy Laboratory.
To estimate how many kW are needed to run a house, you can divide your annual kWh consumption by the specific yield per kilowatt of solar capacity. For example, if your home needs 15,000 kWh of energy per year, and solar panels have a specific yield of 1,500 kW/kW in your location, you will need a system size of around 10 kilowatts.
Paradise Energy Solutions has also come up with a general formula to roughly ballpark the solar panel system size you need. You can simply divide your annual kWh by 1,200 and you will get the kilowatts of solar capacity needed. So, if the energy consumption reported on your last 12 power bills adds up to 24,000 kWh, you'll need a 20 kW system (24,000 / 1,200 = 20).
So, How Many Solar Panels Do I Need?
Once you know the system size you need, you can check your panel wattage to figure how many panels to purchase for your solar array. Multiply your system size by 1,000 to obtain watts, then divide this by the individual wattage of each solar panel.
Most of the best solar panels on the market have an output of around 330W to 360W each. The output of less efficient panels can be as low as 250W.
So, if you need a 10-kW solar installation and you're buying solar panels that have an output of 340W, you'll need 30 panels. Your formula will look like this: 10,000W / 340W = 29.4 panels.
If you use lower-efficiency 250-watt solar panels, you'll need 40 of them (10,000W / 250W = 40) panels.
Keep in mind that, although the cost of solar panels is lower if you choose a lower-efficiency model over a pricier high-efficiency one, the total amount you pay for your solar energy system may come out to be the same or higher because you'll have to buy more panels.
How Much Roof Space Do You Need for a Home Solar System?
After you estimate how many solar panels power a house, the next step is calculating the roof area needed for their installation. The exact dimensions may change slightly depending on the manufacturer, but a typical solar panel for residential use measures 65 inches by 39 inches, or 17.6 square feet. You will need 528 square feet of roof space to install 30 panels, and 704 square feet to install 40.
In addition to having the required space for solar panels, you'll also need a roof structure that supports their weight. A home solar panel weighs around 20 kilograms (44 pounds), which means that 30 of them will add around 600 kilograms (1,323 pounds) to your roof.
You will notice that some solar panels are described as residential, while others are described as commercial. Residential panels have 60 individual solar cells, while commercial panels have 72 cells, but both types will work in any building. Here are a few key differences:
- Commercial solar panels produce around 20% more energy, thanks to their extra cells.
- Commercial panels are also more expensive, as well as 20% larger and heavier.
- Residential 60-cell solar panels are easier to handle in home installations, which saves on labor, and their smaller size helps when roof dimensions are limited.
Some of the latest solar panel designs have half-cells with a higher efficiency, which means they have 120 cells instead of 60 (or 144 instead of 72). However, this doesn't change the dimensions of the panels.
Conclusion: Are Solar Panels Worth it for Your Home?
Solar panels produce no carbon emissions while operating. However, the EIA estimates fossil fuels still produce around 60% of the electricity delivered by U.S. power grids.
Although the initial investment in solar panels is steep, renewable energy systems make sense financially for many homeowners. According to the Department of Energy, they have a typical payback period of about 10 years, while their rated service life is up to 30 years. After recovering your initial investment, you will have a source of clean and free electricity for about two decades.
Plus, even if you have a large home or find you need more solar panels than you initially thought you would, keep in mind that there are both federal and local tax credits, rebates and other incentives to help you save on your solar power system.
To get a free, no-obligation quote and see how much a solar panel system would cost for your home, fill out the 30-second form below.
This page is not about energy providers, but is designed to help you better understand the average costs of electricity by state so you can evaluate your provider.
Data for all 50 states was pulled from the U.S. Energy Information Administration (EIA). This information can help you decide if your electricity bill is competitive or if you should change your energy plan.
What state you live in affects your electricity rates
Electricity plans can be affected by season, demand, and, often, a credit check. But often where you live is the most important factor when evaluating electric rates.
March 2021 data show that the average U.S. price is 13.29 cents per kilowatt-hour (kWh). That's according to the latest data available from the EIA. This is slightly down compared to the previous month.
The lowest average residential electricity rates of any state in the country—8.88 cents per kWh—was found in Oklahoma. The next lowest rate is in Washington. If you live in Hawaii you paid the highest rate for power. The best electricity rates are not always found in places where energy is deregulated.
Electricity Rates by State
Average cost of electricity around the continental U.S. via the National Renewable Energy Laboratory (NREL)
| State | March 2021 | March 2020 | Change (%) |
|---|---|---|---|
| Alabama | 13.35 ¢/kWh | 12.76 ¢/kWh | 4.6% |
| Alaska | 21.9 ¢/kWh | 22.33 ¢/kWh | -1.9% |
| Arizona | 12.18 ¢/kWh | 12.16 ¢/kWh | 0.1% |
| Arkansas | 10.27 ¢/kWh | 10.13 ¢/kWh | 1.3% |
| California | 22.71 ¢/kWh | 20.49 ¢/kWh | 10.8% |
| Colorado | 12.34 ¢/kWh | 12.04 ¢/kWh | 2.4% |
| Connecticut | 22.74 ¢/kWh | 23.3 ¢/kWh | -2.4% |
| Delaware | 12.11 ¢/kWh | 12.95 ¢/kWh | -6.4% |
| Florida | 11.65 ¢/kWh | 11.63 ¢/kWh | 0.17% |
| Georgia | 11.83 ¢/kWh | 11.38 ¢/kWh | 3.9% |
| Hawaii | 32.97 ¢/kWh | 33.1 ¢/kWh | -0.39% |
| Idaho | 9.99 ¢/kWh | 9.64 ¢/kWh | 3.6% |
| Illinois | 13.87 ¢/kWh | 13.19 ¢/kWh | 5.1% |
| Indiana | 13.15 ¢/kWh | 12.19 ¢/kWh | 7.8% |
| Iowa | 11.29 ¢/kWh | 12.4 ¢/kWh | -8.9% |
| Kansas | 12.85 ¢/kWh | 12.67 ¢/kWh | 1.4% |
| Kentucky | 11.02 ¢/kWh | 10.76 ¢/kWh | 2.4% |
| Louisiana | 10.16 ¢/kWh | 9.07 ¢/kWh | 12.02% |
| Maine | 16.42 ¢/kWh | 16.56 ¢/kWh | -0.8% |
| Maryland | 12.84 ¢/kWh | 13.59 ¢/kWh | -5.5% |
| Massachusetts | 23.29 ¢/kWh | 22.78 ¢/kWh | 2.2% |
| Michigan | 17.17 ¢/kWh | 16.05 ¢/kWh | 6.9% |
| Minnesota | 12.89 ¢/kWh | 12.85 ¢/kWh | 0.3% |
| Mississippi | 11.52 ¢/kWh | 11.54 ¢/kWh | -0.17% |
| Missouri | 10.37 ¢/kWh | 9.99 ¢/kWh | 3.8% |
| Montana | 10.93 ¢/kWh | 11.32 ¢/kWh | -3.4% |
| Nebraska | 10.13 ¢/kWh | 10.55 ¢/kWh | -3.9% |
| Nevada | 11.96 ¢/kWh | 12.12 ¢/kWh | -1.3% |
| New Hampshire | 19.23 ¢/kWh | 18.97 ¢/kWh | 1.3% |
| New Jersey | 15.58 ¢/kWh | 16.14 ¢/kWh | -3.4% |
| New Mexico | 12.74 ¢/kWh | 12.47 ¢/kWh | 2.1% |
| New York | 18.03 ¢/kWh | 17.17 ¢/kWh | 5.01% |
| North Carolina | 11.45 ¢/kWh | 11.67 ¢/kWh | -1.8% |
| North Dakota | 10.17 ¢/kWh | 10.0 ¢/kWh | 1.7% |
| Ohio | 12.41 ¢/kWh | 11.91 ¢/kWh | 4.2% |
| Oklahoma | 8.88 ¢/kWh | 9.84 ¢/kWh | -9.7% |
| Oregon | 11.1 ¢/kWh | 10.95 ¢/kWh | 1.3% |
| Pennsylvania | 13.25 ¢/kWh | 13.75 ¢/kWh | -3.6% |
| Rhode Island | 23.35¢/kWh | 23.25 ¢/kWh | 0.43% |
| South Carolina | 13.28 ¢/kWh | 12.78 ¢/kWh | 3.9% |
| South Dakota | 11.3 ¢/kWh | 11.17 ¢/kWh | 1.1% |
| Tennessee | 10.71 ¢/kWh | 10.81 ¢/kWh | -0.9% |
| Texas | 11.49 ¢/kWh | 12.08 ¢/kWh | -4.8% |
| Utah | 10.06 ¢/kWh | 10.16 ¢/kWh | -0.9% |
| Vermont | 18.74 ¢/kWh | 19.6 ¢/kWh | -4.3% |
| Virginia | 11.71 ¢/kWh | 12.26 ¢/kWh | -4.4% |
| Washington | 9.96 ¢/kWh | 9.60 ¢/kWh | -3.7% |
| West Virginia | 12.49 ¢/kWh | 12.05 ¢/kWh | 3.6% |
| Wisconsin | 14.35 ¢/kWh | 14.73 ¢/kWh | -2.5% |
| Wyoming | 10.79 ¢/kWh | 10.71 ¢/kWh | 0.7% |
| U.S. | 13.29 ¢/kWh | 13.08 ¢/kWh | 1.6% |
10 states with the least expensive residential electricity rates
| State | March 2021 rates (in cents/kWh) |
|---|---|
| Oklahoma | 8.88 |
| Washington | 9.96 |
| Idaho | 9.99 |
| Utah | 10.06 |
| Nebraska | 10.13 |
| Louisiana | 10.16 |
| North Dakota | 10.17 |
| Arkansas | 10.27 |
| Missouri | 10.37 |
| Tennessee | 10.71 |
10 states with the most expensive residential electricity rates
| State | March 2021 rates (in cents/kWh) |
|---|---|
| Hawaii | 32.97 |
| Rhode Island | 23.35 |
| Massachusetts | 23.29 |
| Connecticut | 22.74 |
| California | 22.71 |
| Alaska | 21.9 |
| New Hampshire | 19.23 |
| Vermont | 18.74 |
| New York | 18.03 |
| Michigan | 17.17 |
Averages across the country
The average home in the U.S. consumes 887 kilowatt-hours (kWh) of electricity per month. Electricity costs vary by the form of energy generation used to create the power and also by the electric companies you're dealing with.
For example, a company like Green Mountain Energy Company, based in Houston, offers electricity products, carbon offsets, and greener solutions. Cirro and Pulse Power are other fixed rate companies in Texas. If you're in North Carolina, your options are more limited. Duke Energy is the largest provider in the Carolinas.
Commercial electricity rates are also impacted by deregulation
Energy suppliers offer unique pricing plans for businesses. The average business consumes 6,066 kWh of electricity per month and received a bill of about $647 in 2019.
Business electricity rates by state (cents/kWh)
| State | March 2021 | March 2020 | % change |
|---|---|---|---|
| Alabama | 12.21 | 11.43 | 6.8 |
| Alaska | 18.89 | 19.55 | -3.3 |
| Arizona | 9.6 | 9.59 | 0.1 |
| Arkansas | 9.05 | 8.46 | 6.9 |
| California | 17.2 | 15.57 | 10.4 |
| Colorado | 10.02 | 9.76 | 2.6 |
| Connecticut | 16.98 | 17.18 | -1.1 |
| Delaware | 9.5 | 9.75 | -2.5 |
| Florida | 9.35 | 9.34 | 0.1 |
| Georgia | 10.21 | 9.69 | 5.3 |
| Hawaii | 30.76 | 30.44 | 1.05 |
| Idaho | 7.76 | 7.47 | 3.8 |
| Illinois | 9.8 | 8.98 | 9.1 |
| Indiana | 11.63 | 10.83 | 7.3 |
| Iowa | 8.99 | 9.86 | -8.8 |
| Kansas | 10.48 | 10.23 | 2.4 |
| Kentucky | 10.69 | 10.33 | 3.4 |
| Louisiana | 9.99 | 8.59 | 16.3 |
| Maine | 12.53 | 12.72 | -1.4 |
| Maryland | 10.07 | 9.93 | 1.4 |
| Massachusetts | 16.81 | 16.24 | 3.5 |
| Michigan | 12.21 | 11.51 | 6.08 |
| Minnesota | 10.12 | 10.0 | 1.2 |
| Mississippi | 11.16 | 10.53 | 5.9 |
| Missouri | 8.33 | 8.04 | 3.6 |
| Montana | 10.59 | 10.36 | 2.2 |
| Nebraska | 8.68 | 8.81 | -1.4 |
| Nevada | 7.15 | 7.68 | -6.9 |
| New Hampshire | 15.98 | 15.45 | 3.4 |
| New Jersey | 12.33 | 12.08 | 2.07 |
| New Mexico | 10.14 | 9.44 | 7.4 |
| New York | 14.97 | 13.32 | 12.3 |
| North Carolina | 9.18 | 8.95 | 2.5 |
| North Dakota | 8.82 | 8.81 | 0.1 |
| Ohio | 9.78 | 9.43 | 3.7 |
| Oklahoma | 6.36 | 7.08 | -10.1 |
| Oregon | 9.01 | 8.99 | 0.2 |
| Pennsylvania | 8.66 | 8.71 | -0.5 |
| Rhode Island | 16.18 | 15.58 | 3.8 |
| South Carolina | 10.72 | 10.21 | 5.0 |
| South Dakota | 9.58 | 9.23 | 3.7 |
| Tennessee | 10.65 | 10.7 | -0.4 |
| Texas | 10.41 | 7.79 | 33.6 |
| Utah | 8.01 | 8.1 | -1.2 |
| Vermont | 16.32 | 16.42 | -0.6 |
| Virginia | 7.77 | 8.1 | -4.07 |
| Washington | 9.22 | 8.92 | 3.3 |
| West Virginia | 9.6 | 9.66 | -0.6 |
| Wisconsin | 10.72 | 10.79 | -0.6 |
| Wyoming | 9.47 | 9.37 | 1.07 |
| United States | 11.13 | 10.41 | 6.9 |
Understand the energy market
Term lengths, rebates, prepaid options, and rate types vary across the country. California experienced the biggest variation in energy rate prices, while Alabama was steadiest.
Changes in electricity prices may seem random, but there are a few primary factors that determine how much you pay. These factors are:
- Time-of-use: Some energy suppliers offer plans with time-of-use discounts, such as free energy supply from 9 p.m. to 6 a.m.
- Time of year: In warmer states, summer rates can be higher than winter rates due to higher energy demand for cooling.
- Location: Energy supply rates change from state to state and even among utility areas in the same state, regardless of whether the state has energy choice.
What tomorrow holds
Energy comes from many sources, including coal, natural gas, nuclear and renewables, like solar energy. More and more residential energy customers are turning to renewable energy sources each year. Solar is often supplemented by wind and hydropower.
- Wind: Texas continues to expand in renewables, including wind, and it's showing up in the job numbers. Today, Iowa, Oklahoma, and South Dakota produce the most wind power.
- Solar: California's solar energy rebates, regulations, and mandates make it one of the fastest growing solar states.
- Hydroelectric: New York has the largest hydroelectricity generation capacity in the eastern US, followed by Alabama.
In Today's Eco Update
- Keystone XL is dead.
- Revived Siberian microorganism.
- The Big Con.
- Record CO2 emissions.
- Dr. Bronner's chocolate.
– summaries below written by Angely Mercado
The Keystone XL Pipeline Is Officially Dead
The Keystone XL pipeline is officially canceled.
TC Energy, the Canadian company behind the pipeline that would have moved oil from Alberta's tar sands to Nebraska, confirmed Wednesday that it was giving up on the controversial project.
"The Company will continue to coordinate with regulators, stakeholders and Indigenous groups to meet its environmental and regulatory commitments and ensure a safe termination of and exit from the Project," the company wrote.
The news was met with jubilation from environmental and Indigenous groups who had spent years battling the project over concerns it would worsen the climate crisis and harm the ecosystems and communities along its route.
24,000-Year-Old Microorganism Revived From Permafrost
Scientists in Russia have revived a bdelloid rotifer — a multicellular microorganism found in wet environments — after the invertebrate spent 24,000 years frozen 11 feet beneath the Siberian permafrost.
According to a study published in Current Biology, research has suggested these tiny creatures can slow their metabolisms down to almost stagnant and survive frozen for up to 10 years. Scientists from the Institute of Physicochemical and Biological Problems in Soil Science found that rotifers can survive for much longer. The 24,000-year-old rotifer was able to reproduce and feed after being thawed.
Report Details Fossil Fuel Industry's Deceptive 'Net Zero' Strategy
A new report published by a trio of progressive advocacy groups unveiled the so called "net zero" climate pledges, which are often touted by corporations and governments as solutions to the climate emergency. The report's authors argued that it's simply a form of greenwashing that should be eschewed in favor of Real Zero policies based on meaningful, near-term commitments to reducing global greenhouse gas emissions.
The report, The Big Con: How Big Polluters Are Advancing a "Net Zero" Climate Agenda to Delay, Deceive, and Deny, was published by Corporate Accountability, the Global Forest Coalition, and Friends of the Earth International, and is endorsed by more than 60 environmental organizations.
CO2 Reaches Its Highest Level in Human History
Last month, EcoWatch reported that atmospheric carbon dioxide (CO2) levels this year were expected to climb to beyond 2019 levels, despite falling during the pandemic. Two reports released earlier this week detailed that CO2 levels have indeed spiked, and that the annual peak reached 419 parts per million (PPM) in May, the highest level in human history.
Researchers from the Scripps Institution of Oceanography and the National Oceanic and Atmospheric Administration (NOAA), who published the reports, have tracked atmospheric CO2 for more than 60 years. But using other data, researchers were able to estimate that CO2 levels haven't been this high on Earth in more than 4 million years.
Dr. Bronner's to Launch Vegan, Organic Chocolate Bars
Dr. Bronner's, a popular natural soap brand, is releasing Dr. Bronner's Magic All-One Chocolate this Aug. 1 and will sell its product online by the fall. The dairy-free chocolate will come in six different flavors: roasted whole hazelnuts, crunchy hazelnut butter, salted whole almonds, salted almond butter, salted dark chocolate and smooth coconut praline. The bars will be made from cocoa grown through regenerative organic practices, and are made with lower-glycemic coconut sugar.
The push to produce chocolate began when Dr. Bronner's learned that the Ghanian farmers who supply its Regenerative Organic Certified Serendipalm also grow cocoa and decided to expand the partnership. The company's farming partners use dynamic agroforestry, a farming method used by Indigenous peoples of Latin America. Dynamic agroforestry creates "forest-like systems with high biomass production," according to the Food and Agriculture Organization of the United Nations.
In addition to being certified USDA organic and vegan, the chocolate is a certified fair trade product.
What is Krill Oil?
Krill oil is made from a tiny, shrimp-like crustaceans that live in the ocean and usually serve as whale food. In fact, krill means "whale food" in Norwegian. These tiny organisms actually play an extremely important role in the food chains of marine ecosystems. The krill used to make krill oil are usually found in the waters around Antarctica.
Just like the fish oils found in supplements, krill oil is rich in omega 3 fatty acids that contain EPA and DHA, two compounds that are proven to have a number of health benefits. Krill oil can help support healthy skin, in addition to other vitamin supplements for dry skin. While you can also take supplements to boost your immune system, improving the health of your skin is a great way to help fight off infections too.
But what makes krill oil better than fish oil?
It's believed that krill oil is better absorbed in the body than fish oil. Both derive most of their benefits through the EPA and DHA that are contained in their fatty acid stores. However, for the same dose, krill oil will result in more fatty acids in the blood than fish oil. A potential explanation for this is that while fish oil's fatty acids come as triglycerides, krill oil's come as phospholipids which are more easily processed by the body.
Additionally, the oil from krill contains astaxanthin which is an antioxidant that has anti-inflammatory properties that might have an enhanced positive effect on heart health. Studies have shown that krill oil is more effective than fish oil at lowering blood pressure and lowering bad cholesterol.
Our Picks for the Best Krill Oil Supplements
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall - Vital Plan Krill Oil Plus
- Strongest: Bulletproof Omega Krill Complex
- Best for Cognitive Health - Onnit Krill Oil
- Best for Heart Health - NOW Neptune Krill Oil
- Best for Joint Health - Viva Naturals Antarctic Krill Oil
- Best for Sustainability - Sports Research Antarctic Krill Oil
How We Chose the Best Krill Oil Supplements
Here are the factors that we considered when comparing the best krill oil brands to create our list of recommended supplements.
Omega-3 Content - We looked to see the amount of omega-3 fatty acids contained in each krill oil softgel or capsule.
Astaxanthin Content - The best krill oil pills contain this naturally-occurring antioxidant.
Third-Party Lab Testing - For any nutritional supplement, we choose brands that guarantee the quality of their product through independent lab testing.
Krill Source - We also compared these supplements for the source of their krill oil, and only recommend brands that use sustainably-harvested krill.
The 6 Best Krill Oil Supplements
Best Overall: Vital Plan Krill Oil Plus
vitalplan.com
- Omega-3s - 330 mg per 3 softgels
- Astaxanthin - 150 mcg per 3 softgels
- Krill Source - Antarctica
Why buy: We love Vital Plan Krill Oil Plus because it contains omega-3 fatty acids, astaxanthin, and choline to help promote brain, cardiovascular, and joint health, and because it is made with sustainably-harvested Antarctic krill. In fact, Vital Plan uses Superba krill oil, which is certified sustainable by the Marine Stewardship Council (MSC) and is 100% traceable.
Strongest: Bulletproof Omega Krill Complex
bulletproof.com
- Omega-3s - 1,560 mg per 2 softgels
- Astaxanthin - 2 mg per 2 softgels
- Krill Source - Antarctica
Why buy: Bulletproof Omega Krill Complex offers the highest concentration of omega-3s on our list. Made with a unique blend of wild-caught Atlantic and Pacific sardine, anchovy, and mackerel oils, Norwegian herring roe oil, and Antarctic krill oil, it packs 1,560 mg of omega-3 fatty acids into two softgels. We love that they only partner with MSC or Friend of the Sea certified sustainable fisheries for their oils.
Best for Cognitive Health: Onnit Krill Oil
onnit.com
- Omega-3s - 240 mg per 2 softgels
- Astaxanthin - 200 mcg per 2 softgels
- Krill Source - Antarctica
Why buy: Onnit Krill Oil makes it easy to supplement your diet with the essential nutrients found in krill with just two softgels per day. The DHA and EPA fatty acids, plus astaxanthin, contained in these supplements can help support better cognitive, heart, and joint health. Plus, they source their krill from a Friend of the Sea certified supplier.
Best for Heart Health: NOW Neptune Krill Oil
nowfoods.com
- Omega-3s - 250 mg per 2 softgels
- Astaxanthin - 360 mcg per 2 softgels
- Source - Antarctica
Why buy: NOW Neptune Krill Oil supplements use 100% Neptune krill oil, a patented oil derived from Antarctic krill (Euphausia superba). Two softgels contain 250 mg of omega-3 fatty acids and 360 mcg of astaxanthin that can promote better cardiovascular and joint health. We like NOW Neptune Krill Oil because they also get their krill oil from a Friend of the Sea certified source.
Best for Joint Health: Viva Naturals Antarctic Krill Oil
vivanaturals.com
- Omega-3s - 330 mg per 2 capsules
- Astaxanthin - 1.6 mg per 2 capsules
- Source - Antarctica
Why buy: Viva Naturals uses a trademarked Caplique capsulation to avoid any krill oil odor or potential fishy burps. WIth 90 mg of DHA and 165 mg of EPA per 2 capsule serving, this supplement will definitely give you your money's worth, as they pack more DHA and EPA than your average supplement. We like that these capsules contain a higher concentration of the antioxidant astaxanthin, and are designed to eliminate any fishy aftertaste.
Best for Sustainability: Sports Research Antarctic Krill Oil
sportsresearch.com
- Omega-3s - 240 mg per softgel
- Astaxanthin - 500 mcg per softgel
- Source - Antarctica
Why buy: IKOS certified and made with their proprietary Superba krill oil formula, Sports Research Antarctic Krill Oil is an excellent choice if you're looking to enjoy the benefits that quality omega-3 fatty acids can provide. Every softgel capsule contains 1000 mg of krill oil, making it a potent source of omega-3 fatty acids. We like that their krill oil is also certified as sustainably sourced by the MSC.
The Research on Krill Oil Supplements
Research has long demonstrated the health benefits of omega-3 fatty acids commonly found in foods like fish, nuts, and certain grains like flax seed. Since krill oil naturally contains higher levels of these beneficial nutrients, it has also been found to provide a number of health benefits.
Numerous studies have linked the omega-3 fatty acids found in fish and krill oil to cardiovascular health, finding that those who ingest higher levels of these nutrients are at lower risk for coronary heart disease, potentially lower risk of stroke, and have lower cholesterol levels. Another study found that krill oil supplements offer a safe alternative to fish oil for those seeking cardiovascular benefits in a smaller and more convenient form.
Krill oil supplementation has also been found to help reduce the symptoms of knee and joint pain.
Additionally, researchers found that rats given krill oil supplements showed improved cognitive function and benefited from anti-depressant-like effects. However, more research on its effect for human brain development and function is needed.
How to Choose the Right Krill Oil Supplement
When shopping for a krill oil supplement, there are important pieces of information that you should always look for. Here are some tips on how to compare brands and how to read labels.
What to Look For
Lab Testing
For any supplement, always check to see if it has undergone third-party lab testing for quality and safety. This is especially important for any fish or krill oil to make sure that it does not contain any harmful compounds like mercury.
Concentrations
Look for the amount of krill oil contained in each capsule and each serving (as these will sometimes differ). You should choose supplements that offer between 200 mg and 350 mg of omega-3 fatty acids per serving for the best results.
Sourcing
Make it a priority to learn where the brand sources its supply of krill oil. We recommend brands that use sustainably-harvested Antarctic krill oil because the process of harvesting is more tightly regulated by various groups.
Filler-Free
This is good advice for all nutritional supplements, but be sure the krill oil you choose does not contain any unwanted or unnecessary ingredients. All of our recommendations contain just the krill oil and the capsule it comes in.
How to Read Labels
When you are comparing krill oil supplements, here are some key things to look for on any label:
- Supplement Facts - This is where you can find information on the amount of krill oil in each capsule, how many capsules make up one serving, and a breakdown of how many omega-3 fatty acids and other nutrients are contained in the supplement.
- Other Ingredients - Listed at the bottom of the supplement facts table, this list will tell you what the capsule itself is made of and if there are any additional ingredients present.
- Certifications - Check the label for important certifications and seals of approvals that can tell you if a krill oil is IKOS-certified, third-party lab tested, or sustainably harvest.
How to Use Krill Oil Supplements
Krill oil supplements typically come in capsules that you swallow with water, just like any probiotic supplements or digestive enzymes. For most brands, 2 to 3 capsules make up a single serving, and you can take a serving either once or twice per day. Some brands recommend their supplements be taken with food to aid in their digestion and absorption.
Safety & Side Effects
While krill oil supplements are generally considered safe for most adults, it is extremely important to note that you should not take krill oil if you are allergic to shellfish. The potential side effects for krill oil are considered mild and similar to fish oils, including:
- Upset stomach
- Fishy taste
- Heartburn
- Nausea
- Diarrhea
Our 7 Top Supplements for Dry Skin
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Vitamin D Supplement - Nested Naturals Vegan D3 + K2
- Best Vitamin C Supplement - Global Healing Liquid Vitamin C
- Best Collagen Supplement - Sunwarrior Vegan Collagen Capsules
- Best Collagen Protein Powder - Bulletproof Beauty Boost
- Best Fatty Acid Supplement - Vital Plan Krill Oil Plus
- Best Skin Moisturizer - Beekeeper's Naturals B.Powered Superfood Honey
- Best Vitamin Spray - Onnit Vitamin D3 Spray
What are the Most Important Vitamins and Minerals for Dry Skin?
Here are some of the vitamins and minerals that can play an important role in maintaining your skin and preventing it from drying out.
Vitamin D - Vitamin D plays a a critical role for many aspects of your body's health, including your skin. It is important for skin barrier function and skin cell growth, as well as maintaining the skin immune system, which acts as a first line of defense against harmful pathogens. Low levels of vitamin D are linked to dry skin and certain skin conditions.
Vitamin C - Vitamin C is another crucial component of healthy skin, as it plays a role in both the production of collagen and serves as a protective antioxidant. The skin contains naturally high levels of vitamin C which may help prevent moisture loss by supporting skin barrier function. This vitamin is also found in supplements to boost the immune system.
Collagen - Collagen is one of the single most important proteins in the body, and in fact makes up the majority your skin. Taking a collagen supplement may help improve skin elasticity and hydration, potentially reducing the appearance of wrinkles and helping to maintain proper skin moisture.
Fish Oil - Fish oil contains two essential fatty acids, DHA and EPA, that are extremely important to skin health. They help make up the barrier made of fatty acids in the skin that helps lock in moisture to prevent dryness. Fish oil, or krill oil supplements, can also help reduce inflammation and protect against sun damage.
Hyaluronic Acid - Sometimes used in topical ointments, hyaluronic acid plays a key role in skin hydration and elasticity. One study found that hyaluronic acid supplements improved the skin's moisture and elasticity which reduced wrinkles and roughness.
Probiotics - Certain probiotics may not only help improve digestive health, but could also play a role in boosting skin health as well. Researchers in one study found that administering a certain type of good bacteria for the gut also boosted the skin barrier and improved skin hydration.
How We Chose the Best Vitamins and Supplements for Dry Skin
To create our list of the best vitamin and mineral supplements for dry skin, we compared brands and products by looking at a number of factors. These included:
- Ingredients - We looked for supplements that used plant-based or vegan sources for their ingredients versus animal-derived sources. We also chose products made without artificial fillers, colors, or sweeteners.
- Lab Testing - We prioritized supplements that undergo independent third-party lab testing for quality and safety.
- Allergen Free - The best vitamin supplements should also be free from soy, gluten, dairy, and peanuts.
- Backed By Science - It's important to know what is included in a supplement and why. We looked for supplements that were either backed by clinical research, doctor-formulated, or offered the science behind their vitamins and minerals.
- Customer Experience - We checked reviews from actual customers to see if the supplement worked as described and if they recommended it. The best brands also offered a money-back guarantee on their products.
The 7 Best Vitamins and Supplements for Dry Skin
Best Vitamin D Supplement: Nested Naturals Vegan D3 + K2
nestednaturals.com
- Vitamins/Minerals - Vitamin D3, vitamin K2
- Ingredients - Nettle leaf extract, vegetable cellulose capsule, magnesium stearate
- Great For - Strong bones, cardiovascular health, positive mood, brain health, skin health
Best Vitamin C Supplement: Global Healing Liquid Vitamin C
globalhealing.com
- Vitamins/Minerals - Vitamin C
- Ingredients - Organic amla fruit extract, organic acerola fruit extract, organic kakadu plum fruit extract, organic camu camu fruit extract, organic rosehip whole plant extract, organic glycerin, triple-distilled water, organic plant essence blend, energized trace minerals
- Great For - Supporting immune function, collagen and protein production, cardiovascular health, strong antioxidant
Best Collagen Supplement: Sunwarrior Vegan Collagen Capsules
sunwarrior.com
- Vitamins/Minerals - Collagen
- Ingredients - Organic sea buckthorn, panax Korean ginseng root extract, pomegranate extract, asparagus, okra, coffeeberry extract, quercetin, acerola, camu camu, açai berry, and mangosteen, vegetable capsule
- Great For - Skin elasticity, repairing sun damaged skin, joint health, cell regeneration
Best Collagen Protein Powder: Bulletproof Beauty Boost
bulletproof.com
- Vitamins/Minerals - Collagen, keratin, biotin, vitamin C, hyaluronic acid, B vitamins, zinc, copper
- Ingredients - Fruit and vegetable juice, citric acid, sodium, malic acid, stevia leaf extract.
- Great For - Skin elasticity and hydration, strong hair and nails
Best Fatty Acid Supplement: Vital Plan Krill Oil Plus
vitalplan.com
- Vitamins/Minerals - DHA and EPA omega-3 fatty acids, choline, astaxanthin
- Ingredients - Sustainably harvested krill oil, gelatin, glycerol, sorbital
- Great For - Promoting cardiovascular, brain, joint, immune, and skin health
Best for Skin Moisture: Beekeeper's Naturals B.Powered Superfood Honey
beekeepersnaturals.com
- Vitamins/Minerals - B vitamins, vitamin C, iron, antioxidants, acetylcholine
- Ingredients - Raw enzymatic honey, royal jelly, raw bee pollen, bee propolis extract
- Great For - Immune support, increased energy, brain function, enhanced skin moisture barrier
Best Vitamin Spray: Onnit Vitamin D3 Spray
onnit.com
- Vitamins/Minerals - Vitamin D3 (Cholecalciferol), vitamin K2 (Menaquinone-7), vitamin E
- Ingredients - MCT coconut oil, olive oil, natural flavors, stevia leaf extract
- Great For - Bone, heart, and skin health, plus mood and vitality
Why buy: We like this vitamin D3 spray from Onnit because it offers plant-based vitamin D plus vitamin K2 in a convenient and easy to take form. The vitamin D itself is extracted from lichens and is paired with K2 to help direct the calcium in your body to the places it needs it most. This vitamin spray is a great way to get the vitamin D your body needs to maintain healthy skin, especially if you're stuck inside and can't get proper sun exposure.
The Research on Vitamin Supplements for Dry Skin
Research indicates that certain vitamins and supplements, including vitamin D, vitamin C, fish oil, collagen, and even some probiotics, may help to manage and improve dry skin.
Vitamin D supplementation has been shown to reduce the severity of symptoms from certain skin conditions, specifically atopic dermatitis (AD), or eczema. Deficiencies in vitamin D have also been linked to certain skin diseases like psoriasis and acne. One study also demonstrated a relationship between vitamin D levels and skin moisture levels.
Vitamin C plays a wide variety of roles in skin health. Cell culture studies have found that vitamin C can enhance the production of barrier lipids that help form the skin's moisture barrier. The antioxidant properties of vitamin C also make it important in protecting the skin from UV damage.
The fatty acids found in fish and krill oils have widely-known applications for cosmetic and therapeutic benefits for the skin. Fish oil helped to improve the symptoms of patients suffering from psoriasis in one study, and it has also proven to help reduce skin inflammation from sun damage. Collagen has also been shown to directly benefit skin health. A study of oral collagen supplements found that they resulted in improved skin elasticity and skin hydration over a placebo.
How to Choose the Best Vitamins and Supplements for Dry Skin
As with any natural supplement, it's important to make sure that you are selecting products that are safe, effective, and transparent. Here are some tips to use when shopping for dry skin vitamins and supplements.
What to Look For
These are some of the most important factors to keep in mind when comparing supplement options.
Transparency: Look for brands that clearly label all of the ingredients in their supplements. You should know exactly what is in each supplement and how it was derived.
Natural Ingredients: Choose brands that use plant-based or organic ingredients for their vitamins and minerals. If they do use animal-derived compounds, make sure that they are ethically and sustainably sourced.
Lab Testing: The best way to make sure that a supplement is safe and effective is to look for proof of independent third-party lab testing.
Clinical Science: You can always look for information on whether a vitamin supplement is doctor-formulated or backed by clinical research.
How to Read Labels
Make sure that you take the time to read the label of all vitamin supplements. Specifically, look for these pieces of information.
- Ingredient List - Check the ingredient list to make sure that you are not allergic to anything In the supplement.
- Amount - Look to see how much of the specific vitamin is present in each serving size of the supplement so that you can take the correct amount.
- Suggested Use - Many brands include guidelines for use that can help you know how much of the supplement to take and when.
- Free From - You can check the label to see if a supplement is vegan, non-GMO, and if it is free from allergens like gluten, dairy and soy.
Safety & Side Effects
Like any dietary supplement or medication, vitamin supplements for dry skin may cause certain side effects if you take too much. According to the National Institutes of Health (NIH) Office of Dietary Supplements, the recommended amount of vitamin D for most adults in a day is 600 international units (IU), or 15 micrograms (mcg). The upper limit of vitamin D the average adult can intake from all sources, including food and supplements, in a day is 4,000 IU (100 mcg). Having too much vitamin D in your bloodstream can result in side effects including:
- Nausea
- Vomiting
- Muscle weakness
- Confusion
- Pain
- Loss of appetite
- Dehydration
- Excessive urination and thirst
- Kidney stones
For vitamin C, the NIH recommends a daily amount of 75 mg for most adult women and 90 mg for most adult men. The upper limit of vitamin C intake for adults is 2,000 mg. Ingesting too much vitamin C can result in side effects like diarrhea, nausea, and stomach cramps.
The NIH recommends 1.1 g of omega-3 fatty acids for women and 1.6 g for men per day. According to the USDA, adults should limit their intake of omega-3 fatty acids to no more than 3 g per day. The side effects of consuming too much omega-3 are mild and may include things like an unpleasant taste, bad breath, heartburn, nausea, stomach discomfort, diarrhea, headache, and smelly sweat.
Extremely high levels of vitamin D, vitamin C, and omega-3 fatty acids can also interact with certain medications. Be sure to consult with your doctor before adding a vitamin supplement to your diet if you take prescription medications.
Takeaway
If you suffer from dry skin, a vitamin supplement may help to promote healthier and more hydrated skin. These supplements should not be taken in place of prescribed medical treatment for serious skin conditions, but could be used to help support your skin's moisture retention and elasticity. Use our guide to find the right vitamin supplement for dry skin for you.
- The 12 Best Foods for Healthy Skin - EcoWatch ›
- 7 Nutrient Deficiencies That Are Incredibly Common ›
- Does Using Aloe Vera on Skin Inflammation Help or Hurt? - EcoWatch ›
- 8 Common Signs You're Deficient in Vitamins - EcoWatch ›
- 5 Best Krill Oil Supplements of 2021: Guide and Reviews ›
- 5 Best Collagen Supplements for Joint and Muscle Health 2021 ›
What is CBD Vape Oil?
CBD can be vaporized and inhaled. To that end, many companies offer CBD vaping products, sometimes referred to as CBD vape juice, CBD vape pens, or CBD vape cartridges. These products normally come as disposable or refillable cartridges for vape pens . The vape pen vaporizes the specially made CBD contained in the cartridge, which is then inhaled. It is the same principle behind e-cigarettes and THC vape products.
Vaporization is normally considered a potent way to ingest CBD and so it is not for everyone. Because the vapor is inhaled, the molecule enters the bloodstream much quicker, so vaping produces a fast and relatively intense feeling.
While CBD vape oil may be used as an aid to help you quit smoking, we do not recommend smoking or vaping CBD as your primary method of ingesting CBD because of the health concerns associated with smoking. For alternative methods of taking CBD, check out our oil tincture and CBD gummy reviews.
Note that new federal laws went into in effect starting April 2021 as part of the Consolidated Appropriations Act, 2021, that place new regulations and restrictions around the online sale and delivery of all vaping products. In order to purchase any vape product online, you will need to verify your age and use a shipping service that requires an adult signature upon delivery. As a result, several brands have discontinued their CBD vape pens or no longer sell them online.
Top CBD Vape Oil Products for 2021
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall - CBDistillery CBD E-Liquid
- Best for Relaxation - Botany Farms CBG Vape Cartridge
How We Chose the Best CBD Vape Oils
Here is a list of factors we consider when choosing and ranking our brand selection.
Hemp source - Hemp source is one of the most important parts of the CBD manufacturing process. We make sure to only pick companies that grow hemp according to the most up-to-date botanical and cultivation methods. We also make sure to choose companies that use organically grown, locally-sourced hemp.
Extraction process - There are three primary types of extraction for CBD products. The first involves crushing the leaves and stems and removing the residual mixture. Solvent extraction involves running the hemp plant through a solvent mixture (most of the time ethanol) then boiling away the solvent to leave the oil residue. The last common method is called supercritical CO2 extraction. Supercritical CO2 extraction is considered the gold standard when it comes to CBD production. As such, we try to find companies that use supercritical methods for their products.
Manufacturing standards - There are several third-party organizations that vet companies based on manufacturing standards and the quality/accuracy of their products. These agencies test company products to make sure that they are made properly and actually contain what they are advertised to contain. As such, we only choose products and companies that have readily accessible third-party lab reports ascertaining the quality of ingredients and production. Any company that does not provide this information for consumers is automatically excluded from consideration.
Extra ingredients - CBD products rarely contain just CBD and nothing else. Many contain a full spectrum of cannabinoids and other molecules such as terpenes. Some may contain delta-8 THC. We make sure that any companies we choose use all-natural ingredients and do not rely on any synthetic or artificial chemicals. We also look at the type and quality of alternative ingredients
Potency - Potency, or concentration, refers to the overall strength of the mixture. Potency is normally measured in milligrams per milliliter (mg/ml). Most of the time a product will list the potency on the label along with the quantity and volume of the product. Potency is very important because it determines the recommended dose that you should take.
Brand transparency - It is important when dealing with CBD companies that the brand is transparent about their products, methods, and supply chains. So, when looking for companies, we make sure only to pick those that have reliable and transparent business practices, product labelings, and company information/policies.
Customer reviews and testimonials - The last major factor we consider is customer reviews and testimonials. Customer reviews encompass more than just the quality of products. They also talk about how it is to interact with the company and the overall company experience. Customer reviews can also give insights in specific matters that general product descriptions cannot give. They also give a good indication of the public reputation of a company.
The Best CBD Vape Oils of 2021
Best Overall: CBDistillery CBD E-Liquid
thecbdistillery.com
- CBD - Broad Spectrum
- Strength - 1000 mg CBD per bottle
- Flavor - Mango
Best for Relaxation: Botany Farms CBG Vape Cartridge
botanyfarms.com
- CBD - Full Spectrum (includes Delta-8 THC)
- Strength - 35% CBD, 25% CBG, 9% Delta-8 THC, 7% CBN, 7% CBC per 1 gram
- Flavor - Lemon Diesel
Why buy: This Botany Farms CBG vape cartridge offers a full spectrum blend of CBD and other cannabinoids, including delta-8 THC, for a calming and relaxing experience with a bright, citrusy flavor. Because it does contain full spectrum hemp extract and delta-8, we strongly recommend only using this product to relax in the evenings and that you do not drive after use.
The Research on CBD Vape Oils
CBD has become an interesting object of study by scientists because of its potential therapeutic and medicinal properties. CBD may help support relief from certain health conditions, including:
- Anxiety
- Inflammation
- Chronic pain
- Joint pain
Out of all these effects, the potential pain reducing and anti-inflammatory properties of CBD are the most well-established. CBD has been shown to have anti-inflammatory properties and has also been shown to be to help with pain management in certain cases.
The exact mechanism of action of CBD is through the body's endocannabinoid system. The endocannabinoid system (ECS) is a large network of cannabinoid receptors throughout the body's brain and nervous tissue. Research has shown that the endocannabinoid system is involved in mediating several homeostatic processes in the body.
To be clear, CBD is not medicine and is not generally approved by the FDA for medical use. CBD is not intended to serve as a substitute or replacement for any approved medical treatment and CBD is not known to cure any diseases.
In fact, there are only 2 FDA-approved medicines that contain CBD as their active ingredient, both of which are meant to treat certain forms of epilepsy. Since CBD is not approved for medical use, you should always talk to your doctor first before using a CBD product.
How to Choose the Right CBD Vape Oil
With any CBD vape juice or oil, it's important to make sure that you choose a product that is safe and made using quality, natural ingredients. Make sure you consider these factors when shopping.
What to Look For
Here are the key things to look for when comparing CBD vape oil products:
Type of CBD: Always known the type of CBD contained in any CBD vape oil product, whether that's full spectrum, broad spectrum, or CBD isolate.
Hemp Source: Look for brands that source their hemp from organic farms in the United States.
Lab Testing: The most important factor to consider is independent third-party lab testing. You should never purchase a CBD product that does not offer proof of independent testing.
Instructions: Some CBD vape cartridges will include specific instructions on how to to use them with your existing vape pen or device, as well as if they can be mixed with other e-liquids.
How to Read Labels
Take the time to read the label of any CBD vape juice product before you buy. Always look for the following information.
- Strength - Check to see how much CBD is contained in the product so you know how much will be in each serving.
- Other Ingredients - Make sure you know what other cannabinoids or ingredients are included in the vape, especially if you are concerned about THC.
- Test Results - The best brands include links or QR codes to the certificates of analysis from the lab tests of their CBD. Use these to check the results for yourself.
Safety & Side Effects
CBD can cause a certain number of side effects, though most of them are mild.. The most common reported side effects of CBD are:
- Dry mouth
- Fatigue/lethargy
- Indigestion
- Changes in appetite
- Upset stomach
The most commonly reported side effect is fatigue and tiredness. CBD can also interact with certain prescription medications, so be sure to consult with your doctor before using CBD if you take any prescription medicines.
It's also important to note that vaping or smoking of any kind carries serious health risks. While vape oils may be used to aid in the cessation of smoking, it is not advised as the primary method of taking CBD.
Takeaway
You should always take the time to research any CBD product that you purchase, but this is especially important when it comes to CBD vape oils and CBD vape pens. You can also explore other CBD options including oil tinctures, gummies, capsules, and water soluble mixes in order to enjoy the potential benefits of CBD.
How CBD Treats and Chews Can Help Dogs (and Other Pets)
Cannabidiol, or CBD, is one of the many naturally occurring compounds found in the hemp plant. CBD oil is derived from the leaves, flowers, and stems of the cannabis plant. This important cannabinoid compound has been found to possess both medical as well as therapeutic benefits in both humans and animals.
Like humans, dogs possess an endocannabinoid system (ECS). The ECS plays a role in the body's natural processes related to mental function, mood, inflammation, pain, appetite, energy, digestion, and more.
Some of the potential benefits of CBD for dogs include support for:
- Separation anxiety and stress
- Pain
- Chronic inflammation
- Arthritis and joint pain
- Mobility
- Digestive issues
- Seizures, tremors, or spasms
With so many potential benefits, more and more pet owners are seeking CBD for dogs as a natural way to help keep them healthy.
Related: Best CBD Oils for Dogs of 2021
Top 6 CBD Dog Treats Online
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall - Joy Organics Premium CBD Dog Chews
- Best for Anxiety - Charlotte's Web Calming Chews for Dogs
- Best for Mobility - Zesty Paws CBD Mobility Bites Soft Chews
- Best for Skin & Coat - R+R Medicinals Hemp Extract Dog Chews
- Best Flavor - FAB CBD Calm & Cool Dog Treats
- Best Hard Chew - Paw CBD Dog Treats
How We Review CBD Treats for Dogs
To select the best CBD dog treats, we considered specific factors around the CBD, the ingredients, the flavoring, and the brands themselves. Here are more details about how we reviewed each of CBD treats for dogs that made our list.
Source of CBD
Just like with CBD products for people, we only choose brands that use CBD from safe and trustworthy sources. We prefer brands that use CBD from hemp plants grown in the U.S., and we also look to see if the CBD is grown organically or naturally. The extraction process also matters, especially if they use clean CO2 extraction. This helps determine the type of CBD contained in their products, whether it's full spectrum, broad spectrum, or CBD isolate.
Ingredients
In addition to the CBD, we look to see what other ingredients go into each dog treat. The best brands use all-natural ingredients and flavorings and avoid fillers or allergens like corn, wheat, and soy. We also look for additional healthy ingredients like sweet potato, flaxseed, turmeric, passionflower, sunflower oil, and more, that are known to promote better health in dogs.
Flavor
A CBD dog treat won't do much good if you're dog won't eat it! We select products that come in appetizing flavors that dogs will love. It's important that these come from natural ingredients instead of artificial flavoring. We also chose different types of treats, both soft and hard chews, to give you more options depending on your dog's preferences.
Brand
We only recommend CBD dog treats from brands that we trust. All of the best CBD brands include third-party lab testing on all of their products to ensure the strength and purity of their CBD. Certain brands also offer veterinarian-formulated pet CBD treats, or are certified by the National Animal Supplement Council (NASC). We also look for brands that offer affordable prices and money back guarantees.
Our Top Picks for Dog CBD Treats
Best Overall: Joy Organics Premium CBD Dog Chews
joyorganics.com
These Joy Organics Premium CBD Dog Chews are made with premium grade broad spectrum CBD. That means they contain all of the beneficial terpenes and cannabinoids to help promote wellness without any THC. Joy Organics also uses water-soluble CBD powder for these chews, making them faster and easier to absorb. They are certified organic, non-GMO, cruelty-free, and third-party lab tested for purity.
Why buy: Joy Organics CBD dog chews are our favorites overall because they include real ingredients like beef liver, brewers yeast, flax oil, and sweet potato powder, as well as broad spectrum CBD. These treats are easy to digest, making them a great option for dogs with sensitive stomachs.We also love that Joy Organics offers carbon neutral shipping.
Best for Anxiety: Charlotte's Web Calming Chews for Dogs
charlottesweb.com
Charlotte's Web Calming Chews combine full spectrum CBD from U.S. grown hemp with natural botanicals like valerian root, chamomile, and passionflower extract to help relax and calm your dog. Each chew contains 2.5 mg of CBD and other cannabinoids to help promote a balanced emotional state in your pet, especially for stressful situations like boarding, traveling, or vet visits. While we wish the offered a little more information on the ingredient breakdown, as a certified B corp we trust Charlotte's Web overall.
Why buy: We love that these calming chews include so many natural botanicals to help dogs manage stress and anxiety. Charlotte's Web CBD dog treats are also NASC certified and undergo independent third-party lab testing for quality assurance. These are great for nervous or anxious adult dogs.
Best for Mobility: Zesty Paws CBD Mobility Bites Soft Chews
cbdistillery.com
Zesty Paws CBD Mobility Bites Soft Chews are made with CBDistillery broad spectrum CBD. They use non-GMO industrial hemp plants grown naturally in the U.S. and extract the CBD oil solely from aerial plant parts. The Hip & Joint formula also includes glucosamine, chondroitin, and OptiMSM to support joint lubrication, cartilage formation, and muscular function. Each soft chew includes 5 mg of CBD to help improve your dog's mobility.
Why buy: We recommend these chews for dogs with joint or hip pain as they can both help relieve pain and support joint health. We love that they are NASC certified, contain no grain, corn, or soy derivatives, and are made with an organic vegetarian roast beef flavor.
Best for Skin & Coat: R+R Medicinals Hemp Extract Dog Chews
rrmeds.com
These CBD dog chews from R+R Medicinals contain full spectrum hemp extract for a potent blend of natural plant compounds including terpenes, flavonoids, and antioxidants. Each chew contains 5 mg of CBD from Colorado grown hemp to promote mental and physical wellness. Plus the natural chicken flavor offers a savory taste your dog will love.
Why buy: We love R+R Medicinals Hemp Extract Dog Chews because they are made with real, natural ingredients like sweet potato, flax seed, and chicken liver. They also include grapeseed oil to promote a healthy coat and skin. These CBD treats are ideal for natural overall health.
Best Flavor: FAB CBD Dog Treats
fabcbd.com
FAB CBD Dog Treats are a great baked treat option for dogs who prefer some crunch. They include 3 mg of broad spectrum CBD per treat, and are baked without any corn, wheat, soy, or dairy. These Calm & Cool treats are also made to help dogs relax from anxiety or stress, and include natural ingredients like passionflower and chamomile to promote calm.
Why buy: We love that these baked CBD dog treats from FAB come in a peanut butter and apple flavor that most dogs won't be able to resist. We also like that they use organically grown hemp extract with no THC. These treats are a great way to help support a calmer dog naturally.
Best Hard Chew: Paw CBD Dog Treats
cbdmd.com
Paw CBD Dog Treats are veterinarian formulated hard chews made with cbdMD broad spectrum hemp extract. They come in two different flavors, baked cheese and peanut butter, and three different strengths so you can choose the right amount of CBD for the size of your dog. All Paw CBD Dog Treats are THC-free and contain no artificial preservatives or colors.
Why buy: We love that these hard chews not only provide CBD to help support your dog's wellbeing, they also offer a satisfying crunch that can help clean their teeth too. These CBD dog treats are perfect if your pet doesn't go for soft chews. Plus, cbdMD offers a 60 day money back guarantee.
What's the Difference Between CBD Oil and CBD Dog Treats?
CBD for dogs can come in several different forms. Some brands offer CBD oil for dogs, which comes as an oil tincture that you measure using a dropper. CBD oil can either be administered orally or mixed in with your dog's food. This provides a fast way for your dog's body to absorb the CBD and to experience the mental and physical benefits. CBD oils for dogs also typically contain fewer ingredients than some other pet CBD products, just the CBD and a carrier oil, so it's easier for you to know exactly what you give to your dog.
CBD dog treats are soft or hard chews made with CBD and are meant to be more palatable for dogs than oils. Some dogs do not enjoy the earthy or natural flavor of CBD oil and respond better to a savory treat. These products also typically include other natural ingredients meant to promote your dog's health, including sweet potato and flax seed. Treats make it easier to know exactly how much CBD you give to your dog each time, as every treat will contain the same amount of CBD. Dog treats with CBD are typically an easier, less messy option than oils.
What the Experts Say About CBD and Dogs
Research has found that CBD can provide a number of different benefits for dogs, from calming dogs with separation anxiety to helping older dogs that suffer from chronic joint pain.
A 2018 study concluded that CBD oil "can help increase comfort and activity" in dogs with osteoarthritis. Another study conducted in 2019 found that CBD could help dogs with epilepsy by potentially reducing the frequency of seizures when added to their existing medication.
In addition to joint pain and epilepsy, CBD is also frequently used to help relieve anxiety and stress in dogs. Recent research has shown that CBD can help to reduce aggression in some dogs, especially through calming dogs in stressful settings like shelters.
What to Look for in CBD Dog Products
While there are a lot of CBD dog products out there, not all of them are safe or effective. Here are the things to look for when evaluating CBD for dogs.
Quality Signals
There are a few signs that can tell you if a CBD dog treat or oil is a quality product.
First, always look to see that the product has undergone independent third-party lab testing to ensure its potency and safety. Second, try to choose CBD products that are sourced from hemp grown in the United States. Third, you can always look for the National Animal Supplement Council (NASC) seal that indicates a product or brand meets strict standards for safety and testing.
Additionally, look for labels and certifications that you trust like USDA organic, non-GMO, and products made without wheat, corn, or soy.
How to Read Labels
When comparing CBD dog treats, make sure to check the labels for a few key pieces of information.
Type of CBD
Make sure you know what type of CBD is in the product. Full spectrum CBD offers the complete profile of cannabinoids and plant compounds found in hemp. For some, this provides more benefits and stronger relief. Broad spectrum CBD, meanwhile, all of the same cannabinoids, terpenes, and flavonoids as full spectrum, but it is THC-free. This can be important if your dog is especially sensitive or does not react well to full spectrum products.
Amount of CBD
Next, look to see how much CBD is contained in each treat or serving. This will help you determine the right product for your dog based on their size. Some brands include serving guides on their packaging to help make sure you give your dog the appropriate amount of CBD.
List of Ingredients
Check the ingredients list as well to make sure that the CBD dog treat does not contain anything your dog might be allergic to. You can also note if the treat is made with all natural ingredients. Depending on your dog, you can also look for treats that contain additional ingredients that are good for specific health concerns, like sweet potato, turmeric, passionflower, and flax seed.
How Many CBD Treats Should Your Dog Take?
The amount of CBD contained in each treat will determine how many you should give your dog at one time. As with humans, it's best to start with a small dose, monitor your dog's response, and gradually increase slowly from there. The same rule of thumb applies for dogs and other pets: start low and go slow.
Most CBD dog treats will include a recommended serving guide based on the size of your dog. For example, for dogs under 10 lbs you may only want to give them 1.5 mg of CBD daily. If a treat contains 3 mg of CBD total, you should only give them half of a treat per day. Dogs over 60 lbs, however, may need two treats a day, or 6 mg of CBD, to experience the desired benefits. Again, start with a small amount to make sure that your dog responds positively to CBD before gradually increasing the number of treats.
Possible Side Effects
As with any natural supplement or prescription medication for your dog, there is the possibility for certain side effects. Some of the more common side effects that dogs can experience include:
- Excessive panting
- Vomiting
- Nausea
- Loss of balance
- Lethargy
If you notice that your pet is experiencing any of these symptoms, then you may have given them too much CBD, as these are signs of toxicity. If your dog is experiencing any of the symptoms listed above, it's best to call your veterinarian right away.
Takeaway
CBD can offer a number of potential benefits for dogs. For those who don't want the mess of oil tinctures, or for dogs who don't like the taste of oils, CBD dog treats offer an easy and tasty solution. Whether you want to help your dog with anxiety and stress or mobility issues due to joint pain, you can find a CBD dog treat that you both will love.
CBD, or cannabidiol, is one of the hundreds of natural plant compounds called cannabinoids found in the hemp plant. CBD oil is made by extracting this compound from the hemp plant, then filtering and purifying it into an ingestible tincture. Most CBD tinctures use a carrier oil, like hemp seed, olive, or coconut oil. There are affordable CBD oils and very strong CBD oils. It's important to pay attention to what you're buying.
CBD then works in the body by interacting with the endocannabinoid system (ECS), which may play a role in regulating process from mood and mental wellness to inflammation and pain. While it is similar in some respects to another naturally-occurring cannabinoid, tetrahydrocannabinol (THC), CBD does not produce any psychoactive effects and will not get you high. Like any natural supplement, it's important to choose a high-quality CBD oil from a reputable brand to ensure it is safe and effective.
Cheap CBD Oils vs Cheaply-Made: Spotting the Difference
The price for CBD oils can vary greatly depending on the brand, the concentration, and the amount, among other factors. It's important to note that while you should not automatically select the cheapest option without considering the quality, the most expensive CBD options are not always the best ones either.
An affordable or cheap CBD oil does not mean a cheaply-made CBD product. Instead, our guide highlights CBD products that offer a natural, safe, and effective hemp extract with a competitive price for the type and amount of CBD it includes. We want to help you find dependable and trustworthy CBD at affordable prices, not unsafe or questionable CBD solely based on low prices.
Our Top Affordable CBD Oils for 2021
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall - Cornbread Hemp
- Most Affordable - R+R Medicinals
- Best Full Spectrum - CBDistillery
- Best Broad Spectrum - Medterra
- Best for Beginners - Naternal
- Best Flavors - FAB CBD
How We Chose the Best Value CBD Oils
In researching the most affordable CBD brands, we looked closely at a number of different criteria to make sure that we only recommended clean, effective, safe, and fairly-priced CBD oils. Here are the details of how we compared each brand so that you can compare for yourself and find the right balance between quality and affordability.
Potency
How much CBD a tincture contains will determine how strong it is. The more CBD, in milligrams, per milliliter in a product, the more potent the tincture will be. The strength and potency of the product you choose should be determined by both your experience with CBD and what you are trying to accomplish with it. For example, if you have extreme pain from a chronic health condition, you will want a stronger, more potent CBD oil. Conversely, if you're new to CBD or only want to support your overall wellness and health, then you will want to go with a lower strength.
Extraction Method
There are a few methods in which CBD is extracted out of the hemp plant. Those methods include steam distillation, ethanol (solvent) extraction, Co2 extraction, and hydrocarbon extraction. Out of all of these methods, Co2 extraction is the cleanest and most effective because it pulls out higher levels of CBD from the hemp plant. Lastly, of all the methods mentioned, hydrocarbon extraction is the least preferred because it can deposit dangerous toxins in the final product.
Hemp Source
CBD comes from industrial hemp plants. The overall quality of the hemp will have a large role in determining how much a product costs as well as the quality. Organic hemp that is clean and pesticide-free, herbicide-free, and chemical-free produces the highest quality CBD oils. CBD brands that use organic hemp will have products that are slightly more expensive than brands that use hemp that is not carefully crafted to be of the best quality. We also typically recommend choosing CBD made from U.S. grown hemp.
Independent Lab Testing
Before you purchase any type of CBD product, you should look to see if it includes independent third-party lab test reports. Even though you are purchasing affordable CBD, you should still know what you are putting into your body. These lab tests will confirm the safety and potency of the products you are purchasing.The top brands that we recommend based on our strict guidelines all utilize independent third-party lab testing and make the results easily accessible for each batch of products.
Price
We also considered the price of each product on our list to make sure that we recommended quality CBD products that are also easy to afford. Since the concentration of CBD can affect the price dramatically, most of the CBD oils we included on our list are lower strength and offer a great place to start if you are new to CBD. Remember, you don't have to sacrifice quality for price and you should never risk taking an unsafe or untested product just because it is cheaper.
6 Best Affordable CBD Oils of 2021 Reviewed
Best Overall: Cornbread Hemp
cornbreadhemp.com
- Type of CBD - Full Spectrum
- Strength - 25 mg CBD per serving
- Source - Kentucky
Why buy: We recommend Cornbread Hemp because their CBD oils are USDA organic, made from Kentucky-grown organic hemp, and use a unique flower-only extract for a cleaner CBD oil with a light flavor. Their Distilled USDA Organic CBD Oil is a great option for daytime use, and may help provide a sense of calm and relief from anxiety. For a high-quality organic CBD oil, it also comes at an affordable price.
Most Affordable: R+R Medicinals
rrmeds.comR+R Medicinals Fresh Mint CBD Tincture
- Type of CBD - Full Spectrum
- Strength - 16.67 mg CBD per serving
- Source - Colorado
Why buy: R+R Medicinals offers the most affordable CBD oil on our list, but we like it because it's also USDA organic and made from Colorado-grown hemp. This full spectrum oil comes in a tasty Fresh Mint flavor, from natural mint flavoring, and contains over 2 mg of secondary cannabinoids including CBG, CBC, CBN, THC, and CBL. Choose this oil for a potent dose of natural relief at a fantastic price.
Best Full Spectrum: CBDistillery
thecbdistillery.com
- Type of CBD - Full Spectrum
- Strength - 17 mg CBD per serving
- Source - USA
Why buy: Not only is CBDistillery one of the most trusted CBD brands out there, they are also one of the most affordable. We like their Relief + Relax Full Spectrum CBD oil because it made using the aerial parts of non-GMO, U.S.-grown industrial hemp for a dependable full spectrum oil. The 17 mg strength is a good place to start if you are new to CBD as it will allow you to begin with a relatively low dose to see how it affects you. We also love CBDistillery's CBD gummies.
Best Broad Spectrum: Medterra
medterra.com
- Type of CBD - Broad Spectrum
- Strength - 16 mg CBD per serving
- Source - Kentucky
Why buy: Medterra is one of our favorite brands because they offer a line of THC-free broad spectrum oils made from organic hemp grown on farms in Kentucky. The brand's broad spectrum tinctures utilize the full-plant hemp extract without any THC, but still contain other beneficial compounds such as CBG, CBN, CBC, CBL and natural terpenes. This is an affordable and effective option if you want a THC-free CBD oil.
Best for Beginners: Naternal
naternal.com
Naternal Full Spectrum
- Type of CBD - Full Spectrum
- Strength - 40 mg CBD per serving
- Source - North Carolina
Why buy: Naternal CBD oils are both affordable and high-quality. The brand strives to create potent, clean, and affordable oils using organic hemp grown in North Carolina that is free from pesticides, herbicides, and chemical fertilizers. We especially like Naternal's easy-to-use dosing guide including on each box. This makes it especially simple for new users to measure the appropriate amount of CBD for each serving.
Best Flavors: FAB CBD
fabcbd.com
- Type of CBD - Full Spectrum
- Strength - 10 mg CBD per 1 mL dropper
- Source - Colorado
Why buy: All of FAB CBD's organic hemp is from Colorado and is pesticide-free, herbicide-free, and devoid of harmful chemicals. FAB CBD also uses the extremely clean Co2 extraction process to acquire its hemp extracts. This is another CBD oil that comes in a great starter dose, and we love the five different flavor options. Choose FAB CBD for an easy and affordable way to introduce CBD into your wellness routine.
The Research on Affordable CBD Oil
CBD oils contain a host of beneficial compounds, phytonutrients, and terpenes. Two of the main cannabinoid compounds are cannabidiol, or CBD, and tetrahydrocannabinol, or THC. When these compounds combine with each other, they produce what's known as the entourage effect. In the entourage effect, the different cannabinoids and compounds work synergistically with the body's endocannabinoid system to enhance the overall benefits of the hemp extract while reducing any side effects.
Every human has an endocannabinoid system that works to regulate bodily functions and sensations. The endocannabinoid system contains two receptors, CB1 and CB2. The CB1 receptors that are found throughout the body work to regulate pain, emotion, movement, thinking, appetite, memories, and other functions. CB2 receptors are located within the immune system and work to regulate inflammation and pain. When a full spectrum oil enters into the body, the trace amounts of THC will latch onto the CB1 receptors while CBD will attach itself to both the CB1 and CB2 receptors to help the body maintain a state of homeostasis.
Multiple research studies have shown that CBD may help to provide relief for conditions like:
- Anxiety
- Depression
- Sleep issues
- Chronic pain
- Nerve pain
- Arthritis
- Muscle aches
- Epilepsy
- Fibromyalgia
- Parkinson's Disease
- PTSD
How to Shop for Cheap CBD Oil
While it might be tempting to only purchase cheap CBD oils based on price, it's better to buy affordable oils from reputable brands instead of cheap oils from brands that potentially cut corners and use inferior ingredients. Hemp plants are bioaccumulators, meaning that they absorb any compounds found in the soil where they grow. Cheaply-made CBD oils may use hemp that has absorbed harmful compounds like heavy metals, pesticides, or other toxins if it is not grown organically.
What to Look For
Here are some of the primary things to look for when comparing the best value CBD oils to make sure that you get high-quality and cheap CBD instead of just cheaply-made CBD.
Lab Testing
The most important thing to look for in any CBD product is proof of independent third-party lab testing. This tells you exactly what is in the tincture and how much CBD is contained in each serving. All of the brands on our list make the lab test results of their products easily available, either through their site or through a QR code included on the packaging.
Certifications
An easy way to identify quality CBD products is to look for professional certifications or seals of approval from industry groups. These can include symbols like USDA organic, U.S. Hemp Authority certified, the Non-GMO Project, and ISO 9001:2015 manufacturing certification.
Cost
While looking for cheap CBD, you should make sure to compare prices for similar products and potencies. Certain brands may offer special deals or sizes for a lower price in certain cases, but if you notice a product's price is way off from similar CBD oil options from other brands, it might be too good to be true. Again, you are looking for affordable CBD, not the cheapest option out there.
Customer Reviews
Check both the brand's site and online for verified customer reviews. These can tell you how the product worked for other users and whether or not it helped provide any benefits. If you can't find any reviews or additional information on a product, it might be better to choose one that has been tried and tested by other actual customers first.
How to Read Labels
When you shop for the best cheap CBD oils, it's a good idea to look at the labels for key information about the product. Here are some tips on how to read them and what kinds of info to look for.
- Concentration - The label should clearly tell you the CBD content of the tincture. This is typically measured in milligrams per 1 milliliter dropper.
- CBD Spectrum - Make sure you know the type of hemp extract used in the product. This is especially important if you want to avoid even trace amounts of THC for a drug test.
- Carrier Oil - Each CBD tincture uses a carrier oil to make the hemp extract digestible. Always make sure that you are not allergic to the carrier oil or any other ingredients present.
- Test Results - The most important thing to look for is certification that the CBD oil has been independently tested by a third-party lab. Most brands include a QR code on the label that links to the results.
How to Use
When it comes to using CBD oil, it's important to understand that there is not one set dose that will work the best for everyone. Everybody is different, and everyone's body responds differently to CBD.
Always remember to start low and go slow. The best general guideline to follow is to begin with 5 mL, or half a dropper full, once a day for one week. After a week has elapsed, see how you're feeling. If you aren't achieving your desired effect, then you can increase the dosage to half a dropper full twice a day for one week. After the week has passed, increase again if needed. Remember, your body needs to adjust to the CBD and that CBD typically works best by building up in your system over time.
Safety & Side Effects
While CBD is generally considered safe and well-tolerated by most adults, it can cause a few side effects. These side effects are typically mild and are often the result of taking too much CBD at one time. Always consult with your doctor before starting CBD, especially if you have concerns about how CBD will interact with your medications.
Some common side effects of CBD are:
- Dry mouth
- Drowsiness
- Dizziness
- Diarrhea
- Changes in appetite
- Mild nausea
If you're taking prescription medication, then you might be familiar with the Grapefruit Rule. Put simply, the rule states that some medications cannot be taken with grapefruit or other citrus fruits and juices. CBD functions in very much the same way, as it may change the way that the body metabolizes certain medications. Always consult with your doctor before starting CBD, especially if you have concerns about how CBD will interact with your medications.
Takeaway
There are a lot of affordable CBD oil options out there today, but it's important to distinguish between the brands that have a cheap price and the brands that use cheap ingredients. It's important to find an affordable CBD oil that works best for your budget and for your overall health without sacrificing quality or safety.
Fracking emerged as an unconventional, "relatively new" and extremely popular technique only about 20 years ago in the U.S., after advances in technology gave it an unprecedented ability to identify and extract massive amounts of resources efficiently.
Fracking is one of the most important environmental issues today, and it's a prime example of how a new technology that offers immediate economic and political benefits can outpace (often less obvious) environmental and health concerns.
Why is fracking so controversial?
Modern fracking emerged so quickly, faster than its impacts were understood. Just as importantly, once scientists, health experts and the public started to object with evidence of harm it was causing, business and government succeeded in perpetuating a message of uncertainty, that more research was necessary, further enabling the "full speed ahead" fracking juggernaut.
How does fracking impact the environment?
Fracking's supporters have pushed an environmental angle, insisting that natural gas can be a "bridge fuel," a cheaper, cleaner option than coal before we have a large-scale transition to renewable energy. This claim has some merit, as natural gas does emit much less carbon dioxide than coal or oil. However, it is still a fossil fuel, adding harmful emissions while the climate crisis worsens. Moreover, fracking wells leak methane, a greenhouse gas more than 25 times more potent than CO2.
Water
In order to break up rock formations one to two miles deep, a fracking operation requires millions of gallons amount of water. After it's used, the resulting wastewater, which contains chemicals is pumped back into injection wells, sent to treatment plants, or can be dangerously dumped or spilled.
In 2016 the U.S. Environmental Protection Agency (EPA) released a report skewed friendly to industry in its language: Hydraulic Fracturing for Oil and Gas: Impacts from the Hydraulic Fracturing Water Cycle on Drinking Water Resources in the United States. The EPA acknowledged that drinking water contamination was possible, but ultimately came to this conclusion: "Data gaps and uncertainties limited EPA's ability to fully assess the potential impacts on drinking water resources locally and nationally."
Earthquakes
According to the U.S. Geologic Survey, disposal of wastewater has caused an increase in earthquakes in the central U.S. Seismologists have reported that fracking's initial blasting process can trigger earthquakes.
Air Pollution
In addition to methane, fracking releases many toxic contaminants into the air. EPA has acknowledged the public health threat, but a lack of urgent political pressure has sidelined the agency into advising on ways to control and reduce, rather than eliminate, the danger.
Toxic Chemicals
Fracking fluids contain unknown chemicals and known carcinogens such as benzene. Fracking companies haven't been required to disclose their proprietary formulas, however. This is yet another example of how uncertainty serves as an enabling force. The EPA has identified more than 1,000 different chemicals used in fracking fluid.
Wildlife
Fracking can destroy wildlife habitats, pollute rivers and fisheries, poison birds, and use up water supplies that animals need to survive.
How does fracking affect the economy?
The fracking boom made the U.S. the world's largest producer of oil and gas, reducing its energy imports from 26% to less than 4%. It has lowered oil and gas prices and created thousands of industry jobs. While fracking companies profited greatly at first, as prices dropped their margins collapsed. Many are now going bankrupt.
How is fracking regulated?
Congress has enabled the oil and gas industry to be exempt from such regulations as the Clean Air Act, the Clean Water Act, and the Safe Drinking Water Act.
Fracking surged during the Obama administration, which moved to protect water from fracking on federal lands in 2015. Subsequently, the Trump administration sought to roll back protections and expand fracking on federal lands.
Key Examples of Fracking in the United States
Pennsylvania
Pennsylvania's Marcellus Shale is the source for about 40% of shale gas production in the U.S.
New York
While the Marcellus Shale also runs through New York, the state has banned fracking.
Texas
Texas produces more crude oil than any other state.
North Dakota
The Bakken Shale in North Dakota has been one of the main sites for the fracking boom and subsequent bust, leaving behind extensive environmental damage.
A recent report found that all 50 states could provide 100% (or even greater) in-state renewable energy.
Other Countries
Outside the U.S., only Canada, China and Argentina have commercial fracking operations. A UN report in 2018 said that other countries were "highly unlikely" to produce at such a large scale as the U.S., due to political and cultural factors, and existing infrastructure.
The Future of Fracking
While renewables were considered a solution for "peak oil" only a decade ago, fracking changed the terms of the debate, with a new focus from environmentalists to "keep it in the ground" starting in 2015.
The Biden administration now stands at a pivotal moment in the climate crisis. Biden's stance on fracking is not yet entirely clear, but he has rejoined the Paris agreement and appears to take climate seriously. At the same time, he is sympathetic to workers in fossil fuel industries, was vice president during the fracking boom years under Obama, and may be more inclined to seek a gradual transition than one fast enough to help solve the crisis.
- What the Industry Doesn't Want You to Know About Fracking ... ›
- It's Official: New York Bans Fracking - EcoWatch ›
- Texas Passes Ban on Fracking Bans (Yes, You Read that Right ... ›
- Long-Awaited EPA Study Says Fracking Pollutes Drinking Water ... ›
- Delaware River Basin Commission Votes to Ban Fracking - EcoWatch ›