Monsanto's 'Jaw-Dropping' Deception Exposed in 'Whitewash'
By Stacy Malkan
Carey Gillam's new book is available now from Island Press: Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science.
Gilliam's Whitewash is a hard-hitting investigation into the most widely used agrichemical in history, based on 20 years of research and scores of internal industry documents. For decades, glyphosate has been lauded as the chemical that's "safe enough to drink," but a growing body of scientific research ties glyphosate to cancers and a host of other health and environmental threats.
Whitewash is a "must-read," sayid Booklist. Kirkus Reviews called Whitewash a "hard-hitting, eye-opening narrative," and a "forceful argument for an agricultural regulatory environment that puts public interest above corporate profits."
A: Health experts around the world recognize that pesticides are a big contributor to a range of health problems suffered by people of all ages, but a handful of very powerful and influential corporations have convinced policy makers that the risks to human and environmental health are well worth the rewards that these chemicals bring in terms of fighting weeds, bugs or plant diseases. These corporations are consolidating and becoming ever more powerful, and are using their influence to push higher and higher levels of many dangerous pesticides into our lives, including into our food system. We have lost a much-needed sense of caution surrounding these chemicals, and Monsanto's efforts to promote increased uses of glyphosate is one of the best examples of how this corporate pursuit of profits has taken priority over protection of the public.
Q: People may not be familiar with the term "glyphosate" or even "Roundup." What is it? Why should people care?
A: Roundup herbicide is Monsanto's claim to fame. Well before it brought genetically engineered crops to market, Monsanto was making and selling Roundup weed killer. Glyphosate is the active ingredient—the stuff that actually kills the weeds—in Roundup. Glyphosate is also now used in hundreds of other products that are routinely applied to farm fields, lawns and gardens, golf courses, parks, and playgrounds. The trouble is that it's not nearly as safe as Monsanto has maintained, and decades of scientific research link it to a range of diseases, including non-Hodgkin lymphoma.
The Bad News for Monsanto Keeps Getting Worse https://t.co/0NkVU0OCjm @eartheats @food_democracy— EcoWatch (@EcoWatch)1501886107.0
Monsanto has known about these risks and worked very hard to hide them while promoting more and more use. Monsanto's genetically engineered crops are all built to encourage glyphosate use. The key genetic trait Monsanto has inserted into its GMO soybeans, corn, canola, sugar beets, and other crops is a trait that allows those crops to survive being sprayed directly with glyphosate. After Monsanto introduced these "glyphosate-tolerant" crops in the mid-1990s, glyphosate use skyrocketed. Like other pesticides used in food production, glyphosate residues are commonly found in food, including cereals, snacks, honey, bread and other products.
Q: You write that Whitewash shows we've forgotten the lessons of Rachel Carson and Silent Spring. What do you mean by that?
A: Carson laid out the harms associated with indiscriminate use of synthetic pesticides, and she predicted the devastation they could and would bring to our ecosystems. She also accused the chemical industry of intentionally spreading disinformation about their products. Her book was a wake-up call that spurred an environmental movement and led to the creation of the Environmental Protection Agency. But over the decades since, the general population and certainly our politicians and regulators have clearly forgotten the need for caution and scrutiny in dealing with these pesticides and the companies that profit from them. You see a push by our political leaders for fewer regulations, for more unchecked use of glyphosate and other pesticides in our food production, while research about how these pesticides cause cancer, how they harm children's brain development, and how they alter reproductive health all get pushed aside.
Q: You obtained industry communications and regulatory documents that reveal evidence of corporate influence in regulatory agencies like the EPA. Does the evidence you uncovered take on new significance in light of the current political climate in the U.S.? How can people keep regulatory agencies accountable for working in the public's best interest?
A: Yes, it's quite clear that Monsanto and other corporate giants like Dow Chemical enjoy significant sway with regulators, the very people who are supposed to be protecting the public. The companies use their money and political power to influence regulatory decision-making as well as the scientific assessments within the regulatory agencies. If we consumers and taxpayers want to protect our children, our families, our future, we need to pay attention, educate ourselves on these issues, write and call our lawmakers, and support organizations working on our behalf to protect our health and environment. We need to be proactive on policies that protect the public, not the profits of giant corporations. Capitalism is great—the pursuit of wealth through a free marketplace provides much that is good, that is true. But when we let corporate profit agendas take precedence over the health and well-being of our people and our planet, we're sacrificing far too much.
Q: Monsanto attempted to censor and discredit you when you published stories that contradicted their business interests. What strategies can journalists—or scientists—employ when faced with this pushback? What are the stakes if they don't?
A: Monsanto, and organizations backed by Monsanto, have certainly worked to undermine my work for many years. But I'm not alone; they've gone after reporters from an array of major news outlets, including the New York Times, as well as scientists, academics and others who delve too deeply into the secrets they want to keep hidden. I see it as a badge of honor that Monsanto and others in the chemical industry feel threatened enough by our work to attack us. It's certainly not easy, for journalists in particular, to challenge the corporate propaganda machine.
Reporters that go along with the game, repeat the talking points, and publish stories that support corporate interests are rewarded with coveted access to top executives and handed "exclusive" stories about new products or new strategies, all of which score them bonus points with editors. In contrast, reporters who go against the grain, who report on unflattering research, or who point out failures or risks of certain products, often find they lose access to key corporate executives. The competition gets credit for interviews with top corporate chieftains while reporters who don't play the game see their journalistic skills attacked and insulted and become the subject of persistent complaints by the corporate interests to their editors.
What can be done? Editors and reporters alike need to check their backbones, realize that the job of a journalist is to find the story behind the spin, to ask uncomfortable questions and to forge an allegiance only to truth and transparency. When we lose truthful independent journalism, when we're only hearing what the powerful want heard, it's assured that those without power will be the ones paying the price.
Q: You interviewed a huge number of people for this book, including scientists, farmers and regulators. Is there a particular conversation or story that stands out to you?
A: I've interviewed thousands of people over my career, from very big-name political types to celebrities to every day men and women, and I find it's always those who are most unassuming, those "regular folk" who grab my heart. In researching this book, the individual story that most resonated with me is that of Teri McCall, whose husband Jack suffered horribly before dying of cancer the day after Christmas in 2015. The McCall family lived a quiet and rather simple life, raising avocadoes and assorted citrus fruits on their Cambria, California farm, using no pesticides other than Roundup in their orchards. Jack's death from non-Hodgkin lymphoma, a type of cancer linked to glyphosate, fully devastated Teri and her children and grandchildren. She has shown so much grace and strength and she gave me so much of her time—and her tears—in telling me Jack's story. She is a woman I truly admire.
Of course there are so many others I have learned from, who I feel for, including the scientists who have struggled to publish research, who have been censored or worse for their findings of harm associated with glyphosate and other pesticides. And farmers—I have so much regard for farmers generally, including each and every one interviewed for this book. The work they do to raise our food is incredibly challenging and they are on the front lines of the pesticide dangers every day.
Q: You've been immersed in this topic for years. Was there anything you found in the course of researching and writing this book that surprised you?
A: Jaw-dropping is the best way to describe some of the documents I and others have uncovered. Seeing behind the curtain, reading in their own words how corporate agents worked intentionally to manipulate science, to mislead consumers and politicians, was shocking. As a long-time journalist, I'm a bit of a hardened cynic. Still, the depth of the deception laid bare in these documents, and other documents still coming to light, is incredible.
Q: What do you hope readers take away from Whitewash?
A: A writer at the New York Times told me after reading Whitewash that she feared eating anything in her refrigerator because of the information the book provides about the range of pesticide residues found in so many food products. That definitely is not my goal, to frustrate or frighten people. But I do hope that readers will be moved to care more about how our food is produced, how we make use of dangerous synthetic pesticides not just on farms but also on schoolyards and in parks where our children play.
And I hope they will want to be engaged in the larger discussion and debate about how we build a future that adequately balances the risks and rewards associated with these pesticides. As Whitewash shows, the current system is designed to pump up corporate profits much more than it is to promote long-term environmental and food production sustainability. There are many powerful forces at work to keep the status quo, to continue to push dangerous pesticides, almost literally down our throats. It's up to the rest of us to push back.
Reposted with permission from our media associate U.S. Right to Know.
EcoWatch Daily Newsletter
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By Beth Ann Mayer
Since even moderate-intensity workouts offer a slew of benefits, walking is a good choice for people looking to stay healthy.
How to Rock Your Walk<p>Walking isn't just fun and healthy. It's accessible.</p><p>"Walking is cheap," says Dr. John Paul H. Rue, a sports medicine doctor at <a href="https://mdmercy.com/" target="_blank">Mercy Medical Center in Baltimore</a>. "You can do it anywhere at any time; [it] requires little to no special equipment and has many of the same cardio benefits as running or other more intense workouts."</p><p>Want to up your walking game? Try the tips below.</p>
Use Hand Weights<p>Cardio and strength training can go hand-in-hand when you add weights to your walk.</p><p>A <a href="https://journals.lww.com/acsm-msse/Fulltext/2019/03000/Associations_of_Resistance_Exercise_with.14.aspx" target="_blank">2019 study</a> found that weight training is good for your heart, and <a href="https://www.mayoclinicproceedings.org/article/S0025-6196(17)30167-2/abstract" target="_blank">research</a> shows it reduces the risk of developing a <a href="https://www.healthline.com/health/nutrition-metabolism-disorders" target="_blank">metabolic disorder</a> by 17 percent. People with metabolic disorders have a higher chance of being diagnosed with high cholesterol, high blood pressure, and diabetes.</p><p>Rue suggests not carrying weights for your entire walk.</p><p>"Hand weights can give you an added level of energy burning, but you have to be careful with these because carrying [them] over a long period of time or while walking could actually lead to some overuse injuries," he says.</p>
Make It a Circuit<p>As another option, consider doing a circuit. First, put a pair of dumbbells on your lawn or somewhere in your home. Walk around the block once, then stop and do some bicep curls and tricep lifts before walking around the block again.</p><p>Rue recommends <a href="https://www.healthline.com/health/exercise-fitness/running-with-weights" target="_blank">avoiding ankle weights</a> during cardio workouts, as they force you to use your quadriceps rather than hamstrings. They can also cause muscle imbalance, according to the <a href="https://www.health.harvard.edu/staying-healthy/wearable-weights-how-they-can-help-or-hurt" target="_blank">Harvard Health Letter</a>.</p>
Find a Fitness Trail<p>Strength training isn't limited to weights. You can get stronger by <a href="https://www.healthline.com/health/bodyweight-workout" target="_blank">simply using your body</a>.</p><p>Often found at parks, fitness trails are obstacle courses with equipment for pullups, pushups, rowing, and stretches to build upper and lower body strength.</p><p>Try searching "fitness trails near me" online, checking out your local parks and recreation website, or calling the municipal office to <a href="https://calisthenics-parks.com/" target="_blank">find one</a>.</p>
Recruit a Friend<p>People who workout together stay healthy together.</p><p><a href="https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-017-0584-3" target="_blank">One study</a> showed that older adults who exercised with a group improved or maintained their functional health and enjoyed their lives more.</p><p>Enlist the help of a walking buddy with a regimen you aspire to have. If you don't know anyone in your area, apps like <a href="https://www.strava.com/" target="_blank">Strava</a> have social networking features so you can get support from fellow exercisers.</p>
Try Meditation<p>According to the <a href="https://www.nccih.nih.gov/research/statistics/nhis/2017" target="_blank">2017 National Health Interview Survey</a>, published by the National Institutes of Health, meditation is on the rise, and for good reason.</p><p>Researchers <a href="https://pubmed.ncbi.nlm.nih.gov/29616846/" target="_blank">found</a> that mind-body relaxation practices can regulate inflammation, <a href="https://www.healthline.com/health/biological-rhythms" target="_blank">circadian rhythms</a>, and <a href="https://www.healthline.com/health/glucose" target="_blank">glucose</a> metabolism, as well as lower <a href="https://www.healthline.com/health/high-blood-pressure-hypertension" target="_blank">blood pressure</a>.</p><p>"Any form of exercise can be turned into a meditation of some type, either by the surroundings you are walking in, like a park or trail, or by blocking out the outside world with music on your headphones," Rue says.</p><p>You can also play a podcast or download an app like <a href="https://www.headspace.com/headspace-meditation-app" target="_blank">Headspace</a> that has a library of guided meditations to practice while you walk.</p>
Do Fartlek Walks<p>Typically used in running, fartlek intervals alternate periods of increased and decreased speed. These are <a href="https://www.healthline.com/nutrition/benefits-of-hiit" target="_blank">high-intensity interval training (HIIT)</a> workouts, which allow exercisers to accomplish more in less time.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154075" target="_blank">One study</a> showed that 10-minute interval training improved <a href="https://www.healthline.com/health/metabolic-syndrome" target="_blank">cardiometabolic</a> health, or lowered the risk of heart disease, stroke, and diabetes, just as well as working out at a continuous pace for 50 minutes.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111489" target="_blank">Research</a> also shows that HIIT workouts increase muscle <a href="https://www.healthline.com/health/fast-twitch-muscles" target="_blank">oxidative</a> capacity, or the ability to use oxygen. To do a fartlek walk, try walking at an increased pace for 3 minutes, slow down for 2 minutes, and repeat.</p>
Gradually Increase Pace<p>A faster walking pace is associated with a lower risk of <a href="https://www.healthline.com/health/copd" target="_blank">chronic obstructive pulmonary disease (COPD)</a> and respiratory diseases, according to a <a href="https://pubmed.ncbi.nlm.nih.gov/30303933/" target="_blank">2019 study</a>.</p><p>Still, it's best not to go from a stroll to an Olympic-worthy power walk in a day. Instead, increase your pace gradually to prevent injury.</p><p>"Start by walking at a brisk pace for about 10 minutes per day, 3 to 5 days per week," Rue says. "Once you've done this for a few weeks, increase your time by 5 to 10 minutes per day until you get to 30 minutes."</p>
Add Stairs<p>You've likely heard that taking the stairs instead of an elevator is a way to add more movement into your daily routine. It's also a way to step up your walking. Stair climbing has been shown to <a href="https://www.sciencedirect.com/science/article/pii/S2211335519301123?via%3Dihub" target="_blank">decrease the risk of mortality</a> and can easily add a bit more challenge to your walk.</p><p>If you don't have stairs in your home, you can often find them outside a local municipal building, train station, or at a high school stadium.</p>
Is Your Walk a True Cardio Workout?<p>Not all walks are equal. A walk that's too leisurely may not provide enough burn to qualify as cardio. To see if you're getting a good workout, try to <a href="https://www.healthline.com/health/how-to-check-heart-rate" target="_blank">measure your heart rate</a> using a monitor.</p><p>"A target goal for a good walking workout heart rate is about 50 to 70 percent of your maximum heart rate," Rue says, adding that maximum heart rate is <a href="https://www.healthline.com/health/fitness-exercise/fat-burning-heart-rate" target="_blank">typically calculated</a> by 220 beats per minute minus your age.</p><p>You can also monitor how easily you can carry on a conversation while you walk to gauge your heart rate.</p><p>"If you can walk and carry on a normal conversation, that's probably a lower intensity walk," says Rue. "If you are slightly breathless but can still have a conversation, that's probably a moderate workout. If you are out of breath and can't talk normally, that's a vigorous workout."</p>
Takeaway<p>By shaking up your routine, you can add excitement to your workout and reap even more rewards than a basic walk provides. Increasing the pace and intensity of a workout will make it more effective.</p><p>Simply pick your favorite variation to add some spice to your next walk.</p>
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