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5 Ways Sustainable Seafood Can Benefit People and the Environment

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A woman carries fish in Nauta, Peru. Oceana / Shutterstock / Christian Vinces

By Emily Petsko

For many, the end of October evokes images of falling leaves or Halloween's ghosts and ghouls. But those of us focused on oceans also know October as National Seafood Month.


Oceana works to save the oceans and feed the world, and we can't do that without sustainable seafood. We help our oceans thrive by promoting fishery policies that follow science-based quotas, reduce bycatch, put an end to overfishing and protect fragile habitats. These tactics not only help marine life flourish — a win in its own right — but also ensure that our oceans can continue to nourish the people who need it most.

Seafood is an indispensable part of many people's diets, livelihoods and cultural traditions. This is especially true for populations that don't have access to an alternate source of healthy, affordable protein. In recognition of National Seafood Month, here are five ways that seafood can sustain and support communities around the world.

1. Seafood can provide a healthy source of protein to a growing population.

Right now, 821 million people around the world are living in hunger. This problem isn't likely to disappear anytime soon, especially with the population projected to grow by 2 billion people over the next 30 years. But by ensuring that fisheries are managed sustainably, and within scientifically sound parameters, we can restore ocean abundance and put enough fish in our waters to feed a sizable portion of the planet. If we look after our oceans properly and avoid overexploiting their resources, they could provide a nutritious meal every day for 1 billion people.

2. Seafood could fill the micronutrient void that exists in many developing countries.

Enough fish are caught in many developing countries to nourish their populations, and yet malnutrition remains a persistent problem. How can this be? A team of researchers, including Oceana Science Advisor Dr. Eddie Allison, found that the fish being caught in tropical countries are chock full of important micronutrients — including calcium, iron, zinc, selenium, omega-3 and vitamin A — but they don't always end up on local people's plates. That's because much of the catch is exported, sometimes for the sole purpose of being churned into fishmeal and fed to carnivorous farmed fish like salmon, which are ultimately consumed by people in higher-income countries.

This has consequences for both local people and the economy. "A lack of fish-derived nutrients has been found to have a large effect on public health, notably infant mortality and hence GDP," Oceana Board Member and fisheries scientist Dr. Daniel Pauly wrote in a response to the study, which was led by Dr. Christina Hicks. That's why, when we consider the benefits of seafood, it's important to also consider who has access to those benefits.

3. Seafood tends to be a low-carbon food, so it reduces the strain on the environment.

Compared to land-based animal proteins like beef and pork, wild-caught seafood has a significantly lower carbon footprint (as long as it's not being carted around the planet by plane). Plus, it requires virtually no fresh water or arable land to harvest it. At a time when concerns over habitat destruction and climate change are growing, it's more vital than ever to rethink our global food systems.

A recent report from the High Level Panel for A Sustainable Ocean Economy suggested that climate change could be mitigated, in part, by shifting global diets towards plant- and ocean-based options. "Food from the sea, produced using best practices, can (with some notable exceptions) have some of the lowest greenhouse gas emissions per unit of protein produced of all protein sources," the panel wrote.

4. The fishing sector provides jobs to millions of people — half of whom are women.

Women and children fish in Pemba, Mozambique. © OCEANA / Ana de la Torriente

Roughly 120 million people work in capture fisheries around the world. Over 95% of those people live in developing countries, and nearly half of them are women. Although fishing is typically viewed as a "masculine" occupation, many women make a living by spearing octopus, digging for clams, diving for abalone and packing and processing seafood. This industry is particularly important in small island nations. In Palau and Seychelles, for instance, 10% to 50% of their GDPs may be derived from fisheries, according to Forbes.

5. Fisheries are vital to many Indigenous coastal communities.

Indigenous peoples eat roughly 2 percent of all the seafood caught annually around the world, according to a 2016 study written by Dr. Andrés Cisneros-Montemayor and co-authored by Dr. Pauly. Considering that Indigenous groups comprise just 5% of the global population, their seafood consumption works out to be 15 times higher than that of non-Indigenous peoples.

So what exactly does this mean? As the study's authors put it: "Marine resources are crucial to the continued existence of coastal Indigenous peoples, and their needs must be explicitly incorporated into management policies." Canada's revamped Fisheries Act, which was championed by Oceana and our allies, is a good example of how this can be achieved. The new version of the Act recognizes Indigenous knowledge and states that the Minster of Fisheries and Oceans has a duty to consider any adverse effects that decisions may have on Indigenous peoples.

Fish at a market in Punta Gorda, Belize. © OCEANA / A. Ellis

From coastal communities to octopus fishers to people living in the tropics, it's clear that millions of people around the world depend on abundant oceans. Of course, when we talk about the benefits of seafood, sustainability is an important caveat. Overfishing and destructive fishing methods are still ravaging marine habitats, rendering them less capable of providing for people's nutritional needs in the future. That's why, when you select a fish from a restaurant or your local supermarket's seafood counter, it's important to check the source. The Monterey Bay Aquarium has a helpful tool called Seafood Watch that simplifies the process.

Want to learn more about how Oceana is helping to save the oceans and feed the world? Visit their campaign page here.

Reposted with permission from our media partner Oceana.

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A volcano erupts on New Zealand's Whakaari/White Island on Dec. 9, 2019. Michael Schade / Twitter

A powerful volcano on Monday rocked an uninhabited island frequented by tourists about 30 miles off New Zealand's coast. Authorities have confirmed that five people died. They expect that number to rise as some are missing and police officials issued a statement that flights around the islands revealed "no signs of life had been seen at any point,", as The Guardian reported.

"Based on the information we have, we do not believe there are any survivors on the island," the police said in their official statement. "Police is working urgently to confirm the exact number of those who have died, further to the five confirmed deceased already."

The eruption happened on New Zealand's Whakaari/White Island, an islet jutting out of the Bay of Plenty, off the country's North Island. The island is privately owned and is typically visited for day-trips by thousands of tourists every year, according to The New York Times.

Michael Schade / Twitter

At the time of the eruption on Monday, about 50 passengers from the Ovation of Seas were on the island, including more than 30 who were part of a Royal Caribbean cruise trip, according to CNN. Twenty-three people, including the five dead, were evacuated from the island.

The eruption occurred at 2:11 pm local time on Monday, as footage from a crater camera owned and operated by GeoNet, New Zealand's geological hazards agency, shows. The camera also shows dozens of people walking near the rim as white smoke billows just before the eruption, according to Reuters.

Police were unable to reach the island because searing white ash posed imminent danger to rescue workers, said John Tims, New Zealand's deputy police commissioner, as he stood next to Prime Minister Jacinda Ardern in a press conference, as The New York Times reported. Tims said rescue workers would assess the safety of approaching the island on Tuesday morning. "We know the urgency to go back to the island," he told reporters.

"The physical environment is unsafe for us to return to the island," Tims added, as CNN reported. "It's important that we consider the health and safety of rescuers, so we're taking advice from experts going forward."

Authorities have had no communication with anyone on the island. They are frantically working to identify how many people remain and who they are, according to CNN.

Geologists said the eruption is not unexpected and some questioned why the island is open to tourism.

"The volcano has been restless for a few weeks, resulting in the raising of the alert level, so that this eruption is not really a surprise," said Bill McGuire, emeritus professor of geophysical and climate hazards at University College London, as The Guardian reported.

"White Island has been a disaster waiting to happen for many years," said Raymond Cas, emeritus professor at Monash University's school of earth, atmosphere and environment, as The Guardian reported. "Having visited it twice, I have always felt that it was too dangerous to allow the daily tour groups that visit the uninhabited island volcano by boat and helicopter."

The prime minister arrived Monday night in Whakatane, the town closest to the eruption, where day boats visiting the island are docked. Whakatane has a large Maori population.

Ardern met with local council leaders on Monday. She is scheduled to meet with search and rescue teams and will speak to the media at 7 a.m. local time (1 p.m. EST), after drones survey the island, as CNN reported.