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By Katie O'Reilly
Vegetarians, vegans and flexitarians are no longer satisfied with the soy-reliant faux meat of yesterday. Soybeans are almost always genetically modified, and they also contain phytoestrogens, which may increase the risk of some cancers.
The good news? Plant-based-food producers have achieved the Holy Grail: savory burgers, deli slices, barbecue and even imitation seafood made from fruits, veggies and other legumes.
1. Beyond Meat
Beyond Meat has made waves in the vegan community ever since Beyond Burgers—crafted with pea protein, beets, coconut oil and potato starch—started showing up alongside beef in the meat aisle. Packed with 20 grams of protein and free from GMOs, soy and cholesterol, these burgers don't just look and taste like meat—they literally bleed beet juice. The quarter-pound patties are available in most major grocery stores and are gradually upping the ante on meatlessness at burger chains across the country. $6 for two patties.
2. Upton's Naturals
Jackfruit trees yield nutrient-dense fruit with a meaty texture. Upton's Naturals supplies heat-and-serve varieties in flavors like Bar-B-Que and Sriracha. $5 per box.
3. Sophie's Kitchen
Something's fishy in the vegan aisle—Sophie's Kitchen makes soy- and wheat-free shrimp alternatives from pea protein and konjac, a.k.a. elephant yam. $5 a package.
Unlike imitation turkey and ham, Lightlife deli slices are reminiscent of hummus and make for yummy, filling sandwiches. About $3.50 for a package of 12 slices.
5. Maika Foods
With a mission to preserve veggies' flavors, hues and nutrients, Maika Foods offers vibrant burgers made from carrots, green peas and beets. $5 for four patties.
Reposted with permission from our media associate SIERRA Magazine.
- 11 Vegan Meat Brands That Are Changing Everything | PETA ›
- The Best Vegetarian and Vegan Meat Substitutes to Try ›
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Calls for Radical Climate Action Grow Louder as NOAA Reports Last Month Was Hottest June Ever Recorded
By Jessica Corbett
As meteorologists warned Thursday that temperatures above 100°F are expected to impact two-thirds of the country this weekend, U.S. government scientists revealed that last month was the hottest June ever recorded — bolstering calls for radical global action on the climate emergency.
By John R. Platt
For years now conservationists have warned that many of Madagascar's iconic lemur species face the risk of extinction due to rampant deforestation, the illegal pet trade and the emerging market for the primates' meat.
Yes, people eat lemurs, and the reasons they do aren't exactly what we might expect.
Genetics are significantly more responsible for driving autism spectrum disorders than maternal factors or environmental factors such as vaccines and chemicals, according to a massive new study involving more than 2 million people from five different countries.