How to Choose the Best Sunscreen for Your Kids
As with so many things in parenting, choosing a sunscreen for kids can be confusing and anxiety-provoking. You don't want your kids to get sunburned or have other skin damage that can lead to premature aging and cancer later in life. But neither do you want to coat them in sunscreen — and get yelled at while doing it — only to find out later that it's loaded with chemicals that may cause other health problems.
Some chemicals can have a more severe impact on the health of children than on adults, because children's bodies, organs, brains and hormones are still developing, building the physiological systems they will live with for the rest of their lives. Adding exposures to hormone disruptors and carcinogens in early childhood can affect their lifetime health. And there are a number of chemicals in common sunscreens that raise concerns, including oxybenzone and retinyl palmitate. The science is not settled, but there are plenty of good alternatives, so why take the risk?
Can you just tell me what *&#%! sunscreen to buy?
No, sorry, we can't.
But you can choose one from our list of Best Scoring Sunscreens for Kids. We can also teach you how to shop, which is especially helpful when you don't have access to the web. Knowing what to look for on the label will help you make the best choice for your kids.
- Spray sunscreens and bug-repellant-and-sunscreen combo sprays
- SPF greater than 50
- Oxybenzone (in the active ingredients)
- Retinyl palmitate, retinol or vitamin A
We don't recommend spray sunscreens or those with SPF over 50, so eliminate those right off the bat. Sunscreen sprays pose inhalation risks and may not offer a thick and even enough application to protect against the sun's rays. Meanwhile, sunscreens with SPFs over 50 provide only slightly better protection than those with low SPF values, and they have a worse balance of protection, especially for UVA rays. But they often fool people into thinking they can stay outdoors longer. We don't recommend bug repellant and sunscreen combination products because you don't necessarily need one just because you need the other, so why use the chemicals unnecessarily?
- A mineral sunscreen with zinc oxide or titanium dioxide (in the active ingredient(s))
- If you must choose a chemical sunscreen, look for avobenzone (3 percent; in the active ingredients)
Avobenzone reduces UVA damage that can lead to skin aging and cancer. However, choose products carefully: Avobenzone is often used in combination with other chemical active ingredients, many of which are hormone disruptors.
Help! Sunscreen is messy and frustrating and has to be reapplied so often! What’s the best way to get it on my kids and keep it there?
We can relate. Putting sunscreen on wet, fussy kids can suck all the joy out of a relaxing summer day. But then again, so can a sunburn.
First, dress kids in shirts and shorts, even at the pool. Reducing the amount of sunscreen needed by covering your kids up with fabric means you've cut your battle in half or more. Shirts and shorts help protect their skin during hikes and play time out of the water, and rashguard-type clothing can be used on top of (or instead of) swimsuits. Plus, kids' shoulders and backs are prone to serious sunburn — especially when they're playing in water — so using a barrier of clothing between their skin and the sun is simple and important. Add a hat and you've reduced your kids' chances of major sunburns and skin damage.
Second — and sorry if we're boring you — but avoid the sun as much as you can, especially with infants and young children. Plan to bring kids in for lunch or a nap midday, when the sun's rays are strongest and the risk of UV damage is highest. And come equipped with a plan for shade — whether it's a tree at the park, a pop-up shade tent or a dash for an umbrella-covered spot at the pool. In short, don't go outside unless you have a plan to give the kids a place to sit, eat and hide from the sun for periods of time.
EWG’s Top Tips: Sunscreen Should Be Your Last Resort
1. Wear Clothes.
Shirts, hats, shorts and pants shield your skin from the sun's UV rays, reducing burn risk by 27%.
2. Plan Around the Sun.
Go outdoors in early morning or late afternoon when the sun is lower in the sky.
3. Find Shade — or Make it.
Picnic under a tree or take a canopy to the beach. Keep infants in the shade, reducing the risk of multiple burns by 30%.
4. Don't Get Burned.
Red, sore, blistered skin means you've gotten far too much sun.
5. Sunglasses Are Essential.
Not just a fashion accessory, sunglasses protect your eyes from UV radiation.
6. Check UV Index.
The UV Index provides important information to help you plan your outdoor activities in ways that prevent sun overexposure.
This week marks the official start of fall, but longer nights and colder days can make it harder to spend time outdoors. Luckily, there are several inspiring environmental films that can be streamed at home.
1. Kiss the Ground<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="ccc5f0c92a5603e68aec39e56b0db02a"><iframe lazy-loadable="true" src="https://www.youtube.com/embed/K3-V1j-zMZw?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p><strong>Streaming On: Netflix</strong></p><p><strong>Premiere Date: Sept. 22</strong></p><p>Between <a href="https://www.ecowatch.com/wildfires-california-washington-oregon-photos-2647585008.html" target="_self">wildfires devastating the U.S. West Coast</a> and <a href="https://www.ecowatch.com/tropical-storm-beta-landfall-2647760268.html" target="_self">storms battering the Gulf</a>, the impacts of the <a href="https://www.ecowatch.com/climate-change/" target="_self">climate crisis</a> can feel overwhelming right now. <em><a href="https://kissthegroundmovie.com/" rel="noopener noreferrer" target="_blank">Kiss the Ground</a> </em>offers an alternative to all of the bad news by focusing on solutions.</p><p>The film, directed by Josh and Rebecca Tickell and narrated by Woody Harrelson, explains how we can heal the Earth through "regenerative agriculture," farming practices that draw carbon dioxide from the atmosphere and into soil as a way to restore soil health, which in turn boosts ecosystems and food supplies.</p><p>"<em>Kiss the Ground </em>shows how feasible it is to make these changes at a grassroots level immediately and make a truly substantive impact with low cost and easy to implement solutions," Executive Producer RJ Jain said in an email. "This is why I got involved."</p>
2. Public Trust: The Fight for America's Public Lands<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="5338f7a2931e356910026e5fd76fac56"><iframe lazy-loadable="true" src="https://www.youtube.com/embed/jsKMTAaj_wQ?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p><strong>Streaming On: YouTube</strong></p><p><strong>Premiere Date: Sept. 25, 2 p.m. EDT </strong></p><p>This <a href="https://www.patagonia.com/films/public-trust/" target="_blank">award-winning documentary</a> tells the stories of Indigenous activists, journalists, whistleblowers and historians working to protect America's <a href="https://www.ecowatch.com/tag/public-lands" target="_self">public lands</a>. The film focuses on three political struggles: the shrinking of <a href="https://www.ecowatch.com/tag/bears-ears" target="_self">Bears Ears</a> National Monument in Utah, the mining of Boundary Waters Wilderness in Minnesota and the opening of the <a href="https://www.ecowatch.com/tag/Arctic-National-Wildlife-Refuge" target="_self">Arctic National Wildlife Refuge</a> to fossil fuel exploration.</p><p><em>Public Trust</em> was directed by David Garrett Byars and produced by Jeremy Rubingh. Patagonia Films, Patagonia founder Yvon Chouinard and actor Robert Redford are executive producers. It will be <a href="https://www.youtube.com/watch?v=OGjnIG7puzY" rel="noopener noreferrer" target="_blank">released</a> on YouTube in time for <a href="https://www.ecowatch.com/national-public-lands-day-2640656776.html" target="_self">National Public Lands Day</a>.</p><p>"Our country is fortunate to have millions of acres of public lands, including National Parks, Monuments, Wildlife Refuges and Wilderness set aside for future generations," Redford said. "Sadly, these lands that belong to you and me are under unprecedented threats from the greed of big corporations, eager to weaken restrictions in the pursuit of profits. Many of our current politicians are also to blame. <em>Public Trust</em> tells the story of citizens who are fighting back. It's a much-needed wake-up call for all of us who want to preserve our unique and wild cultural heritage."</p>
3. David Attenborough: A Life on Our Planet<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="156438a30836a765d7a92982545fc334"><iframe lazy-loadable="true" src="https://www.youtube.com/embed/B_OFZvAd05Y?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p><strong>Streaming On: Netflix</strong></p><p><strong>Premiere Date: Oct. 4</strong></p><p>Beloved nature broadcaster <a href="https://www.ecowatch.com/tag/David-Attenborough" target="_self">David Attenborough</a> has spent his career introducing viewers to the wonders of our planet. In recent years, his footage of albatrosses swallowing <a href="https://www.ecowatch.com/tag/plastics" target="_self">plastic</a> in <em>Blue Planet II</em> has been credited with <a href="https://www.ecowatch.com/2018-fighting-plastic-waste-2624606566.html" target="_self">helping to ramp up</a> the global fight against plastic pollution. Now, in this <a href="https://www.wwf.org.uk/" rel="noopener noreferrer" target="_blank">World Wildlife Fund</a> (WWF)-produced <a href="https://www.attenborough.film/" rel="noopener noreferrer" target="_blank">documentary</a>, he reflects on the defining moments of his career and the devastating changes he has witnessed.</p><p><em>David Attenborough: A Life on Our Planet,</em> which was also produced by Silverback Films and directed by Alastair Fothergill, Jonnie Hughes and Keith Scholey, features an intimate conversation between Attenborough and Sir Michael Palin as the broadcaster reflects on his life and a career that took him to every continent on Earth. In addition to streaming on Netflix, the movie will be available in select theaters starting Sept. 28.</p><p>"For decades, David has brought the natural world to the homes of audiences worldwide, but there has never been a more significant moment for him to share his own story and reflections," WWF executive producer Colin Butfield said in a <a href="https://www.wwf.org.uk/updates/david-attenborough-life-our-planet" target="_blank">statement</a>. "This film coincides with a monumental year for environmental action as world leaders make critical decisions on nature and climate. It sends a powerful message from the most inspiring and celebrated naturalist of our time."</p>
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By Maria Trimarchi and Sarah Gleim
If all the glaciers and ice caps on the planet melted, global sea level would rise by about 230 feet. That amount of water would flood nearly every coastal city around the world [source: U.S. Geological Survey]. Rising temperatures, melting arctic ice, drought, desertification and other catastrophic effects of climate change are not examples of future troubles — they are reality today. Climate change isn't just about the environment; its effects touch every part of our lives, from the stability of our governments and economies to our health and where we live.
<p>Why environmental refugees flee their homes is a complicated mixture of environmental degradation and desperate socioeconomic conditions. People leave their homes when their livelihoods and safety are jeopardized. What effects of climate change put them in jeopardy? Climate change triggers, among other problems, desertification and drought, <a href="https://science.howstuffworks.com/environmental/green-science/deforestation.htm" target="_blank">deforestation</a>, land degradation, rising sea levels, <a href="https://science.howstuffworks.com/nature/natural-disasters/flood.htm" target="_blank">floods</a>, more frequent and more extreme storms, <a href="https://science.howstuffworks.com/nature/natural-disasters/earthquake.htm" target="_blank">earthquakes</a>, <a href="https://science.howstuffworks.com/nature/natural-disasters/volcano.htm" target="_blank">volcanoes</a>, food insecurity and famine.</p><p>The September <a href="http://visionofhumanity.org/app/uploads/2020/09/ETR_2020_web-1.pdf" target="_blank">2020 Ecological Threat Register Report</a>, by the Institute for Economics & Peace, predicts the hardest hit populations will be:</p><ul><li>Sub-Saharan Africa, South Asia, the Middle East and North Africa</li><li>Afghanistan, Syria, Iraq, Chad, India and Pakistan (which are among the world's least peaceful countries)</li><li>Pakistan, Ethiopia and Iran are most at risk for mass displacements</li><li>Haiti faces the highest risk of all countries in Central America and the Caribbean</li><li>India and China will be among countries experiencing high or extreme water stress</li></ul>
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In his latest documentary, My Octopus Teacher, free diver and filmmaker Craig Foster tells a unique story about his friendship and bond with an octopus in a kelp forest in Cape Town, South Africa. It's been labeled "the love story that we need right now" by The Cut.
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