Parks and day hikes are well and good, but if you really want to reconnect with Mother Nature this summer, you’ve got to go camping.
For some, camping is a refreshing change: A chance to reset the mind and soul by roughin’ it for a few days. For others, the idea of living outside the realm of wifi and indoor plumbing is a terrifying prospect. Regardless of which end of the spectrum you identify with, it’s important to realize that wandering around in the wilderness can be dangerous … for the wilderness, that is.
Just like when planning a low-impact summer BBQ, it’s important to realize that most “camping stuff” you see in Big Box Stores is just low-quality junk designed to make camping feel like another day at home. This both defeats the purpose (it’s supposed to feel like nature, not home) and threatens the vitality of wilderness areas.
Whether you’re planning a weekend stay in a national park or setting out on a week-long backpacking trip, keep these tips for greener camping in mind:
1. Reusables Rule
Pitching a tent is no reason to throw all your eco-friendly habits out the window. Just because you’re going camping doesn’t mean you should spend a small fortune on disposable plates, cups, cutlery or napkins/towels. Pack unbreakable-but-washable versions of each, and bring along a) a small basin/bucket, sponge and biodegradable soap; and b) a breathable bag in which to toss cloth napkins and towels that are too dirty to reuse.
2. Non-Toxic Sunscreen and Bug Spray
Camping is awesome, but throw in a sunburn and a swarm of biting insects and it quickly becomes a nightmare. Venturing far from home might make you want to reach for the strong chemicals—but don’t! They’re toxic to the air, water and animals you’ll be visiting, as well as your own health. Instead try safer alternatives like Goddess Garden Sunscreen or make your own natural sunscreen and bring along one of these eight natural mosquito repellents.
3. Solar Lantern and Chargers
One of the first things novice campers usually notice is how much darker rural areas are at night. You could stock up on AA and D batteries to power your headlamps, flashlights and lanterns, or you could invest a little more in a lighting option that runs off solar power—like the LuminAID light. This solar powered, inflatable lamp packs flat and inflates to create a lightweight, waterproof lantern. You might also want to bring along a solar charger to keep your emergency phone and/or GPS powered up (i.e., your essentials, not a DVD player and mini-fridge).
4. Bulk Water and Refillable Water Bottles
I can’t tell you how many times I’ve seen people unload a case (or two!) of bottled water at their camp site. This is not only silly and wasteful, it also creates more work since most parks require campers to pack out their trash. Instead, fill a large container (like those used for water coolers) or buy a couple of gallons from which you can refill your water bottle during the trip.
5. Know How to Go
What happens when nature calls on a camping trip? It’s important to know where and how to dispose of human waste on the trail. If you’re in an established campground, there’s likely an outhouse or composting toilet nearby. Use that. If you’re deeper into the wilderness, it’s not quite so easy. First, you’ll need to bring your own toilet paper. Second, you’ll need to find a secluded spot that’s at least 200 feet away from any other campsites or water sources. Third, you’ll need to dig a hole that’s at least 6 inches deep. After you’re done doing the deed, cover it back up. Lastly, bring along a paper bag in which to deposit the soiled toilet paper until you can find a proper receptacle. Do NOT leave it in the woods.
6. Leave Only Footprints, Take Only Pictures
The core of “Leave No Trace Camping” is the idea that no one should know you’ve been there after you’ve gone. This means no litter, no smoldering fire pits, no ripped up grass, crushed bushes or re-positioned boulders. It also means staying on the marked trail, never picking plants, flowers or berries, and never harming or disturbing wildlife–endangered or not. Learn more about the 7 principles of Leave No Trace.
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Researchers have discovered a link between air pollution, food delivery and plastic waste. Sorapop / iStock / Getty Images Plus
Researchers from the National University of Singapore (NUS) have discovered a link between air pollution, food delivery and plastic waste.
<p>In a study published in <a href="https://www.nature.com/articles/s41562-020-00961-1" target="_blank">Nature Human Behavior</a>, the researchers found that the more polluted air outside is, the more likely office employees are to use food delivery services. This, in turn, increases the waste produced from single-use food packaging and <a href="https://www.ecowatch.com/tag/plastic-bags" target="_self">bags</a>.</p><p>"While we see more research on the impact plastic pollution is having on the natural environment, there has been less work trying to understand the human behaviour that drives plastic pollution," Alberto Salvo, one of the study's authors, said in an <a href="https://news.nus.edu.sg/research/air-pollution-drives-food-delivery-consumption-and-plastic-waste" target="_blank">NUS news release</a>. "This is where our study seeks to contribute – finding a strong causal link between air pollution and plastic waste through the demand for food delivery."</p>
<p>The study surveyed the lunch choices of 251 office workers for 11 workdays each in three Chinese cities known for having levels of smog – Beijing, Shenyang and Shijiazhuang, the release explained. They also looked at data from an online food delivery platform with over 350,000 users. By comparing both datasets with air pollution data during the lunch hour, NUS researchers found that employees were 43% more likely to order food delivery when there was a 100 μg m–3 increase in particulate matter pollution (PM2.5), <a href="https://www.ibtimes.com/how-air-pollution-can-increase-food-deliveries-plastic-waste-3065010" rel="noopener noreferrer" target="_blank">International Business Times (IBT)</a> reported. By contrast, the general public was 7.2% more likely to use food delivery services with the same increase in air pollution.</p>
<p>PM is the most common indicator for air pollution, and includes nitrates, ammonia, sulfate, mineral dust and black carbon, the news report explained. According to the <a href="https://www.who.int/news-room/fact-sheets/detail/ambient-(outdoor)-air-quality-and-health" rel="noopener noreferrer" target="_blank">World Health Organization (WHO)</a>, PM affects more people than any other pollutant, and PM2.5, or fine particulate matter less than 2.5 micrometers in diameter, can penetrate the lung barrier and enter the blood system. Chronic exposure to particles contributes to the development of <a href="https://www.ecowatch.com/air-pollution-deaths-study-2648424420.html" target="_self">cardiovascular and respiratory diseases and lung cancer</a>, the WHO said.</p><p>During the lunchtime periods surveyed by NUS researchers, PM2.5 levels were often well above the 24-hour U.S. National Ambient Air Quality Standard of 35 μg/m³, making pollution highly visible, the NUS release said.</p><p>"Faced with smog or haze outside, a typical office worker at lunchtime can avoid exposure only by ordering food to be delivered to his or her doorstep," said NUS researcher Chu Junhong in the NUS release.</p>
<p>Chu also explained in the release why air pollution seemed to have a smaller impact on food delivery in the general public than in workers, because people try to avoid the outdoors on a polluted day by using a home kitchen or eating at a cafeteria within their office building.</p><p>In a second part of the study, office workers submitted photos of their lunches, which researchers used to quantify the amount of disposable plastic in different dining choices, explained an <a href="https://www.youtube.com/watch?v=K7M8AFvBEoE" target="_blank">NUS Business School video</a>.</p><p>Not surprisingly, researchers found that delivered meals used more plastic than meals eaten in restaurants. The average delivered meal used an average of 2.8 single-use plastic items or an estimated 54 grams of plastic, the video explained. By comparison, the average restaurant meal used an average of 6.6 grams of plastic, usually in the form of chopstick sleeves or bottles.</p>
<p>COVID-19 has <a href="https://www.ecowatch.com/coronavirus-plastic-use-2645882816.html" target="_self">exacerbated the problem</a> by increasing the demand for delivered meals, which are usually packaged in plastic, the video explained.</p><p>According to the research, if all of China were exposed to a 100 μg/m³ PM2.5 increase in air pollution, the same as Beijing regularly experiences, 2.5 million more meals would be delivered daily, creating a total of five million more plastic food containers and plastic bags, reported <a href="https://www.sciencetimes.com/articles/27790/20201020/air-pollution-causes-people-choose-food-delivery-services-resulting-plastic.htm" target="_blank">Science Times</a>.</p><p>NUS Researcher Liu Haoming said, "Individuals protect themselves from – and show their distaste for – air pollution by ordering food delivery which often comes in plastic packaging," in the NUS release.</p><p>IBT concluded that the study shows how people inadvertently contribute to the increasing plastic waste issues because they are trying to avoid air pollution. Liu added in the NUS release that the study makes it evident that "air pollution control can reduce plastic waste."</p><p>The findings could apply to other polluted developing nation-cities, such as Bangladesh, India, Indonesia and Vietnam, he said in the release.</p>
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One report in spring 2020 found that 38% of students at four-year universities were food-insecure. Frederic J. Brown / AFP / Getty Images
By Matthew J. Landry and Heather Eicher-Miller
When university presidents were surveyed in spring of 2020 about what they felt were the most pressing concerns of COVID-19, college students going hungry didn't rank very high.
<p>Just <a href="https://www.acenet.edu/Research-Insights/Pages/Senior-Leaders/College-and-University-Presidents-Respond-to-COVID-19-April-2020.aspx" target="_blank">14% of the presidents</a> listed food or housing insecurity among their top five concerns.</p><p>Granted, these academic leaders had plenty of other things to worry about. Some 86% said they were worried about fall enrollment – a concern that has shown itself to be a legitimate one, especially in light of the fact that low-income students have been dropping out of college at what one headline described as "<a href="https://www.washingtonpost.com/business/2020/09/16/college-enrollment-down/" target="_blank">alarming rates</a>."</p><p>As <a href="https://scholar.google.com/citations?hl=en&user=AfhawtoAAAAJ&view_op=list_works&sortby=pubdate" target="_blank" rel="noopener noreferrer">researchers who specialize</a> in the study of <a href="https://scholar.google.com/citations?hl=en&user=2ujk8c8AAAAJ&view_op=list_works&sortby=pubdate" target="_blank" rel="noopener noreferrer">food insecurity</a>, we see the dropout rate as being related to a host of underlying issues. And not having enough to eat is one of them.</p><p>Data support this view. The signs of this growing problem - known as <a href="https://www.ers.usda.gov/topics/food-nutrition-assistance/food-security-in-the-us/definitions-of-food-security/" target="_blank" rel="noopener noreferrer">food insecurity</a> – began to emerge when the COVID-19 epidemic was beginning to take its toll.</p><p><a href="https://hope4college.com/wp-content/uploads/2020/06/Hopecenter_RealCollegeDuringthePandemic.pdf" target="_blank" rel="noopener noreferrer">One spring 2020 report</a> found that 38% of students at four-year universities were food-insecure in the previous 30 days. That was up 5 percentage points from <a href="https://hope4college.com/" target="_blank" rel="noopener noreferrer">33% in the fall of 2019</a>.</p><p>College students, clearly, warrant special attention as a group. These rates of food insecurity are more than three times the rate of that in all U.S. households, which was <a href="https://www.ers.usda.gov/publications/pub-details/?pubid=99281" target="_blank">estimated to be 10.5%</a> in 2019.</p><p>Historically, estimates of food insecurity among college students have ranged from 10% to 75%, according to 50 studies from U.S. academic institutions carried out from 2009 to <a href="https://doi.org/10.1093/advances/nmz111" target="_blank">before the COVID-19 pandemic</a>.</p>
Why It Matters
<p>This is not just a matter of growling stomachs. This is a straight-up education and health issue.</p><p>When students don't really know if they'll be able to get enough to eat, it can lead to a series of problems that make it harder to stay in school. For instance, it can affect <a href="https://doi.org/10.1177%2F1359105318783028" target="_blank">academic performance</a> and <a href="https://doi.org/10.1186/s12889-019-6943-6" target="_blank" rel="noopener noreferrer">sleep quality</a>. It can also lead to <a href="https://doi.org/10.1177/1359105318783028" target="_blank" rel="noopener noreferrer">poor mental and physical health</a> outcomes for college students.</p><p>Food insecurity can also result in disrupted eating patterns if there is <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627945/" target="_blank" rel="noopener noreferrer">not enough food or the variety</a> or <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-6943-6" target="_blank" rel="noopener noreferrer">quality of what someone eats</a> is low.</p>Campus Food Pantries
<p>Previous strategies by <a href="https://www.gao.gov/assets/700/696254.pdf" target="_blank">colleges and universities</a> to fight hunger in their student bodies have varied widely. They include campus food pantries, emergency cash assistance and nutrition education through noncredit classes or workshopse.</p><p>These strategies were put to the test during the spring 2020 semester, when nearly <a href="https://hope4college.com/wp-content/uploads/2020/06/Hopecenter_RealCollegeDuringthePandemic.pdf" target="_blank">three in five students</a> said they had trouble meeting their own basic needs during the pandemic.</p><p>College food pantries saw <a href="https://www.utrgv.edu/newsroom/2020/05/01-utrgv-student-food-pantry-seeing-recent-increase-in-demand-during-covid-19.htm" target="_blank" rel="noopener noreferrer">big increases</a> in demand. Others said they <a href="https://www.theprospectordaily.com/2020/09/22/uteps-food-pantry-is-running-out-of-food/" target="_blank" rel="noopener noreferrer">were getting less donated food</a>. This made it even harder to meet the rising food needs of students.</p><p>Campus food pantries largely rely on local or regional food banks, which have been dealing with <a href="https://www.indystar.com/story/news/local/2020/10/04/indiana-food-banks-call-more-food-stamps-meet-publics-need/3523683001/" target="_blank" rel="noopener noreferrer">greater demand</a> than they are able to meet during the pandemic.</p><p>The many students who are attending college remotely will, of course, have less access to campus resources like food pantries.</p>Federal Help
<p>Other potential ways to get more food are government programs like the <a href="https://www.fns.usda.gov/snap/recipient/eligibility" target="_blank">Supplemental Nutrition Assistance Program</a>, known as SNAP. Yet the majority of able-bodied students are not eligible. Long-standing restrictions, like the <a href="https://www.fns.usda.gov/snap/students" target="_blank">college SNAP rule</a>, prevent full-time students from receiving these benefits.</p><p>Such regulatory hurdles were created under the assumption that most students can rely on their parents to get enough to eat. However, college students have vastly different levels of financial support. Some students can rely on their parents for everything and others cannot rely on their parents for anything.</p><p>Decreased reliance on parental financial support is <a href="https://ir.library.louisville.edu/jsfa/vol47/iss3/5/" target="_blank">especially common</a> for first-generation students and students of color, who now make up <a href="https://1xfsu31b52d33idlp13twtos-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/Race-and-Ethnicity-in-Higher-Education.pdf" target="_blank" rel="noopener noreferrer">45% of enrolled college students</a>.</p><p>Under normal circumstances, many college students might rely on part-time jobs to pay for their food.</p><p>Two-thirds of the students who were employed before the pandemic said that job insecurity was a problem for them, according to the Hope Center for College, Community, and Justice <a href="https://hope4college.com/wp-content/uploads/2019/04/HOPE_realcollege_National_report_digital.pdf" target="_blank" rel="noopener noreferrer">#RealCollege survey</a>. As the number of <a href="https://www.bls.gov/news.release/youth.nr0.htm" target="_blank" rel="noopener noreferrer">jobless young Americans</a> remains elevated, unemployment and underemployment remain a problem.</p><p>Jobless students face a potential double threat of less money for food and unemployment benefits cutting off their access to SNAP because the program <a href="https://www.fns.usda.gov/snap/students" target="_blank" rel="noopener noreferrer">requires most students to work</a> at least part time.</p><p>Attempts have been made at both the federal and state levels to meet the basic food needs of college students. Lawmakers have focused on temporarily suspending eligibility requirements or expanding the criteria for participating in nutrition assistance programs.</p><p><a href="https://www.jneb.org/article/S1499-4046(20)30511-X/fulltext#seccesectitle0005" target="_blank" rel="noopener noreferrer">Seventeen bills</a> aiming to address food insecurity among college students were introduced to Congress during the 2019-2020 legislative session. However, these proposals failed to gain momentum, and the four COVID-19 stimulus bills to date have not addressed the hunger needs of college students. Notably, some students were ineligible to personally receive a <a href="https://www.irs.gov/coronavirus-tax-relief-and-economic-impact-payments" target="_blank">CARES Act stimulus relief payment</a> because they were claimed as dependents by their parents.</p>
Short-Term Solutions
<p>Universities and colleges can make it a priority to ensure students are aware of all available campus resources and services. They can also potentially help students apply for federal assistance benefits.</p><p>Campus food pantries are not a fully effective and efficacious solution for the scale of college food insecurity, but they can be a good interim solution to increase access to food for students.</p><p>Campuses without food pantries can start one, making use of resources the <a href="https://cufba.org/resources/" target="_blank">College and University Food Bank Alliance</a> provides. Schools with food pantries can try to get them to <a href="https://www.swipehunger.org/5campuspantry/" target="_blank" rel="noopener noreferrer">reach more students</a>.</p><p>Universities and colleges can also lean on one another for support. The <a href="http://wp.auburn.edu/endchildhungeral/alabama-campus-coalition-for-basic-needs/" target="_blank" rel="noopener noreferrer">Alabama Campus Coalition for Basic Needs</a> is a great example of this. It brings together 10 universities across the state of Alabama collectively working to address student food insecurity.</p>From Your Site Articles
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Plain Naturals offers a wide variety of CBD products including oils, creams and gummies.
Plain Naturals is making waves in the CBD space with a new product line for retail customers looking for high potency CBD products at industry-low prices.
<p><a href="https://plainnaturals.com/" target="_blank" rel="noopener noreferrer nofollow">PlainNaturals.com</a> manufactures 95% of their products in the USA and has been offering wholesale CBD oil, CBD isolate and other hemp products to retailers since 2019 and has recently launched their own high-potency, low price product line via their website <a href="https://plainnaturals.com/" target="_blank" rel="nofollow noreferrer noopener">PlainNaturals.com</a>. </p><p>Plain Naturals has CBD oil tinctures in 3 strengths: 1000mg, 1500mg and 5000mg, all in a 30ml or 1 fluid ounce bottle. <a href="https://plainnaturals.com/shop/ols/categories/cbd-oils" target="_blank" rel="noopener noreferrer nofollow">5000mg tinctures</a> typically sell for $225 or more per bottle. Plain Naturals offers a 5000mg tincture for just $99.99. The rest of their prices are also very low by industry standard. </p><p>They attribute this to their "no frills" approach to packaging and distributing their product. Rather than spend what many sellers do on packaging (up to $20 per bottle), Plain Naturals packages their product for less than $5 per bottle. The same philosophy is applied to their other products like <a href="https://plainnaturals.com/shop/ols/categories/cbd--hemp-creams--lotions" target="_blank" rel="nofollow noreferrer noopener">CBD Creams</a> and CBD Gummies.</p>
Is More CBD Really Better?
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDU2ODQyNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzMzYxMDMzN30.6B08i5QYW_Iq5bUf3qtm8oK8o6FKsRUZ74gdakgJ_TY/img.jpg?width=980" id="0ef5b" class="rm-shortcode" data-rm-shortcode-id="bac86abf3ce246742b18b0dc4052f4dd" data-rm-shortcode-name="rebelmouse-image" />Plain Naturals offers a 5000mg CBD oil tincture in 30ml bottle for $99.99.
<p>Consumers have gotten used to paying high prices for low amounts of cannabidiol. Plain Naturals is beginning to change that. There are myriad <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/%23:~:text=Chronic%2520use%2520and%2520high%2520doses,be%2520well%2520tolerated%2520by%2520humans.&text=Nonetheless%252C%2520some%2520side%2520effects%2520have,vitro%2520or%2520in%2520animal%2520studies." target="_blank" rel="noopener noreferrer nofollow">studies</a> showing that low doses of CBD (less than 50mg per day) are ineffective for many users. And many clinical <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/%23:~:text=Chronic%2520use%2520and%2520high%2520doses,be%2520well%2520tolerated%2520by%2520humans.&text=Nonetheless%252C%2520some%2520side%2520effects%2520have,vitro%2520or%2520in%2520animal%2520studies." target="_blank" rel="noopener noreferrer nofollow">studies</a> have shown effective dosages of 100 - 800mg per day to be effective for many conditions ranging from <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/%23:~:text=Chronic%2520use%2520and%2520high%2520doses,be%2520well%2520tolerated%2520by%2520humans.&text=Nonetheless%252C%2520some%2520side%2520effects%2520have,vitro%2520or%2520in%2520animal%2520studies." target="_blank" rel="noopener noreferrer nofollow">anxiety and depression to Parkinson's disease and cancer</a>. And several <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/%23:~:text=Chronic%2520use%2520and%2520high%2520doses,be%2520well%2520tolerated%2520by%2520humans.&text=Nonetheless%252C%2520some%2520side%2520effects%2520have,vitro%2520or%2520in%2520animal%2520studies." target="_blank" rel="noopener noreferrer nofollow">studies</a> published by the National Institutes of Health have shown up to 1500mg per day to be consistently "well-tolerated" by adults. </p><p>Now it is always recommended to begin with a lower dosage and increase until an effective dose has been reached. But the advantage of starting with a higher potency CBD oil is that it is much easier to use less to start with and increase over time than to buy very low dose CBD oil and ultimately end up buying more and more stronger products. To start at 50mg per dose of a 5000mg oil, you would simply use ⅓ dropper or about 10-12 drops.</p>The Truth About CBD Product Potency
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDU2ODMyNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyNDc2NTg1N30.OAm3iOTO_pKZLXi7KdJ7n0DGOFMdOmIYuG4ArGooFC4/img.jpg?width=980" id="d657c" class="rm-shortcode" data-rm-shortcode-id="ee016a81b29caa699b9185b64ce345d6" data-rm-shortcode-name="rebelmouse-image" />CBD gummies from Plain Naturals are 100% vegan and sugar free.
<p>Unlike most CBD brands which can be much smoke and mirrors when it comes to stating their product quality, potency and consistency, PlainNaturals.com has <a href="https://plainnaturals.com/product-information" target="_blank" rel="noopener noreferrer nofollow">lab tests</a> conducted by FDA/DEA approved laboratories and publishes their product lab test <a href="https://plainnaturals.com/product-information" target="_blank" rel="nofollow noreferrer noopener">reports</a> right on their website so customers know the quality of the product they are buying. </p><p>In a recent <a href="https://crnusa.org/sites/default/files/RAC%2520attachments/CBD/CBD%2520RTC%2520Final.pdf" target="_blank" rel="noopener noreferrer nofollow">report</a> published by the Food and Drug Administration, FDA tested 147 cbd oils and cbd products. They found that of the 102 products that indicated a specific amount of CBD, 18 products (18%) contained less than 80% of the amount of CBD indicated; 46 products (45%) contained within 20% of the amount of CBD indicated; 38 products (37%) contained more than 120% of the amount of CBD indicated and of those 147 products, the FDA also found nearly half contained levels of THC above the limit of 3.1 mg per serving (or .3%). </p><p>So there's a 70% chance that a CBD consumer is not getting what they pay for and a 50% chance that the product they are buying may not be legal.</p><p>When you buy CBD oil online from <a href="https://plainnaturals.com/" target="_blank" rel="nofollow noreferrer noopener">PlainNaturals.com</a>, you also get an unconditional money back guarantee and the manufacturer's warranty of the product quality and potency.</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDU2ODMyNy9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NjM0NDE0NX0.qIzczGtfutUMoBXBaEyPrTbuBp9dlvMMEM_XYDAoMv8/img.jpg?width=980" id="33a83" class="rm-shortcode" data-rm-shortcode-id="1aa7568d76a665696d24b45fa6c1f065" data-rm-shortcode-name="rebelmouse-image" />
CBD and Hemp Creams offer high-benefit, low-cost options to consumers.
<p>Plain Naturals has taken the uncertainty out of the online CBD store process. By offering detailed laboratory reports on all their products and offering a money back guarantee, PlainNaturals.com online CBD store puts control back in the hands of the consumer when it comes to making their decision about where to buy CBD online.</p><p>In all 50 states and at the federal level it is 100% legal to <a href="https://plainnaturals.com/shop/ols/categories/cbd-oils" target="_blank" rel="nofollow noreferrer noopener">buy CBD oil online</a> from an online CBD store provided that the product meets the standards set forth in federal regulations, containing not more than 0.3% THC and manufactured from industrial hemp.</p><p><a href="https://plainnaturals.com/" target="_blank" rel="noopener noreferrer nofollow">PlainNaturals.com</a> offers CBD (Cannabidiol) products like <a href="https://plainnaturals.com/shop/ols/categories/cbd-oils" target="_blank" rel="noopener noreferrer nofollow">CBD Oils</a>, <a href="https://plainnaturals.com/shop/ols/categories/cbd-gummies--edibles" target="_blank" rel="noopener noreferrer nofollow">CBD gummies and edibles</a>, <a href="https://plainnaturals.com/shop/ols/categories/cbd-isolate-powder" target="_blank" rel="noopener noreferrer nofollow">CBD isolate powder</a>, wholesale CBD, <a href="https://plainnaturals.com/shop/ols/categories/cbd--hemp-creams--lotions" target="_blank" rel="noopener noreferrer nofollow">CBD and hemp cream</a> and <a href="https://plainnaturals.com/shop/ols/categories/essential-oils--aromatherapy" target="_blank" rel="noopener noreferrer nofollow">essential oils</a>. <a href="https://plainnaturals.com/" target="_blank" rel="noopener noreferrer nofollow">PlainNaturals.com</a> continues to be a top supplier of wholesale CBD products to retailers and has also opened a retailer online portal for stores and CBD dealers to buy CBD in bulk.</p><p>EcoWatch readers can take advantage of a special offer from <a href="https://plainnaturals.com/" target="_blank" rel="noopener noreferrer nofollow">PlainNaturals.com</a> and save an additional 25% off any purchase of $99 or more through 10/31/20 with coupon code <strong>ecowatch25</strong>.</p>
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Coast Guard members work to clean an oil spill impacting Delaware beaches. U.S. Coast Guard District 5
Environmental officials and members of the U.S. Coast Guard are racing to clean up a mysterious oil spill that has spread to 11 miles of Delaware coastline.
<p>When the spill was first discovered Monday, it covered only three-fourths of a mile along Broadkill Beach, <a href="https://eu.delmarvanow.com/story/news/2020/10/21/delaware-bay-oil-spill-affects-wider-area-day-three/6004537002/" target="_blank">Delaware Now reported</a>. However, the tides have extended the reach of the <a href="https://www.ecowatch.com/tag/oil" target="_self">oil</a> every day, spreading it along seven miles of Delaware Bay coastline by Tuesday and 11 by Wednesday.</p><p>"We are focused on cleanup operations and getting the oil off our beaches and out of our coastal communities as quickly as possible," Delaware Department of Natural Resources and Environmental Control (DNREC) Secretary Shawn Garvin said in a <a href="https://news.delaware.gov/2020/10/21/unified-command-incident-command-post-established-for-oil-cleanup-efforts-on-delaware-shore/" target="_blank">Wednesday press release</a>. "Expediency is key. We want to capture as much of the oil as we can before it disperses further and causes more environmental harm."</p>
<p>DNREC is working under unified command with the U.S. Coast Guard to clean the spill, which now extends from Fowler Beach, which borders the Prime Hook National Wildlife Refuge, to Cape Henlopen State Park. It was estimated initially that more than 215 gallons of oil had spilled, but the actual amount may be larger, <a href="https://philadelphia.cbslocal.com/2020/10/22/oil-spill-off-delaware-beach-appears-to-be-spreading/" rel="noopener noreferrer" target="_blank">CBS Philly reported</a>.</p>
<div id="d251e" class="rm-shortcode" data-rm-shortcode-id="7e03c3596cb3f2b3cf90bb8da0df1a82"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1318672504018317314" data-partner="rebelmouse"><div style="margin:1em 0">The oil line from the spill now extends approximately 11 miles from Fowler Beach bordering Prime Hook National Wild… https://t.co/c4TfENSvGw</div> — DNREC (@DNREC)<a href="https://twitter.com/YourDNREC/statuses/1318672504018317314">1603230999.0</a></blockquote></div>
<p>As of Tuesday, recovery efforts had removed around two tons of oily sand and debris, according to DNREC. There are currently more than 75 contractors, DNREC workers and Coast Guard members responding to the spill.</p>
<div id="2bfe2" class="rm-shortcode" data-rm-shortcode-id="96675d12f78afda6e8606f0fb7d1fe93"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1319010494993358849" data-partner="rebelmouse"><div style="margin:1em 0">Approximately two tons of oily sand and debris was removed from the affected areas as of 7 p.m., Tuesday. https://t.co/bdCxr8ZNda</div> — DNREC (@DNREC)<a href="https://twitter.com/YourDNREC/statuses/1319010494993358849">1603311582.0</a></blockquote></div>
<p>The oil has already impacted some <a href="https://www.ecowatch.com/tag/wildlife" target="_self">wildlife</a>. <a href="https://tristatebird.org/" target="_blank" rel="noopener noreferrer">Tri-State Bird Rescue and Research</a> had responded to reports of 24 seagulls covered in oil as of Wednesday.<br></p><p>The spill has mostly taken the form of oil patties that range in size from a quarter to a manhole cover, the <a href="https://content.govdelivery.com/accounts/USDHSCG/bulletins/2a6cad4?utm_source=twitter&utm_medium=twitter&utm_term=01335c08-da44-4982-a064-9551c1d7e263&utm_content=&utm_campaign=" rel="noopener noreferrer" target="_blank">Coast Guard said Tuesday</a>.</p><p>Cape Henlopen park watch volunteer Julie McCall got a first-hand view of the strange black blobs when she was conducting a bird count on Beach Plum Island Monday.</p><p>"On the way back, after the tide had gone out quite a bit, I started seeing these bigger patches, and I thought, 'That looks like oil,'" McCall <a href="https://whyy.org/articles/seven-mile-oil-spill-fouls-delaware-coastline/" rel="noopener noreferrer" target="_blank">told WHYY</a>. "Some were bigger than my foot."</p><p>The Coast Guard said it would use the blobs to try and determine the source of the spill.</p><p>"Working with our partners at DNREC and state agencies, we will continue to monitor the future potential to the Broadkill Beach area, continue cleanup operations and conduct an investigation to try and determine the source," Capt. Jonathan Theel, the commanding officer of Sector Delaware Bay, said in a press release.</p><p>However, officials think the oil is probably heavy fuel oil that leaked from a vessel, WHYY reported.</p><p>McCall said she was worried about how the oil would impact people and animals.</p><p>"It's very scary," she told WHYY. "Of course, we're always concerned about the marine animals, and any kind of toxic material in the water. I'm also concerned about <a href="https://www.ecowatch.com/tag/birds" target="_self">birds</a>, any kind of wildlife. A lot of people fish at Beach Plum Island and people walk their dogs and there are kids on the beach. So I'm concerned about exposure to people and animals."</p>
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What happened to all that plastic you've put in the recycling bin over the years? Halfpoint / Getty Images
By Dr. Kate Raynes-Goldie
Of all the plastic we've ever produced, only 9% has been recycled. So what happened to all that plastic you've put in the recycling bin over the years?
<p>Hands up if you grew up thinking that recycling plastic waste is key to saving the environment.</p><p>It turns out that for decades <a href="https://www.npr.org/2020/09/11/897692090/how-big-oil-misled-the-public-into-believing-plastic-would-be-recycled" target="_blank">the recyclability of plastics was grossly oversold</a> by the plastics industry.</p><p>The creation of this recycling "myth" is why, despite 30 years of being diligent recyclers, we have things like the <a href="https://www.nationalgeographic.org/encyclopedia/great-pacific-garbage-patch/" target="_blank">Great Pacific Garbage Patch</a>.</p><blockquote>In fact, we've only recycled 9% of <em>all</em> the plastics we've ever produced. And, our use of plastics is still increasing every year.</blockquote><p>The reality of the situation is that recycling plastics is actually really hard and expensive.</p>
Triangle of Mistruths
<p>The myth created around plastic recycling has been one of simplicity. We look for the familiar triangle arrows, then pop the waste in the recycling bin so it can be reused.</p><p>But the true purpose of those triangles has been misunderstood by the general public ever since their invention in the 1980s.</p><p>These triangles were actually created by the plastics industry and, according to a report provided to them in July 1993, <a href="https://www.npr.org/transcripts/912150085" target="_blank">were creating "unrealistic expectations"</a> about what could be recycled. But they decided to keep using the codes.</p><p>Which is why many people still believe that these triangular symbols (also known as a <a href="https://sustainablepackaging.org/101-resin-identification-codes/" target="_blank" rel="noopener noreferrer">resin identifier code</a> or RIC) means something is recyclable.</p><p>But according to the American Society for Testing and Materials International (ASTM) – which controls the RIC system – the numbered triangles "<a href="https://www.astm.org/Standards/D7611.htm" target="_blank" rel="noopener noreferrer">are not recycle codes</a>." In fact, they weren't created for the general public at all. They were made for the post-consumer plastic industry.</p><p>In other words, the symbols make it easier to sort the different types of plastics, some of which cannot be recycled – <a href="https://www.ecobin.com.au/understand-recycling-codes/" target="_blank" rel="noopener noreferrer">depending on the recycling facility</a>.</p><p>"Unfortunately, just placing your plastic into the recycling bin doesn't mean it will get recycled," says Lara Camilla Pinho. She is an architect and lecturer at the UWA School of Design who is researching novel uses of plastic waste.</p><p>"The recycling system is complicated and often dictated by market demand. Not all plastic is recyclable. We cannot recycle plastic bags or straws for example."</p>Behind the Scenes
<p>So, what makes recycling plastics so difficult?</p><p>"Essentially, there are two types of plastics – thermoplastics and thermosets. While thermoplastics can be re-melted and re-molded, thermosets contain cross-linked polymers that cannot be separated meaning they cannot be recycled," says Lara.</p><p>"Even thermoplastics have a limit to the amount of times we can recycle them, as each time they are recycled they downgrade in quality."</p><p>Even when plastics are recyclable, it is <a href="https://www.theguardian.com/environment/2019/oct/13/war-on-plastic-waste-faces-setback-as-cost-of-recycled-material-soars" target="_blank">often more costly</a> than simply making new plastics.</p>Sugar, Seaweed and Mushrooms
<p>If the conventional recycling system isn't working, what else can we do with all the plastic we've created?</p><p>Lara is looking for ways to add value to recycled plastics such as using it in the design and development of architectural products. She hopes to use these architectural products to help underserved communities that are disproportionately affected by plastic waste.</p><p>In addition to recycling, we also need to find ways to reduce our use of virgin petroleum-based plastics.</p><p>Bioplastic is one such product that has been getting a lot of hype over the last few years. And although they're better than petroleum-based plastics, bioplastics also come with their own <a href="https://phys.org/news/2017-12-truth-bioplastics.html" target="_blank">set of challenges</a>.</p><p>"There are already a lot of bio-based alternatives to plastic, such as bagasse – a byproduct of sugar cane processing," says Lara.</p><p><a href="https://blogs.scientificamerican.com/observations/the-mycelium-revolution-is-upon-us/" target="_blank" rel="noopener noreferrer">Mycelium</a>, a type of fungi we most often associate with mushrooms, are also providing an interesting plastic alternative.</p><p>"In the field of architecture, mycelium is starting to be used as an alternative to plastic insulation, but also as compostable packaging and bricks," says Lara.</p><p>"The bricks take around five days to make and are strong, durable, water resistant and compostable at the end of their use."</p><p><a href="https://www.arup.com/news-and-events/hyfi-reinvents-the-brick" target="_blank" rel="noopener noreferrer">Hy-Fi Tower</a>, created by <a href="http://www.thelivingnewyork.com/living_about.html" target="_blank" rel="noopener noreferrer">The Living</a>, is an example of a building made from these bricks.</p><p>And finally, there's seaweed.</p><p>"[Seaweed is] cheap and can reproduce itself quickly without fertilizers. In architecture, there is use for seaweed as an alternative to plastic insulation but also as cladding," says Lara.</p>More Money, More Problems
<p>While all these alternatives are great, the main cause of our plastic dilemma is not scientific or technological, but economic.</p><p>As long as it remains <a href="https://engineering.mit.edu/engage/ask-an-engineer/why-is-it-cheaper-to-make-new-plastic-bottles-than-to-recycle-old-ones/" target="_blank">cheaper to create new plastics</a> from fossil fuels rather than from bioplastics or from recycling, we're going to be stuck with plastic garbage islands floating in our oceans.</p><p>The true cost to our health and our environment has yet to be included in the equation. But once it is, maybe that is when the real shift will happen.</p>From Your Site Articles
- The Complex and Frustrating Reality of Recycling Plastic - EcoWatch ›
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