No one is immune to the effects of aging, and one consequence of getting older is less collagen production. Collagen accounts for a full third of all the protein in your body. It affects more systems than most of us appreciate, and the benefits of collagen include youthful skin, strong bones, and better heart functioning. […]
While topical lotions and creams may help treat the immediate discomfort of dry skin, they may not address the underlying cause. Adding the right vitamin subscription or supplement may rejuvenate and hydrate your skin from the inside, helping you to avoid dry skin from the start. Here are some of the most important vitamins for […]
By Mark Patrick Taylor, Neda Sharifi Soltani and Scott P. Wilson Australians are eating and inhaling significant numbers of tiny plastics at home, our new research shows. These “microplastics,” which are derived from petrochemicals extracted from oil and gas products, are settling in dust around the house. Some of these particles are toxic to humans […]
Kidney stones are hard deposits that form in the kidneys. They are produced when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys, creating hard, crystal-like stones. If you’ve ever had a kidney stone, we’re sure you won’t want to repeat the experience! Ideally, you never want to have to go through this […]
By Sarah Reinhardt When it comes to healthy eating, there’s a lot we already know. Just take a look at the scientific report issued by the 2020 Dietary Guidelines Advisory Committee, the group of scientific experts behind the newly released 2020-2025 Dietary Guidelines for Americans. At 835 pages, the report spans a rigorous review of […]
In this guide, we break down the best and most popular essential oils on the market today. Keep reading to discover the many different types of essential oils, their uses, and incredible benefits. What are Essential Oils? Essential oils are potent, highly concentrated extracts from plants. Many of them have been used for centuries with […]
As the winter weather wanes and we patiently wait for our backyard blossoms to appear, we can look forward to more than just the aesthetic appeal of spring flowers – but also their unexpected uses in the kitchen. Throughout history, flowers have been both appreciated for their beauty and used for consumption, with the first […]
The World Health Organization has determined that red meat probably causes colorectal cancer in humans and that processed meat is carcinogenic to humans. But are there other health risks of meat consumption? A new study published in BMC Medicine on Tuesday sought to find out. Researchers investigated whether meat consumption was linked to any of […]
By Stephanie Eick You may not realize it, but you likely encounter phthalates every day. These chemicals are found in many plastics, including food packaging, and they can migrate into food products during processing. They’re in personal care products like shampoos, soaps and laundry detergents, and in the vinyl flooring in many homes. They’re also […]
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