wellness

9 Benefits and Uses of Oregano Oil

9 Benefits and Uses of Oregano Oil

By Alexandra Rowles Oregano is a fragrant herb that’s best known as an ingredient in Italian food. However, it can also be concentrated into an essential oil that’s loaded with antioxidants and powerful compounds that have proven health benefits. Oregano oil is the extract and, although it’s not as strong as the essential oil, it […]

Join our newsletter

The best of EcoWatch, right in your inbox. Sign up for our email newsletter!

    Does Using Aloe Vera on Skin Inflammation Help or Hurt?

    Does Using Aloe Vera on Skin Inflammation Help or Hurt?

    By Kristeen Cherney Skin inflammation, which includes swelling and redness, occurs as an immune system reaction. While redness and swelling can develop for a variety of reasons, rashes and burns are perhaps the most common symptoms. More severe skin inflammation can require medications, but sometimes mild rashes may be aided with home remedies like aloe […]

    Beyond Sanitizing and Social Distancing – A Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19

    Beyond Sanitizing and Social Distancing – A Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19

    By Satchin Panda Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm. While isolation and hygiene are effective in reducing the chance of infection, they do little to increase our resilience to the virus so that […]

    How to Stay Healthy at Home During the Coronavirus Lockdown

    How to Stay Healthy at Home During the Coronavirus Lockdown

    By Charli Shield At unsettling times like the coronavirus outbreak, it might feel like things are very much out of your control. Most routines have been thrown into disarray and the future, as far as the experts tell us, is far from certain. But there are still lots of things you can do — aside […]

    Natural Remedies for Eczema: What to Know

    Natural Remedies for Eczema: What to Know

    According to the National Eczema Foundation, roughly 31.6 million people have some form of eczema. The symptoms of this condition include itchiness, discoloration, and dry skin. In the past, harsh steroidal creams were the gold standard for eczema treatment. But there’s got to be a more effective way to heal the skin, right? Thankfully, we’re […]