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Natdanai Pankong / EyeEm / Getty Images

By Lauren Panoff, MPH, RD

Coconut meat is the white flesh inside a coconut.

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Arx0nt / Moment / Getty Images

By Taylor Jones, RD

Oats are a highly nutritious grain with many health benefits.

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By Kris Gunnars, BSc

It's easy to wonder which foods are healthiest.

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By Gigen Mammoser

A recent analysis by the U.S. Food and Drug Administration (FDA) found chemical contamination of PFAS (Per- and polyfluoroalkyl substances) at multiple levels of the U.S. food supply chain.

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Georgiy Datsenko / iStock / Getty Images

By Lauren Panoff, MPH, RD

Vinegars are made by fermenting a carbohydrate source into alcohol. Acetobacter bacteria then convert the alcohol into acetic acid, which gives vinegars their strong aromas (1Trusted Source).

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Eugeniusz Dudzinski / iStock / Getty Images

By Katey Davidson, MScFN, RD

Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry (1Trusted Source).

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By Kris Gunnars, BSc

It's easy to get confused when it comes to health and nutrition.

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By Jillian Kubala, MS, RD

Marijuana — colloquially called weed — refers to the dried flowers, seeds, stems, and leaves of the Cannabis sativa or Cannabis indica plants (1).

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Westend61 / Getty Images

By Katey Davidson, MScFN

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums.

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CBD lemonade and CBD ciders in the Erewhon store in Venice, California. Irma Omerhodzic

By Rachael Link, MS, RD

Cannabidiol (CBD) oil is a popular product that has garnered increasing attention over the past few years.

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By Kaitlyn Berkheiser

Red leaf lettuce (Lactuca sativa) is a leafy vegetable in the daisy family.

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