wellness

7 Best CBD Skincare Products

7 Best CBD Skincare Products

The skin is the body’s largest organ, so it’s important to put time and effort into keeping it healthy. CBD-infused skincare products are a great way to keep your skin glowing, hydrated, and healthy. Cannabidiol may regulate the oil in your skin, as well as reduce inflammation and hydrate it. There are even products with […]

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    7 Natural Face Washes Your Skin Will Love (2022)

    7 Natural Face Washes Your Skin Will Love (2022)

    When it comes to daily hygiene products, it’s important to be comfortable with each ingredient in the bottle. Whether you have sensitive skin or if you’re just tired of reading chemicals you can’t pronounce, natural face washes can leave you with a clean and soft feel without the worries of unnecessary additives and irritants in […]

    11 Best Affordable Products from Cruelty-Free Makeup Brands

    11 Best Affordable Products from Cruelty-Free Makeup Brands

    With a growing market for vegan makeup and cruelty-free cosmetics, more and more beauty brands are ditching animal ingredients and animal testing. While many luxe animal-friendly companies have high prices, there are a number of cruelty-free makeup brands producing affordable personal care products as well. In this article, we’ll recommend 11 essential beauty products that […]

    14 Foods High in Soluble Fiber

    14 Foods High in Soluble Fiber

    We know we need fiber, but why? Our bodies cannot digest fiber, and that’s exactly why we need it. It passes through us undigested and helps us regulate sugars, keeping hunger in check. There are two types of fiber: insoluble fiber doesn’t dissolve in water and moves food through the digestive system, helping to prevent […]

    Best Bamboo Pillows to Help You Get a Good Night’s Sleep (2022)

    Best Bamboo Pillows to Help You Get a Good Night’s Sleep (2022)

    From bamboo utensils to bamboo toothbrushes, household products made from bamboo are becoming more popular every year. If you have allergies, neck pain or wake up constantly to flip your pillow to the cold side, bamboo pillows have the potential to help you sleep peacefully through the night. In this article, we’ll explain the benefits […]

    The 6 Best Plant-Based Sources of Vitamin D

    The 6 Best Plant-Based Sources of Vitamin D

    Are you getting enough vitamin D? Statistically, probably not. One billion people worldwide and 42 percent of people in the United States are vitamin D deficient — and most don’t even know it. The NIH recommends 600-800 IU per day, but it is recommended that vegetarians and vegans shoot for the top of that range. […]

    8 Best Non-Toxic Cookware Sets to Keep Your Food and Yourself Safe

    8 Best Non-Toxic Cookware Sets to Keep Your Food and Yourself Safe

    While Teflon has been used extensively in traditional pots and pans since the 1940s, studies have shown that switching to a non-toxic option is much better for your health and the health of the planet. But with so many options available, it can be hard to narrow down the best non-toxic cookware sets. In this […]

    6 Natural Ways to Relieve Pain

    6 Natural Ways to Relieve Pain

    When most people think of pain, it’s in the context of wanting it gone — pain, obviously, hurts, and sometimes there is a reason for that. It can alert you that something is wrong — if you’ve pulled a muscle or you have an infection, or you have an abrasion or broken bone you need […]

    6 Wellness Shots You Can Make at Home​

    6 Wellness Shots You Can Make at Home​

    If you’re a regular at the juice bar, you might recognize the 4-oz bottles of wellness shots offered alongside their full-size counterparts. These shots are essentially concentrated versions of healthful juices, and are meant to provide a burst of nutrients in a very small dose. The superfoods, spices, and other ingredients in the shots are […]