You can’t discount the importance of your gut health. Research shows that the microbiome within your digestive system has a disproportionate impact on how well your whole body functions. Unfortunately, bad diets, the overuse of antibiotics, and other stressors mean many of our digestive systems are in trouble. Probiotic supplements claim to solve this problem […]
By Mark Patrick Taylor, Neda Sharifi Soltani and Scott P. Wilson Australians are eating and inhaling significant numbers of tiny plastics at home, our new research shows. These “microplastics,” which are derived from petrochemicals extracted from oil and gas products, are settling in dust around the house. Some of these particles are toxic to humans […]
Kidney stones are hard deposits that form in the kidneys. They are produced when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys, creating hard, crystal-like stones. If you’ve ever had a kidney stone, we’re sure you won’t want to repeat the experience! Ideally, you never want to have to go through this […]
CBD oil is an increasingly popular hemp extract that many people use for its potential wellness benefits. But some people prefer CBD flower for its desirable effects like relaxation and pain relief. Here you can learn all about hemp flower and where to buy the best CBD strains. What is CBD Flower? CBD flower is […]
By Sarah Reinhardt When it comes to healthy eating, there’s a lot we already know. Just take a look at the scientific report issued by the 2020 Dietary Guidelines Advisory Committee, the group of scientific experts behind the newly released 2020-2025 Dietary Guidelines for Americans. At 835 pages, the report spans a rigorous review of […]
In this guide, we break down the best and most popular essential oils on the market today. Keep reading to discover the many different types of essential oils, their uses, and incredible benefits. What are Essential Oils? Essential oils are potent, highly concentrated extracts from plants. Many of them have been used for centuries with […]
As the winter weather wanes and we patiently wait for our backyard blossoms to appear, we can look forward to more than just the aesthetic appeal of spring flowers – but also their unexpected uses in the kitchen. Throughout history, flowers have been both appreciated for their beauty and used for consumption, with the first […]
The World Health Organization has determined that red meat probably causes colorectal cancer in humans and that processed meat is carcinogenic to humans. But are there other health risks of meat consumption? A new study published in BMC Medicine on Tuesday sought to find out. Researchers investigated whether meat consumption was linked to any of […]
By Stephanie Eick You may not realize it, but you likely encounter phthalates every day. These chemicals are found in many plastics, including food packaging, and they can migrate into food products during processing. They’re in personal care products like shampoos, soaps and laundry detergents, and in the vinyl flooring in many homes. They’re also […]
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