By Meredith Rosenberg

In the past, eco-friendly cleaning products have held a bad reputation for being ineffective. As the demand for green products has grown, there's been more innovation and better choices for consumers. Going green is great for your health and your home because not only do these items clean just as well as the chemical-laden options, but there's also less chance that their ingredients will harm you—and the environment.

With interchangeable labels—like natural, eco-friendly, organic and green—it can be confusing to know what to buy and what's best for your latest kitchen mess. Federal regulations don't require proof for environmentally friendly claims, unlike FDA certifications for food, and companies can slap labels on products even if they include chemicals and environmental hazards. To complicate matters, there are also a fair number of companies that qualify as green, even though they lack environmental buzzwords on their packaging.

Here are some tips for choosing your household cleaning products, along with product recommendations that will tackle most messes while minimally impacting the environment.

How to Know if a Product Is Eco-Friendly

For starters, research cleaning products on a site like Environmental Working Group (EWG). This nonprofit evaluated more than 2,500 cleaning products and rated them on a scale of A to F according to an extensive methodology scale. In addition to verifying product claims, consumers can also reference a Guide to Healthy Cleaning for EWG's top picks.

But there is a caveat to EWG's guide. Christine Dimmick, CEO of The Good Home Company and author of Detox Your Home said, "A product can be 100 percent plant derived, but the process of creating soap from a coconut can go through ethoxylation—which creates a carcinogenic, toxic runoff. It is often disguised as 'surfactants/soap made from coconuts," she said. "There is no way of knowing, and many companies leave off ingredients to get a better rating on EWG."

For an additional level of fact-checking, look for a Green Seal or EcoLogo label, both of which are environmental certifications with high standards. The U.S. Environmental Protection Agency also has a Safer Choice label for products containing safer chemicals, like Seventh Generation. And if you're concerned about companies greenwashing with misleading labels, the Federal Trade Commission Green Guide is a comprehensive resource that addresses how marketers should responsibly handle green claims.

Eco-Friendly Cleaning Products for Your Home

Short of creating your own cleaning products, which can be done with vinegar and baking soda, here are five eco-friendly cleaning materials that experts recommend and that actually work.

All-Purpose Cleaner: Dr. Bronner's Sal Suds Liquid Cleaner

Dr. Bronner's is perhaps most famous for its castile soap, but the company also makes an all-purpose Sal Suds cleaner that can be used for laundry, dishes, floors, counters and bathtubs. EWG has given it an A rating, while the plastic bottle is made from recycled materials.

Bleach Alternative: Force of Nature

Leslie Reichert of the Green Cleaning Coach and author of The Joy of Green Cleaning recommends Force of Nature as a bleach alternative. "There are some great new technologies that are coming on the market," she said. Force of Nature is a relative newcomer that allows consumers to create electrolyzed water at home by combing salt, water and vinegar in a small appliance. The company claims the result is as effective as bleach, which it backs with an EPA-registered disinfectant designation.

Laundry Detergent: Biokleen Free and Clear Laundry Liquid

Biokleen is another plant-based brand to receive an A rating from EWG. Additionally, the company follows green manufacturing processes and offsets its energy and water usage.

Dishwasher Detergent: Seventh Generation Dishwasher Detergent, Free and Clear

Seventh Generation has spent about 30 years creating eco-friendly cleaners. Its plant-based dishwasher detergent is a USDA Certified Biobased Product, meaning that the formula is derived from renewable resources. It's also phosphate free with an EWG A rating, while the packaging is made from recycled materials.

Cleaning Cloths: Skoy Cloth

Reichert also likes to use Skoy Cloths, a reusable towel that multitasks as a dishcloth, sponge, rag or paper towel. The cloths can be reused for months, and tossed in the washer or dishwasher to clean. Since they won't last forever, the biodegradable material can also be composted.