This sponsored post was brought to you by Authority Reports and written by Albert Davidoff Many people claim that pink Himalayan salt offers incredible health benefits and that it is loaded with minerals. It is a type of salt that is mined in Pakistan, near the Himalayas and it is naturally pink in color. Is […]
By Kimberly Yawitz You may have heard of probiotics, but do you know about prebiotics? Despite the similarity in names, there are some key differences. While probiotics rightfully get a lot of praise from health experts, prebiotics are important as well. So, what are prebiotics, and how can you get more of them? Keep reading […]
Vegan chefs are currently creating the most innovative, gorgeous food imaginable. You can experience this deliciousness at restaurants, but it’s equally exciting to try vegan chefs’ culinary magic in our own homes. And this, folks, is why we’ve put together a list of the most anticipated vegan cookbooks of 2019. The staggering number of vegan […]
By Danielle Nierenberg & Katherine Walla Food Tank is highlighting 19 books about food and agriculture to fall for this season! These books explore food policy, nutrition science, healthy eating, food justice and the challenges of farming. Readers will be able to immerse themselves in new roles as activists, brewers, chefs, farmers, politicians and more. […]
By Brian Barth René Redzepi and David Zilber talk us through how to make a delicious Fall kombucha from their new release The Noma Guide to Fermentation. Apple Kombucha Juicing your own apples will allow you to use local varieties and create a blend to your liking, but feel free to use a good-quality store-bought […]
By Joe Leech While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat. This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether. This article discusses the potential benefits and risks of following a flexitarian diet to help you […]
By Joe Leech Bitter. That’s the best word I can use to describe moringa, the seeds of which I tried in Uganda. Despite its strong taste, moringa is quickly becoming a popular nutrition supplement in the U.S. All parts of the moringa tree—including the seeds, pods and leaves—have long been used in other parts of […]
More than a third of Americans eat fast food on any given day. That’s the key finding of a report released Wednesday by the Centers for Disease Control and Prevention‘s (CDC) National Center for Health Statistics (NCHS) that tracked the fast food consumption of Americans between 2013 and 2016. “On any given day in the […]
By Maeve Hanan Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits. What is Fasting? Fasting is a […]
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