The best of EcoWatch, right in your inbox. Sign up for our email newsletter!
Petri Oeschger / Moment / Getty Images
Food gardens can be beautiful — a cherry tree in full bloom, the mesmerizing foliage of trout back lettuce — but purely ornamental gardens can also be edible.
You might be surprised at how many of the plants in your flower border have distinct culinary properties.
Sauté the unopened flower buds in salt and oil and serve as hors d'oeuvres or pickle them. Enjoy the open flowers fresh in salads or dried and stirred into soups. The tubers can be prepared as you would potatoes and turnips. Even the leaves are tender and tasty, but only in spring, when they're just emerging from the ground. Make sure you know how to identify the plant — some types of true lilies (which daylilies resemble but are not related to) are highly toxic.
All dogwoods bear brightly colored berries, and some are edible. Cornelian cherry dogwood (Cornus mas) bears small red fruit that tastes like tart cherry and is commonly consumed in Turkey, among other countries, often as preserves or as a flavoring for drinks. Kousa dogwood (Cornus kousa) bears round red fruit that is sweet enough to be eaten fresh. Berries on other dogwoods aren't toxic (at worst, they will give you a stomachache), but they aren't tasty.
This distant relative of asparagus is considered a delicacy in some Asian countries. The leaf shoots are tender when they emerge from the ground in spring and can be served raw in salads or as a steamed vegetable. Later in the season, they can be a bit tough, but they are still edible when cooked thoroughly in a soup or stew. The elegant white flowers of hostas are also edible.
Viola flowers, which include both pansies and violets, have a slightly sweet flavor and make an attractive addition to salads and deserts. Their foliage is also edible, raw or cooked. They're most tender in spring, and some species are tastier than others, so be sure to experiment.
These stunning pendulous flowers, often seen in hanging baskets, are totally edible, as is the fruit that follows them. Fuchsia produces an elongated berry that's midway in size between a blueberry and a grape. The flavor varies depending on the variety, but some are quite tasty. Eat them fresh or blend them in smoothies and desserts.
Reposted with permission from our media associate Modern Farmer.
- 5 Flowers to Attract Beneficial Insects to Your Beds - EcoWatch ›
- Three Simple Steps for Planting a Chaos Garden - EcoWatch ›
EcoWatch Daily Newsletter
By Elizabeth Pratt
- Hormel, Kellogg's, and Kroger are among the large companies now planning to offer "fake meat" products at grocery stores.
- Experts say the trend toward plant-based meats coincides with consumers' desires to eat less meat.
- However, experts urge consumers to closely check package labels as a product isn't necessarily healthy just because it's described as plant-based.
In grocery stores and fast-food outlets around the U.S., a revolution is taking place.
Many of us think of the Amazon as an untouched wilderness, but people have been thriving in these diverse environments for millennia. Due to this long history, the knowledge that Indigenous and forest communities pass between generations about plants, animals and forest ecology is incredibly rich and detailed and easily dwarfs that of any expert.
By Wesley Rahn
Plastic byproducts were found in 97 percent of blood and urine samples from 2,500 children tested between 2014 and 2017, according to a study by the German Environment Ministry and the Robert Koch Institute.
Medically reviewed by Daniel Bubnis, MS, NASM-CPT, NASE Level II-CSS
Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility.
The Trump administration has initialized the final steps to open up nearly 1.6 million acres of the protected Alaskan National Wildlife Refuge to allow oil and gas drilling.