ExxonMobil’s Climate Disinformation Campaign Is Still Alive and Well
By Elliott Negin
"I want to use this opportunity to be 100 percent clear about where we stand on climate change," she wrote. "We believe the risk of climate change is real and we are committed to being part of the solution."
So why is the company still a part of—in fact, a major part of—the problem?
An exchange between Oklahoma Sen. James Inhofe and U.S. Environmental Protection Agency (EPA) Administrator Scott Pruitt during a recent oversight hearing is a case in point, providing a window into how ExxonMobil's undue influence continues to block climate action.
During the Jan. 30 hearing, which was held by the Senate Environment and Public Works (EPW) Committee, Sen. Cory Booker inadvertently provoked Inhofe by raising the issue of environmental justice. The New Jersey Democrat cited the threat climate change-induced flooding poses to three dozen Superfund sites in his state and asked Pruitt if he was "taking into account the environmental burdens disproportionately impacting communities of color, indigenous communities and low-income communities."
Inhofe seized the opportunity to contradict Booker, claiming that minority and low-income communities are disproportionately harmed by environmental protections, specifically citing the Obama administration's Clean Power Plan, which would have dramatically reduced carbon emissions from coal-fired power plants if Pruitt hadn't repealed it.
Booker, Inhofe said, was implying that Pruitt was trying to "punish" vulnerable Americans. "I wanted to just remind you," Inhofe told the committee, "that we had a guy I remember so well, Harry Alford. He was the president of the National Black Chamber of Commerce. He provided some of the most powerful testimony that I have ever heard when it comes to the effects of the Clean Power Plan and some of the other regulations … on black and Hispanic poverty, including job losses and increased energy costs.
"[Alford] was very emphatic as to who was paying the price on these," the Oklahoma Republican continued, "and I think sometimes that the previous administration forgot that there are already people out there who are paying all they can pay just to try to eat and keep their house warm."
ExxonMobil's Echo Chamber
Inhofe's source for his assertion? A discredited, ExxonMobil-funded study by an Exxon-funded advocacy group that was based on discredited studies by other ExxonMobil-funded organizations.
Inhofe rested his argument on previous congressional testimony by Harry Alford, president of the National Black Chamber of Commerce (NBCC), a shoestring, mom-and-pop operation that is unapologetic about taking fossil fuel industry money. "Of course we do and it is only natural," Alford wrote on NBCC's website. "The legacy of Blacks in this nation has been tied to the miraculous history of fossil fuel…. [F]ossil fuels have been our economic friend."
One of NBCC's closest economic friends is ExxonMobil, which has donated more than $1.14 million to the group since 2001.
What did the company get for that money?
In 2015, NBCC commissioned a report that claimed the Clean Power Plan would "inflict severe and disproportionate economic burdens on poor families, especially minorities."
How did NBCC arrive at its upside-down assessment? The Union of Concerned Scientists took a close look at the report and found it was based on several flawed fossil fuel industry-friendly studies. Two of those bogus studies were produced by ExxonMobil grantees: the Heritage Foundation, which received $340,000 from ExxonMobil between 2007 and 2013, and the U.S. Chamber of Commerce, which received $3 million between 2014 and 2016.
The Chamber study, which came out just days before the EPA released a draft of the Clean Power Plan, was debunked not only by the EPA, but also by PolitiFact.com and The Washington Post. Among its many faults, the Chamber study—which was co-sponsored by the American Petroleum Institute—wildly inflated the cost of the plan and failed to consider the benefits of cutting carbon emissions.
ExxonMobil Spreads its Money Around
But there's more than just the fact that ExxonMobil financed deliberately flawed studies to try to derail the Clean Power Plan. The company also is a major supporter of a number of Senate EPW Committee members, including Inhofe, who are adamant climate science deniers.
Inhofe has deep ties to the oil and gas industry, which has donated $1.85 million to his campaign war chest over his long career in Congress, more than twice than any other industry. Three oil and gas companies are among the senator's top 10 corporate contributors: Koch Industries, Devon Energy and … ExxonMobil.
Six of the other 10 Republicans on the EPW Committee also are on ExxonMobil's donation list, including Wyoming Sen. John Barrasso, the current committee chairman. Roughly half of the $119,500 ExxonMobil contributed to the seven senators over the last decade went to Barrasso and Inhofe, the committee's previous chairman.
Then there's ExxonMobil's link to Pruitt, Oklahoma's attorney general before President Trump tapped him to run the EPA. From 2012 through 2013, he chaired the Republican Attorneys General Association (RAGA) and afterward served on the organization's executive committee. From 2014 through 2016, ExxonMobil gave RAGA $160,000 in three annual installments.
Just a few weeks after the company made its 2016 donation of $50,000, Pruitt and then-RAGA Chairman Luther Strange, at the time Alabama's attorney general, co-authored a National Review column attacking a coalition of state attorneys general investigating ExxonMobil and other fossil fuel companies for misleading investors and the general public about climate change. Parroting ExxonMobil's argument, Pruitt and Strange charged that the coalition was violating the company's first amendment right to free speech.
"The debate" over climate change, they wrote "is far from settled. Scientists continue to disagree about the degree and extent of global warming and its connection to the actions of mankind. That debate should be encouraged—in classrooms, public forums and the halls of Congress. It should not be silenced with threats of prosecution. Dissent is not a crime."
In this case, Inhofe's counterfactual comment didn't make it into the ensuing media coverage. Along with nearly everything else that was said during the two-and-a-half hour marathon, it was eclipsed by a bombshell dropped by Sen. Sheldon Whitehouse. The Rhode Island Democrat revealed that during a February 2016 radio interview, Pruitt said Trump would be "more abusive to the Constitution than Barack Obama, and that's saying a lot." Whitehouse read Pruitt's remark aloud and asked him if he recalled making it.
"I don't," Pruitt responded, "and I don't echo that today at all."
"I guess not," Whitehouse replied.
Not surprisingly, that embarrassing nugget was the story. There was no way that Inhofe's rambling, ExxonMobil-sponsored falsehood could compete in the media with red meat like that. But overshadowed or not, Inhofe provided yet another incontrovertible piece of evidence that—despite ExxonMobil's statements to the contrary—the company is still very much engaged behind the scenes in trying to stymie any government attempt to seriously address climate change.
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By Beth Ann Mayer
Since even moderate-intensity workouts offer a slew of benefits, walking is a good choice for people looking to stay healthy.
How to Rock Your Walk<p>Walking isn't just fun and healthy. It's accessible.</p><p>"Walking is cheap," says Dr. John Paul H. Rue, a sports medicine doctor at <a href="https://mdmercy.com/" target="_blank">Mercy Medical Center in Baltimore</a>. "You can do it anywhere at any time; [it] requires little to no special equipment and has many of the same cardio benefits as running or other more intense workouts."</p><p>Want to up your walking game? Try the tips below.</p>
Use Hand Weights<p>Cardio and strength training can go hand-in-hand when you add weights to your walk.</p><p>A <a href="https://journals.lww.com/acsm-msse/Fulltext/2019/03000/Associations_of_Resistance_Exercise_with.14.aspx" target="_blank">2019 study</a> found that weight training is good for your heart, and <a href="https://www.mayoclinicproceedings.org/article/S0025-6196(17)30167-2/abstract" target="_blank">research</a> shows it reduces the risk of developing a <a href="https://www.healthline.com/health/nutrition-metabolism-disorders" target="_blank">metabolic disorder</a> by 17 percent. People with metabolic disorders have a higher chance of being diagnosed with high cholesterol, high blood pressure, and diabetes.</p><p>Rue suggests not carrying weights for your entire walk.</p><p>"Hand weights can give you an added level of energy burning, but you have to be careful with these because carrying [them] over a long period of time or while walking could actually lead to some overuse injuries," he says.</p>
Make It a Circuit<p>As another option, consider doing a circuit. First, put a pair of dumbbells on your lawn or somewhere in your home. Walk around the block once, then stop and do some bicep curls and tricep lifts before walking around the block again.</p><p>Rue recommends <a href="https://www.healthline.com/health/exercise-fitness/running-with-weights" target="_blank">avoiding ankle weights</a> during cardio workouts, as they force you to use your quadriceps rather than hamstrings. They can also cause muscle imbalance, according to the <a href="https://www.health.harvard.edu/staying-healthy/wearable-weights-how-they-can-help-or-hurt" target="_blank">Harvard Health Letter</a>.</p>
Find a Fitness Trail<p>Strength training isn't limited to weights. You can get stronger by <a href="https://www.healthline.com/health/bodyweight-workout" target="_blank">simply using your body</a>.</p><p>Often found at parks, fitness trails are obstacle courses with equipment for pullups, pushups, rowing, and stretches to build upper and lower body strength.</p><p>Try searching "fitness trails near me" online, checking out your local parks and recreation website, or calling the municipal office to <a href="https://calisthenics-parks.com/" target="_blank">find one</a>.</p>
Recruit a Friend<p>People who workout together stay healthy together.</p><p><a href="https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-017-0584-3" target="_blank">One study</a> showed that older adults who exercised with a group improved or maintained their functional health and enjoyed their lives more.</p><p>Enlist the help of a walking buddy with a regimen you aspire to have. If you don't know anyone in your area, apps like <a href="https://www.strava.com/" target="_blank">Strava</a> have social networking features so you can get support from fellow exercisers.</p>
Try Meditation<p>According to the <a href="https://www.nccih.nih.gov/research/statistics/nhis/2017" target="_blank">2017 National Health Interview Survey</a>, published by the National Institutes of Health, meditation is on the rise, and for good reason.</p><p>Researchers <a href="https://pubmed.ncbi.nlm.nih.gov/29616846/" target="_blank">found</a> that mind-body relaxation practices can regulate inflammation, <a href="https://www.healthline.com/health/biological-rhythms" target="_blank">circadian rhythms</a>, and <a href="https://www.healthline.com/health/glucose" target="_blank">glucose</a> metabolism, as well as lower <a href="https://www.healthline.com/health/high-blood-pressure-hypertension" target="_blank">blood pressure</a>.</p><p>"Any form of exercise can be turned into a meditation of some type, either by the surroundings you are walking in, like a park or trail, or by blocking out the outside world with music on your headphones," Rue says.</p><p>You can also play a podcast or download an app like <a href="https://www.headspace.com/headspace-meditation-app" target="_blank">Headspace</a> that has a library of guided meditations to practice while you walk.</p>
Do Fartlek Walks<p>Typically used in running, fartlek intervals alternate periods of increased and decreased speed. These are <a href="https://www.healthline.com/nutrition/benefits-of-hiit" target="_blank">high-intensity interval training (HIIT)</a> workouts, which allow exercisers to accomplish more in less time.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154075" target="_blank">One study</a> showed that 10-minute interval training improved <a href="https://www.healthline.com/health/metabolic-syndrome" target="_blank">cardiometabolic</a> health, or lowered the risk of heart disease, stroke, and diabetes, just as well as working out at a continuous pace for 50 minutes.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111489" target="_blank">Research</a> also shows that HIIT workouts increase muscle <a href="https://www.healthline.com/health/fast-twitch-muscles" target="_blank">oxidative</a> capacity, or the ability to use oxygen. To do a fartlek walk, try walking at an increased pace for 3 minutes, slow down for 2 minutes, and repeat.</p>
Gradually Increase Pace<p>A faster walking pace is associated with a lower risk of <a href="https://www.healthline.com/health/copd" target="_blank">chronic obstructive pulmonary disease (COPD)</a> and respiratory diseases, according to a <a href="https://pubmed.ncbi.nlm.nih.gov/30303933/" target="_blank">2019 study</a>.</p><p>Still, it's best not to go from a stroll to an Olympic-worthy power walk in a day. Instead, increase your pace gradually to prevent injury.</p><p>"Start by walking at a brisk pace for about 10 minutes per day, 3 to 5 days per week," Rue says. "Once you've done this for a few weeks, increase your time by 5 to 10 minutes per day until you get to 30 minutes."</p>
Add Stairs<p>You've likely heard that taking the stairs instead of an elevator is a way to add more movement into your daily routine. It's also a way to step up your walking. Stair climbing has been shown to <a href="https://www.sciencedirect.com/science/article/pii/S2211335519301123?via%3Dihub" target="_blank">decrease the risk of mortality</a> and can easily add a bit more challenge to your walk.</p><p>If you don't have stairs in your home, you can often find them outside a local municipal building, train station, or at a high school stadium.</p>
Is Your Walk a True Cardio Workout?<p>Not all walks are equal. A walk that's too leisurely may not provide enough burn to qualify as cardio. To see if you're getting a good workout, try to <a href="https://www.healthline.com/health/how-to-check-heart-rate" target="_blank">measure your heart rate</a> using a monitor.</p><p>"A target goal for a good walking workout heart rate is about 50 to 70 percent of your maximum heart rate," Rue says, adding that maximum heart rate is <a href="https://www.healthline.com/health/fitness-exercise/fat-burning-heart-rate" target="_blank">typically calculated</a> by 220 beats per minute minus your age.</p><p>You can also monitor how easily you can carry on a conversation while you walk to gauge your heart rate.</p><p>"If you can walk and carry on a normal conversation, that's probably a lower intensity walk," says Rue. "If you are slightly breathless but can still have a conversation, that's probably a moderate workout. If you are out of breath and can't talk normally, that's a vigorous workout."</p>
Takeaway<p>By shaking up your routine, you can add excitement to your workout and reap even more rewards than a basic walk provides. Increasing the pace and intensity of a workout will make it more effective.</p><p>Simply pick your favorite variation to add some spice to your next walk.</p>
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