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Alaska's Rapidly Melting Glaciers: A Major Driver of Global Sea Level Rise
The glaciers of Alaska are melting and retreating: the chief cause is climate change and the loss of ice is unlikely to slow, according to a new study by U.S. scientists.
They calculate that the frozen rivers of the Pacific coast of America’s northernmost state are melting fast enough to cover the whole of Alaska with 30 centimeters of water every seven years.
Since Alaska is enormous—it covers 1.5 million square kilometers and is the size of California, Texas and Montana put together—this adds up to a significant contribution to sea level rise.
“The Alaska region has long been considered a primary player in the global sea level budget, but the exact details of the drivers and mechanisms of Alaska glacier change have been stubbornly elusive,” said Chris Larsen, a geophysicist at the University of Alaska Fairbanks, and lead author of a study in Geophysical Research Letters.
Taxonomy of change
Scientists from the University of Alaska and the U.S. Geological Survey analyzed studies of 116 glaciers in the Alaska region over a 19-year-period to estimate the rate at which ice melted and icebergs calved.
They used airborne lidar remote sensing technology and other techniques, historical data and a global glacier inventory to establish a kind of taxonomy of glacier change.
The Columbia Glacier in Prince William Sound had retreated more than 19 kilometers because of iceberg calving and had thinned by 450 meters in height since 1980. But, unexpectedly, tidewater glaciers—those that end in the ocean—seemed to make comparatively little contribution to sea level rise.
“Instead we show that glaciers ending on land are losing mass exceptionally fast, overshadowing mass changes due to iceberg calving, and making climate-related melting the primary control on mountain glacier mass loss,” Larsen said.
He and his colleagues calculated that Alaska is losing ice at the rate of 75 billion metric tons a year. Such research is just one more piece of careful cross-checking in the great mosaic of climate research: another systematic confirmation that overall, glaciers are not losing ice in response to some natural cycle of change of the kind that occasionally confuses the picture for climate science.
The agency at work is largely global warming as a response to the steady rise in atmospheric carbon dioxide as a consequence of the burning of fossil fuels.
Mountain glaciers represent only one percent of the total ice on the planet: the other 99 percent is found in Greenland—which is melting fast—and in the great frozen continent of Antarctica, where ice mass is being lost at an increasing rate.
But although the mountains of the temperate and tropic zones bear only a tiny percentage of the planet’s ice, their melting accounts for almost a third of the sea level rise currently measured by oceanographers, and this melting will go on to become a big contributor to the sea levels later this century.
Across the border in Canada, glaciologists have warned that the country will lose a huge volume of flowing ice, and while one team has confirmed that air pollution rather than global warming long ago began to strip Europe’s Alps of their glaciers, in general mountain peaks are warming faster than the valleys and plains below them.
Geophysicists and glaciologists have established that the glaciers of the tropical Andes are at risk, and in the Himalayan mountain chain glaciers seem to be in inexorable retreat with consequences that could be devastating for the many millions in the Indian subcontinent and in China who rely on seasonal meltwater for agriculture.
Glaciers are by definition hard to study—they are high, cold and in dangerous terrain—and such research is inevitably incomplete: the scientists, for instance, excluded glaciers smaller than three square kilometers. But together these small patches of flowing ice account for 16 percent of Alaska’s glaciated landscape. The 116 glaciers in the survey together added up to only 41 percent of the state’s glaciated area.
But the pattern established by the Fairbanks team suggests that melting will accelerate with climate change. “Rates of loss from Alaska are unlikely to decline, since surface melt is the predominant driver, and summer temperatures are expected to increase,” said Dr Larsen.
“There is a lot of momentum in the system, and Alaska will continue to be a major driver of sea level change in the upcoming decades.”
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Cabin fever is often associated with being cooped up on a rainy weekend or stuck inside during a winter blizzard.
In reality, though, it can actually occur anytime you feel isolated or disconnected from the outside world.
What is cabin fever?<p>In popular expressions, cabin fever is used to explain feeling bored or listless because you've been stuck inside for a few hours or days. But that's not the reality of the symptoms.</p><p>Instead, cabin fever is a series of negative emotions and distressing sensations people may face if they're isolated or feeling cut off from the world.</p><p>These feelings of isolation and loneliness are more likely in times of <a href="https://www.healthline.com/health-news/yes-covid-19-cases-are-rising-why-you-still-need-to-practice-social-distancing" target="_blank">social distancing</a>, self-quarantining during a <a href="https://www.healthline.com/health/what-is-a-pandemic" target="_blank">pandemic</a>, or sheltering in place because of severe weather.</p><p>Indeed, cabin fever can lead to a series of symptoms that can be difficult to manage without proper coping techniques.</p><p>Cabin fever isn't a recognized psychological disorder, but that doesn't mean the feelings aren't real. The distress is very real. It can make fulfilling the requirements of everyday life difficult.</p>
What are the symptoms?<p>Symptoms of cabin fever go far beyond feeling bored or "stuck" at home. They're rooted in an intense feeling of isolation and may include:</p><ul><li>restlessness</li><li>decreased motivation</li><li><a href="https://www.healthline.com/health/irritability" target="_blank">irritability</a></li><li>hopelessness</li><li><a href="https://www.healthline.com/health/unable-to-concentrate" target="_blank">difficulty concentrating</a></li><li><a href="https://www.healthline.com/health/irregular-sleep-wake-syndrome" target="_blank">irregular sleep patterns</a>, including sleepiness or sleeplessness</li><li>difficulty waking up</li><li><a href="https://www.healthline.com/health/lethargy" target="_blank">lethargy</a></li><li>distrust of people around you</li><li>lack of patience</li><li>persistent <a href="https://www.healthline.com/health/depression/depression-vs-sadness" target="_blank">sadness or depression<br></a></li></ul>
What can help you cope with cabin fever?<p>Because cabin fever isn't a recognized psychological condition, there's no standard "treatment." However, mental health professionals do recognize that the symptoms are very real.</p><p>The coping mechanism that works best for you will have a lot to do with your personal situation and the reason you're secluded in the first place.</p><p>Finding meaningful ways to engage your brain and occupy your time can help alleviate the distress and irritability that cabin fever brings.</p><p>The following ideas are a good place to start.</p>
When to get help<p>Cabin fever is often a fleeting feeling. You may feel irritable or frustrated for a few hours, but having a virtual chat with a friend or finding a task to distract your mind may help erase the frustrations you felt earlier.</p><p>Sometimes, however, the feelings may grow stronger, and no coping mechanisms may be able to successfully help you eliminate your feelings of isolation, sadness, or depression.</p><p>What's more, if your time indoors is prolonged by outside forces, like weather or extended shelter-in-place orders from your local government, feelings of <a href="https://www.healthline.com/health/anxiety" target="_blank">anxiety</a> and fear are valid.</p><p>In fact, anxiety may be at the root of some cabin fever symptoms. This may make symptoms worse.</p><p>If you feel that your symptoms are getting worse, consider reaching out to a mental health professional who can help you understand what you're experiencing. Together, you can identify ways to overcome the feelings and anxiety.</p><p>Of course, if you're in isolation or practicing social distancing, you'll need to look for alternative means for seeing a mental health expert.</p><p>Telehealth options may be available to connect you with your therapist if you already have one. If you don't, reach out to your doctor for recommendations about mental health specialists who can connect with you online.</p><p>If you don't want to talk to a therapist, <a href="https://www.healthline.com/health/depression/top-iphone-android-apps" target="_blank">smartphone apps for depression</a> may provide a complementary option for addressing your cabin fever symptoms.</p>
The bottom line<p>Isolation isn't a natural state for many people. We are, for the most part, social animals. We enjoy each other's company. That's what can make staying at home for extended periods of time difficult.</p><p>However, whether you're sheltering at home to avoid dangerous weather conditions or heeding the guidelines to help minimize the spread of a disease, staying at home is often an important thing we must do for ourselves and our communities.</p><p>If and when it's necessary, finding ways to engage your brain and occupy your time may help bat back cabin fever and the feelings of isolation and restlessness that often accompany it.</p>
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