Quantcast
Powered by RebelMouse
cbd

Can CBD Help You Quit Smoking?

Health + Wellness
Tinnakorn Jorruang / iStock / Getty Images

By Dan Nosowitz

The budding research on cannabidiol, or CBD, attracts a great deal of interest in the agricultural field.

Read More Show Less
cbd cbd oil health wellness
nutrition

7 Surprising Benefits of Loquats

Health + Wellness
Oksana Khodakovskaia / iStock / Getty Images

By Jillian Kubala, MS, RD

The loquat (Eriobotrya japonica) is a tree native to China that's prized for its sweet, citrus-like fruit.

Read More Show Less
nutrition health wellness diet food

EcoWatch Daily Newsletter

wellness

How to Make Aloe Vera Gel

Health + Wellness
Pexels

By SaVanna Shoemaker, MS, RDN, LD

The aloe vera plant is a succulent that stores water in its leaves in the form of a gel.

Read More Show Less
nutrition wellness diy health
wellness

8 Benefits of Sweating It Out With Hot Yoga

Health + Wellness
Pexels

Medically reviewed by Daniel Bubnis, MS, NASM-CPT, NASE Level II-CSS

Written by James Roland

Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility.

Read More Show Less
health wellness yoga
wellness

Should You Drink 3 Liters of Water per Day?

Health + Wellness
Pexels

By Rachael Link, MS, RD

It's no secret that water is vital to your health.

Read More Show Less
nutrition diet health food wellness
food

How to Meal Plan: 23 Helpful Tips

Health + Wellness

OlgaMiltsova / iStock / Getty Images

By Ansley Hill

Meal planning and prepping are wonderful skills to have in your personal health and wellness tool kit.

Read More Show Less
health wellness food nutrition
Sponsored
wellness

Does Ashwagandha Improve Thyroid Health?

Health + Wellness
Eugeniusz Dudzinski / iStock / Getty Images

By Katey Davidson, MScFN, RD

Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry (1Trusted Source).

Read More Show Less
health diet nutrition food wellness
health

How Much Alcohol Is Too Much?

Health + Wellness
Pexels

By Kaitlyn Berkheiser

While enjoying an occasional alcoholic beverage is unlikely to harm your health, drinking in excess can have substantial negative effects on your body and well-being.

Read More Show Less
nutrition health wellness beer wine
nutrition

What Is Sole Water, and Does It Have Benefits?

Health + Wellness
Left: MirageC / Moment / Getty Images Right: Pongsak Tawansaeng / EyeEm / Getty Images

By Lizzie Streit, MS, RDN, LD

Sole water is water saturated with pink Himalayan salt.

Read More Show Less
nutrition health wellness diet
health

Mushrooms as Medicine? Psychedelics May Be Next Breakthrough Treatment

Health + Wellness
Psilocybin may have many potential benefits, but none have yet to be approved by the FDA. gilaxia / iStock / Getty Images

By Gigen Mammoser

Soft lighting. Comfortable furniture. Art decorating the walls.

To the untrained eye, this setting appears to be a living room. But it's not. It's a research facility specially designed to evoke comfort and ease.

A psilocybin therapy session is taking place.

Read More Show Less
health wellness psilocybin
national parks

5 Ways to Celebrate National Parks Week

Health + Wellness
Denali national park. Domen Jakus / Flickr / CC BY-NC 2.0

By Stephanie Gagnon

Happy National Parks Week! This year, between April 20 and 28, escape to the beautiful national parks — either in person or in your imagination — and celebrate the amazing wildlife that calls these spaces home.

Read More Show Less
national parks public lands adventure nature health wellness
Sponsored