wellness
Environmental News for a Healthier Planet and Life

wellness

boonchai wedmakawand / Moment / Getty Images

Delta-8 THC is a cannabis product that has become a bestseller over the past few months, as many consumers find they can legally purchase it from CBD retailers. Its proponents say that Delta-8 THC will give you a nice little buzz, minus some of the more intense feelings (including paranoia) that are sometimes associated with marijuana.

Delta-8 THC is being marketed as a legal option for consumers who either don't live in a state with legal cannabis, or are a little apprehensive about how traditional psychoactive THC products will affect them. But is it all it's cracked up to be? Let's take a closer look, exploring what Delta-8 THC is, how it differs from other THC products, and whether it's actually legal for use.

Read More Show Less
EcoWatch Daily Newsletter
blueshot / iStock / Getty Images

Kidney stones are hard deposits that form in the kidneys. They are produced when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys, creating hard, crystal-like stones. If you've ever had a kidney stone, we're sure you won't want to repeat the experience!

Ideally, you never want to have to go through this painful process. Fortunately, several steps and natural treatments can be used to reduce the chances of suffering them. In this article we'll examine how these annoying solidifications originate and how to treat them effectively and quickly with natural remedies.

Read More Show Less
waterlust.com / @tulasendlesssummer_sierra .

Each product featured here has been independently selected by the writer. If you make a purchase using the links included, we may earn commission.

The bright patterns and recognizable designs of Waterlust's activewear aren't just for show. In fact, they're meant to promote the conversation around sustainability and give back to the ocean science and conservation community.

Each design is paired with a research lab, nonprofit, or education organization that has high intellectual merit and the potential to move the needle in its respective field. For each product sold, Waterlust donates 10% of profits to these conservation partners.

Read More Show Less
Peter Dazeley / The Image Bank / Getty Images

Vitamins are nutrients that our body cannot manufacture by itself, yet are essential for its proper functioning. Under ideal circumstances, you should obtain these vitamins through a balanced diet and a healthy lifestyle. However, multivitamin supplements can work to compliment your diet and provide you with complete nutrition.

You can incorporate essential vitamins into your daily routine with personalized vitamin pack subscription services. Take a look through the following guide to discover the best vitamin subscription packs that are designed specifically for your lifestyle needs.

Read More Show Less
Trending
brown and green food on brown round plate
Photo by Inspector CBD on Unsplash

CBD oil is an increasingly popular hemp extract that many people use for its potential wellness benefits. But some people prefer CBD flower for its desirable effects like relaxation and pain relief. Here you can learn all about hemp flower and where to buy the best CBD strains.

Read More Show Less

There are many different CBD oil brands in today's market. But, figuring out which brand is the best and which brand has the strongest oil might feel challenging and confusing. Our simple guide to the strongest CBD oils will point you in the right direction.

Read More Show Less
A woman harvests home-grown lettuce. sanjeri / Getty Images

By Sarah Reinhardt

When it comes to healthy eating, there's a lot we already know.

Read More Show Less
xijian / iStock / Getty Images

In this guide, we break down the best and most popular essential oils on the market today. Keep reading to discover the many different types of essential oils, their uses, and incredible benefits.

Read More Show Less
Trending
Universal Images Group / Getty Images

As the winter weather wanes and we patiently wait for our backyard blossoms to appear, we can look forward to more than just the aesthetic appeal of spring flowers – but also their unexpected uses in the kitchen.

Read More Show Less
A new UK study links eating meat with increased risks for heart disease, diabetes and more. nata_zhekova / Getty Images

The World Health Organization has determined that red meat probably causes colorectal cancer in humans and that processed meat is carcinogenic to humans. But are there other health risks of meat consumption?

Read More Show Less
Trending
Infants and young children may experience high phthalate levels because they often put plastic products in their mouths. Image Source / Getty Images

By Stephanie Eick

You may not realize it, but you likely encounter phthalates every day. These chemicals are found in many plastics, including food packaging, and they can migrate into food products during processing. They're in personal care products like shampoos, soaps and laundry detergents, and in the vinyl flooring in many homes.

Read More Show Less
Families worried about possible long-term effects of pandemic-related disruption can learn from these proven strategies. SDI Productions / Getty Images

By Amanda Sheffield Morris and Jennifer Hays-Grudo

Parents are dealing with huge demands on their time and energy. Children may not be attending school or involved in regular activities. As the pandemic continues to wreak havoc on families, routines have collapsed, patience is wearing thin and self-care is a distant memory.

Read More Show Less
There are new lifestyle "medicines" that are free that doctors could be prescribing for all their patients. Marko Geber / Getty Images

By Yoram Vodovotz and Michael Parkinson

The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke and diabetes. Being overweight or obese contributes to the 50% of adults who suffer high blood pressure, 10% with diabetes and additional 35% with pre-diabetes. And the costs are unaffordable and growing. About 90% of the nearly $4 trillion Americans spend annually for health care in the U.S. is for chronic diseases and mental health conditions. But there are new lifestyle "medicines" that are free that doctors could be prescribing for all their patients.

Read More Show Less