hiking

How to Enjoy the Outdoors in Winter

How to Enjoy the Outdoors in Winter

During the short, cold winter days, it’s even more important to care for your mind and body by getting outside. Hiking and camping are completely possible in the winter with the right preparation, but a short walk in a park to enjoy the winter scenery is just as beneficial. Here’s how to prepare — and […]

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    8 Ways to Invite Nature Into Your Daily Life

    8 Ways to Invite Nature Into Your Daily Life

    Getting a breath of fresh air is much more important than it might seem. A 2019 study found that spending two hours in nature a week notably benefits health and overall well-being. Time outdoors is associated with reduced stress, better concentration and mood, enhanced immune system function, and both better social interactions and higher standardized […]

    New Partnership Makes World’s Longest Hiking Trail More Accessible

    New Partnership Makes World’s Longest Hiking Trail More Accessible

    The Great Trail in Canada is recognized as the world’s longest recreational trail for hiking, biking, and cross-country skiing. Created by the Trans Canada Trail (TCT) and various partners, The Great Trail consists of a series of smaller, interconnected routes that stretch from St. John’s to Vancouver and even into the Yukon and Northwest Territories. […]

    Take a Hike Day Is Around the Bend. What’s Your Dream Hike?

    Take a Hike Day Is Around the Bend. What’s Your Dream Hike?

    This Saturday, November 17, is National Take a Hike Day. Hiking is a great way to stay healthy, reconnect with nature and remind yourself of what we’re trying to protect. In honor of the day, here are the EcoWatch team’s favorite hikes, and the ones at the top of our bucket lists. Olivia Rosane, Freelance […]

    If Meditation Is Not Your Thing, Try a Walk in the Woods

    If Meditation Is Not Your Thing, Try a Walk in the Woods

    By Karin Klein There are times when I don’t know what to do with myself. I feel at odds with the world, irritated by the people in it, in a funk about myself and what I’m achieving or, rather, not achieving, overwhelmed by the obstacles and complications of life. Happiness seems like an entirely elusive […]

    The Hiker’s Guide to Communing With Nature

    The Hiker’s Guide to Communing With Nature

    By Jillian Mackenzie If you’ve visited the wilderness recently, you may have noticed something: people. People with walking sticks, people with selfie sticks, people with more people in tow. Surging numbers of visitors are hiking, camping, and all-around loving the outdoors. A whopping 330,882,751 of them spent 1.44 billion hours in our national parks in […]

    Meet the Adventurers Who Brave Glacial Caves in the Name of Science

    Meet the Adventurers Who Brave Glacial Caves in the Name of Science

    By Megan Hill Eddy Cartaya and Brent McGregor have unearthed what might as well be another planet. It exists in the backyard of 6 million people, in areas frequented by scores of national park tourists each year. In 2011, the two men founded Glacier Cave Explorers, a Pacific Northwest–based group of scientists and adventurers, all […]