Squatty Potty Makes Me Feel Happy and Healthy
About a month ago, I blogged about the Squatty Potty. I came across it online, and it looked like a good idea. I wondered if I could DIY something similar. Much to my delight, the creator of the Squatty Potty saw my blog post, and offered to send me a sample unit to test.
The model that I tested is the 9-inch-tall Squatty Tao Bamboo. They also make plastic and MDF versions. I chose the bamboo version because it is so very aesthetically pleasing. To me, it looks like one of those fancy meditation stools that you see at retreat centers.
It is very hard to discuss the Squatty Potty without talking about bathroom functions. I am attempting to write this without using the word "poop." Oops, I just said it. Fine. I give up. The Squatty Potty is a stool designed to help you to poop. The human body was designed to eliminate (you like that? I didn't say "poop") in a squatting position. This video explains everything:
I realize that the video is a promotional video produced by the Squatty Potty people, but I actually spoke with a gastroenterologist at a major medical center in Manhattan, who confirmed that their claims about squatting are true. She told me that she recommends eliminating in a squatting position to all of her patients who have pelvic floor problems. The doctor also went on to say that "ineffective pushing" actually lands a good number of patients in surgery for anal fissures.
If only everyone had a Squatty Potty.
I am not saying that because the Squatty Potty people were kind enough to send me a shiny new unit to keep. I am saying that because I have been using the Squatty Potty for three weeks now, and I feel incredibly healthy. I have had a host of digestion problems for years, and in addition to eating a high-fiber natural diet and seeing the aforementioned gastroenterologist, I feel like the Squatty Potty completes my treatment plan.
Also, I never feel bloated anymore. Literally: Never. Feel. Bloated. I might not actually be skinny, but I feel skinny. Simply eliminating with the help of the Squatty Potty gives you that "I just went on a 10 day juice cleanse" feeling. That is as close to publicly discussing my actual experience of pooping that I'll get. Trust me—try it; you'll like it.
As a home improvement website editor, I see sooooo many furniture items. After a while, they all blend into a big puddle of Stuff You Don't Need to Buy. However, the Squatty Potty is different. My experience using it has been so good that I literally think that every single bathroom should have one in it. Also, the owners of the company are really nice people, and the Squatty Potty is made in Utah, which is in America. And buying products that are made in the U.S.A. feels almost as good as using the Squatty Potty.
YOU ALSO MIGHT LIKE
By Grayson Jaggers
The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has caused many of us to seek comfort with our old friends: Big Mac, Tom Collins, Ben and Jerry. But overindulging in this kind of food and drink might not just be affecting your waistline, but could potentially put you at greater risk of illness by hindering your immune system.
- 15 Indigenous Crops to Boost Your Immune System and Celebrate ... ›
- 15 Supplements to Boost Your Immune System Right Now - EcoWatch ›
- Should I Exercise During the Coronavirus Pandemic? Experts ... ›
- The Immune System's Fight Against the Coronavirus - EcoWatch ›
EcoWatch Daily Newsletter
As the world continues to navigate the line between reopening and maintaining safety protocols to slow the spread of the coronavirus, rapid and accurate diagnostic screening remains critical to control the outbreak. New mobile-phone-based, self-administered COVID-19 tests being developed independently around the world could be a key breakthrough in making testing more widely available, especially in developing nations.
- FDA Approves First In-Home Test for Coronavirus - EcoWatch ›
- When Should You Get a COVID-19 or Antibody Test? - EcoWatch ›
- Trump Plans to End Federal Funding for COVID-19 Testing Sites ... ›
- Trump Insider Embeds Climate Denial Into Agency Reports ... ›
- Climate Denier Is Named to Leadership Role at NOAA - EcoWatch ›
New Jersey is one step closer to passing what environmental advocates say is the strongest anti-plastic legislation in the nation.
Did you know that nearly 30% of adults do, or will, suffer from a sleep condition at some point in their life? Anyone who has experienced disruptions in their sleep is familiar with the havoc that it can wreak on your body and mind. Lack of sleep, for one, can lead to anxiety and lethargy in the short-term. In the long-term, sleep deprivation can lead to obesity, diabetes, and cardiovascular disease.
Fortunately, there are proven natural supplements that can reduce insomnia and improve quality sleep for the better. CBD oil, in particular, has been scientifically proven to promote relaxing and fulfilling sleep. Best of all, CBD is non-addictive, widely available, and affordable for just about everyone to enjoy. For these very reasons, we have put together a comprehensive guide on the best CBD oil for sleep. Our goal is to provide objective, transparent information about CBD products so you are an informed buyer.