sugar

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    Gatorade to Go Organic … Why It’s Still Not a Healthy Option

    Gatorade to Go Organic … Why It’s Still Not a Healthy Option

    By Michelle Schoffro Cook The neon-colored Gatorade loved by many sports enthusiasts will soon be available as an organic option. PepsiCo Incorporated announced that it will soon launch its new organic Gatorade throughout the U.S. The company’s strawberry, mixed berry and lemon beverages have already been tested for consumer interest in some Kroger Co. supermarkets. […]

    10 Foods With Huge Amounts of Hidden Sugar

    10 Foods With Huge Amounts of Hidden Sugar

    By Beth Buczynski A very good friend recently confessed to me that sometimes her subconscious sugar cravings are so powerful, she gets out of bed in the middle of the night to eat sweets. This is what sugar—dubbed “sweet poison” by NY Daily News—does to us. We’ve become a generation of zombies that seek sugar […]

    Why You Need Omega-3 Fatty Acids in Your Diet

    Why You Need Omega-3 Fatty Acids in Your Diet

    “Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much of anything. What’s the real story here?” As I often say, food is information, not just calories. Food influences gene function, hormones, your immune system […]

    Grainwashing—Organic Vs. Natural Cereal

    Grainwashing—Organic Vs. Natural Cereal

    Healthy Child Healthy World By Janelle Sorensen Like many other consumers, I used to think that if I shopped at the local co-op or in the natural section of the grocery store, I couldn’t go wrong. I could relinquish my fears of genetically modified organisms (GMOs) and pesticides and breeze through my grocery shopping without […]

    The Ugly Truth about Kids’ Cereals

    The Ugly Truth about Kids’ Cereals

    Environmental Working Group Parents have good reason to worry about the sugar content of children’s breakfast cereals, according to an Environmental Working Group (EWG) review of 84 popular brands. Kellogg’s Honey Smacks, at nearly 56 percent sugar by weight, leads the list of the 10 worst children’s cereals, according to EWG’s analysis. In fact, a […]