Quantcast

Gatorade to Go Organic ... Why It's Still Not a Healthy Option

Health + Wellness

By Michelle Schoffro Cook

The neon-colored Gatorade loved by many sports enthusiasts will soon be available as an organic option. PepsiCo Incorporated announced that it will soon launch its new organic Gatorade throughout the U.S. The company's strawberry, mixed berry and lemon beverages have already been tested for consumer interest in some Kroger Co. supermarkets.

Gatorade

But how healthy will it be? Based on the U.S. Department of Agriculture organic certification, the beverage will definitely be a step up from its additive-laden counterpart, but it still won't be a healthy beverage option for anyone looking to fuel up after a workout … or for anyone else for that matter.

Gatorade has long been criticized by nutrition experts because of its less-than-healthy ingredients, which in a traditional bottle of the beverage include:

"Water, Sugar, Natural Flavors, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Sucralose, Acesulfame Potassium and Color"

The organic Gatorade ingredients include:

"Water, Organic Cane Sugar, Citric Acid, Organic Natural Flavor, Sea Salt, Sodium Citrate and Potassium Chloride"

The move away from sucralose, which goes by the brand name of Splenda, is definitely an improvement as sucralose has been linked to many serious health concerns, ranging from anxiety and allergies to headaches and weight gain. Sucralose is a chlorinated artificially-created sweetener, despite what the manufacturer may claim. So, PepsiCo Inc. gets one star for removing this undesirable ingredient.

The company also gets another star for eliminating colors which have been linked to many diseases and for the move from "Natural Flavors" to "Organic Natural Flavors" since the latter is much more restrictive. Both of these ingredients can include many less-than-desirable components, such as dried beaver's sac, sheepskin excretions or insect excretions, but the term "organic natural flavors" at least minimizes possible unwanted ingredients like solvents and pesticide residues.

And, while Monopotassium Phosphate and Acesulfame Potassium may sound like harmless minerals—they are not. While the study results have been controversial, the latter substance has a dubious reputation as being linked to cancer. So PepsiCo gets another star for making the switch to potassium chloride.

But, organic Gatorade falls short when it comes to the amount of sugar found in each bottle. That's because every 16.9-ounce bottle contains a whopping 29 grams of sugar. No health expert or nutritionist could claim that this constitutes a safe amount of sugar because it is excessive, particularly for any beverage company that claims it is a healthy post-workout option for rehydration.

Out of a possible 5-star rating, I couldn't give organic Gatorade more than 3 stars due to its high amount of sugar. While there are definitely some improvements to the product over its predecessor, it's still not a healthy option and is best avoided.

EcoWatch Daily Newsletter

Smog over Los Angeles. Westend61 / Getty Images

After four decades of improving air quality, the U.S. has started to take a step backwards, as the number of polluted days has ticked upwards over the last two years, the Associated Press reported.

Read More Show Less
Photobos / iStock / Getty Images

Governors in Vermont and Maine signed bills on Monday that will ban plastic bags in their states next year, The Hill reported.

The Maine ban will go into effect next Earth Day, April 22, 2020. The Vermont ban, which extends beyond plastic bags and is the most comprehensive plastics ban so far, will go into effect in July 2020. The wait time is designed to give businesses time to adjust to the ban.

Read More Show Less
Sponsored
picture-alliance / AP Images / D. Goldman

By Daniel Moattar

Eastern Kentucky's hills are interrupted by jarring flats of bare rock: the aftermath of mountaintop removal mining, which uses explosives to destroy and harvest coal-rich peaks.

Read More Show Less
Members of Fossil Free Tompkins march at a parade in Ithaca. Fossil Free Tompkins

By Molly Taft

Lisa Marshall isn't your typical activist. For one thing, she's not into crowds. "I don't really like rallies," Marshall, a mom of three from upstate New York, said. "They're a little stressful — not my favorite thing."

Read More Show Less
An oil drilling site in a residential area of Los Angeles, California on July 16, 2014. Faces of Fracking / Flickr

By Jake Johnson

A comprehensive analysis of nearly 1,500 scientific studies, government reports, and media stories on the consequences of fracking released Wednesday found that the evidence overwhelmingly shows the drilling method poses a profound threat to public health and the climate.

Read More Show Less
Sponsored
sonsam / iStock / Getty Images

By Grace Francese

A new Environmental Working Group (EWG) study published in Environmental Research found that nitrate, one of the most common contaminants of drinking water, may cause up to 12,594 cases of cancer per year, but that's not its only danger: It can pose unique health risks to children.

Read More Show Less
Melt water from Everest's Khumbu glacier. Ed Giles / Getty Images

The glaciers of the Himalayas are melting twice as fast as they were in the year 2000, a study published Wednesday in Science Advances found.

Read More Show Less
EPA Administrator Andrew Wheeler signs his replacement for the Clean Power Plan. Win McNamee / Getty Images

Former coal lobbyist and Trump-appointed U.S. Environmental Protection Agency (EPA) Administrator Andrew Wheeler signed a rule Wednesday that officially replaces the Obama-era Clean Power Plan with a new regulation that Wheeler said could lead to the opening of more coal plants, the Associated Press reported.

Read More Show Less