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AnnaPustynnikova / iStock / Getty Images

By Kerri-Ann Jennings, MS, RD

Shiitake mushrooms are one of the most popular mushrooms worldwide.

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Natdanai Pankong / EyeEm / Getty Images

By Lauren Panoff, MPH, RD

Coconut meat is the white flesh inside a coconut.

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EcoWatch Daily Newsletter

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By Taylor Jones, RD

Oats are a highly nutritious grain with many health benefits.

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Alexander Spatari / Moment / Getty Images

It seems like every day a new diet is declared the healthiest — paleo, ketogenic, Atkins, to name a few — while government agencies regularly release their own recommended dietary guidelines. But there may not be an ideal one-size-fits-all diet, according to a new study.

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Maskot / Getty Images

By Kris Gunnars, BSc

It's easy to wonder which foods are healthiest.

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Michael Himbeault / Flickr / CC BY 2.0

Many best sellers in the cereal aisle continue to have trace amounts of the weed killer glyphosate, according to a new report published Wednesday by the Environmental Working Group (EWG).

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By Lauren Panoff, MPH, RD

Vinegars are made by fermenting a carbohydrate source into alcohol. Acetobacter bacteria then convert the alcohol into acetic acid, which gives vinegars their strong aromas (1Trusted Source).

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Eugeniusz Dudzinski / iStock / Getty Images

By Katey Davidson, MScFN, RD

Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry (1Trusted Source).

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Mint Images / Getty Images

By Kris Gunnars, BSc

It's easy to get confused when it comes to health and nutrition.

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Westend61 / Getty Images

By Katey Davidson, MScFN

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums.

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