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nutrition

Is Tofu Gluten-Free?

by [D.Jiang] / Moment / Getty Images

By Alena Kharlamenko

Tofu is a staple in vegetarian and vegan diets.

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vegan vegetarian food nutrition health diet
border wall

Build a Border Wall? Here’s an Idea That’s Better for Communities and the Climate

Three scissor-tailed flycatcher fledglings in a mesquite tree in Texas. Texas Eagle / CC BY-NC 2.0

By Gary Paul Nabhan

President Trump has declared a national emergency to fund a wall along our nation's southern border. The border wall issue has bitterly divided people across the U.S., becoming a vivid symbol of political deadlock.

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border wall agriculture biodiversity health
nutrition

7 Delicious Ways to Make Oatmeal

& the Many Health Benefits

zeljkosantrac / E+ / Getty Images

Medically reviewed by Hrefna Palsdottir, MS

Oats are considered to be one of the healthiest grains on earth. Find out why and how to incorporate this breakfast staple into your morning routine.

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health diet nutrition food
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cdb oil

Soothe Your Pain With This Mango CBD Oil Smoothie

Best 3 Recommended CBD Oils

Manuta / Getty Images

By Kristi Pahr

This could be the delicious anti-inflammatory treat you've been looking for.

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cbd cbd oil health food nutrition diet cdb oil
health

7 Everyday Tonics That Help Your Body Adjust to Stress and Anxiety

Rimma_Bondarenko / iStock / Getty Images

By Tiffany La Forge

We've all been there — feeling like there's just some pep missing in our step. Thankfully, there's a natural (and tasty!) solution in your pantry.

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food diet nutrition health wellness
vegan

5 Vegan Foodies to Follow on Instagram

@ohsheglows / @blissfulbasil

Over the past few years, it seems vegan cooking has gone from 'brown rice and tofu' to a true art form. These amazing cooks show off the creations on Instagram—and we can't get enough.

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vegan food health diet nutrition
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