Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing.
With a large variety of possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad, but some toppings are more nutritious than others.
Here are the top 20 healthy salad toppings.
1. Chopped Raw Vegetables
A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add several other raw vegetables.
Some popular raw veggie toppings include chopped carrots, onions, cucumbers, celery, mushrooms and broccoli. These vegetables are packed with fiber and plant compounds that offer health benefits.
One study in 422 young adults found that eating raw vegetables—including carrots, lettuce, spinach and cucumber—was associated with good mental health and mood (1).
2. Nuts and Seeds
Nuts and seeds—such as pistachios, walnuts, pumpkin seeds, almonds, peanuts and chia seeds—are highly nutritious salad toppings.
For example, 1 ounce (28 grams) of pumpkin seeds has 5 grams of protein and close to 20% of the Daily Value (DV) for zinc. Even more, adding just 22 almonds (1 ounce or 28 grams) to a salad packs over 3 grams of fiber and several vitamins and minerals.
When choosing nuts or seeds to add to your salad, look for raw or dry-roasted varieties without added salt, sugar or preservatives.
3. Dried Fruit
Salads and dried fruit are a delicious combination.
Using dried cranberries, apricots, mango or raisins as a salad topping is an easy way to add some sweetness along with various nutrients. For instance, 1 ounce (28 grams) of dried apricots has 20% of the DV for vitamin A and 2 grams of fiber.
To avoid added sugars and preservatives, look for dried fruits that only have the fruit listed as an ingredient. Additionally, use this tasty treat sparingly to top off your salad.
You can also make your own by slicing your favorite fruit into thin pieces and baking them on a lined baking sheet at 250°F (121°C) for two to three hours.
4. Whole Grains
Some popular whole grains to use as salad toppings include cooked brown rice, quinoa, farro and barley. These grains add texture and flavor to your salad.
Whole grains also provide fiber and protein that can help you feel full and satisfied after meals. For example, 1 cup (195 grams) of brown rice has 5 grams of protein and more than 3 grams of fiber.
Cooked whole grains are available at most grocery stores. To prepare your own, combine uncooked grains with water in a 1-to-2 ratio in a pot over the stove — for example, use 1 cup of grains with 2 cups of water. Bring to a boil, then simmer until the grains are tender.
5. Beans and Legumes
Beans and legumes are excellent sources of plant protein to add to your salad.
A 1-cup (172-gram) serving of both cooked black beans and kidney beans provides over 15 grams of protein in addition to vitamins, minerals and fiber.
You can use canned beans or prepare them yourself. To cook your own, put dried beans in a large pot and cover them with an inch of water. Bring to a boil and then let them simmer for one to three hours or until they are tender.
6. Fresh Fruit
Even though salads are typically thought of as a combination of vegetables, fresh fruit can be a delicious salad topping with added health benefits.
One study in more than 800 adults found that each piece of fruit consumed per day was associated with a 10% reduction in heart disease risk (3).
Popular fresh fruits to add to your salad include berries, apples, oranges and cherries. You can also use blended fruit or freshly squeezed fruit juice for homemade salad dressings.
7. Baked Tortilla or Pita Chips
Crushed tortilla chips or pita chips add a crunchy texture and delicious taste to your salad.
Tortilla chips are a great addition to Tex-Mex salads that include beans, salsa, avocado and shredded cheese. On the other hand, pita chips are a good complement to salads with Mediterranean flavors.
The most nutritious options are baked corn tortilla or whole-grain pita chips that are low in sodium and added sugar. A serving of packaged whole-wheat pita chips — 11 chips or about 28 grams — has approximately 3 grams of fiber and 4 grams of protein (4).
To prepare homemade baked chips, slice a few tortillas or pitas into six triangles, brush each triangle with olive oil and bake for 10–15 minutes at 350°F (176°C).
8. Shredded Hard Cheeses
Using shredded hard cheeses — including cheddar, gouda, parmesan and manchego — as a salad topping adds flavor and nutrition.
One ounce (28 grams) of shredded parmesan cheese has over 10 grams of protein for just over 100 calories. It also packs 35% of the DV for calcium — an important nutrient for bone health, blood clotting and proper muscle contraction (5).
Packaged shredded cheeses, as well as blocks of hard cheese that can be shredded with a hand grater, are widely available.
9. Roasted Vegetables
Roasted vegetables are a delicious complement to raw salad greens.
Depending on the vegetable, roasting brings out different flavors and textures. Research also suggests that cooking vegetables makes them easier to digest and improves the absorption of some nutrients (6, 7).
To make roasted vegetables, dice your chosen veggies, toss them in olive oil and seasonings and bake them on a lined baking sheet for 30–40 minutes at 350°F (176°C).
You can also use leftover roasted veggies from a previous meal as a salad topping.
10. Hard-Boiled Eggs
Eggs can be a highly nutritious addition to your salad.
One large egg provides 6 grams of protein and more than 15 vitamins and minerals for only 77 calories.
Their protein content can help you feel more full. One study in 30 overweight or obese women found that those who ate eggs at a meal consumed significantly fewer calories during the next 36 hours compared to those who ate bagels (8).
To make hard-boiled eggs, place the eggs in a saucepan and cover them with an inch (2.5 cm) of water. Bring to a boil for approximately 10 minutes, remove from heat and transfer the eggs to a bowl with cool water for five minutes before peeling.
11. Fresh Herbs
Herbs are the leaves, seeds or flowers of plants that can add flavor or fragrance to your dishes.
Popular fresh herbs to add to salads or salad dressings include basil, mint, rosemary, parsley, sage and cilantro.
Herbs not only add flavor but may also provide various health benefits.
12. Leftover Meat
Leftover meats — such as baked or grilled chicken, pork or beef — can be repurposed as salad toppings.
For example, 3 ounces (84 grams) of baked chicken breast has 26 grams of protein for less than 140 calories.
Pre-cooked meats are available at grocery stores for convenient, quick salad toppings, but be aware that they may contain additional and potentially unhealthy ingredients.
You can also prepare your own by cooking meats in a skillet, on the grill or in your oven with olive oil and seasonings at 350°F (176°C) until they reach a safe internal temperature.
Adding seafood to your salad can boost its nutrition and flavor.
Salmon, cod, halibut, shrimp, lobster and even sardines are incredibly healthy sources of protein, omega-3 fatty acids, vitamins and minerals. Studies show that eating fish can boost heart health and brain function (12, 13).
The most nutritious ways to prepare seafood for salads are baking, broiling or grilling. Deep-fried or breaded seafood with added oils and salt are not as healthy.
To prepare fish at home, brush the fillets with olive oil and seasonings and bake in a lined dish for 15–20 minutes at 400°F (204°C).
Avocados are a versatile food and a great addition to salads.
They're loaded with nutrients that can improve heart health and support healthy aging, such as monounsaturated fat, fiber, potassium, vitamin C, vitamin K and folate (14).
In fact, one avocado provides over 50% of the DV for vitamin K and 41% of the DV for folate.
You can add sliced avocado to almost any salad or use guacamole as a topping. To make guacamole, mash avocado with onion, garlic and lime juice. Optionally, add some fresh cilantro for an extra zing.
15. Soft Cheeses
Soft cheeses, including fresh mozzarella, feta, ricotta, goat, bleu and burrata, make excellent salad toppings.
They provide a creamy texture and delicious flavor, along with protein, calcium and other micronutrients. What's more, soft goat and feta cheeses made from goat's or sheep's milk are lactose-free and good options for those who cannot tolerate cow's milk (15, 16, 17).
Soft cheeses are widely available at grocery stores and specialty markets. When searching for mozzarella, burrata or feta cheeses, look for those packed in brine that inhibits bacterial growth and maintains the creamy texture.
16. Pomegranate Arils
The red seeds of pomegranates—known as arils—make for a decorative and nutritious salad topping.
They not only make for a pretty salad but may also provide impressive health benefits. Studies have found that pomegranate arils are rich in compounds called anthocyanins that can have antioxidant properties (18, 19).
Packaged pomegranate arils are available at most grocery stores. To get arils out of a whole pomegranate, slice off the top, use a knife to make a few evenly spaced scores on the sides of the fruit and then crack it open with your hands.
17. Corn and Salsa
Using corn and salsa as a salad topping is an easy way to create a flavorful and nutritious Tex-Mex salad.
A 1/2-cup (128-gram) serving of corn kernels has over 9% of the DV for fiber and is rich in vitamin C and folate. What's more, research suggests that eating tomato-based products like salsa that contain lycopene may help prevent heart disease and cancer (20, 21).
When shopping for corn and salsa, look for varieties that contain mostly whole-food ingredients. You can also make homemade salsa with diced tomatoes, peppers, onions, cilantro and seasonings.
18. Tofu and Edamame
Tofu and soybeans, known as edamame, are excellent sources of plant protein to add to your salad.
One cup (155 grams) of cooked edamame has close to 17 grams of protein, while 1/2 cup (126 grams) of tofu provides close to 20 grams. Both foods are loaded with folate, vitamin K and several other micronutrients.
Additionally, eating tofu, edamame and other soy-based foods may help prevent heart disease and some cancers (22).
When choosing soy foods for your salad, look for whole soybeans and tofu without many additives. Keep in mind that most soy is genetically modified unless marked with an organic or GMO-free label.
Olives are a nutrient-rich and flavorful salad topping.
They're loaded with healthy fats—packing over 2 grams of monounsaturated fat in 1 ounce (28 grams). Research has linked monounsaturated fat consumption to a reduced risk of heart disease and lower cholesterol levels (23, 24).
Since olives are cured in brine, they can be high in salt. If you're watching your salt intake, look for varieties with reduced sodium.
20. Oil-and-Vinegar Dressings
A salad is not complete without a dressing.
In fact, one small study found that participants who ate salads with full-fat dressings absorbed more nutrients from the vegetables than those who used reduced-fat or non-fat dressings (25).
Since oils are a good source of fat, you can make your own full-fat salad dressing using oil and vinegar. Combine 2 tablespoons (30 ml) of healthy oils—such as olive oil or avocado oil—with 1 tablespoon (15 ml) of vinegar for a quick and tasty dressing.
Refine your mix with herbs and spices that suit your taste buds.
The Bottom Line
Adding healthy toppings to your salad can boost nutrition and flavor.
The above suggestions make it easy to put together a healthy mix that will help you feel fuller and more satisfied.
What's more, these nutritious toppings can add flavor and texture to a balanced diet and may provide a variety of health benefits.
Reposted with permission from our media associate Healthline.
EcoWatch Daily Newsletter
Independence Day weekend is a busy time for coastal communities as people flock to the beaches to soak up the sun during the summer holiday. This year is different. Some of the country's most popular beach destinations in Florida and California have decided to close their beaches to stop the surge in coronavirus cases.
- The U.S. Isn't in a Second Wave of Coronavirus – The First Wave ... ›
- COVID-19 Masks Are Polluting Beaches and Oceans - EcoWatch ›
- No Social Distancing or Mask Requirement at Trump's Mt ... ›
- Trump's Fireworks Show at Mt. Rushmore Is a Dangerous Idea, Fire ... ›
For some combat veterans, the Fourth of July is not a time to celebrate the independence of the country they love. Instead, the holiday is a terrifying ordeal. That's because the noise of fireworks – loud, sudden, and reminiscent of war – rocks their nervous system. Daily fireworks in many U.S. cities in recent weeks have no doubt been interfering with the sleep and peace of mind of thousands of veterans.
What Is PTSD?<p><a href="https://theconversation.com/veterans-refugees-and-victims-of-war-crimes-are-all-vulnerable-to-ptsd-130144" target="_blank">PTSD</a> can occur when someone is exposed to extreme exposure traumatic experience. Typically, the trauma involves a threat of death, serious injury, or sexual violence. Along with war veterans, it happens to refugees; to victims of gun violence, rape and other physical assaults; and to survivors of car accidents and natural disasters like earthquakes or tornadoes.</p><p>PTSD can also happen by witnessing trauma or its aftermath, often the case with <a href="https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd" target="_blank">first responders</a> and <a href="https://www.psychologytoday.com/us/blog/the-many-faces-anxiety-and-trauma/202006/invisible-wounds-the-frontline-heroes" target="_blank">front-line workers</a>.</p><p>All this adds up to tens of millions of Americans. Up to 30% of combat veterans and first responders, and 8% of civilians, <a href="https://www.ptsd.va.gov/professional/treat/essentials/epidemiology.asp" target="_blank">fulfill the diagnostic criteria for PTSD</a>. And that criteria is not easily met: symptoms of PTSD include nightmares, flashbacks, intrusive trauma memories, difficulty sleeping, avoidance of reminders of trauma, negative emotions, and what we call "hyperarousal symptoms."</p>
Fireworks Can Trigger Flashbacks<p>Hyperarousal, a core component of PTSD, occurs when a person is hyper-alert to any sign of threat – constantly on edge, easily startled and continuously screening the environment.</p><p>Imagine, for instance, stepping down the stairs in the dark after hearing a noise; you're worried an intruder might be downstairs. Then a totally unpredictable loud sound explodes right outside your window.</p><p>For people with PTSD, that sound – reminiscent of gunfire, a thunderstorm or a car crash – <a href="https://theconversation.com/veterans-refugees-and-victims-of-war-crimes-are-all-vulnerable-to-ptsd-130144" target="_blank">can cause</a> a panic attack or trigger flashbacks, a sensory experience that makes it seem as if the old trauma is happening here and now. Flashbacks can be so severe that combat veterans may suddenly drop to the ground, the same way they would when an explosion took place in combat. Later, the experience can trigger nightmares, insomnia or worsening of other PTSD symptoms.</p><p>Those of us who set off fireworks need to ask ourselves: Are those few minutes of fun worth the hours, days, or weeks of torment that will begin for some of our friends and neighbors – including many who put their lives on the line to protect us?</p>
Who Else Is Affected?<p>Millions of others, though not diagnosed with PTSD, may similarly be affected by fireworks. <a href="https://adaa.org/about-adaa/press-room/facts-statistics" target="_blank">One in five Americans</a> have an anxiety disorder, many with symptoms of hyperarousal. Also impacted are those with autism or developmental disabilities; they find it difficult to cope with the noise, or just the drastic change from life routines. Then there are people who have to work, holiday or not: nurses, physicians and first responders, who have to be up at 4 a.m. for a 30-hour shift.</p><h3>How to Reduce the Negative Impact</h3><p>There are ways to reduce how fireworks affect others:</p><ul><li>For those with PTSD, the unexpected nature of fireworks is probably the worst part. So at least make it as predictable as possible. Do it in designated areas during designated times. Don't explode one, for instance, two hours after the designated time window. And avoid setting them off <a href="https://www.theguardian.com/society/2018/jul/04/fireworks-ptsd-fourth-of-july-veterans-shooting-survivors" target="_blank">on the 3rd</a>. People are less prepared then.</li><li>If you're aware that a veteran or trauma survivor lives in the neighborhood, move the noise as far as possible from their home and give them prior warning. Consider putting a sign in your front yard noting the time you'll set the fireworks.</li><li>Remember, it doesn't have to be super loud to make it fun. Consider using <a href="https://thehill.com/opinion/energy-environment/504964-its-time-for-silent-fireworks" target="_blank">silent fireworks</a>. And you don't have to be the one who lights the fireworks. Simply enjoy watching while your city or township does it safely.</li></ul>
- 4 Ways Acupuncture Helps Restore Balance to the Body - EcoWatch ›
- Why Can't Veterans Get Medical Marijiuana for PTSD When People ... ›
Koala populations across parts of Australia are on track to become extinct before 2050 unless "urgent government intervention" occurs, warns a year-long inquiry into Australia's "most loved animal." The report published by the Parliament of New South Wales (NSW) paints a "stark and depressing snapshot" of koalas in Australia's southeastern state.
- First Koalas Rescued From Bushfires Returned to the Wild - EcoWatch ›
- Koalas Found 'Massacred' at Logging Site - EcoWatch ›
- Koalas Become 'Functionally Extinct' in Australia With Just 80000 Left ›
- Koalas Face Extinction Threat After Wildfires: New Report - EcoWatch ›
By Jeff Berardelli
For the past year, some of the most up-to-date computer models from the world's top climate modeling groups have been "running hot" – projecting that global warming may be even more extreme than earlier thought. Data from some of the model runs has been confounding scientists because it challenges decades of consistent projections.
International Effort to Evaluate Climate Models<p>For the past 25 years the international community has been evaluating and comparing the world's most sophisticated climate models produced by various teams at universities, research centers, and government agencies. The effort is organized by the World Climate Research Programme under the United Nations World Meteorological Organization.</p><p>Climate models are complicated computer programs composed of millions of lines of code that calculate the physical properties and interactions between the main climate forces like the atmosphere, oceans, and solar input. But models also go a lot further, incorporating other systems like ice sheets, forests, and the biosphere, to name a few. The models are then used to simulate the real-world climate system and project how certain changes, like added pollution or land-use changes, will alter the climate.</p><p>Every few years there is a new comprehensive international evaluation called the Coupled Model Intercomparison Project (CMIP). In the sixth such effort, known as CMIP6 and now under way, experts are reviewing about 100 models.</p><p>Information gleaned from this effort will act as a scientific foundation for the U.N.'s Intergovernmental Panel on Climate Change (IPCC) next major assessment report, scheduled for release in 2021. The goal of the report – the sixth in 30 years – is to inform the international community about how much the climate has changed, and, importantly, how much change can be expected in coming decades.</p>
A Conundrum Emerges<p>Over the past year, the CMIP6 collection of models being reviewed threw researchers an unexpected curveball: a significant number of the climate model runs showed substantially more global warming than previous model versions had projected. If accurate, the international climate goals would be nearly impossible to achieve, and there would be significantly more extreme impacts worldwide.</p><p>A foundational experiment in every report addresses "sensitivity": If you double levels of carbon dioxide (CO2) that were in the air before the Industrial Revolution, how much warming do the models show? This doubling is not expected for a few more decades, but it is a quick way to communicate the critical role of greenhouse gases in changing the climate.</p><p>The amount of CO2 in the atmosphere has increased by 35% since the 1800s because of the burning of fossil fuels. As a result, global temperatures have already increased by more than 2 degrees Fahrenheit.</p><p>In the first IPCC assessment report, published in 1990, the answer to that question about the impact of doubling carbon dioxide gave a fairly wide range of results – between 2.7-8 degrees F of global warming. Since then, four more assessments issued six to seven years apart reached nearly the exact same conclusion on sensitivity.</p><p>But that sensitivity may, for the first time, change significantly in next year's assessment. Why? Because starting last year, numerous models in the CMIP6 collection displayed even bigger spikes in temperature upon doubling of CO2 concentrations. We're in serious trouble if the climate sensitivity falls in the mid or upper range of the previous assessments. But if the new, higher estimates are correct, the impacts on civilization would be catastrophic.</p>
In the above CarbonBrief interactive visualization, the bars offer a comparison in the range of sensitivity in the CMIP5 models (gray) and CMIP6 models (blue).
New and Encouraging Evidence Is Emerging<p>At first, scientists were uncertain whether the new model runs were on to something, so the international modeling community dug in to produce multiple studies. The results are not yet conclusive, but a gradual collective sigh of relief seems to be materializing.</p><p>"Evidence is emerging from multiple directions that the models which show the greatest warming in the CMIP6 ensemble are likely too warm," explains Dr. Gavin Schmidt, director of NASA's Goddard Institute for Space Studies.</p><p>For example, <a href="https://www.earth-syst-dynam-discuss.net/esd-2020-23/" target="_blank">a study</a> released April 28 evaluated the past performance of the models making up the CMIP6 ensemble. The team assigned weights to each model based upon historical performance of their warming projections, weighing the poorer performing models less. By doing so, both the mean warming and the range of warming scenarios in the CMIP6 ensemble decreased, meaning the warmest models were the ones with weaker historical performance. This result supports a finding that a subset of the models are too warm.</p><p>That conclusion is supported by another new study evaluating one particular model – the Community Earth System Model (CESM2) – that showed greater warming. Using that model, the researchers simulated the climate in the early Eocene era, about 50 million years ago, when rainforests thrived in the Arctic and Antarctic. The CESM2 simulated a historical climate that seems way too warm compared with what is known about that era from geological data, indicating that the model is likely also too warm in its future projections.</p><p>Two other recent studies of the CMIP6 models being evaluated use clever analysis methods to <a href="https://www.google.com/url?q=https://www.earth-syst-dynam-discuss.net/esd-2019-86/&sa=D&ust=1589209938203000&usg=AFQjCNHYwFB-1KqndGfJ4sXdrrm9DpbLaQ" target="_blank">narrow the range</a> of future warming projections and also <a href="https://www.google.com/url?q=https://advances.sciencemag.org/content/6/12/eaaz9549&sa=D&ust=1589209938203000&usg=AFQjCNEhKY1YZ19qgjSZ_hJM14JmzqXOXw" target="_blank">reduce the projected warming</a> of the CMIP6 models by 10 to 15%.</p><p>Through the intensive research spurred by the CMIP6 climate-sensitivity curveball, scientists have been able to turn a confounding challenge into a confidence builder, providing even greater certainty than they had before in both the abilities of the climate science community and in the computer models used. Moreover, the experience has helped unearth uncertainties remaining in the modeling process.</p><p>Experts conclude much of this uncertainty probably lies in the complexity of clouds. "We have been looking as a community at why the models with greater warming are doing what they are doing – and it's tied to cloud feedbacks in the southern mid-latitudes mostly," explains Schmidt.</p><p>In fact, <a href="https://advances.sciencemag.org/content/6/26/eaba1981" target="_blank">a new study</a> addressing the increased sensitivity was published in Science Advances stating, "Cloud feedbacks and cloud-aerosol interactions are the most likely contributors to the high values and increased range of ECS [sensitivity] in CMIP6."</p>
Understanding the Complexity of Clouds<p>It's long been known in climate modeling circles that cloud processes and interactions are a potential weak link for climate modeling. That reality has been brought front and center by the urgent challenges posed during this CMIP6 evaluation period, but the current evaluation of models also provides an opportunity for discovery and improvement.</p><p>Cloud complexity comes from the reality that clouds have a multitude of sizes, altitudes, and textures. Some clouds cool Earth by providing shade, reflecting sunlight back into space. Others act like a blanket, trapping heat and warming the world.</p><p>Given that about <a href="https://www.nasa.gov/vision/earth/lookingatearth/icesat_light.html" target="_blank">70% of the globe</a> is covered by clouds at any given time, it's no surprise that they play an integral role in regulating the climate. The challenge is to figure out which types of clouds will increase, which will decrease, and what the net effect will be on cooling or warming as the climate changes.</p><p><a href="https://www.nature.com/articles/s41561-019-0310-1" target="_blank">One study</a> last year reached an alarming conclusion: Left unchecked, the release of CO2 into the atmosphere may lead to a tipping point where shallow low clouds disappear – leading to runaway, catastrophic warming of nearly 15 degrees F. While scientists see that outcome as only a remote possibility, it drives home the urgent need to better understand clouds.</p><p>"We have a saying at NOAA: It isn't rocket science – it's much, much harder than that," quips Dr. Chris Fairall, ATOMIC's lead investigator. "One of the major problems for modeling is there is not clean separation of scales." The photo below is one that Fairall took from the NOAA P-3 aircraft.</p>
Investigating the Secrets of Clouds<p>To address the urgent question about the dynamics and role of clouds in a warming world, NOAA and European partners launched their ongoing research effort unprecedented in scale. The U.S. contribution, ATOMIC – short for Atlantic Tradewind Ocean-Atmosphere Mesoscale Interaction Campaign – is an international science mission that was featured recently on "<a href="https://www.cbsnews.com/video/study-aims-to-examine-links-between-climate-change-and-clouds/" target="_blank">CBS This Morning: Saturday</a>."</p>
- New Climate Study: Most Severe Warming Projections Are Now the ... ›
- 7 of the Best New Documentaries About Global Warming - EcoWatch ›
- What's in a Name? Global Warming vs. Climate Change in the Eyes ... ›
To hear many journalists tell it, the spring of 2020 has brought a series of extraordinary revelations. Look at what the nation has learned: That our health-care system was not remotely up to the challenge of a deadly pandemic. That our economic safety net was largely nonexistent. That our vulnerability to disease and death was directly tied to our race and where we live. That our political leadership sowed misinformation that left people dead. That systemic racism and the killing of Black people by police is undiminished, despite decades of protest and so many Black lives lost.
- Climate Crisis Brings India's Worst Locust Invasion in Decades ... ›
- Climate Crisis Made Australia's Historic Wildfires at Least 30% More ... ›
- 4 Climate Crisis Solutions No One Is Talking About - EcoWatch ›
- Top Government Scientist Transferred After Questioning Trump ... ›
- Trump Admin Manipulated Wildfire Science to Encourage Logging ... ›
- NOAA Officials Backed Trump's False Dorian Claims Under Threat ... ›
- Coronavirus and the Terrifying Muzzling of Public Health Experts ... ›
- 'Science Under Siege' From Trump Admin: New Report Warns We ... ›
More than 350 elephants have died in Botswana since May, and no one knows why.
- Botswana Auctions Off First Licenses to Kill Elephants Since Ending ... ›
- 'Heartbreaking' Vulture Poisoning in South Africa Raises Alarm ... ›