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Denis Poroy / Getty Images

By Dan Gray

Processed foods, in their many delicious forms, are an American favorite.

But new research shows that despite increasing evidence on just how unhealthy processed foods are, Americans have continued to eat the products at the same rate.

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By Alina Petre, MS, RD (CA)

Leeks belong to the same family as onions, shallots, scallions, chives and garlic.

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EcoWatch Daily Newsletter

Design by Lauren Park

By Natalie Butler, RD, LD

Green smoothies are one of the best nutrient-dense drinks around — especially for those with a busy, on-the-go lifestyle.

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By Jillian Kubala, MS, RD

Cherries are one of the most beloved fruits, and for good reason.

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AnnaPustynnikova / iStock / Getty Images

By Kerri-Ann Jennings, MS, RD

Shiitake mushrooms are one of the most popular mushrooms worldwide.

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Natdanai Pankong / EyeEm / Getty Images

By Lauren Panoff, MPH, RD

Coconut meat is the white flesh inside a coconut.

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Arx0nt / Moment / Getty Images

By Taylor Jones, RD

Oats are a highly nutritious grain with many health benefits.

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Alexander Spatari / Moment / Getty Images

It seems like every day a new diet is declared the healthiest — paleo, ketogenic, Atkins, to name a few — while government agencies regularly release their own recommended dietary guidelines. But there may not be an ideal one-size-fits-all diet, according to a new study.

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Maskot / Getty Images

By Kris Gunnars, BSc

It's easy to wonder which foods are healthiest.

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Georgiy Datsenko / iStock / Getty Images

By Lauren Panoff, MPH, RD

Vinegars are made by fermenting a carbohydrate source into alcohol. Acetobacter bacteria then convert the alcohol into acetic acid, which gives vinegars their strong aromas (1Trusted Source).

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Eugeniusz Dudzinski / iStock / Getty Images

By Katey Davidson, MScFN, RD

Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry (1Trusted Source).

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