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Scott Eisen / Getty Images

Meal kit delivery services are an easy target for eco-conscious people concerned with waste: the ingredients are meticulously packaged in plastic and insulation, put into cardboard boxes and shipped to the customer's front door each week. But how does all that waste and energy use stack up against the environmental impact of buying the same meal at the grocery store?

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"Take the pledge today." Screenshot / StopFoodWasteDay.com

Did you know that more than a third of food is wasted or thrown away every year? And that only 25 percent of it would be enough to feed the 795 million undernourished people in the world? That's why today is Stop Food Waste Day, a chance to reflect on what you can do to waste less of the food you buy.

Stop Food Waste Day is an initiative of food service company Compass Group. It was launched first in the U.S, in 2017 and went global the year after, making today it's second worldwide celebration.

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EcoWatch Daily Newsletter

fstop123 / iStock / Getty Images Plus

At EcoWatch, our team knows that changing personal habits and taking actions that contribute to a better planet is an ongoing journey. Earth Day, happening on April 22, is a great reminder for all of us to learn more about the environmental costs of our behaviors like food waste or fast fashion.

To offer readers some inspiration this Earth Day, our team rounded up their top picks for films to watch. So, sit back and take in one of these documentary films this Earth Day. Maybe it will spark a small change you can make in your own life.

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Stillgood Inc.

By Harriette Halepis

More food isn't the answer to a growing population problem. Sustainably upcycling food is, and there's one Montreal man who knows how to make that happen.

Jonathan Rodrigue is the former business development director of Moisson Montreal, the largest food bank in Canada. His job at Moisson was to take as much edible waste as he could find and distribute it to various food banks throughout the city.

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SimonSkafar / E+ / Getty Images

A powerful documentary can help inform viewers and spark a more conscious lifestyle. Maybe you've thrown out rotting greens one too many times, or waste from online shopping has you feeling guilty. The following list of documentaries may inspire you to "green" your life a bit more just in time for spring.

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Kim Sielbeck for NRDC

By Jodi Helmer

When it comes to meal preparation, I thought I was a pro: I make shopping lists, eat leftovers and bake overripe produce into breads or simmer them into jams. My husband, Jerry, and I even have a compost bin — but we still end up tossing plenty of food into the trash can. And every time we dump another spoiled yogurt or fuzzy zucchini, we tell ourselves, "We need to do better."

Jerry and I agreed to test Meal Prep Mate, a new tool from NRDC's Save the Food initiative, to see if the planning tools, recipes and storage tips could reduce our food waste. Entering information into the site's calculator on what proteins, produce and grains we planned to cook, plus how many people we were feeding and how many meals each person needed, helped us create a smarter shopping list, gave us suggestions for supplemental recipes using some of the same ingredients, and offered new ideas for spicing up our leftovers.

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Left: Seaweed on a beach. Alex Reed / EyeEm / Getty Images. Right: Straws made from seaweed. loliware

A startup called Loliware is thinking outside of the plastic box and introducing an environmentally friendly alternative to plastic straws. Soon "hyper-compostable" seaweed straws — that "look, feel, and act like plastic" — could be heading to a store shelf near you.

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Pexels

By Alina Petre, MS, RD (CA)

Meal prepping is the concept of preparing whole meals or dishes ahead of schedule.

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View Stock / Getty Images

By Jillian Kubala, MS, RD

Food waste is a bigger problem than many people realize.

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Biofase

In Mexico, a startup has found an innovative way to deal with the tons of avocado pits that producers discard every day.

Michoacan-based Biofase, located in the heart of Mexico's avocado industry, is transforming the dense seeds into disposable drinking straws and cutlery that are said to be 100 percent biodegradable.

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Kiwithing / Flickr / CC BY-NC-ND 2.0

Supermarkets around the world should be commended for banning plastic bags, but there's another single-use foe on the environmental radar: produce packaging.

For eco-conscious shoppers, one of the most frustrating things about the grocery store is seeing things like a lone potato spud shrink-wrapped in plastic.

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