By Margherita T. Cantorna Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need vitamin […]
By Margherita T. Cantorna Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need vitamin […]
By Jillian Kubala, MS, RD What you choose to eat has profound effects on your overall health. Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities. Thus, many people argue that food is medicine. Yet, diet alone cannot and should not […]
The World Health Organization (WHO) approved the inclusion of traditional Chinese medicine in the revision of its influential International Classification of Diseases for the first time on May 25, touching off worries that the move could drive up demand for body parts of wild animals. “As the world’s leading global public health organisation, the WHO […]
By Kali Holloway Some horror movie tropes just come off as unbelievable, they’re so ridiculous and overused. Like, “Girl who falls down for no apparent reason while being chased by a killer.” Or, “Group of friends that decides to split up when it’s obvious being alone will get you murdered.” And then there’s this one: […]
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