By Michelle D. Holmes
Most Americans know about the Dietary Guidelines for Americans primarily through their colorful representations: the original food pyramid, which a few years ago morphed into MyPlate. The guidelines represent the government mothering us to choose the healthiest vegetables, grains, sources of protein, and desserts, and to eat them in the healthiest portions.
As innocuous as the food pyramid and MyPlate seem, they are actually a matter of life and death.
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