More than half the bacteria in the human gut microbiome are sensitive to glyphosate, the mostly commonly used herbicide in the world, reported scientists this month in the Journal of Hazardous Materials.
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EcoWatch Daily Newsletter
By Isabella Garcia
September in Portland, Oregon, usually brings a slight chill to the air and an orange tinge to the leaves. This year, it brought smoke so thick it burned your throat and made your eyes strain to see more than 20 feet in front of you.
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Like many other plant-based foods and products, CBD oil is one dietary supplement where "organic" labels are very important to consumers. However, there are little to no regulations within the hemp industry when it comes to deeming a product as organic, which makes it increasingly difficult for shoppers to find the best CBD oil products available on the market.
Charlotte's Web<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjk3NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0MzQ0NjM4N30.SaQ85SK10-MWjN3PwHo2RqpiUBdjhD0IRnHKTqKaU7Q/img.jpg?width=980" id="84700" class="rm-shortcode" data-rm-shortcode-id="a2174067dcc0c4094be25b3472ce08c8" data-rm-shortcode-name="rebelmouse-image" alt="charlottes web cbd oil" /><p>Perhaps one of the most well-known brands in the CBD landscape, Charlotte's Web has been growing sustainable hemp plants for several years. The company is currently in the process of achieving official USDA Organic Certification, but it already practices organic and sustainable cultivation techniques to enhance the overall health of the soil and the hemp plants themselves, which creates some of the highest quality CBD extracts. Charlotte's Web offers CBD oils in a range of different concentration options, and some even come in a few flavor options such as chocolate mint, orange blossom, and lemon twist.</p>
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By Jason Farley
COVID-19 has disrupted our daily lives, and it is poised to completely disrupt the holiday season. As people make holiday plans and think about ways to reduce the risks to their loved ones, a strategy is essential.
Are masks really necessary at family gatherings?<p>If you're gathering with friends and family who don't live in your home, yes. Just because you're with people you know doesn't mean you're safe from the coronavirus. Infection rates are <a href="https://coronavirus.jhu.edu/data/new-cases-50-states" target="_blank" rel="noopener noreferrer">higher now than they have ever been</a> in the U.S., and <a href="https://youtu.be/ehdgceGzQxs" target="_blank" rel="noopener noreferrer">small gatherings have been a source</a> of viral spread. All it takes is one infected person who doesn't know they have the coronavirus to infect others.</p><p>Remember, people can be <a href="https://medical.mit.edu/covid-19-updates/2020/07/how-long-symptom-onset-person-contagious" target="_blank" rel="noopener noreferrer">contagious two to three days</a> before symptoms show – that's one thing that makes this virus so hard to stop. And it's why, even if you feel fine, you should wear a mask.</p><p>The Centers for Disease Control and Prevention now estimates that when both people are wearing masks, the <a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank">likelihood of infection is low</a>.</p>
Who am I protecting when I wear a mask?<p>In a word: everyone. The coronavirus <a href="https://theconversation.com/aerosols-are-a-bigger-coronavirus-threat-than-who-guidelines-suggest-heres-what-you-need-to-know-142233" target="_blank">spreads through respiratory droplets</a> that you send out into the air when you talk, sing or even just breathe. The tiniest of these droplets can float on air currents for long periods.</p><p>Face masks stop many of those droplets, reducing the amount of virus in the air. That lowers your chances of getting infected, and it also lowers the chances that you'll infect someone else.</p><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank">Studies of people who had prolonged exposure</a> to others with COVID-19 have demonstrated how masks can reduce the chance of the virus spreading. In general, <a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank" rel="noopener noreferrer">well-fitted cloth masks</a> made up of multiple layers can stop most large droplets and at least half of the tiny ones. Plastic <a href="https://doi.org/10.1101/2020.10.05.20207241" target="_blank" rel="noopener noreferrer">face shields</a> alone are far less effective. <a href="https://www.washingtonpost.com/health/2020/08/13/cdc-mask-guidance-masks-valves/" target="_blank" rel="noopener noreferrer">Face masks with valves or vents</a> might be good for construction work, but they don't stop the wearer from breathing out virus into the air.</p>
Can I reuse a mask and when should I replace it?<p>Reusable masks should be kept clean and dry. We're moving into cold and flu season, and noses get drippy. A rule of thumb: Anytime a mask is wet to the point that you can discern the wetness, it's time for a new one if it's disposable, or it's time to clean your reusable mask.</p><p>Wetness allows viruses to more easily move through paper or fabric because it allows the threads to move and may reduce the electrostatic charge in the masks that add extra protection with some fabrics.</p><p>In general, you can use a mask that stays clean and dry for about a week before you need to wash or discard it.</p>
How should I clean a cloth mask?<p>Washing your mask is like washing your clothes. You know when it is time.</p><p>In general, <a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html" target="_blank">cleaning your mask weekly</a> should be sufficient. If odors develop before then, it's a good idea to wash it sooner. Odor generally means bacterial buildup.</p><p>Cleaning your mask by hand with soap and water is your best option. Using a general detergent on a gentle cycle in the washing machine is also fine, but that may increase the risk of damage, depending on the quality of the material. COVID-19 is not a hardy virus. Any soap or detergent should work fine. There's no need for special chemicals, bleach or harsh soaps.</p><p>Be careful to remove any inserts before washing. Inserted filters are generally not washable.</p><p>Air drying masks works best. Remember, masks should be completely dry before use. So be sure to have a replacement mask handy while the one you just washed dries.</p><p>Sunlight is always a great source of heat to dry your mask. Also, sunlight has ultraviolet radiation, which has been shown to <a href="http://doi.org/10.1111/php.13293" target="_blank" rel="noopener noreferrer">eliminate coronavirus</a> and is also known to have antibacterial properties.</p>
Can I wear the mask below my nose?<p>Wearing your mask below your nose is, frankly, ridiculous.</p><p>Think about it. If you are breathing through your nose and only covering your mouth, you are effectively eliminating the point of the mask. Properly wearing a mask requires covering both your nose and mouth at all times.</p><p>Studies show that wearing a proper cloth mask or surgical mask while exercising <a href="http://doi.org/10.1513/AnnalsATS.202008-990CME" target="_blank">doesn't affect the flow of oxygen</a> or carbon dioxide in any detectable way. So, unless you have serious heart and lung problems, that isn't an excuse.</p>
How do I safely remove my mask if I’m going to eat or drink?<p>When you <a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html" target="_blank">take your mask off</a>, remove it carefully by the straps without touching anything else and put it somewhere safe, like wrapped in paper in a purse, bag or pocket. Then wash your hands or use hand sanitizer. When you put it back on, wash your hands again.</p>
So, how can I have a safe holiday gathering?<p>The safest way to celebrate this year is to do so with members only within your household. The <a href="https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html" target="_blank" rel="noopener noreferrer">CDC is now stressing that point</a>, as well. If you do celebrate with friends and relatives from outside your household, you need an action plan to reduce the risk of exposure.</p><p>Here are five recommendations:</p><ul><li>Limit the number of people – fewer people means fewer opportunities for exposure, and you'll have more room to spread out.</li><li>Require masks when not eating or drinking.</li><li>Use physical distancing when eating. Try to seat people <a href="https://doi.org/10.1136/bmj.m3223" target="_blank" rel="noopener noreferrer">at least 6 feet apart</a>. Eat outside if you can.</li><li>Consider being tested for COVID-19 before traveling or gathering. It's not a guarantee, but it can help flag illnesses. Remember to self-isolate between the test and the event.</li><li>Be prepared to self-isolate for 14 days after traveling or participating in any event that involves people from outside your home.</li></ul><p>[<em>Research into coronavirus and other news from science</em> <a href="https://theconversation.com/us/newsletters/science-editors-picks-71/?utm_source=TCUS&utm_medium=inline-link&utm_campaign=newsletter-text&utm_content=science-corona-research" target="_blank" rel="noopener noreferrer">Subscribe to The Conversation's new science newsletter</a>.]</p><p><em>The map has been updated with New Hampshire announcing a mask mandate effective Nov. 20.</em></p><p><em>Jason Farley is a professor, infectious disease-trained epidemiologist and nurse practitioner at the Johns Hopkins University School of Nursing.<br></em></p><p><em>Disclosure statement: Jason Farley, PhD, MPH, ANP-BC, FAAN receives funding from the National Institutes of Health on the Rapid Acceleration of Diagnostics for COVID-19 and Becton Dickinson for studies on SARS-CoV-2 diagnostics.</em></p><p><em>Reposted with permission from <a href="https://theconversation.com/why-face-masks-belong-at-your-thanksgiving-gathering-7-things-you-need-to-know-about-wearing-them-150130" target="_blank">The Conversation</a>. </em></p>
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By Pamela M. Aaltonen
As Americans prepare for the first Thanksgiving in the time of the coronavirus, the Centers for Disease Control and Prevention issued a stark warning a week before the big day: Don't travel.
No over the river and through the woods to grandmother's condo. No flying to a beach gathering with the family you choose.
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By Genna Reed
In his first week as president-elect, Joe Biden instituted an advisory board of experts to provide science-based recommendations to respond to COVID-19. This could be a signal that independent science advice under a Biden administration is valued. After four years of watching the norms of science advisory structures eroded and undermined, especially at the EPA, it is hard to visualize the possibilities of a government informed by experts. Once Biden takes office in January, here are the actions I hope his administration will take to shore up the government's fifth arm of external expert advice:
1. Rescind EO 13875 and Reinstate Disbanded Committees<p>In Executive Order 13875, titled "Evaluating and Improving the Utility of Federal Advisory Committees," issued in June 2019<strong>, </strong>President Trump mandated the elimination of one-third of federal advisory committees with an aim of <a href="https://blog.ucsusa.org/genna-reed/trump-executive-order-advisory-committee" target="_blank">reaching the arbitrary total of 350</a>. Some agencies followed the order, cutting committees like <a href="https://blog.ucsusa.org/genna-reed/the-first-cut-of-epa-advisory-committees-is-the-deepest" target="_blank">EPA's Environmental Laboratory Advisory Board (ELAB) and the National Advisory Council for Environmental Policy and Technology (NACEPT)</a>, <a href="https://thehill.com/policy/energy-environment/465001-trump-officials-eliminate-board-that-advised-on-smart-grid" target="_blank">The Department of Commerce's Smart Grid Advisory Committee</a> and <a href="https://blog.ucsusa.org/genna-reed/science-advice-shouldnt-be-at-the-whim-of-a-president-and-his-appointees" target="_blank">Marine Protected Areas Advisory Committee, and DOI's Invasive Species Advisory Committee</a> and CDC's <a href="https://www.atsdr.cdc.gov/science/" target="_blank">Agency for Toxic Substances and Disease Registry's Board of Scientific Counselors</a> and its <a href="https://www.facadatabase.gov/FACA/apex/FACAPublicCommittee?id=a10t0000001gzkCAAQ" target="_blank">Advisory Committee to the Director</a>. Yes, you read that right. As the CDC director responded to a national public health crisis, he did not have a sounding board of leading public health experts to help guide a federal response, as <a href="https://www.facadatabase.gov/FACA/apex/FACAPublicCommittee?id=a10t0000001gzkCAAQ" target="_blank">had been readily available since 1962</a>.</p><p>Neither the White House nor federal agencies released criteria or a full justification for disbanding these committees to the public. This is likely not an exhaustive list. Thus, the Biden administration should allow agencies to bring back disbanded committees quickly so that they can get back to work on projects left unfinished and take on new ones, especially those with direct relevance to providing expertise to the government on responding to COVID-19.</p>
2. Issue a Proactive Executive Order to Affirm the Value of Advisory Committees<p>The president-elect should issue an executive order affirming the value of advisory committees and direct agencies to improve the integrity and transparency of processes to ensure committees meet their chartered objectives. <a href="https://www.ucsusa.org/sites/default/files/2020-09/si-of-federal-advisory-committees.pdf" target="_blank">Our fact sheet</a> includes a long list of measures that should be included in that order, but the goal of the executive order should be threefold:</p><ul><li>address committee membership by requiring agencies to be more transparent and make decisions based solely on experience and technical qualifications in the topic the committees address, and not based on inappropriate criteria (e.g., party affiliation, political opinions, <a href="https://blog.ucsusa.org/michael-halpern/the-epa-science-advisory-board-is-being-compromised-heres-why-that-matters" target="_blank">having received a government grant</a>);</li><li>protect the independence and integrity of advisory committees by protecting against <a href="https://www.ucsusa.org/sites/default/files/2020-09/conflicts-of-interest-at-federal-agencies.pdf" target="_blank" rel="noopener noreferrer">conflicts of interest</a>;</li><li>ensure that the processes used to establish and terminate advisory committees are clear and transparent and that the government seeks out the advice it needs.</li></ul><p>An order that sets a high ethical bar for external advice can help protect against some of the more egregious violations we saw under the Trump administration, like the appointment of a majority of members with <a href="https://blog.ucsusa.org/genna-reed/biased-science-board-threatens-fetal-tissue-research" target="_blank" rel="noopener noreferrer">clear issues of impartiality to the HHS's Human Fetal Tissue Ethics Advisory Board,</a> which then issued sweeping rejections of grant proposals for critical research using fetal tissue.</p>
3. Go Back to the Drawing Board at the EPA<p>The Biden administration should begin to reverse the damage done by former Administrator Pruitt and Administrator Wheeler to <a href="https://thehill.com/opinion/energy-environment/512063-americans-need-the-best-science-more-than-ever-from-government" target="_blank">gerrymander science at EPA</a> and signal a commitment to balanced, independent advice by instituting a new nominations process for all EPA committees, while promoting transparency and public input and listening to its own staff recommendations. The administration should begin by scrapping the <a href="https://thehill.com/policy/energy-environment/521044-shuffle-of-epas-science-advisors-elevates-those-with-industry-tries" target="_blank">Science Advisory Board</a> and <a href="https://blog.ucsusa.org/gretchen-goldman/the-epa-cut-science-out-of-air-pollution-standard-setting-were-putting-it-back" target="_blank">the Clean Air Scientific Advisory Committee</a> and start over. Here's why.</p><p>There are still qualified experts on EPA's advisory committees, but since the <a href="https://blog.ucsusa.org/genna-reed/epas-chance-to-get-science-advice-right" target="_blank">process barred EPA-funded scientists from applying from fall 2017 to 2020</a>, the expertise is not balanced and not the most relevant for the issues currently facing EPA. Further, it is unclear whether membership was adequately vetted for conflicts of interest. These are all fair questions, since <a href="https://www.gao.gov/products/GAO-19-280" target="_blank" rel="noopener noreferrer">we know Wheeler's administration failed to provide documentation on its selection process</a>.</p><p>The only way to fix a broken process is to start from scratch, instituting some of the norms and processes that were in place before the Trump administration came in, but also updating them to ensure even more transparency. For example, <a href="https://www.ucsusa.org/sites/default/files/2020-09/si-of-federal-advisory-committees.pdf" target="_blank" rel="noopener noreferrer">we recommend</a> that all agencies, including EPA, publish relevant basic information about each committee member on a public online portal (e.g., integrity.gov), including qualifications, background, employers, and funding sources for the previous five years, along with any conflict-of-interest waivers granted. Additionally, the decisionmaking processes used for committee formation, including how agencies screen members, how they assess committees for balance, and which political officials are involved, should be made public.</p><p>All members of committees re-formed could reapply if they wished to remain. But importantly, a new vetting process would ensure that expertise was prioritized and that conflicts of interest or appearance of impartiality was avoided.</p>
4. Work With Congress on Bipartisan Legislation That Would Increase Transparency and Public Input<p>The <a href="https://blog.ucsusa.org/andrew-rosenberg/improving-transparency-and-disclosure-of-conflicts-of-interest-for-science-advisory-committees" target="_blank">Federal Advisory Committee Act Amendments of 2019</a> would require agencies to open nominations for committee positions, select and publicize from those nominations, and clearly distinguish independent scientists from those representing a particular interest group. The bill would also require disclosure of conflicts of interest to the agency and the public and greater transparency of the meetings themselves. Also, political party affiliation cannot be used as a criterion for selection for a committee, which is important as such political litmus tests have been used in the past to <a href="https://www.ucsusa.org/center-for-science-and-democracy/scientific_integrity/abuses_of_science/a-to-z/fogarty-international-center.html" target="_blank">distort and stack</a> advisory committees under previous administrations.</p><p>Congress could also consider legislation that would institute a formal petition process for the public to request an agency assemble a federal advisory committee for an issue based on a set of criteria. This could ensure a more inclusive and equitable approach to deciding what issues get paid adequate attention by agencies.</p>
Making a Sound Investment in Science Advice<p>We have studied the ways in which science advisory committees have been sidelined or hijacked and over the past four years saw very clearly how changes to norms and the erosion of processes built to uphold integrity can wreak havoc on environmental and public health policy decisions.</p><p>As a new administration takes office, I hope that it takes advantage of this hindsight and sees the opportunities I see: not just bringing back old policies and signaling the importance of government science advice, but finding new ways to make it more responsive to the public than to special interests, and more inclusive of a diverse set of scientists and experts whose voices need to be heard right now. There's no time like the present to modernize our government advisory infrastructure, and <a href="https://www.ucsusa.org/sites/default/files/2020-09/si-of-federal-advisory-committees.pdf" target="_blank">our recommendations feature actions that can help get us there.</a></p>
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Greenpeace Releases Sweeping Policy Plans To Fight Inequality, Racial Injustice, COVID-19 and Climate Crisis
A Greenpeace activist protests in Warsaw, Poland on April 22, 2020. "Going back to normal is not an option," a new report from Greenpeace USA insists. Rafal Wojczal / Greenpeace Polska
By Andrea Germanos
The "just, green, and peaceful future we deserve is possible and together we can build the power to manifest it."
So declares Greenpeace USA's new "Just Recovery Agenda." Released Tuesday and packed with more than 100 sweeping policy recommendations for President-elect Joe Biden and members of the next U.S. Congress to embrace, the visionary document plots out a path for erecting new systems that no longer put corporate greed above the public and planet's well-being.
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By Scott Faber
No candidate for president has ever pledged to make the toxic "forever chemicals" known as PFAS a priority – until now.
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By Melissa Hawkins
Like many people in this unusual year, I am adjusting my family's holiday plans so that we can all be safe during the ongoing coronavirus pandemic.
Before You Gather<p>First, it is important that everyone who will be attending any holiday celebration is on the same page about how to take precautions before getting together. The idea is to lower infection risk in the weeks leading up to the holidays and then test to confirm.</p><p>In general, everyone should plan to be vigilant in their public health practices beforehand, especially since grandparents are at higher risk. In my family, we have <a href="https://theconversation.com/how-to-use-covid-19-testing-and-quarantining-to-safely-travel-for-the-holidays-147154" target="_blank">agreed to limit contact with other people</a> as much as possible the week before Thanksgiving. We have also agreed that everyone <a href="https://theconversation.com/quarantine-bubbles-when-done-right-limit-coronavirus-risk-and-help-fight-loneliness-140134" target="_blank" rel="noopener noreferrer">needs to be extra cautious around the few close people we see regularly</a>.</p><p>In conjunction with quarantining, <a href="https://theconversation.com/how-to-use-covid-19-testing-and-quarantining-to-safely-travel-for-the-holidays-147154" target="_blank" rel="noopener noreferrer">testing</a> is the second strategy.</p><p>Research has consistently shown that people are most contagious a day or two before they show symptoms, so everyone <a href="https://theconversation.com/how-to-use-covid-19-testing-and-quarantining-to-safely-travel-for-the-holidays-147154" target="_blank" rel="noopener noreferrer">plans to get tested with an RT-PCR test</a> within 72 hours of Thanksgiving, while still being able to get results in hand before we gather.</p><p>If the demand for <a href="https://theconversation.com/coronavirus-tests-are-pretty-accurate-but-far-from-perfect-136671" target="_blank" rel="noopener noreferrer">tests</a> is high and wait times are long, we will get rapid tests. But these are a second choice, as they are <a href="https://theconversation.com/how-to-use-covid-19-testing-and-quarantining-to-safely-travel-for-the-holidays-147154" target="_blank" rel="noopener noreferrer">less reliable and can be expensive</a>.</p>
Where and How to Eat and Socialize<p>No matter how careful you and your family are, there is some risk that someone will be infected. With that in mind, the goal is to reduce the conditions that lead to <a href="https://science.sciencemag.org/content/early/2020/09/29/science.abd7672" target="_blank">viral spread</a>. The biggest risks are indoor spaces with <a href="https://theconversation.com/how-to-use-ventilation-and-air-filtration-to-prevent-the-spread-of-coronavirus-indoors-143732" target="_blank">poor ventilation</a>, large groups and close contact. So we are planning the opposite: a short outdoor Thanksgiving with a small group and plenty of space between everyone.</p><p>To reduce the risk of infection from flying and to keep the gathering small, the only people coming to Thanksgiving at my family's home in D.C. are my mother, my aunt and my uncle – all of whom live within driving distance. This is in addition to myself, my husband and our kids. When deciding how many people will come to the holidays, keep it small and consider the amount of space you have to maintain social distancing.</p><p>If the weather cooperates, we plan to be outside for trivia games and the turkey meal. Rather than eat around one table, we will have individual tables and place settings spaced far apart and space heaters around. I've got a mini care package planned for each guest so that everyone will have their own blanket, hand sanitizer, utensils and a festive mask. My mother won't be helping out in the kitchen this year and, unfortunately, that goes for cleanup too. We won't take a group picture but I will be sure to capture some of the special moments.</p><p>If the weather doesn't cooperate, Plan B is to be inside in the large family room with as many windows open as possible and with everyone spaced as far apart as possible. Being outside is safer, but if you must be indoors, <a href="https://theconversation.com/how-to-use-ventilation-and-air-filtration-to-prevent-the-spread-of-coronavirus-indoors-143732" target="_blank">improve ventilation</a> by opening doors and windows. Consider turning on exhaust fans and <a href="https://theconversation.com/how-to-use-ventilation-and-air-filtration-to-prevent-the-spread-of-coronavirus-indoors-143732" target="_blank" rel="noopener noreferrer">using an air purifier</a>.</p><p>Everyone who lives in the household will be in one section while my mom will have her own individual area, as will my aunt and uncle. Even though we won't hold hands before sharing the meal, we will still recite that we are "thankful for family, friends and food."</p><p>Whether outside or inside, everyone will wear masks when they aren't eating, maintain 6 feet of distance and use the hand sanitizer that I will place throughout the house.</p><p>It is also important to be mindful of alcohol consumption, as a pandemic is not the time for lowered inhibitions and bad judgment.</p>
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By Andrea Germanos
Food safety campaigners on Thursday welcomed a federal court's finding that the Food and Drug Administration (FDA) violated U.S. law in its approval of genetically engineered salmon.
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According to the National Heart, Lung, and Blood Institute, between 50 to 70 million Americans have sleep disorders, and 1 in 3 adults do not regularly get the recommended 7 to 8 hours per day of uninterrupted sleep. The pandemic has made this worse, causing disruptions to many sleep routines and exacerbating preexisting challenges to getting a good night's rest, CNN reported.
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