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By Kimberly Yawitz

You may have heard of probiotics, but do you know about prebiotics?

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By Stephanie Garr

The topic of cannabis (marijuana) has become far less taboo in recent years, but there are still many misconceptions—and fears—about its use as a medicinal plant.

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Moringa leaves. Saraidasilva / Moment / Getty Images

By Joe Leech

Bitter.

That's the best word I can use to describe moringa, the seeds of which I tried in Uganda.

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By Joe Leech

Boswellia is an herbal extract and essential oil, also known as frankincense.

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By Maeve Hanan

Fasting is becoming increasingly popular as a way to boost health.

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By Stephanie Garr

CBD oil is a natural remedy derived from the cannabis plant.

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By Joe Leech

Echinacea is a popular herbal supplement.

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The ancient practice of meditation—particularly mindfulness meditation—has recently surged in popularity. In fact, in the U.S. about 8 percent of adults and 1.6 percent of children have tried it already. This is because the health benefits of mindfulness meditation are incredibly impressive … and supported by scientific studies.

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There is a huge fad component to the gluten-free movement.

However, many people genuinely cannot tolerate it, even without celiac disease.

The problem is they don't realize it and then live with the symptoms as though it's normal.

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