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Environmental News for a Healthier Planet and Life
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By Kimberly Yawitz

You may have heard of probiotics, but do you know about prebiotics?

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By Stephanie Garr

The topic of cannabis (marijuana) has become far less taboo in recent years, but there are still many misconceptions—and fears—about its use as a medicinal plant.

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For many people, the holidays are rich with time-honored traditions like decorating the Christmas tree, lighting the menorah, caroling, cookie baking, and sipping from the unity cup. But there's another unofficial, official holiday tradition that spans all ages and beliefs and gives people across the world hope for a better tomorrow: the New Year's resolution.

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Moringa leaves. Saraidasilva / Moment / Getty Images

By Joe Leech

Bitter.

That's the best word I can use to describe moringa, the seeds of which I tried in Uganda.

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Madeleine_Steinbach / iStock / Getty Images Plus

By Joe Leech

Boswellia is an herbal extract and essential oil, also known as frankincense.

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By Maeve Hanan

Fasting is becoming increasingly popular as a way to boost health.

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By Stephanie Garr

CBD oil is a natural remedy derived from the cannabis plant.

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The ancient practice of meditation—particularly mindfulness meditation—has recently surged in popularity. In fact, in the U.S. about 8 percent of adults and 1.6 percent of children have tried it already. This is because the health benefits of mindfulness meditation are incredibly impressive … and supported by scientific studies.

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There is a huge fad component to the gluten-free movement.

However, many people genuinely cannot tolerate it, even without celiac disease.

The problem is they don't realize it and then live with the symptoms as though it's normal.

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