The lunar mission will be undertaken by Cape Canaveral, Florida-based Moon Express, Inc., an aerospace startup founded in 2010 by space entrepreneurs Dr. Robert (Bob) Richards, Naveen Jain and Dr. Barney Pell.
The landmark approval was given to Moon Express after meetings with the Federal Aviation Administration (FAA), the White House, the State Department NASA and other federal agencies.
The company plans to send a 20-pound, unmanned spacecraft beyond Earth's orbit to the surface of the moon in 2017. If everything goes to plan, Moon Express will become only the fourth entity in history to soft-land on the moon following the U.S., USSR and China, as
Jain enthusiastically described the ambitious moon-landing project to the Wall Street Journal:
If the maiden trip proves successful, the company plans to mine and retrieve rare elements and metals from the moon in future missions.
"This breakthrough U.S. policy decision provides authorization to Moon Express for a maiden flight of its robotic spacecraft onto the Moon's surface, beginning a new era of ongoing commercial lunar exploration and discovery, unlocking the immense potential of the Moon's valuable resources," the venture's press release states.
Unsurprisingly, this unprecedented commercial space mission opened up a can of interstellar worms—space regulation is under jurisdiction of the United Nations. As TechCrunch described, Moon Express bought its lunar craft from Rocket Lab on October 2015 before it even had government permission to launch it. The company also did not have the approval to keep what they find on the moon.
But then in November, President Obama signed the U.S. Commercial Space Launch Competitiveness Act into law that allows private companies to keep any resources taken from outer space.
Still, the company did not have clearance to make the trip. To get around this regulatory hurdle, according to TechCrunch, "Jain explained that representatives from multiple federal agencies, including the State Department and the NSA worked together to determine that the FAA, which is already responsible for granting launch licenses to rocket companies, should be the official point of contact for this type of activity."
Moon Express tried to address three critical provisions of the Outer Space Treaty. First, nations must continually supervise all of the space missions that happen within their borders. Moon Express told the FAA it would frequently update the agency with information on the 2017 trip, so that the government could oversee it. The second rule is not messing with other nations' spacecraft or space operations. On the Moon, that mostly means respecting the Apollo sites, and Moon Express assured the government that it wouldn't disturb these areas. "Don't do wheelies over Neil's footprint," joked Richards.
Finally, Moon Express had to show the State Department it would abide by the Outer Space Treaty's provision that is meant to prevent people from contaminating other worlds, called planetary protection. If companies like Moon Express want to land on a body in outer space, they have to be careful not to spread too many bacteria on the surface. Fortunately the Moon doesn't host life, so Moon Express doesn't have to worry too much about contamination. In its voluntary disclosures to the federal government, Moon Express gave the FAA all its data about how it would adhere to the rules of planetary protection.
"The Moon Express 2017 mission approval is a landmark decision by the U.S government and a pathfinder for private sector commercial missions beyond the Earth's orbit," Richards said. "We are now free to set sail as explorers to Earth's eighth continent, the Moon, seeking new knowledge and resources to expand Earth's economic sphere for the benefit of all humanity."
Thrilled to announce formal USG approval for our Moon Express 2017 mission https://t.co/4YxItqdbfm https://t.co/bHNp38fv7g— Moon Express (@Moon Express)1470232562.0
"The sky is not the limit for Moon Express—it is the launchpad. This breakthrough ruling is another giant leap for humanity. Space travel is our only path forward to ensure our survival and create a limitless future for our children," Jain said in the release. "In the immediate future, we envision bringing precious resources, metals, and Moon rocks back to Earth. In 15 years, the Moon will be an important part of Earth's economy, and potentially our second home. Imagine that."
The company has a long-term mission of exploring and developing lunar resources for the benefit of humanity and a short-term mission of providing lunar transportation and services for government and commercial customers.
Moon Express hopes to win $30 million from the Google Lunar X-Prize to fuel their lunar mission.
An actual race on the Moon is going to take place in 2017. Seriously! (@GLXP #GLXP) https://t.co/txc2MwVWMG @IFLScience— XPRIZE (@XPRIZE)1469066414.0
EcoWatch Daily Newsletter
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The enduring pandemic will make conventional forms of travel difficult if not impossible this summer. As a result, many will consider virtual alternatives for their vacations, including one of the oldest forms of virtual reality – books.
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By Beth Ann Mayer
Since even moderate-intensity workouts offer a slew of benefits, walking is a good choice for people looking to stay healthy.
How to Rock Your Walk<p>Walking isn't just fun and healthy. It's accessible.</p><p>"Walking is cheap," says Dr. John Paul H. Rue, a sports medicine doctor at <a href="https://mdmercy.com/" target="_blank">Mercy Medical Center in Baltimore</a>. "You can do it anywhere at any time; [it] requires little to no special equipment and has many of the same cardio benefits as running or other more intense workouts."</p><p>Want to up your walking game? Try the tips below.</p>
Use Hand Weights<p>Cardio and strength training can go hand-in-hand when you add weights to your walk.</p><p>A <a href="https://journals.lww.com/acsm-msse/Fulltext/2019/03000/Associations_of_Resistance_Exercise_with.14.aspx" target="_blank">2019 study</a> found that weight training is good for your heart, and <a href="https://www.mayoclinicproceedings.org/article/S0025-6196(17)30167-2/abstract" target="_blank">research</a> shows it reduces the risk of developing a <a href="https://www.healthline.com/health/nutrition-metabolism-disorders" target="_blank">metabolic disorder</a> by 17 percent. People with metabolic disorders have a higher chance of being diagnosed with high cholesterol, high blood pressure, and diabetes.</p><p>Rue suggests not carrying weights for your entire walk.</p><p>"Hand weights can give you an added level of energy burning, but you have to be careful with these because carrying [them] over a long period of time or while walking could actually lead to some overuse injuries," he says.</p>
Make It a Circuit<p>As another option, consider doing a circuit. First, put a pair of dumbbells on your lawn or somewhere in your home. Walk around the block once, then stop and do some bicep curls and tricep lifts before walking around the block again.</p><p>Rue recommends <a href="https://www.healthline.com/health/exercise-fitness/running-with-weights" target="_blank">avoiding ankle weights</a> during cardio workouts, as they force you to use your quadriceps rather than hamstrings. They can also cause muscle imbalance, according to the <a href="https://www.health.harvard.edu/staying-healthy/wearable-weights-how-they-can-help-or-hurt" target="_blank">Harvard Health Letter</a>.</p>
Find a Fitness Trail<p>Strength training isn't limited to weights. You can get stronger by <a href="https://www.healthline.com/health/bodyweight-workout" target="_blank">simply using your body</a>.</p><p>Often found at parks, fitness trails are obstacle courses with equipment for pullups, pushups, rowing, and stretches to build upper and lower body strength.</p><p>Try searching "fitness trails near me" online, checking out your local parks and recreation website, or calling the municipal office to <a href="https://calisthenics-parks.com/" target="_blank">find one</a>.</p>
Recruit a Friend<p>People who workout together stay healthy together.</p><p><a href="https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-017-0584-3" target="_blank">One study</a> showed that older adults who exercised with a group improved or maintained their functional health and enjoyed their lives more.</p><p>Enlist the help of a walking buddy with a regimen you aspire to have. If you don't know anyone in your area, apps like <a href="https://www.strava.com/" target="_blank">Strava</a> have social networking features so you can get support from fellow exercisers.</p>
Try Meditation<p>According to the <a href="https://www.nccih.nih.gov/research/statistics/nhis/2017" target="_blank">2017 National Health Interview Survey</a>, published by the National Institutes of Health, meditation is on the rise, and for good reason.</p><p>Researchers <a href="https://pubmed.ncbi.nlm.nih.gov/29616846/" target="_blank">found</a> that mind-body relaxation practices can regulate inflammation, <a href="https://www.healthline.com/health/biological-rhythms" target="_blank">circadian rhythms</a>, and <a href="https://www.healthline.com/health/glucose" target="_blank">glucose</a> metabolism, as well as lower <a href="https://www.healthline.com/health/high-blood-pressure-hypertension" target="_blank">blood pressure</a>.</p><p>"Any form of exercise can be turned into a meditation of some type, either by the surroundings you are walking in, like a park or trail, or by blocking out the outside world with music on your headphones," Rue says.</p><p>You can also play a podcast or download an app like <a href="https://www.headspace.com/headspace-meditation-app" target="_blank">Headspace</a> that has a library of guided meditations to practice while you walk.</p>
Do Fartlek Walks<p>Typically used in running, fartlek intervals alternate periods of increased and decreased speed. These are <a href="https://www.healthline.com/nutrition/benefits-of-hiit" target="_blank">high-intensity interval training (HIIT)</a> workouts, which allow exercisers to accomplish more in less time.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154075" target="_blank">One study</a> showed that 10-minute interval training improved <a href="https://www.healthline.com/health/metabolic-syndrome" target="_blank">cardiometabolic</a> health, or lowered the risk of heart disease, stroke, and diabetes, just as well as working out at a continuous pace for 50 minutes.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111489" target="_blank">Research</a> also shows that HIIT workouts increase muscle <a href="https://www.healthline.com/health/fast-twitch-muscles" target="_blank">oxidative</a> capacity, or the ability to use oxygen. To do a fartlek walk, try walking at an increased pace for 3 minutes, slow down for 2 minutes, and repeat.</p>
Gradually Increase Pace<p>A faster walking pace is associated with a lower risk of <a href="https://www.healthline.com/health/copd" target="_blank">chronic obstructive pulmonary disease (COPD)</a> and respiratory diseases, according to a <a href="https://pubmed.ncbi.nlm.nih.gov/30303933/" target="_blank">2019 study</a>.</p><p>Still, it's best not to go from a stroll to an Olympic-worthy power walk in a day. Instead, increase your pace gradually to prevent injury.</p><p>"Start by walking at a brisk pace for about 10 minutes per day, 3 to 5 days per week," Rue says. "Once you've done this for a few weeks, increase your time by 5 to 10 minutes per day until you get to 30 minutes."</p>
Add Stairs<p>You've likely heard that taking the stairs instead of an elevator is a way to add more movement into your daily routine. It's also a way to step up your walking. Stair climbing has been shown to <a href="https://www.sciencedirect.com/science/article/pii/S2211335519301123?via%3Dihub" target="_blank">decrease the risk of mortality</a> and can easily add a bit more challenge to your walk.</p><p>If you don't have stairs in your home, you can often find them outside a local municipal building, train station, or at a high school stadium.</p>
Is Your Walk a True Cardio Workout?<p>Not all walks are equal. A walk that's too leisurely may not provide enough burn to qualify as cardio. To see if you're getting a good workout, try to <a href="https://www.healthline.com/health/how-to-check-heart-rate" target="_blank">measure your heart rate</a> using a monitor.</p><p>"A target goal for a good walking workout heart rate is about 50 to 70 percent of your maximum heart rate," Rue says, adding that maximum heart rate is <a href="https://www.healthline.com/health/fitness-exercise/fat-burning-heart-rate" target="_blank">typically calculated</a> by 220 beats per minute minus your age.</p><p>You can also monitor how easily you can carry on a conversation while you walk to gauge your heart rate.</p><p>"If you can walk and carry on a normal conversation, that's probably a lower intensity walk," says Rue. "If you are slightly breathless but can still have a conversation, that's probably a moderate workout. If you are out of breath and can't talk normally, that's a vigorous workout."</p>
Takeaway<p>By shaking up your routine, you can add excitement to your workout and reap even more rewards than a basic walk provides. Increasing the pace and intensity of a workout will make it more effective.</p><p>Simply pick your favorite variation to add some spice to your next walk.</p>
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