Quantcast

WATCH: You've Been Challenged! #Vegan4TenDays

Animals

We are thrilled to announce our third challenge of the year in hopes of inspiring you to take part in a sustainable solution. It's simple: go vegan for 10 days, talk about it in your daily life and create social media posts about your experience using the hashtag #Vegan4TenDays. For a chance to be featured on EcoWatch's Instagram, tag EcoWatch in your stories.

Going vegan is proven to be the best thing you can do for the planet so EcoWatch teamed up with the executive producer of What the Health? Sailesh Rao and VBites head of marketing Jasper Wilkins via Facebook Live to break down the vegan lifestyle for you in a digestible manner.


"[Going vegan] is the absolute best thing you can do from a climate change perspective and an extinction perspective," said Rao.

Rao explained that one third of croplands are used to graze animals. "We are extracting six times as much food as we need from the planet and we are giving 83 percent of the food we extract to the animals and then starving 9 million people to death every year."

Rao explained that we have a systematic problem driven by scarcity in a hierarchal system we have created.

EcoWatch asked Rao how we've ended up in such a system that teaches, for example, that products like dairy are healthy for humans to consume.

"The FDA is part of the U.S. government. The U.S. government is pretty much influenced by industry. So the industry has convinced the FDA that we need to sell more," said Rao. "This is how they have basically convinced schools to give milk to kids, to have cheese in their lunches even though it is well-known that this is not good for them. So they get type 1 diabetes, and all kinds of diseases by eating excessive dairy. Unfortunately this is the system that we live in. We create diseases in people and then we fix them with pharmaceuticals and surgical procedures."

When Rao was diagnosed with arthritis at age of 40 he was taking painkillers daily, until he switched to a vegan diet. Within one month of eating vegan, he no longer suffered from the pain.

EcoWatchers engaged with the live feed by attesting to Rao's statement, such as Michael Chapman who said, "My spouse (primary and urgent care MD) is reversing his patients' diabetes and heart disease by switching them to Whole Foods (organic) plant-based diet." Another comment was from nurse practitioner Rosario M. Chayo, who said, "I encourage as Vegan as possible [when formulating diets]!"

The Facebook Live has almost 200 comments suggesting that people care about their impact on the planet and are willing to engage in solutions such as going vegan.

"It's so important for our own health, but obviously the health of the planet and the health of the other people and animals that we share this world with," said Wilkins as he brought up the unsustainable practice of overfishing.

Over the past five years Wilkins traveled the world working on humanitarian projects that were directly affected by climate change. By leading a vegan lifestyle and using social media to spread positive awareness with projects such as In Focus and International Citizen Service, Wilkins is able to do his part to mitigate the climate crisis. Wilkins stands by veganism on the basis of animal rights, human health and the health of our planet.

Wilkins has seen first-hand positive effects of the vegan trend. While working for the vegan food company VBites, he's seen the growth in demand for the more than 130 products offered. "More and more people now are more open to changing to a plant-based diet because now the technology is there to replicate taste. It's really good that everything is coming together at one time."

Wilkins urged viewers to understand that going vegan will create almost immediate positive results in terms of sustainability.

"It has an immediate impact on the environment by going vegan and it's something that is becoming so much easier because of the accessibility of food," he said.

If everyone were to switch to a vegan diet, one third of our land could return to its original use, a lush wildlife habitat.

"From a climate change perspective, this is the number one thing anyone could be doing," said Rao as he expressed hope.

Are you up for the challenge? It's simple.

  • Go #vegan4tendays and use the hashtag on social media posts.
  • Create posts or stories on social that speak of the impact the challenge has made on your life.
  • Tag the three of us in your Instagram stories so we can consider featuring your work: @EcoWatch, @Infocusorg and @veganworld2026.
  • Share the challenge with your friends and family.

EcoWatch Daily Newsletter

Farms with just one or a handful of different crops encourage fewer species of pollinating and pest-controlling insects to linger, ultimately winnowing away crop yields, according to a new study.

Up to half of the detrimental impacts of the "landscape simplification" that monocropping entails come as a result of a diminished mix of ecosystem service-providing insects, a team of scientists reported Oct. 16 in the journal Science Advances.

Monocrop palm oil plantation Honduras.

SHARE Foundation / Flickr / CC BY-NC 2.0​

"Our study shows that biodiversity is essential to ensure the provision of ecosystem services and to maintain a high and stable agricultural production," Matteo Dainese, the study's lead author and a biologist at Eurac Research in Bolzano, Italy, said in a statement.

It stands to reason that, with declines in the sheer numbers of insects that ferry pollen from plant to plant and keep crop-eating pests under control, these services will wane as well. But until now, it hasn't been clear how monocultures affect the number and mix of these species or how crop yields might change as a result.

Aiming to solve these questions, Dainese and his colleagues pulled together data from 89 studies cutting across a variety of landscapes, from the tropics of Asia and Africa to the higher latitudes of northern Europe. They tabulated the number of pollinating and pest-controlling insects at these sites — both the absolute number of individuals and the number of species — along with an assessment of the ecosystem services the insects provided.

In almost all of the studies they looked at, the team found that a more diverse pool of these species translated into more pollination and greater pest control. They also showed that simplified landscapes supported fewer species of service-providing insects, which ultimately led to lower crop yields.

The researchers also looked at a third measure of the makeup of insect populations — what they called "evenness." In natural ecosystems, a handful of dominant species with many more individuals typically live alongside a higher number of rarer species. The team found as landscapes became less diverse, dominant species numbers dwindled and rare species gained ground. This resulting, more equitable mix led to less pollination (though it didn't end up affecting pest control).

"Our study provides strong empirical support for the potential benefits of new pathways to sustainable agriculture that aim to reconcile the protection of biodiversity and the production of food for increasing human populations," Ingolf Steffan-Dewenter, one of the study's authors and an animal ecologist at the University of Würzburg in Germany, said in the statement.

The scientists figure that the richness of pollinator species explains around a third of the harmful impacts of less diverse landscapes, while the richness of pest-controlling species accounts for about half of the same measure. In their view, the results of their research point to the need to protect biodiversity on and around crops in an uncertain future.

"Under future conditions with ongoing global change and more frequent extreme climate events, the value of farmland biodiversity ensuring resilience against environmental disturbances will become even more important," Steffan-Dewenter said.

Reposted with permission from our media associate Mongabay.

View of an Ivorian cleared forest at the edge of the 35.000 hectares Peko Mont National Park on Oct. 8, 2016. The Mont Péko National Park is located in the west of Ivory Coast where the forest officers fight with illegal immigrants to protect an exceptional flora and fauna, espacially dwarf elephants. SIA KAMBOU / AFP / Getty Images

Ivory Coast's rainforests have been decimated by cocoa production and what is left is put in peril by a new law that will remove legal protections for thousands of square miles of forests, according to The Guardian.

Read More Show Less
Sponsored
The Apusiaajik Glacier, as seen from Kulusuk village in East Greenland. Like most glaciers in Greenland, it's retreating rapidly, changing the local landscape year by year. Photo credit: Karin Kirk

By Karin Kirk

Greenland had quite the summer. It rose from peaceful obscurity to global headliner as ice melted so swiftly and massively that many were left grasping for adjectives. Then, Greenland's profile was further boosted, albeit not to its delight, when President Trump expressed interest in buying it, only to be summarily dismissed by the Danish prime minister.

During that time I happened to be in East Greenland, both as an observer of the stark effects of climate change and as a witness to local dialogue about presidential real estate aspirations, polar bear migrations and Greenland's sudden emergence as a trending topic.

Read More Show Less

Heavy metals that may damage a developing brain are present in 95 percent of baby foods on the market. Cirou Frederic / PhotoAlto Agency RF Collections / Getty Images

Heavy metals that may damage a developing brain are present in 95 percent of baby foods on the market, according to new research from the advocacy organization Healthy Babies Bright Futures (HBBF), which bills itself as an alliance of scientists, nonprofit organizations and donors trying to reduce exposures to neurotoxic chemicals during the first three years of development.

Read More Show Less
Chicago skyline on July 22 as high winds continue to push the waters of Lake Michigan over the top of the pedestrian and bike trail along the lakefront in Chicago. Raymond Boyd / Michael Ochs Archives / Getty Images

By Daniel Macfarlane

Every fall, I take my environmental studies class camping at Sleeping Bear Dunes National Lakeshore on Lake Michigan. Some years the beach extends more than three meters to the water. This year, in many spots, there was no beach at all.

Read More Show Less
Sponsored
Insects like bees, butterflies and even certain species of beetle and ant incidentally pollinate our crops when they collect protein-rich pollen and sugary nectar. Rolf Dietrich Brecher / CC BY 2.0

By Kerstin Palme

Creepy-crawlies are among the oldest life forms on this planet. Before dinosaurs ever walked the earth, insects were certainly already there. Some estimates date their origins to 400 million years ago. They're also extremely successful. Of the 7 to 8 million species documented on Earth, around three quarters are likely bugs.

But several insect species could disappear for good in the next few decades and that would have serious consequences for humans.

Read More Show Less
Swedish automaker Volvo unveils its first electric vehicle the XC40 Recgarge EV, during an event in Los Angeles on Oct. 16. Frederic J. BROWN / AFP / Getty Images

Volvo introduced its first-ever all-electric vehicle this week, kicking off an ambitious plan to slash emissions and phase out solely gas-powered vehicles starting this year.

Read More Show Less
Cars are queued in Turin, Italy in August. Particulate matter levels were the highest in Italy, Poland and the Balkans countries. Nicolò Campo / LightRocket / Getty Images

Air pollution in Europe led to more than 400,000 early deaths in 2016, according to the most recent air quality report published by the European Environment Agency (EEA).

The report, released Wednesday, found that almost every European who lives in a city is exposed to unhealthy air, Reuters reported.

Read More Show Less