Fight Climate Change in Your Own Garden
By Deonna Anderson
During World War I, Americans were encouraged to do their part in the war effort by planting, fertilizing, harvesting and storing their own fruits and vegetables. The food would go to allies in Europe, where there was a food crisis. These so-called "victory gardens" declined when WWI ended but resurged during World War II. By 1944, nearly 20 million victory gardens produced about 8 million tons of food.
Today, the nonprofit Green America is trying to bring back victory gardens as a way to fight climate change.
That's according to Jillian Semaan, food campaigns director at Green America, who added that the organization wants "to allow people to understand shifting garden practices towards regenerative agriculture and what it means for reversing climate change and sequestering carbon out of the atmosphere and putting it back into the soil."
The organization is doing that through an educational video and a mapping project. Recently, more than 900 people added their gardens or farms to the Climate Victory Garden map that tracks U.S. agricultural activities that use regenerative practices.
The Intergovernmental Panel on Climate Change has said—and continues to reiterate—that carbon sequestration accounts for a large portion of global agricultural mitigation potential. Globally, agriculture accounts for 11 percent of greenhouse gas emissions caused by humans, according to the Center for Climate and Energy Solutions. But a movement called regenerative agriculture is pushing for farming practices that improve, conserve, and build up soil (and soil carbon). Experts say that practices that increase soil carbon—known as carbon farming—could curb emissions.
Over the next two years, Green America plans to educate people on the benefits of regenerative agriculture through its Climate Victory Gardens campaign. It is producing videos that will explain regenerative practices, and staff members will attend conferences to encourage gardeners and farmers to join the movement. By 2020, it hopes to have at least 5,000 gardens and farms on its map.
In its recently released campaign video, Green America describes five ways to make "climate victory gardens" using regenerative practices—such as ditching chemicals, covering soil, and encouraging biodiversity.
In addition to helping reverse climate change, regenerative practices also produce healthier soil that in turn produces healthier food.
"Soil health is so powerful, and we as a society, we as a people, need to understand what we're putting in our bodies, and it all starts with the soil," Semaan said. "It all starts with what we are about to eat, but we can't have healthy food if we do not have healthy soil."
This article was funded in part by a grant from the Surdna Foundation.
Reposted with permission from our media associate YES! Magazine.
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Where Does the Deficiency Begin?<p>Nobody knows exactly how much vitamin D a person actually needs. The question of when a deficiency starts is correspondingly controversial. However, vitamin D is becoming increasingly popular.Not only is the pseudo-scientific literature on the "sun vitamin" experiencing an upswing, but the number of published studies has also increased enormously in recent years. For example, in 2019 <a href="https://academic.oup.com/edrv/article/40/4/1109/5126915" target="_blank">a study found that</a> Vitamin D is responsible for keeping the skeleton functional and is associated with cardiovascular diseases, type 2 diabetes and various types of cancer. <br></p>
An All-Rounder<p>Vitamin D levels in the body rise and fall according to sun exposure. If sufficient UV rays reach the skin, the body is able to produce the vitamin itself. However, the human body only derives an estimated 10 to 20 percent of its daily requirement from food.</p><p>The vitamin D that we synthesize from sunlight or food is not biologically active at first. Before the kidneys can produce the biologically active form of the vitamin, known as calcitriol, and release it into the blood, some metabolic processes must take place beforehand.</p><p>In addition, many organs have receptors to which the precursor of calcitriol binds. Further, this substance is also present in blood.</p><p>From this precursor, the organs then produce calcitriol themselves, which the body then uses for countless other processes in the body. This form of vitamin D thus regulates insulin secretion, inhibits tumor growth, and promotes the formation of red blood cells as well as the survival and activity of macrophages, which are important for the <a href="https://www.mdpi.com/2072-6643/5/7/2502/htm" target="_blank">immune system.</a></p>
Low Vitamin D, Severe COVID-19 Disease?<p>A research study carried out <a href="https://www.sciencedirect.com/science/article/pii/S2352364620300067?via%3Dihub" target="_blank">at the University of Hohenheim</a> has now established a link between vitamin D deficiency, certain previous diseases, and severe cases of COVID-19.</p><p>According to the study, "there is a lot of evidence that several non-communicable diseases (high blood pressure, diabetes, cardiovascular diseases, metabolic syndrome) are associated with low vitamin D plasma levels. These comorbidities, together with the often accompanying vitamin D deficiency, increase the risk of severe COVID-19 events."</p><p>"This statement is completely correct," said Martin Fassnacht, head of endocrinology at the University Hospital of Würzburg. However, he qualifies that it is a pure association, "i.e. a mere observation that these events occur together.</p><p>Dr. Fassnacht is very critical of the hype surrounding vitamin D, but not because he denies the vitamin serves important functions. However, studies on humans have not been able to show that vitamin D has the healing powers many often propagate.</p><p>Fassnacht says, "If you take a closer look, the hopes that the administration of vitamin D has a healing effect have not been confirmed so far."</p>
Association Versus Intervention Studies<p>Many studies on the vitamin are association or observational studies. "By definition, these studies cannot prove the causal relationship, but only point to mere correlations," said Fassnacht. The physician tries to illustrate this with an example:</p><p>"Imagine two groups of 80-year-olds. One group is spry, active and does sports. If you compare them with another group living in nursing homes, the difference in vitamin D levels will be dramatic. Life expectancy would also be extremely different."</p><p>But to try to explain the difference in fitness by vitamin D status alone is far too simplistic. "Vitamin D levels are a good measure of how sick someone is. But not more," says Fassnacht. </p><p>According to Fassnacht, none of the intervention studies carried out to date -- that specifically examined the effect of vitamin D on various diseases -- has been able to confirm the previous association and laboratory studies or the presumed positive effect of vitamin D.</p>
Further Research Is Needed<p>"If a coronavirus infection is suspected, it is therefore absolutely necessary to check the vitamin D status and quickly correct any possible deficit," said the recommendation of the paper published by the University of Hohenheim.</p><p>"Studies are underway to see whether vitamin D helps in COVID-19 infection, but I personally do not believe that this is really the case," says endocrinologist Fassnacht. Nevertheless, he says it is of course useful to carry out these studies.<br></p><p>"I don't want to rule out that there are actually subgroups of people who benefit from an additional vitamin D dose," he says. After all, this has been proven to be the case with a severe deficit.</p><p>In view of the study situation, Fassnacht does not think much of preventive, nationwide vitamin D substitutes. "My belief that the vitamin helps somewhere is very low. But, of course, I can be wrong."</p>
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