Water protectors of all persuasions gathered in talking circles at Borderland Ranch in Pe'Sla, the heart of the sacred Black Hills, during the first Sovereign Sisters Gathering. At the center are Cheryl Angel in red and white and on her left, Lyla June. Tracy Barnett
By Tracy L. Barnett
Sources reviewed this article for accuracy.
For Sicangu Lakota water protector Cheryl Angel, Standing Rock helped her define what she stands against: an economy rooted in extraction of resources and exploitation of people and planet. It wasn't until she'd had some distance that the vision of what she stands for came into focus.
<p>"Now I understand that sustainable sovereign economies are needed to replace the system we support with our purchasing power," she said. "Our ancient teachings have all of those economies passed down in traditional families."</p>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMDY2NTA1Mi9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2OTE2MzM0MH0.O3MAknoouwuAqDop5lx8uKDqel0HgxiTD58EdwcTqOo/img.jpg?width=980" id="abc02" class="rm-shortcode" data-rm-shortcode-id="fa9c5224cada80976996c078d534bb79" data-rm-shortcode-name="rebelmouse-image" />Tracy Barnett <p>Together with other front-line leaders from Standing Rock, including Lakota historian LaDonna Brave Bull Allard and Diné artist and activist Lyla June (formerly Lyla June Johnston), Angel began acting on this vision in June at Borderland Ranch in Pe'Sla, the grasslands at the heart of the Black Hills in South Dakota. Nearly 100 Indigenous water protectors and non-Indigenous allies met there for one week to take steps to establish a sovereign economy.</p><p>The first annual Sovereign Sisters Gathering brought together women and their allies to talk about how to oppose the current industrialized economy and establish a new model, one in which Indigenous women reclaim and reassert their sovereignty over themselves, their food systems and their economies.</p><p>"When did we as a people lose our self-empowerment? When did we wait for a government to tell us whether or not we could have health care? When did we wait for them to feed us?" Allard asked. "When did we wait for laws and policies to be created so that we could have a community? When did that happen?</p><dl><dd></dd></dl>
Cheryl Angel leads a group on pilgrimage at Black Elk Peak, one of four Lakota sacred sites that were visited during the Sovereign Sisters Gathering.
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMDY2NTA1NC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzOTYyODcxNn0.dpL5h9IfaLEkR8VS99qya4NPx1hwt1cyUc91MMi2m4g/img.jpg?width=980" id="389fa" class="rm-shortcode" data-rm-shortcode-id="f04798ab0dbb511de1ab0dce8fd7ffc0" data-rm-shortcode-name="rebelmouse-image" />
Sovereign Sisters drove to Rapid City, South Dakota during the gathering to join a protest and court hearing of the Riot Booster Act, a bill introduced by Governor Kristi Noem aimed at criminalizing pipeline protestors.
Tracy Barnett
<p>"We've given our power over to an entity that doesn't deserve our power," she added, referencing the modern corporate industrial system. "We must take back that empowerment of self. We must take back our own health care. We must take back our own food. We must take back our families. We must take back our environment. Because you see what's happening. We gave the power to an entity, and the entity is destroying our world around us."</p><p>Allard, June and Angel shared a bit about the work they've been doing to establish sovereignty, each in her own way, since the Standing Rock encampments.</p>LaDonna Brave Bull Allard: Planting Seeds
<p>As the woman who established the first water protector encampment at Standing Rock — called Sacred Stone Camp —and issued a call for support that launched a movement, Allard learned a lot about sovereignty and empowerment during the battle against the Dakota Access pipeline.</p><p>As the camps began to dismantle in the last weeks of the uprising, she frequently fielded the question: "What do we do now?"</p><p>Allard's response was simple: "Plant seeds."</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMDY2NTA1Ni9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYxODQ0ODk0N30.56ZmBSTYLbOy4p-bzxn7tqdTUs8r0Bt5GkkOHNvAsg4/img.jpg?width=980" id="1e8b3" class="rm-shortcode" data-rm-shortcode-id="f0fd24a9128b4b3f1ed36f45ad705a39" data-rm-shortcode-name="rebelmouse-image" />
Lakota Elder LaDonna Brave Bull Allard joined a van full of fellow Sacred Stone Village residents who made the five-hour drive from Standing Rock to join the Sovereign Sisters Gathering.
Tracy Barnett
Lyla June: The Forest as Farm
<p>A Diné/Cheyenne/European American musician, scholar and activist, June has gravitated toward a focus on food sovereignty through her work to revitalize traditional food systems. Currently, she's in a doctoral program in traditional food systems and language at the University of Alaska, where she works with Indigenous elders around the country to uncover the genius of the continent's original cultivators.</p><p>"I think there's a huge mythology that Native people here were simpletons, they were primitive, half-naked nomads running around the forest, eating hand to mouth whatever they could find," she said. "That's how Europe portrays us. And it's portrayed us that way for so many centuries that even we start to believe that that's who we were.</p><p>"The reality is, Indigenous nations on this Turtle Island were highly organized. They densely populated the land, and they managed the land extensively. And this has a lot to do with food because a large motivation to prune the land, to burn the land, to reseed the land, and to sculpt the land was about feeding our nations. Not only our nations, but other animal nations, as well."</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMDY2NTA2MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYxODk1NTgwNX0.M9hy_efezDelfqYbTxcV1p0thYUozgqAf5M1T3G21XI/img.jpg?width=980" id="a3367" class="rm-shortcode" data-rm-shortcode-id="41f81dd00529b8677bd12c2909f417c7" data-rm-shortcode-name="rebelmouse-image" />
Musician, public speaker, and scholar Lyla June on recovering traditional food systems: "What we're finding… is that human beings are meant to be a keystone species… what [we're] trying to do is bring the human being back into the role of keystone species, where our presence on the land nourishes the land."
Tracy Barnett
<p>June is intrigued by soil core samples that delve thousands of years into the past; analysis of fossilized pollen, charcoal traces and soil composition reveals much about land use practices through the ages. For example, <a href="https://www.fs.usda.gov/Internet/FSE_DOCUMENTS/stelprdb5276203.pdf" target="_blank">in Kentucky</a>, a soil core sample that went back 10,000 years shows that about 3,000 years ago the forest was dominated by cedar and hemlock. But about 3,000 years ago the whole forest composition changed to black walnut, hickory nut, chestnut and acorn; edible species such as goosefoot and sumpweed began to flourish.</p><p>"So these people—whoever moved in around 3,000 years ago — radically changed the way the land looked and tasted," she said.</p><p>So did the colonizers, but in a much different way. The costs to the food system as a result of colonization, she said, is becoming clear, and the mounting pressure of the climate crisis is making a shift imperative.</p><p>"When did we start waiting for others to feed us? That's no longer going to be a luxury question," June said.</p><p>Besides the <a href="https://www.macleans.ca/society/how-crop-monocultures-are-threatening-our-food-supply/" target="_blank">vulnerability of monocrops</a> to extreme weather events, these industrial agricultural crops are also dependent on pesticides and herbicides. Additionally, pests are adapting, producing chemical resistant insects and superweeds.</p><p>"We're running out of bullets in our food system, and it's quite precarious right now," she said. "The poor animals that we farm are also on the precipice … so we're in a state where we should probably start asking ourselves that question now, before we're forced to, and remember the joy of feeding ourselves."</p><p>That's June's intention: to take what she's learned from a year of apprenticeships with Indigenous elders in different bioregions, then return home to Diné Bikéyah — Navajo territory — to apply it, regenerating traditional Navajo food systems in an interactive action research project aimed at both teaching and learning, refining techniques with each year.</p><p>"I'm hoping at the end of three years, or four years, we will be fluent in our language and in our food system," June said. "And we will be operating as a team — and we will have a success story that other tribes can look to and model and be inspired by."</p><p>The long-range goal, she said, is to create an autonomous school that teaches traditional culture, language and food systems that can be a model for other Indigenous communities.</p>Cheryl Angel: Creating Sovereign Communities
<p>To Angel, sovereignty is best expressed in creating community — the temporary communities created at gatherings, like at the Sovereign Sisters Gathering, but also more permanent communities, like at Sacred Stone Village.</p><p>Part of being sovereign lies in strengthening and rebuilding sharing economies, she said. And part of it lies in reducing waste, rejecting rampant consumerism and the harmful aspects of the modern industrial system, like single-use plastics and toxic chemicals.</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMDY2NTA2My9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NTcyMjg2MX0.jr5bf-HGnKMw0I-R5D27nlmNwz3XdF3OkUUqXwuaSlk/img.jpg?width=980" id="e82cf" class="rm-shortcode" data-rm-shortcode-id="b0765fe7cc8df10d1bc17fa48aee6c86" data-rm-shortcode-name="rebelmouse-image" />
<p><em><em>Tracy L. Barnett wrote this article for </em><a href="http://yesmagazine.org/" target="_blank" title="">YES! Magazine</a><em>. Tracy is a freelance writer based in Mexico and the founder of </em><a href="https://www.esperanzaproject.com/" target="_blank">The Esperanza Project</a>.<em> Interviews with Cheryl, LaDonna and Lyla June are featured in the magazine's </em><a href="https://www.esperanzaproject.com/?s=%22women+of+standing+rock%22" target="_blank">Women of Standing Rock</a><em> series.</em></em></p>Cheryl Angel in a late-night talking circle, sharing reflections about her Lakota ancestors: "We were never into entitlement; that's why we didn't have kings. We were into revering, honoring, relating to everything around us. All of these living spirits around us… That's the system nobody is talking about, that needs to be protected."
Tracy Barnett
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Like many other plant-based foods and products, CBD oil is one dietary supplement where "organic" labels are very important to consumers. However, there are little to no regulations within the hemp industry when it comes to deeming a product as organic, which makes it increasingly difficult for shoppers to find the best CBD oil products available on the market.
<p>Here you can learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. origins which weigh heavily on many consumers who want to buy a product that's produced in the best way possible for not only themselves to ingest, but for the environment as well through sustainable farming methods. </p><h2>What Is CBD Oil?</h2><p>First things first, CBD stands for cannabidiol, and it's a cannabinoid found within cannabis sativa plants. This plant compound is believed to have many potential benefits, and it is primarily derived from hemp plants via a CO2 extraction process. </p><p>Since CBD is extracted from industrial hemp, which contains only trace amounts of THC (the psychoactive component in cannabis plants), this means that CBD won't make you feel high like marijuana, which has much higher levels of THC that causes psychoactive effects. Instead, the effects of CBD are much more subtle and promote a general sense of calm and relaxation in most users.</p><h2>What Makes a CBD Oil Organic?</h2><p>In terms of organic labels, perhaps the most important (and prominent) certification comes from the United States Department of Agriculture (USDA). This government organization has been labeling foods as "organic" for many years, but what exactly does this certification entail? Essentially, a label indicating that a product is "USDA Organic" or "Certified Organic" means that at least 95% of the ingredients are obtained from organic sources.</p><p>For a crop to be considered organic by the USDA, it must be grown without the use of industrial solvents, irradiation, genetic engineering (GMOs), synthetic pesticides, or chemical fertilizer. Instead, farmers rely on natural substances and <a href="https://www.usda.gov/media/blog/2012/03/22/organic-101-what-usda-organic-label-means" rel="noopener noreferrer" target="_blank">mechanical, physical, or biologically based farming</a> techniques to cultivate healthy and organic crops.</p><p>Before the passage of the 2018 Farm Bill, no hemp-derived products could be dubbed as "certified organic" since the hemp plant and its extracts were still categorized as a Schedule I Controlled Substance. However, it's still difficult for CBD companies to obtain a USDA certified organic label for their products due to the legal grey area that still surrounds CBD extracts. </p><p>Because of these challenges, and due to the fact that industrial hemp has only recently become an agricultural crop, very few CBD oils are USDA certified organic. Rather, many CBD products contain hemp extracts from plants that were grown in organic conditions but may not be federally certified.</p><h2>What are the Best Organic CBD Oil Brands?</h2><p><em>Each product featured here has been independently selected by the writer. If you make a purchase using the links included, we may earn commission.</em></p><em><br></em>
<h2>Why Organic Hemp Oil Matters</h2><p>Hemp is a unique plant, not only for its rich cannabinoid content, but also for its ability to absorb a wide variety of components in soil. But this trait poses great risks when it comes to the creation of CBD products derived from hemp.</p><p>Because hemp has a high capacity for compound uptake, this means that the plants can retain <a href="https://www.remedyreview.com/industry/lab-test-results/" target="_blank">harmful chemicals like pesticides</a>, heavy metals, and other residual solvents. This is especially true when it comes to synthetic chemicals that are more toxic to humans, and difficult to remove once they have been absorbed by the hemp plant.</p><p>Organic farming practices help reduce the risk of hemp crops absorbing harsh chemicals that may later end up in CBD oil after extraction. When you're taking CBD as a wellness supplement to help alleviate your symptoms or improve your overall well-being, the last thing you want is to ingest compounds that might negatively outweigh the benefits of CBD. This is an important reason to look for third party lab test results when shopping for CBD products since these certificates of analysis can show the full cannabinoid and terpene profile of a hemp extract, as well as test results that search for the presence of any residual solvents.</p><p>In addition to creating a better end product, organic farming practices are also better for the environment. Sustainable and organic farming methods may <a href="https://www.helpguide.org/articles/healthy-eating/organic-foods.htm" rel="noopener noreferrer" target="_blank">reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy</a>. The use of natural pest deterrents as opposed to chemical pesticides is also better for nearby animal populations and ecosystems.</p><h3>Organic vs. Natural</h3><p>While there are only a select few companies offering certified organic ingredients in their products, almost every brand in the CBD market creates "natural" products. The term "all-natural" or "plant-based" does not mean that a product is organic, and since hemp oil is a natural derivative of hemp plants, these products are often referred to as all-natural. However, there are some synthetic CBD oils that should be avoided because they are chemically constructed and may produce unwanted side effects that are not caused by naturally derived CBD extracts.</p><h2>What are the Benefits of Organic CBD Oil?</h2><p>There's a long list of potential CBD oil health benefits, and some of the most common wellness advantages include:</p><ul class="ee-ul"><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/" target="_blank">Chronic pain relief</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/" target="_blank">Anti-anxiety effects</a></li><li>Better sleep</li><li><a href="https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too" rel="noopener noreferrer" target="_blank">Improvements in mood</a></li><li>Internal balance and regulation</li></ul><p>When dealing with pain, inflammation, sleep issues, and mental health struggles, it can be hard to find sufficient treatment options. The use of certain prescriptions can cause unwanted side effects, yet they are often the only solution for patients with these medical conditions. In search of other therapies, people have started to flock towards CBD oil as an alternative remedy for a variety of conditions. However, it should be noted that CBD products are not approved by the Food and Drug Administration (FDA), and you should seek your doctor's advice before using CBD if you have a serious medical condition.</p><h2>Look at the Labels Before You Buy CBD Oil</h2><p>When you go online to buy CBD oil, you'll quickly realize there is an overwhelming number of brands that are saturating the market. It can be difficult to determine which products are truly as good as they make themselves out to be. Always look for up-to-date third-party lab tests so you know you are getting a great product, and don't hesitate to contact the brand if you have any additional questions. And if you're intent on purchasing 100% organic CBD oil, it's best to look for certified products or brands that are held to strict regulatory standards.</p><p><strong>Melena Gurganus </strong>is the Reviews Editor at EcoWatch. She is passionate health and wellness and her writing aims to help others find products they can trust. Her work has been featured in publications such as Health, Shape, Huffington Post, Cannabis Business Times, and Bustle.<br></p>
Spruce
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjI3OC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyOTM2NzgzOX0.axY0HjeqRctJsR_KmDLctzDpUBLBN-oNIdqaXDb4caQ/img.jpg?width=980" id="774be" class="rm-shortcode" data-rm-shortcode-id="8379f35b1ca8a86d0e61b7d4bfc8b46e" data-rm-shortcode-name="rebelmouse-image" alt="spruce organic cbd oil" data-width="710" data-height="959" /><p>As one of the best brands in the business, Spruce CBD is well-known for its potent CBD oils that feature many additional beneficial phytocannabinoids. This brand works with two family-owned, sustainably focused farms in the USA (one located in Kentucky and one in North Carolina) to create its organic, small product batches. The max potency Spruce CBD oil contains 2400mg of full-spectrum CBD extract, but the brand also offers a lower strength tincture with 750mg of CBD in total.</p>
$89
CBDistillery
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjkzNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyMTU4OTM4Nn0.ypRdeDSBcE87slYrFfVrRwtJ2qGIK6FD5jBB4pndTMo/img.jpg?width=980" id="b473b" class="rm-shortcode" data-rm-shortcode-id="9930b53c9d58cb49774640a61c3e3e75" data-rm-shortcode-name="rebelmouse-image" alt="cbdistillery cbd oil" data-width="1244" data-height="1244" /><p>All of the products from CBDistillery are <a href="https://ushempauthority.org/" target="_blank" rel="noopener noreferrer">U.S. Hemp Authority Certified</a>, and for good reason. The company only uses non-GMO and pesticide-free industrial hemp that's grown organically on Colorado farms. Its hemp oils are some of the most affordable CBD products on the market, yet they still maintain a high standard of quality. CBDistillery has a wide variety of CBD potencies across its product line (ranging from 500mg to 5000mg per bottle) and offers both full-spectrum and broad-spectrum CBD oils to give customers a completely thc-free option.</p>
$35
FAB CBD
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIyNS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NDIwOTEyMn0.MlTjz096FJ0ev_-soK7_Z-FeQeJczWoeh9Qi9SSkHsY/img.jpg?width=980" id="04b26" class="rm-shortcode" data-rm-shortcode-id="76aa4862f44603242e318982acea6646" data-rm-shortcode-name="rebelmouse-image" alt="fab cbd oil" data-width="800" data-height="800" /><p>For an organic CBD oil that has it all, FAB CBD offers plenty of variety for any type of consumer. All of its products are made with zero pesticides and extracted from organically grown Colorado industrial hemp. FAB CBD oil comes in five all-natural flavors (mint, vanilla, berry, citrus, and natural) and is also available in four strengths (300, 600, 1200, and 2400mg per bottle).</p>
$39
NuLeaf Naturals
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIxOS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NzExNTgyMX0.D6qMGYllKTsVhEkQ-L_GzpDHVu60a-tJKcio7M1Ssmc/img.jpg?width=980" id="94e4a" class="rm-shortcode" data-rm-shortcode-id="3609a52479675730893a45a82a03c71d" data-rm-shortcode-name="rebelmouse-image" alt="nuleaf naturals organic cbd oil" data-width="600" data-height="600" /><p>As an industry-leading brand, it comes as no surprise that NuLeaf Naturals sources its CBD extract from organic hemp plants grown on licensed farms in Colorado. The comany's CBD oils only contain two ingredients: USDA certified organic hemp seed oil and full spectrum hemp extract.</p><p>NuLeaf Naturals uses one proprietary CBD oil formula for all of its products, so you will get the same CBD potency in each tincture (60mg per mL), but can purchase different bottle sizes depending on how much you intend to use.</p>
$38.50
Charlotte's Web
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjk3NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0MzQ0NjM4N30.SaQ85SK10-MWjN3PwHo2RqpiUBdjhD0IRnHKTqKaU7Q/img.jpg?width=980" id="84700" class="rm-shortcode" data-rm-shortcode-id="a2174067dcc0c4094be25b3472ce08c8" data-rm-shortcode-name="rebelmouse-image" alt="charlottes web cbd oil" data-width="1244" data-height="1244" /><p>Perhaps one of the most well-known brands in the CBD landscape, Charlotte's Web has been growing sustainable hemp plants for several years. The company is currently in the process of achieving official USDA Organic Certification, but it already practices organic and sustainable cultivation techniques to enhance the overall health of the soil and the hemp plants themselves, which creates some of the highest quality CBD extracts. Charlotte's Web offers CBD oils in a range of different concentration options, and some even come in a few flavor options such as chocolate mint, orange blossom, and lemon twist.</p>
$60
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