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Close-up of an octopus in the sea. Alexander Rieber / EyeEm / Getty Images

By Leslie Crawford

Remember back when we were all tubes?

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Basak Gurbuz Derman / Moment / Getty Images

Your body's immune system is the natural, front line defense to protect you against harmful pathogens and infections. You can boost the effectiveness of your immune system through diet and exercise, but did you know that certain multivitamins can aid your immune system and promote general wellness? Here are our recommendations of the top supplements to help boost your immune system.

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