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By Leah Segedie

It seems like such a simple thing, but the act of signing and handling a receipt can increase the amount of hormone disrupting chemicals bisphenol-A (BPA) or bisphenol-S (BPS) inside your body significantly. And this is problematic if you are trying to lose weight, wanting to have calm and intelligent children one day, suffering from anxiety, depression, inflammation or food sensitivities or wanting to avoid cancers. Bisphenols (BPA & BPS) have the ability to hijack your hormonal systems at very small levels, so what are they doing in thermal receipt paper and how are they getting into our bodies? That answer is complicated but here we go!

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white bed with throw pillows

The contents of our mattresses are often an afterthought. That's a mistake, as research shows that the quality of your sleeping surface can significantly impact your health.

As consumers gain awareness about the health effects of sleeping on potentially toxic compounds, mattress companies are responding with new beds made from better materials. Today, you can choose from a broad range of mattresses made from all-natural components, including organic wool, cotton, and latex. Here's a summary of the best non-toxic, eco-friendly mattresses available today and how to decide between them.

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