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Essential oils have many health benefits, but anxiety management is where they really shine.

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Евгения Матвеец / Moment / Getty Images

Over-the-counter cough syrups and cough drops only mask symptoms, and that means your cough could return at any time. Instead of hoping for the best, you can use holistic treatments that target the underlying cause of even the worst coughs.

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Like many other plant-based foods and products, CBD oil is one dietary supplement where "organic" labels are very important to consumers. However, there are little to no regulations within the hemp industry when it comes to deeming a product as organic, which makes it increasingly difficult for shoppers to find the best CBD oil products available on the market.

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Anna Blazhuk / Moment / Getty Images

The holidays can be overwhelming for many people. With shopping lists to check off, holiday dinners to cook and visitors to make room for, it's usually an eventful time of year. But in the midst of all the hustle and bustle, herbal supplements help you stay calm, cool and collected. Whether you're trying to avoid the in-laws or learning how to make a new meal for the first time, you can stay prepared with the best herbs for stress.

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