Why You Should Choose an Organic Mattress
Traditionally, mattresses contain trace amounts of chemicals known as volatile organic compounds (VOCs) that act as flame retardants and coatings on plastic components. While the popular view is that these VOCs are found in too low of concentrations to be concerning, a 2019 study published in Environmental Science and Technology indicates that body heat may transform them into toxic vapors that you breathe in through the night.
That's a reason for concern, as according to the US Environmental Protection Agency, the potential health effects of VOC exposure include headaches and eye, nose, and throat irritation. In extreme cases, they may trigger cancer cell development or organ damage.
9 Top-Rated Organic and Natural Mattress Brands
Each product featured below has been selected by the writer. You can learn more about our review methodology here. If you make a purchase using the included links, we may earn a commission.- Best Overall – Avocado Green Mattress
- Best Cooling – GhostBed Natural Mattress
- Best Hypoallergenic – Plushbeds Botanical Bliss
- Best for Lower Back Support – Saatva Zenhaven Latex Mattress
- Best for Couples – My Green Mattress Natural Escape
- Best 100% Certified Organic - Happsy Mattress
- Best Fair Trade Certified – Birch Natural Mattresses
- Most Affordable – Eco Terra Latex Hybrid
- Best Give Back Program – Awara Organic Luxury Hybrid Mattress
How We Chose These Eco-Friendly Products
When comparing the best natural mattress options, we looked at several specific factors to determine which ones stand out. Here are some of the distinguishing features.
Organic Materials
The best non-toxic mattress brands today exclusively use certified organic textiles like cotton and wool.
Certifications
Is it certified GOLS (Global Organic Latex Standard) or GOTS (Global Organic Textile Standard)? As the leading natural certifications for textiles and latex materials, GOLS and GOTS-certified products meet stringent requirements for responsible social and environmental practices.
Delivery
The best nontoxic mattresses are compressed into boxes for shipping and then expand to full size once you unpack them. Environmentally speaking, smaller packages mean less fuel wasted on transportation. Others are sent in pieces or in full form and require a delivery team for installation.
Give Back Programs
The best eco-friendly mattress brands also support nonprofit programs that benefit the environment. We like brands where a percentage of your purchase may go towards a worthwhile cause.
Manufacturing
Many of the best organic mattresses are handcrafted in the United States, which shrinks their environmental footprint by keeping production and transportation within a smaller area.
Return Policy
Standard practice in the mattress industry is to offer sleep trial testing periods. These range from three months to a year or longer.
Direct to Consumer
Direct-to-consumer mattress companies are increasing in popularity. They tend to be less wasteful than traditional retailers because the brand isn't putting resources towards maintaining showrooms.
9 Best Natural and Organic Mattresses of 2021
Best Overall - Avocado Green Mattress
avocadogreenmattress.com
- Materials – 100% GOTS certified cotton and wool, 100% natural latex, steel support coils
- Manufacturing – Handmade in USA
- Delivery – Mattress arrives compressed in a box
- Certifications – GREENGUARD Gold, Rainforest Alliance, eco-INSTITUT®, and Formaldehyde-Free certified, OEKO-TEX® Standard 100 certified wool, GOTS and GOLS certified materials
- Sleep Trial/Warranty – 100-night sleep trial, 25-year warranty
This mattress-in-a-box brand doesn't compromise its eco-friendly principles for low cost or convenience. The Avocado Green mattress boasts a gentle latex support system for balanced firmness that's ideal for larger people and those who sleep on their back or side.
Why buy: Avocado is a leading brand for affordable mattresses made from natural materials. The Green mattress makes this list for its affordable price point and five-zone support system with up to 1,400 pocketed steel support coils. Equally impressive, Avocado maintains control over its whole supply chain and employs strict social and environmental standards for every product.
Best Cooling - GhostBed Natural Mattress
ghostbednatural.com
- Materials – Natural wool, GOLS certified Dunlop & Talalay latex, USDA organic and GOTS certified cotton
- Manufacturing – Manufactured in the USA
- Delivery – Mattress arrives vacuum sealed in a box
- Certifications – USDA organic, Control Union certified, OEKO-TEX® certified, GOLS and GOTS certified materials
- Sleep Trial/Warranty – 101 night sleep trial, 25-year warranty
The GhostBed Natural mattress offers five layers of natural comfort materials. Each mattress is made from natural wool, genuine Dunlop and Talalay latex, and organic cotton for solid support and air-flow cooling. This is an eco-friendly mattress made for comfort, cooling, and support.
Why buy: The GhostBed Natural mattress is a great option if you tend to get hot when you sleep, as it includes both a naturally cooling latex core and cooling airflow coil technology to help you sleep better. We also love that it is made in the United States with organic and natural materials like sustainably-sourced latex and USDA organic cotton.
Best Hypoallergenic - Plushbeds Botanical Bliss
plushbeds.com
- Materials – GOLS certified latex, GOTS certified cotton and wool
- Manufacturing – Handcrafted in California
- Delivery – Delivered in two boxes, the customer must assemble
- Certifications – GOLS certified latex, GOTS certified cotton and wool, GreenGuard Gold Certified, OEKO-TEX® Standard 100 Certified, eco-INSTITUT® certified, Control Union Certified, Forest Stewardship Council Certified
- Sleep Trial/Warranty – 100-night sleep trial, 25-year warranty
Plushbeds mattresses are handcrafted in the US from certified organic materials. Orthopedic specialists recommend them for their buoyant support and pressure point relief, along with an organic latex core you can customize.
Why buy: With Plushbeds' Botanical Bliss mattress, you get a non-toxic, hypoallergenic sleeping surface that keeps you cool through the night. This bed is dust mite resistant to eliminate most home's primary allergy problems and includes an organic cotton cover for comfort.
Best Luxury - Saatva Zenhaven Latex Mattress
saatva.com
- Materials – Certified organic cotton, all-natural Talalay latex, 100% organic New Zealand wool
- Manufacturing – Made in USA within 19 independent factories
- Delivery – Purchase comes with free white glove delivery and setup, including old mattress removal
- Certifications – OEKO-TEX® Standard 100, eco-INSTITUT®, Rainforest Alliance, and Cradle to Cradle certified
- Sleep Trial/ Warranty – 180-day sleep trial, 20-year warranty
The Saatva Zenhaven mattress is naturally hypoallergenic and made using environmentally responsible practices. The manufacturing process is entirely water-based and produces minimal byproducts. Even the certified organic cotton cover is protected by a proprietary nontoxic botanical antimicrobial treatment. Rather than using traditional flame retardants, the mattress contains a protective layer of organic New Zealand wool.
Why buy: As Saatva's premium mattress, the Zenhaven is made for low back support and a cooling, comfortable night's sleep. This 100% Talalay latex mattress contains durable materials for supported rest and boasts a flippable design for two firmness levels. This is the best option for a luxurious yet eco-friendly mattress.
Best for Couples - My Green Mattress Natural Escape
mygreenmattress.com
- Materials – GOTS certified cotton, GOLS certified Dunlop latex
- Manufacturing – Handcrafted in a certified organic factory in Illinois
- Delivery – White glove delivery service available for $199 for setup and old mattress removal.
- Certifications – GreenGuard Gold Certified, GOTS Certified cotton, GOLS certified Dunlop latex
- Sleep Trial/Warranty – 120-night sleep trial, 20-year warranty
The Natural Escape mattress boasts a responsive zoned pocketed coil spring system covered with GOLS certified Dunlop latex for breathability. With an adaptive support system that conforms to the contours of your spine, the company recommends it for couples with opposite body types or who prefer different sleeping positions from each other. The mattress itself is button tufted to pull the layers together without the use of any potentially toxic adhesives or VOCs.
Why buy: The Natural Escape mattress from My Green Mattress delivers stellar lumbar support and proper spinal alignment—all underneath a comfortable organic cotton cover. It also provides limited motion transfer thanks to an upgraded innerspring system, making it a great option for couples as you won't disturb your partner when you move.
Best 100% Certified Organic - Happsy Mattress
happsy.com
- Materials – Organic cotton filling, organic wool, certified latex
- Manufacturing – Handmade in USA
- Delivery – Ships compressed in a single box
- Certifications – GOTS-certified cotton, Certified Made Safe, GOLS-certified latex, Forest Stewardship Council Certified, Rainforest Alliance Certified, GreenGuard Gold Certified, Underwriters Laboratories verified formaldehyde-free, Green America Certified Business
- Sleep Trial/Warranty – 120-night sleep trial, 20-year warranty
Happsy's mattresses combine comfort, the latest technology in certified organic mattress design, and premium earth-friendly materials for a bed you can feel good about from every angle. In fact, the included zipper lets you peek inside to see what you're really sleeping on. The mattress utilizes a breathable coil system designed to wick moisture away to keep you cooler at night than sleeping on heat-trapping synthetic foams.
Why buy: Happsy is a small mattress brand focused on making mattresses with a conscience — meaning that all materials are chosen for being easy on the environment. The company forgoes all glues and adhesives in favor of its own pocketed spring design that keeps the mattress supportive, but never "bouncy."
Best Fair Trade Certified - Birch Natural Mattresses
birchliving.com
- Materials – Organic cotton, wool, birch wool, natural latex, steel coils
- Manufacturing – Handmade in USA
- Delivery – Ships compressed in a box
- Certifications – GreenGuard Gold Certified, GOTS Certified, OEKO-TEX®Standard 100, Eco INSTITUT® Tested Product, Wool Integrity NZ, Fair Trade Certified Factory
- Sleep Trial/Warranty – 100-night sleep trial, 25-year warranty
Birch by Helix makes a range of natural bedding options constructed in ways that support the environment. Each mattress is made from premium materials that together work to relieve your body's pressure points, no matter how you prefer to sleep. The company claims this premium product has natural flexibility that allows it to retain its shape to provide enough softness for coziness while still offering full-body support.
Why buy: We love that all Birch mattress wool comes from New Zealand sheep farms that meet Wool Integrity NZ standards, which ensures the animals are treated ethically at every stage of production. Plus, the cotton within each mattress is Fair Trade certified, making this a responsible sleep option.
Most Affordable - Eco Terra Latex Hybrid
ecoterrabeds.com
- Materials – 100% natural latex foam rubber, organic wool, organic cotton
- Manufacturing – Designed and handcrafted in Los Angeles, CA
- Delivery – Free standard delivery across the US, White Glove delivery available for an extra cost
- Certifications – OEKO-TEX® Standard 100 certified, GOTS Organic wool, GOTS organic certified cotton
- Sleep Trial/Warranty – 90-day sleep trial, 15-year warranty
Eco Terra offers a budget-friendly latex hybrid mattress that includes natural materials, unobtrusive pocket support coils, and a 90-day sleep trial. Eco Terra's latex mattress is available in both a medium and medium-firm firmness level to support a wide range of sleepers. The bed is free of synthetic foams and VOCs, favoring a three-inch-thick layer of Talalay latex instead.
Why buy: Eco Terra offers a more budget-friendly option than other latex hybrid brands, making this mattress an excellent choice for comfortable sleep without compromising on natural materials. One thing to note is that this latex isn't GOLS-certified, though the other materials are GOTS certified.
Best Give Back Program - Awara Organic Luxury Hybrid Mattress
awarasleep.com
- Materials – Dunlap latex, organic New Zealand wool, organic cotton, steel coils
- Manufacturing – Made in China
- Delivery – Arrives compressed in a box
- Certifications – Rainforest Alliance certified latex, certified organic wool, certified organic cotton
- Sleep Trial/Warranty – 365-night sleep trial, Forever Warranty (lifetime guarantee against sagging and manufacturing defects)
Awara features premium Sri Lanka latex and wrapped coil springs to provide contour and a touch of bounce for supportive sleep throughout the night. At the core of this mattress are nine-inch pocketed coils that are thicker than standard. This gives the bed a firmer, more responsive feel that minimizes the sense of sinking when you reach the outer edge, so it's suitable for back, side, and stomach sleepers alike.
Why buy: Awara's natural latex mattress stands out for being slightly firmer than some other options. The mattress itself is made from quality materials with GOLS, GOTS, and Rainforest Alliance certification. Awara also partners with Trees for the Future to support forest systems throughout Africa. Every purchase funds the planting of ten trees throughout Kenya, Senegal, Uganda, or Tanzania.
Takeaway
The best night's sleep takes place on a mattress that won't make you or the environment sick. Today, there are more options than ever for finding the best organic and nontoxic mattress for your family. Seek out eco-friendly brands that use certified organic materials and that guarantee each bed is free from VOCs to rest easy every night.
Lydia Noyes is a freelance writer specializing in health and wellness, food and farming, and environmental topics. When not working against a writing deadline, you can find Lydia outdoors where she attempts to bring order to her 33-acre hobby farm filled with fruit trees, heritage breed pigs, too many chickens to count, and an organic garden that somehow gets bigger every year.
The development would rely solely on groundwater, draining the San Pedro River and harming millions of migratory birds, including threatened and endangered species. Yet the Corps refused to analyze these staggering impacts, confining its analysis to a small fraction of the development.
The lawsuit, filed in U.S. District Court in Tucson, says the Corps failed to prepare a comprehensive environmental analysis of the entire development in violation of the Clean Water Act and the National Environmental Policy Act. The groups are asking the court to invalidate the permit and order the Corps to complete the necessary environmental analysis.
"The San Pedro River is the last remaining intact natural river ecosystem in southern Arizona—an oasis in the desert that supports a rich array of species, including millions of migratory songbirds," said Peter Else, chair of the Lower San Pedro Watershed Alliance, a landowner-based conservation association. "It is essential that we take every step to preserve this critical resource, protect wildlife habitat and migration corridors, sustainable rural lifestyles, and valuable recreation opportunities."
The proposed development would depend solely on groundwater to satisfy the water needs of approximately 70,000 people. That would dramatically increase demand on groundwater resources from approximately 800 acre-feet per year to a projected 8,427 acre-feet per year.
This magnitude of pumping would deplete surface flows along the San Pedro River and at the St. David Cienega, a groundwater-fed marsh within the San Pedro Riparian National Conservation Area. The development would also transform thousands of acres of upland habitat into impervious surfaces, increasing storm-water runoff, flooding and destructive sediment accumulation in the river.
The San Pedro riparian area contains about 40 miles of the upper San Pedro River.Bureau of Land Management
"Hydrology studies show that this development would suck the St. David Cienega dry and have a devastating impact on wildlife that depend on it for their survival," said Robin Silver, cofounder of the Center for Biological Diversity. "The science is clear that this level of water pumping would irreversibly degrade the riparian habitat and harm migratory birds, including multiple endangered and listed species. The Corps has abdicated its responsibility to consider these significant impacts."
The San Pedro River depends on groundwater contributions from the regional aquifer, especially during the driest times of the year. In 1988 Congress expressly reserved water rights for the conservation area to protect the river's aquatic and riparian resources, including the St. David Cienega.
Reports already show that groundwater pumping is depleting the aquifer at an unsustainable rate, threatening the future of the river and riparian habitat that is essential to wildlife.
"What is most alarming about this proposal for those along the Lower San Pedro River is that a new upstream city of 70,000 people will be pulling water from the ground in an unsustainable way. Most of that water will never be replaced. It's a potential death sentence for the Lower San Pedro," said Pearl Mast, board member of the Cascabel Conservation Association.
The Corps did not analyze the potential harm to the river or the conservation area caused by the development, claiming they are outside its "scope of analysis." The Corps confined its analysis to 1,919 acres, a small fraction of the proposed development.
"There is no rational basis for the Corps' refusal to consider the full impacts of the Vigneto development on these unique and critical resources," said Stu Gillespie, a staff attorney with Earthjustice. "This is a clear example of the Trump administration trying to game the system and shirk its duty to consider and disclose the impacts of its decisions."
"The San Pedro River is this incredible asset to our state, providing habitat for a diversity of species, a flyway for migratory birds and a wildlife viewing paradise for people from around the world," said Sandy Bahr, director of Sierra Club's Grand Canyon Chapter. "Several species that are dependent on the river are also threatened or endangered due to habitat loss. Arizona has allowed development and other diversions to dry up and destroy several important rivers. We cannot, we must not, allow the San Pedro to join that list."
"The San Pedro River was the first Global Important Bird Area for the United States and both birds and birders continue to flock to the critical and unique habitat the river provides," said Nicole Gillett, a conservation advocate with Tucson Audubon. "A development of this scale and design is unsustainable and will damage not only the environment but the economy built around it."
The lawsuit was filed by the Lower San Pedro Watershed Alliance, Sierra Club, Center for Biological Diversity, Tucson Audubon Society, Maricopa Audubon Society and Cascabel Conservation Association. The groups are represented by Earthjustice.
Trump Opens Door to Dangerous Fracking in Northern Arizona https://t.co/TOV5ngCmu9 #fracking #Arizona #publiclands… https://t.co/xPu1aUGS8G— EcoWatch (@EcoWatch)1527003537.0
"This reprieve from bad news on monarchs is a thank-you from the butterflies to all the people who planted native milkweeds and switched to organic corn and soy products," said Tierra Curry, a senior scientist at the Center for Biological Diversity. "But one good weather year won't save the monarch in the long run, and more protections are needed for this migratory wonder and its summer and winter habitats."
In 2014 conservationists led by the Center for Biological Diversity and the Center for Food Safety petitioned the U.S. Fish and Wildlife Service to protect the butterfly under the Endangered Species Act. The Fish and Wildlife Service's initial decision was that endangered species protection may be warranted, and a final decision will be issued by June.
"The question is whether the Trump administration wants to do Monsanto's bidding or protect monarchs for future generations," said George Kimbrell, legal director at the Center for Food Safety. "This year's count is a temporary reprieve that doesn't change what the law and science demands, which is that we protect monarchs under the Endangered Species Act before it's too late."
As recently as the mid-1990s, monarchs covered nearly 21 hectares of forest in their wintering ground, falling to less than 1 hectare in 2014. Scientists estimate that 6 hectares is the threshold to be out of the immediate danger zone of migratory collapse.
About 99 percent of all North American monarchs migrate each winter to oyamel fir forests on 12 mountaintops in central Mexico. Scientists from World Wildlife Fund Mexico estimate the population size by measuring the area of trees turned orange by the clustering butterflies.
Monarch butterflies west of the Rocky Mountains overwinter on the coast of California. Their numbers dropped to fewer than 30,000 this year, down from 1.2 million two decades ago.
A recent study found that if current trends continue, the western population has a 63 percent chance of extinction in 20 years and more than an 80 percent chance of extinction within 50 years. The western population is now at the threshold of extinction.
The caterpillars only eat milkweed, but the plant has been devastated by increased herbicide spraying in conjunction with corn and soybean crops that have been genetically engineered to tolerate direct spraying with herbicides. In addition to glyphosate, monarchs are threatened by other herbicides and by neonicotinoid insecticides that are toxic to young caterpillars.
Climate change also threatens to disrupt the monarch's migration and render its overwintering habitats unsuitable by the end of the century.
Graph by Tierra Curry, Center for Biological Diversity
5 Ways to Make a Difference in the Life of a #Monarch @HFSciencePub @jnp_mn @BetteAStevens https://t.co/ZDP5MNdneR— EcoWatch (@EcoWatch)1543329699.0
Dozens of Utahns gathered at the state Capitol to protest the lease sale, which included lands within 10 miles of internationally known protected areas. In addition to Arches and Canyonlands, the Bureau of Land Management leased public lands for fracking near Bears Ears, Canyons of the Ancients and Hovenweep national monuments and Glen Canyon National Recreation Area.
"Utahns have demonstrated their commitment to transition away from dirty fossil fuels through clean energy resolutions passed in municipalities across our state. Yet, these commitments continue to be undermined by rampant oil and gas lease sales, which threaten our public health, public lands, and economy. While Utah's recreational and tourism economies continue to flourish, these attempts to develop sacred cultural, environmental, and recreational spaces for dirty fuels remain a grave and growing threat." said Ashley Soltysiak, director of the Utah Sierra Club. "Utah is our home and the reckless sale of our public lands with limited public engagement is simply unacceptable and short-sighted."
Fracking in these areas threatens sensitive plants and animals, including the black-footed ferret, Colorado pikeminnow, razorback sucker and Graham's beardtongue. It also will worsen air pollution problems in the Uinta Basin and use tremendous amounts of groundwater. Utah just experienced its driest year in recorded history.
"This is a reckless fire sale of spectacular public lands for dirty drilling and fracking," said Ryan Beam, a public lands campaigner at the Center for Biological Diversity. "These red-rock wonderlands are some of the West's most iconic landscapes, and we can't afford to lose a single acre. Fracking here will waste precious water, foul the air and destroy beautiful wild places that should be held in trust for generations to come."
This lease sale is part of a larger agenda by Trump and Interior Secretary Ryan Zinke to ramp up fossil fuel extraction on public lands, threatening wildlife, public health and the climate. This year the BLM has offered more than 420,000 acres of public land in Utah for oil and gas extraction. The agency plans to auction another 215,000 acres in March. The Trump administration also has issued new policies, which are being challenged in court, to shorten public-comment periods and avoid substantive environmental reviews.
"BLM's shortsighted decision threatens Utah's red rock wilderness as well as significant cultural and archaeological resources," said Landon Newell, staff attorney with the Southern Utah Wilderness Alliance. "BLM's 'lease everything, lease everywhere' approach to oil and gas development needlessly threatens iconic red-rock landscapes and irreplaceable cultural history in the ill-conceived push for 'energy dominance.'"
Fracking destroys public lands and wildlife habitat with networks of fracking wells, compressor stations, pipelines and roads. Injecting toxic wastewater into the ground pollutes rivers and groundwater and causes earthquakes that damage infrastructure and property. Oil industry activities also pollute the air with dangerous toxins linked to human illness and death. The federal government's own report shows that oil and gas production on public land contributes significantly to U.S. greenhouse gas emissions.
Kara Clauser / Center for Biological Diversity
The data found that if all 30,000 visitors choose meat-based dishes at the conference's largest food court during the 12-day conference, they would contribute the equivalent of burning more than 500,000 gallons of gasoline or the greenhouse gas emissions attributed to 3,000 people flying from New York to Katowice.
The groups that compiled the research called on the United Nations to create a framework for host countries to prioritize climate-friendly menus at future climate meetings.
"The meat-laden menu at COP24 is an insult to the work of the conference," said Stephanie Feldstein, director of the Population and Sustainability program at the Center for Biological Diversity. "If the world leaders gathering in Poland hope to address the climate crisis, they need to tackle overconsumption of meat and dairy, starting with what's on their own plates. That means transitioning the food served at international climate conferences to more plant-based options with smaller carbon footprints."
The menu features twice as many meat-based options as plant-based ones. These meat dishes generate average greenhouse gas emissions four times higher than the plant-based meals. The two dairy-free, plant-based options generate one-tenth of the emissions.
In addition to higher greenhouse gas emissions, the meat-based dishes on the menu require nine times more land and nearly twice as much water as the plant-based dishes.
Melissa Amarello / Center for Biological Diversity
"What people eat at a conference may seem like small potatoes when it comes to curbing global emissions," added Farm Forward's Claire Fitch. "But if those at the forefront of global climate negotiations aren't going to 'walk the talk' at the highest-level climate conference, how can we expect the rest of the world to get on board?"
Studies have shown that it will not be possible to meet global climate targets without reducing meat and dairy consumption and production. Yet the need to tackle the overconsumption of animal-based foods has been largely absent from international climate negotiations and commitments. The majority of food-related efforts focus on improving production practices with few or no significant targets for shifting to less climate-intensive diets.
"We know that we cannot meet the Paris Agreement goals, or the 1.5C target, with business as usual," said Caroline Wimberly of Brighter Green, who will be in Katowice for COP24. "Food is not a matter only of personal choice, but an essential factor in solving the climate crisis. Demand-side policies and efforts, including food waste reductions and shifting diets—prioritizing populations with the highest consumption of animal-based foods—are critical in achieving a climate compatible food system and curtailing emissions."