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Typhoon Hagupit Hits Philippines: Climate Catastrophe Is Here Now!
As Typhoon Hagupit hits the Philippines, one of the biggest peacetime evacuations in history has been launched to prevent a repeat of the massive loss of life which devastated communities when Super Typhoon Haiyan hit the same area just over a year ago.
"One of the biggest evacuations in peacetime" strikes a sickening chord. Is this peacetime or are we at war with nature?
Each year, the people of the Philippines learn the hard way what inaction on emissions mean. They might be slightly better prepared and more resilient, but they are also rightly more aghast that each year—at the same time—the climate meetings seem to continue in a vacuum, not prepared to take meaningful action, not able to respond to the urgency of our time and not holding accountable the Big Polluters that are causing the climate to change with ferocious pace. Photo credit: Greenpeace
I was about to head to Lima, when I got a call to come to the Philippines to support our office and its work around Typhoon Hagupit (which means lash). In Lima another round of the UN climate talks are underway to negotiate a global treaty to prevent catastrophic climate change. A truce of sorts with nature.
But these negotiations have been going on far too long, with insufficient urgency and too much behind the scenes, and not so much behind the scenes, interference from the fossil fuel lobby.
This year, like last year and the year before these negotiations take place against a devastating backdrop of a so-called 'extreme weather event', something that climate scientists have been warning us about if we don't take urgent action.
Tragically, we are not taking urgent action. Nature does not negotiate, it responds to our intransigence. For the people of the Philippines, and in many other parts of the world, climate change is already a catastrophe.
Only one year ago, Super Typhoon Haiyan killed thousands, destroyed communities and caused billions of dollars in damage. Many survivors who are still displaced have this week had to evacuate the tents they have been living in as Typhoon Hagupit carves a path across the country as I write.
It's too early to assess the impact so far—we are all hoping early indications will spare the Philippines of the same pain that was experienced after Haiyan.
Here in Manila, we prepare to travel to the impacted areas in the wake of Typhoon Hagupit, or Ruby, as it has been named. We will offer what minor assistance we can.
We will stand in solidarity with the Filipino people and we will call out those who are responsible for climate change, those who are responsible for the devastation and who should be helping pay for the clean up and for adaptation to a world in which our weather is an increasing source of mass destruction.
With heavy hearts we prepare to bear witness. We challenge those in Lima to turn their attention from the lethargy and process of the negotiations and pay attention to what is happening in the real world.
We call on them to understand that climate change is not a future threat to be negotiated but a clear and present danger that requires urgent action now!
Each year, the people of the Philippines learn the hard way what inaction on emissions mean. They might be slightly better prepared and more resilient, but they are also rightly more aghast that each year—at the same time—the climate meetings seem to continue in a vacuum, not prepared to take meaningful action, not able to respond to the urgency of our time and not holding accountable the Big Polluters that are causing the climate to change with ferocious pace.
Before leaving for Manila I also received a message from Yeb Saño, climate commissioner for the Philippines: "I hope you can join us as we bear witness to the impact of this new super typhoon. Your help would be very valuable in delivering a message to Lima loud and clear."
Yeb was the Filipino chief negotiator for three years at the UN climate talks and recently visited the Arctic on a Greenpeace ship to witness the Arctic sea ice minimum. Two years ago in Doha, as Typhoon Pablo took the lives of many he broke through the normally reserved language of dispassionate diplomacy that dominates UN climate treaty talks:
"Please ... let 2012 be remembered as the year the world found the courage to ... take responsibility for the future we want. I ask of all of us here, if not us, then who? If not now, then when? If not here, then where?"
I am joining Greenpeace Philippines and Yeb to visit the worst hit areas, document the devastation and send a clear message from climate change ground zero to Lima and the rest of the world that the ones that are responsible for the majority of emissions will be held accountable by the communities that are suffering the impacts of extreme weather events linked to climate change.
We will call on the heads of the fossil fuel companies who are culpable for the unfolding tragedy to examine their consciences and accept their historic responsibility. They say the truth is the first casualty of war, in this war against nature, the truth of climate science is unquestionable.
Please join us. Please add your voice by signing our petition calling on Big Polluters to be held legally and morally accountable for climate damages. After signing the petition you will be redirected to a site where you can make a donation to the relief efforts of partner organizations.
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Cabin fever is often associated with being cooped up on a rainy weekend or stuck inside during a winter blizzard.
In reality, though, it can actually occur anytime you feel isolated or disconnected from the outside world.
What is cabin fever?<p>In popular expressions, cabin fever is used to explain feeling bored or listless because you've been stuck inside for a few hours or days. But that's not the reality of the symptoms.</p><p>Instead, cabin fever is a series of negative emotions and distressing sensations people may face if they're isolated or feeling cut off from the world.</p><p>These feelings of isolation and loneliness are more likely in times of <a href="https://www.healthline.com/health-news/yes-covid-19-cases-are-rising-why-you-still-need-to-practice-social-distancing" target="_blank">social distancing</a>, self-quarantining during a <a href="https://www.healthline.com/health/what-is-a-pandemic" target="_blank">pandemic</a>, or sheltering in place because of severe weather.</p><p>Indeed, cabin fever can lead to a series of symptoms that can be difficult to manage without proper coping techniques.</p><p>Cabin fever isn't a recognized psychological disorder, but that doesn't mean the feelings aren't real. The distress is very real. It can make fulfilling the requirements of everyday life difficult.</p>
What are the symptoms?<p>Symptoms of cabin fever go far beyond feeling bored or "stuck" at home. They're rooted in an intense feeling of isolation and may include:</p><ul><li>restlessness</li><li>decreased motivation</li><li><a href="https://www.healthline.com/health/irritability" target="_blank">irritability</a></li><li>hopelessness</li><li><a href="https://www.healthline.com/health/unable-to-concentrate" target="_blank">difficulty concentrating</a></li><li><a href="https://www.healthline.com/health/irregular-sleep-wake-syndrome" target="_blank">irregular sleep patterns</a>, including sleepiness or sleeplessness</li><li>difficulty waking up</li><li><a href="https://www.healthline.com/health/lethargy" target="_blank">lethargy</a></li><li>distrust of people around you</li><li>lack of patience</li><li>persistent <a href="https://www.healthline.com/health/depression/depression-vs-sadness" target="_blank">sadness or depression<br></a></li></ul>
What can help you cope with cabin fever?<p>Because cabin fever isn't a recognized psychological condition, there's no standard "treatment." However, mental health professionals do recognize that the symptoms are very real.</p><p>The coping mechanism that works best for you will have a lot to do with your personal situation and the reason you're secluded in the first place.</p><p>Finding meaningful ways to engage your brain and occupy your time can help alleviate the distress and irritability that cabin fever brings.</p><p>The following ideas are a good place to start.</p>
When to get help<p>Cabin fever is often a fleeting feeling. You may feel irritable or frustrated for a few hours, but having a virtual chat with a friend or finding a task to distract your mind may help erase the frustrations you felt earlier.</p><p>Sometimes, however, the feelings may grow stronger, and no coping mechanisms may be able to successfully help you eliminate your feelings of isolation, sadness, or depression.</p><p>What's more, if your time indoors is prolonged by outside forces, like weather or extended shelter-in-place orders from your local government, feelings of <a href="https://www.healthline.com/health/anxiety" target="_blank">anxiety</a> and fear are valid.</p><p>In fact, anxiety may be at the root of some cabin fever symptoms. This may make symptoms worse.</p><p>If you feel that your symptoms are getting worse, consider reaching out to a mental health professional who can help you understand what you're experiencing. Together, you can identify ways to overcome the feelings and anxiety.</p><p>Of course, if you're in isolation or practicing social distancing, you'll need to look for alternative means for seeing a mental health expert.</p><p>Telehealth options may be available to connect you with your therapist if you already have one. If you don't, reach out to your doctor for recommendations about mental health specialists who can connect with you online.</p><p>If you don't want to talk to a therapist, <a href="https://www.healthline.com/health/depression/top-iphone-android-apps" target="_blank">smartphone apps for depression</a> may provide a complementary option for addressing your cabin fever symptoms.</p>
The bottom line<p>Isolation isn't a natural state for many people. We are, for the most part, social animals. We enjoy each other's company. That's what can make staying at home for extended periods of time difficult.</p><p>However, whether you're sheltering at home to avoid dangerous weather conditions or heeding the guidelines to help minimize the spread of a disease, staying at home is often an important thing we must do for ourselves and our communities.</p><p>If and when it's necessary, finding ways to engage your brain and occupy your time may help bat back cabin fever and the feelings of isolation and restlessness that often accompany it.</p>
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