How U.S. Government Conceals Truth About 'Forever Chemicals' and How You Can Help Avoid Exposure
By Michael Green
A handful of multibillion-dollar chemical companies have waged war on our bodies and our environment for nearly 70 years without our knowledge or consent. Although the federal government — tasked with protecting the public and upholding the law — became aware of this chemical assault 20 years ago, it chose to conceal the truth, downplay the threat, and expand the use of a class of chemicals known to endanger the health of present and future generations.
Per- and Polyfluoroalkyl Substances (PFAS): Toxic, Persistent, Inescapable
PFAS are a class of nearly 5,000 synthetic chemicals that make products water- and grease-resistant. They are in non-stick cookware, water-repellent clothing, stain-resistant carpets, lubricants, firefighting foams, paints, cosmetics and paper plates our kids eat off at schools. Humans are exposed to PFAS through contaminated food, air, dust, rain, soil and drinking water.
Termed "forever chemicals," PFAS can take thousands of years to break down in the environment and can remain in our bodies for decades. PFAS are now in the blood of 99 percent of Americans and have contaminated the drinking water of as many as 110 million Americans — particularly those living near chemical manufacturing facilities, airports and military bases. Even the smallest exposure to PFAS can cause a variety of cancers, thyroid disease, hormone disruption, decreased fertility and other serious health issues.
But there are signs of hope. Health-ravaged communities are fighting back against those that poisoned them — and winning. Schools and businesses are increasingly seeking out foodware, carpets, couches and other items that are PFAS-free. The Home Depot, the world's largest home improvement retailer, just announced that it will phase out the sale of all carpets and rugs containing PFAS chemicals. More and more states are taking matters into their own hands, leading a national movement to combat exposure to PFAS.
"Dark Waters," an upcoming film starring Mark Ruffalo, Anne Hathaway and Tim Robbins, will tell the story of corporate lawyer Robert Bilott, who helped expose one of the most appalling environmental crimes in our nation's history. And Congress is finally moving to action on behalf of the people they serve, not the corporations making them sick. Action to protect public health is being taken abroad as well, with Denmark recently becoming the first country to ban PFAS in food packaging. But much more must be done.
In the Chemical Industry’s Secret War, Communities Are Fighting Back
In 1947, manufacturing company 3M developed perfluorooctanoic acid (PFOA) — a member of the PFAS family. DuPont purchased PFOA in 1951 to make Teflon, which quickly made its way into the kitchens of millions of American households.
In 1999, a West Virginia farmer whose cattle were suffering unexplained illnesses sued DuPont. The company was forced to release internal documents showing its PFOA-producing factory had contaminated the local water supply, and that it had hidden evidence showing that the chemical was hazardous to human health. Tens of thousands of local residents paid the price, including DuPont's own workers, suffering elevated risks of cancer and greater incidences of low infant birth weights.
This landmark legal victory by one small farmer against a multibillion-dollar chemical company sparked a nationwide uprising of PFAS-poisoned communities filing and winning a series of class-action lawsuits against DuPont, 3M and Chemours (a spinoff of DuPont), resulting in billions of dollars in legal settlements. These courageous communities forced the release of damaging internal documents showing these companies had known since the 1970s their two most widely used PFAS — PFOA in Teflon and perfluorooctanesulfonic acid (PFOS) in Scotchgard — were linked to cancer, thyroid disease and other adverse health impacts.
In response, the Environmental Protection Agency (EPA) rightfully determined PFOS and PFOA were too great a risk to human health, and DuPont and 3M voluntarily phased them out. But instead of getting out of the PFAS business, these companies simply replaced them with slightly altered substitutions, renamed and rebranded as safe, yet equally persistent and no less hazardous.
For example, Chemours replaced PFOA with a new PFAS called GenX. Now, eastern North Carolina is reeling from GenX contamination in the Cape Fear River as a result of discharge from the manufacturing process that allows for the creation of Teflon and firefighting foam. Consequently, this recurring chemical onslaught continues unabated, increasing the number of unaware and unprepared communities being decimated by companies that will lie and kill for money.
It’s All About Class: The Key to Reducing Human Exposure to PFAS
This game of chemical "whack-a-mole" must end. Thanks to weak laws and undue chemical industry influence, PFAS remain in an endless number of products and industrial applications, continue to spread across the globe, and pollute our drinking water, food, bodies and environment.
All PFAS are similar in structure and use and contain properties known to be toxic. To even begin to address this crisis, PFAS must be properly regulated as a "class" of chemicals and included on the EPA's Toxics Release Inventory (TRI), just as what was done to Monsanto's cancer-causing class of polychlorinated biphenyls chemicals.
Once on the TRI, one of the nation's premier right-to-know initiatives, chemical manufacturers will have to report where, when and the amount of PFAS they are releasing into our air, water and soil annually. This would better inform unknowingly exposed communities, incentivize companies to reduce PFAS pollution, prioritize the elimination of the most hazardous PFAS and more effectively hold polluters accountable.
EPA, Trump and DoD: Greed, Corruption and Collusion
Yet, Trump's EPA and Department of Defense (DoD) remain dependable PFAS defenders. The EPA has yet to set a safe, enforceable drinking water standard for PFAS, has colluded with the chemical industry to keep health risks secret, and has approved the use of more than 600 new PFAS chemicals in the last 10 years.
The DoD has long been aware that PFAS in firefighting foam endangers the health of soldiers, their families and surrounding communities. But again, the life of U.S. soldiers are not as valued as the chemicals that kill them.
As of August 2017, there are more than 400 known or suspected military sites contaminated with PFAS. A recent report found PFAS water contamination at 130 military bases across the country — nearly two-thirds had more than 100 times levels considered safe. Nonetheless, the DoD supports the continued use of PFAS despite the availability of safer alternatives, opposes spending the $2 billion in PFAS cleanup costs needed on and around military bases and has pressured the EPA to weaken cleanup standards.
The Trump administration recently attempted to suppress a major environmental health study that showed exposure limits for PFAS should be 7 to 10 times lower than current EPA safety standards. Last February, Trump's EPA, a wholly owned subsidiary of the chemical industry, released its long-awaited "PFAS Action Plan" that actually makes it easier for the continued, secret and unregulated use of chemicals that threaten our future survival without fear of repercussion.
Congress Steps Up, Trump Threatens Veto
After decades of inaction, Congress has recently introduced more than 20 PFAS-related bills, as well as dozens of amendments to the House and Senate versions of the National Defense Authorization Act (NDAA) that would reduce PFAS pollution and help identify the extent of the crisis we face — including increasing the cleanup of PFAS waste using the Superfund program and requiring the EPA to set a science-based standard for PFAS in drinking water.
Notably, President Trump has threatened to veto the NDAA if it contains current amendments that would protect soldiers — and surrounding communities — impacted by the U.S. military's use of PFAS-laden firefighting foam. Congress has until early October to submit an agreed-upon, merged bill to the president.
A Clash on Class: We Must Get This Right
Despite Trump's threatened veto, my organization, the Center for Environmental Health, applauds these historic and long overdue congressional actions. However, there are significantly different approaches being taken on the most important action of all.
The Senate has proposed an amendment to the NDAA that only adds 200 of the nearly 5,000 PFAS currently in existence to the Toxics Release Inventory. Such a limited scope will only open the door for companies like DuPont, Chemours and 3M to continue to perpetually spawn new PFAS chemicals, allowing this cycle of corporate profit at the expense of human life to continue, perhaps forever.
The better approach is a bipartisan, stand-alone bill proposed by Rep. Antonio Delgado of New York that includes all 5,000 PFAS on the TRI. Twenty-two state attorneys general support this approach, as they've seen firsthand the futility of eliminating one PFAS chemical, only to see another toxic copycat take its place.
Congress should reject the Senate's feckless TRI amendment, support Representative Delgado's bill, and support an NDAA bill only if it includes the PFAS amendments.
We face one of the most serious environmental health crises in our history. All communities deserve the right to know if toxic chemicals are being released into their air, water, food and soil. It's time to embrace scientific reality as our guide to overcoming this challenge and start prioritizing peoples' health over corporate.
What You Can Do to Help Avoid PFAS Exposure
Find out if your tap water has been properly tested. If you are concerned, consider installing an in-home filter on your tap. Avoid "nonstick" or "waterproof" products and disposable foodware and carryout items — see the Center for Environmental Health's database for safer options. Avoid microwave popcorn — and make your own instead. Don't use beauty products with ingredients containing the term "fluoro."
Tell your representatives to include PFAS as a class on the TRI today.
Michael Green is the chief executive officer of the Center for Environmental Health, which he founded in 1996. The Center works with parents, communities, businesses, workers, and government to protect children and families from toxic chemicals in homes, workplaces, schools and neighborhoods.
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By Arkilaus Kladit
My name is Arkilaus Kladit. I'm from the Knasaimos-Tehit tribe in South Sorong Regency, West Papua Province, Indonesia. For decades my tribe has been fighting to protect our forests from outsiders who want to log it or clear it for palm oil. For my people, the forest is our mother and our best friend. Everything we need to survive comes from the forest: food, medicines, building materials, and there are many sacred sites in the forest.
Map of the Knasaimos traditional lands.
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By Farah Aqel
Overthinkers are people who are buried in their own obsessive thoughts. Imagine being in a large maze where each turn leads into an even deeper and knottier tangle of catastrophic, distressing events — that is what it feels like to them when they think about the issues that confront them.
Ruminating<p>According to the late Susan Nolen-Hoeksema, a professor of psychology at Yale University, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796420/" target="_blank">ruminating</a> involves replaying a problem over and over in your mind. We ruminate by obsessing over our thoughts and thinking repetitively about various aspects of a past situation.</p><p>It usually involves regret, self-loathing and self-blaming. Rumination is associated with the development of depression, anxiety and eating disorders. </p><p>People prone to such patterns of thought may, for example, overanalyze every single detail of a relationship that breaks up. They often blame themselves for what has happened and are overcome with regret, with typical thoughts being: </p><p>- I should have been more patient and more supportive. </p><p>- I have lost the most perfect partner ever. </p><p>- No one will love me again.</p>
Worrying<p>Worrying is wanting to predict the future. It involves negative thoughts about things that might and might not happen.</p><p>- They'll not like me in the interview; they'll not give me the job. </p><p>- I haven't heard back from other employers. How long will I be unemployed?</p><p>These thoughts are energy-draining and distressing. They could happen to anyone under stress. But when you reach the point where your thoughts and worrying are preventing you from doing what you want to do — from living your life to the fullest — then you should take action.</p>
Catch Yourself Overthinking<p>Reuben Berger, a psychotherapist at the university hospital in the western German city of Bonn, recommends several practical steps that you could employ in your daily routine when you catch yourself worrying or ruminating.</p><p>One effective remedy, says Berger, is the <a href="https://www.uofmhealth.org/health-library/uf9938" target="_blank">thought-stopping technique.</a></p><p>"When the negative thoughts come or ruminations start, you say to yourself: 'Stop!,'" he says, adding that it is more effective when you actually say the word out loud.</p><p>He even recommends having a rubber band around your wrist to ping against yourself while saying the word. Adding a visual component by imagining a stop sign also makes the technique more powerful, he says.</p><p>The main idea here is conditioning yourself to stop the loop of worrying (making future predictions) or rumination (obsessing over past events).</p><p>Berger says the technique could take up to two weeks to take effect and that it needs to be practiced every day. "Consistency is very important," he says. </p>
Thoughts Are Just Thoughts<p>Another way of dealing with negative thoughts often used in modern therapy is realizing that thoughts aren't facts, says Berger.</p><p>He says it is important when we think something to ask: Is that real? Did that really happen? What is the worst thing that could happen?</p><p>Flight anxiety is one example where untrue thoughts are accepted as facts. Although air travel is the safest way to get around, people suffering from fear of flying accept their thoughts and fears as reality, then act upon them by refusing to fly.</p>
Mindfulness<p>Berger also recommends the use of mindfulness techniques, in which attention is paid to experiences in the moment without judging them, as a way of reducing worrying.</p><p>"Mindfulness helps you to distance yourself from your thoughts and to be more present in the moment," he says.</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432145/#R2" target="_blank">Several studies</a> have shown that mindfulness has a positive impact on reducing stress-related behaviors such as rumination and worrying, as focusing on the moment makes anxiety about other problems impossible.</p><p>Mindfulness can be practiced during routine activities by paying attention to your body and your surroundings. For instance, when you leave for work in the morning, you can focus on sensing the breeze, listen attentively to birds, feel the gravel under your feet and monitor your breath. </p>
Trick Your Brain Into Happiness<p>People plagued by obsessive thoughts do not always choose healthy ways like mindfulness to distract from them, however.</p><p> Dr. Edward Selby, a psychologist at Florida state university, has shown in a study that people try to avoid rumination by engaging in a range of uncontrolled behaviors, such as binge eating and substance abuse.</p><p>But he says that a much better way to overcome such distress is by distraction and shifting attention away from problems that are obsessing us.</p><p>There are many activities that can be used to distract from rumination, he says, and people should choose the one that works best for them. Here are some examples:</p><p>- Listen to music</p><p>- Read a book</p><p>- Take a hot shower</p><p>- Dance or exercise </p><p>- Talk to a friend (not about the problem)</p><p>- Watch a movie</p><p>- Mindfulness meditation</p>
Changing the Perception of Events<p>The way people perceive a situation largely influences their emotions and behavior. It is not the situation itself that determines how they feel, but rather the way they interpret it.</p><p>Reframing negative thoughts can lead to positive emotions and, subsequently, healthier behaviors — including a reduction in damaging overthinking and worrying.</p><p>Cognitive behavioral therapy (CBT) is currently a gold standard in psychotherapy. CBT aims to change the way people think and act. It largely involves challenging unhelpful beliefs or attitudes such as overgeneralization — thinking "I always fail at public speaking" when you have had one bad experience in front of an audience, for example — or "catastrophization," i.e., imagining the worst possible outcome to a situation. </p><p>A psychotherapist can teach people how to implement such thought-changing techniques into their lives. Techniques vary depending on their issues and goals.</p>
Solutions Are at Hand<p>Try to find ways of avoiding worrying, rumination and overthinking that make you feel most comfortable.</p><p>Incorporating any routine in your life when you're stressed isn't an easy task, but you can do it! If you feel overwhelmed, you can always seek professional help. </p><p><em>If you are suffering from serious emotional strain or suicidal thoughts, do not hesitate to seek professional help. You can find information on where to find such help, no matter where you live in the world, <a href="https://www.befrienders.org/" target="_blank">at this website.</a></em></p>
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By Michael Baker, Amanda Kvalsvig and Nick Wilson
On Sunday, New Zealand marked 100 days without community transmission of COVID-19.
Deaths From COVID-19 Per Million Population<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzU0ODIyOS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY0MjkzMDc1OX0.7Yp1h1hokihlMJUurDukGmq-Y8NJB0V-07O1ukEjGt0/img.png?width=980" id="0fe6a" class="rm-shortcode" data-rm-shortcode-id="6bce85a610aee18e2f4f1c1caca7b8a0" data-rm-shortcode-name="rebelmouse-image" />
<div id="77fff" class="rm-shortcode" data-rm-shortcode-id="ce7b34f8986d3d36bee5d4d83ac0822c"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1292270210238447616" data-partner="rebelmouse"><div style="margin:1em 0">COVID-19 Update There are no new cases of COVID-19 to report in New Zealand today. It has been 100 days since t… https://t.co/Cz55ixGZUz</div> — Unite against COVID-19 (@Unite against COVID-19)<a href="https://twitter.com/covid19nz/statuses/1292270210238447616">1596936201.0</a></blockquote></div>
Getting Through the Pandemic<p>We have gained a much better understanding of COVID-19 over the past eight months. Without effective control measures, it is likely to continue to spread globally for many months to years, ultimately infecting billions and killing millions. The proportion of infected people who die appears to be <a href="https://www.medrxiv.org/content/10.1101/2020.05.03.20089854v4" target="_blank">slightly below 1%</a>.</p><p>This infection also causes serious <a href="https://www.bmj.com/content/370/bmj.m2815" target="_blank">long-term consequences</a> for some survivors. The largest uncertainties involve <a href="https://www.nature.com/articles/d41586-020-02278-5" target="_blank">immunity to this virus</a>, whether it can develop from exposure to infection or vaccines, and if it is long-lasting. The potential for treatment with antivirals and other therapeutics is also still uncertain.</p><p>This knowledge reinforces the huge benefits of sustaining elimination. We know that if New Zealand were to experience widespread COVID-19 transmission, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310086/" target="_blank">impact on Māori and Pasifika populations</a> could be catastrophic.</p><p>We have previously described critical measures to get us through this period, including the use of fabric face masks, improving contact tracing with suitable digital tools, applying a science-based approach to border management, and the need for a dedicated national public health agency.</p><p>Maintaining elimination depends on adopting a highly strategic approach to risk management. This approach involves choosing an optimal mix of interventions and using resources in the most efficient way to keep the risk of COVID-19 outbreaks at a consistently low level. Several measures can contribute to this goal over the next few months, while also allowing incremental increases in international travel:</p><ul><li>resurgence planning for a border-control failure and outbreaks of various sizes, with state-of-the-art contact tracing and an upgraded alert level system</li><li>ensuring all New Zealanders own a <a href="https://www.nzma.org.nz/journal-articles/mass-masking-an-alternative-to-a-second-lockdown-in-aotearoa" target="_blank">re-useable fabric face mask</a> with their <a href="https://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=12354409" target="_blank">use built into the alert level system</a></li><li>conducting exercises and simulations to test outbreak management procedures, possibly including "mass masking days" to engage the public in the response</li><li>carefully exploring processes to allow <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/06/16/preventing-outbreaks-of-covid-19-in-nz-associated-with-air-travel-from-australia-new-modelling-study-of-alternatives-to-quarantine/" target="_blank">quarantine-free travel</a> between jurisdictions free of COVID-19, notably various Pacific Islands, Tasmania and Taiwan (which may require digital tracking of arriving travellers for the first few weeks)</li><li>planning for carefully managed inbound travel by key long-term visitor groups such as tertiary students who would generally still need managed quarantine.</li></ul>
Building Back Better<p>New Zealand cannot change the reality of the global COVID-19 pandemic. But it can leverage possible benefits.</p><p>We should conduct an <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/06/11/five-key-reasons-why-nz-should-have-an-official-inquiry-into-the-response-to-the-covid-19-pandemic/" target="_blank">official inquiry into the COVID-19 response</a> so we learn everything we possibly can to improve our response capacity for future events.</p><p>We also need to establish a specialized national public health agency to <a href="https://blogs.otago.ac.nz/pubhealthexpert/2017/12/20/the-havelock-north-drinking-water-inquiry-a-wake-up-call-to-rebuild-public-health-in-new-zealand/" target="_blank">manage serious threats to public health</a> and provide critical mass to <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/02/05/a-preventable-measles-epidemic-lessons-for-reforming-public-health-in-nz/" target="_blank">advance public health generally</a>. Such an agency appears to have been a key factor in the success of Taiwan, which avoided a costly lockdown entirely.</p><p>Business as usual should not be an option for the recovery phase. A recent <a href="https://www.nzherald.co.nz/business/news/article.cfm?c_id=3&objectid=12353555" target="_blank">Massey University survey</a> suggests seven out of ten New Zealanders support a green recovery approach.</p><p>New Zealand's elimination of COVID-19 has drawn attention worldwide, with a description just <a href="https://www.nejm.org/doi/full/10.1056/NEJMc2025203" target="_blank">published</a> in the New England Journal of Medicine. We support a rejuvenated World Health Organization that can provide improved global leadership for pandemic prevention and control, including greater use of an elimination approach to combat COVID-19.</p>
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