6 Ways Trump Continues His Assault on the Planet
After just three weeks on the job, Donald Trump is well on his way to becoming the most anti-environmental president—ever.
Call him "The Polluters' President."
7 Ways #Trump’s First Week in the White House Was a Complete Disaster https://t.co/7eUE9BL8nr #TrumpWatch @NRDC— EcoWatch (@EcoWatch)1485713210.0
He has moved aggressively to undermine commonsense health and environmental safeguards, including issuing an order requiring that for every new measure a federal agency puts in place to protect us from harm, two existing regulations must be repealed, regardless of the benefits they provide.
With Public Citizen, the Communications Workers of America and Earthjustice, Natural Resources Defense Council (NRDC) filed suit seeking to block Trump's senseless two-for-one order. NRDC President Rhea Suh likened the executive order to a doctor declaring that we can't find a cure for cancer unless we abandon vaccines for polio and smallpox.
NRDC has also gone to court to stop the administration from rolling back proposed limits on the public's exposure to mercury, which is especially harmful to pregnant women, babies and young children.
But Trump's and the congressional GOP's assault continues.
The Trump administration's assault on the environment included giving the go-ahead for the Dakota Access Pipeline, blithely shrugging off the concerns of Native American tribes about the project's desecration of sacred burial sites and its potential to contaminate drinking water. Trump also revived the Keystone XL tar sands pipeline, even though the project was already determined to be "not in the national interest."
Army Corps to Grant Final Permit for #DAPL https://t.co/YbQSP4Dxn0— Robert F. Kennedy Jr (@Robert F. Kennedy Jr)1486510281.0
Rex Tillerson Confirmation
Could #Exxon Walk Scot-Free? https://t.co/swuvkJ2KMB @DeSmogBlog @PriceofOil— EcoWatch (@EcoWatch)1486436105.0
As early as next week, Trump is also expected to sign legislation repealing a rule designed to protect 6,000 miles of streams from contamination from coal mining.
Abolish the EPA
Florida Republican Representative Matt Gaetz introduced a bill to abolish the U.S. Environmental Protection Agency. So far, the bill has drawn three cosponsors. But House Republicans have previously passed bills that would effectively prevent the EPA (and every other agency) from doing its job. The most outrageous is the REINS Act, which would require congressional approval of all major rules, shutting down the regulatory system and returning the process for protecting Americans to that of the 19th century.
Soon the Senate will take up the House-approved repeal of a commonsense rule that would reduce harmful methane pollution from oil and gas drilling on public land. Preventing the leaking and venting of methane would first and foremost protect people's health. But it would also help taxpayers because the government would receive royalties on the natural gas that is available for use but is instead being allowed to pollute our skies.
The Senate is expected to act soon on Trump's nominees to head the Energy and Interior departments and the EPA. The president has chosen the worst nominee ever to lead the EPA, Oklahoma attorney general Scott Pruitt, who has actively worked against the agency's mission.
3 Reasons #Trump's #EPA Pick Can't Be Trusted With #Climate Science https://t.co/PjfihdbBjU @EnvDefenseFund #ScienceMarch @MichaelEMann— EcoWatch (@EcoWatch)1486837640.0
So far, Trump is proving to be as bad for the environment as we feared.
By Ajit Niranjan
World leaders and businesses are not putting enough money into adapting to dangerous changes in the climate and must "urgently step up action," according to a report published Thursday by the United Nations Environment Program (UNEP).
Adaptation Has a Long Way to Go<p>The Adaptation Gap Report, now in its 5th year, finds "huge gaps" between what world leaders agreed to do under the 2015 <a href="https://www.dw.com/en/5-years-paris-climate-agreement/a-55901139" target="_blank">Paris Agreement</a> and what they need to do to keep their citizens safe from climate change.</p><p>A review by the Global Adaptation Mapping Initiative of almost 1,700 examples of climate adaptation found that a third were in the early stages of implementation — and only 3% had reached the point of reducing risks.</p><p>Disasters like storms and droughts have grown stronger than they should be because people have warmed the planet by burning fossil fuels and chopping down rainforests. The world has heated by more than 1.1 degrees Celsius since the Industrial Revolution and is on track to warm by about 3°C by the end of the century.</p><p>If world leaders <a href="https://www.dw.com/en/climate-change-performance-index-how-far-have-we-come/a-55846406" target="_blank">deliver on recent pledges</a> to bring emissions to <a href="https://www.dw.com/en/joe-bidens-climate-pledges-are-they-realistic/a-56173821" target="_blank" rel="noopener noreferrer">net-zero</a> by the middle of the century, they could almost limit warming to 2°C. The target of the Paris Agreement, however, is to reach a target well below that — ideally 1.5°C. </p><p>There are two ways, scientists say, to lessen the pain that warming will bring: mitigating climate change by cutting carbon pollution and adapting to the hotter, less stable world it brings.</p>
The Cost of Climate Adaptation<p>About three-quarters of the world's countries have national plans to adapt to climate change, according to the report, but most lack the regulations, incentives and funding to make them work.</p><p>More than a decade ago, rich countries most responsible for climate change pledged to mobilize $100 billion a year by 2020 in climate finance for poorer countries. UNEP says it is "impossible to answer" whether that goal has been met, while an OECD study published in November found that between 2013 and 2018, the target sum had not once been achieved. Even in 2018, which recorded the highest level of contributions, rich countries were still $20 billion short.</p><p>The yearly adaptation costs for developing countries alone are estimated at $70 billion. This figure is expected to at least double by the end of the decade as temperatures rise, and will hit $280-500 billion by 2050, according to the report.</p><p>But failing to adapt is even more expensive.</p><p>When powerful storms like cyclones Fani and Bulbul struck South Asia, early-warning systems allowed governments to move millions of people out of danger at short notice. Storms of similar strength that have hit East Africa, like <a href="https://www.dw.com/en/zimbabwe-after-cyclone-idai-building-climate-friendly-practices/a-54251885" target="_blank">cyclones Idai</a> and Kenneth, have proved more deadly because fewer people were evacuated before disaster struck.</p><p>The Global Commission on Adaptation estimated in 2019 that a $1.8 trillion investment in early warning systems, buildings, agriculture, mangroves and water resources could reap $7.1 trillion in benefits from economic activity and avoided costs when disasters strike.</p>
Exploring Nature-Based Solutions<p>The report also highlights how restoring nature can protect people from climate change while benefiting local communities and ecology.</p><p><a href="https://www.dw.com/en/climate-fires-risk-climate-change-bushfires-australia-california-extreme-weather-firefighters/a-54817927" target="_blank">Wildfires</a>, for instance, could be made less punishing by restoring grasslands and regularly burning the land in controlled settings. Indigenous communities from Australia to Canada have done this for millennia in a way that encourages plant growth while reducing the risk of uncontrolled wildfires. Reforestation, meanwhile, can stop soil erosion and flooding during heavy rainfall while trapping carbon and protecting wildlife.</p><p>In countries like Brazil and Malaysia, governments could better protect coastal homes from floods and storms by restoring <a href="https://www.dw.com/en/mudflats-mangroves-and-marshes-the-great-coastal-protectors/a-50628747" target="_blank" rel="noopener noreferrer">mangroves</a> — tangled trees that grow in tropical swamps. As well as anchoring sediments and absorbing the crash of waves, mangroves can store carbon, help fish populations grow and boost local economies through tourism. </p><p>While nature-based solutions are often cheaper than building hard infrastructure, their funding makes up a "tiny fraction" of adaptation finance, the report authors wrote. An analysis of four global climate funds that spent $94 billion on adaptation projects found that just $12 billion went to nature-based solutions and little of this was spent implementing projects on the ground.</p><p>But little is known about their long-term effectiveness. At higher temperatures, the effects of climate change may be so great that they overwhelm natural defenses like mangroves.</p><p>By 2050, <a href="https://www.dw.com/en/rising-sea-levels-should-we-let-the-ocean-in-a-50704953/a-50704953" target="_blank">coastal floods</a> that used to hit once a century will strike many cities every year, according to a 2019 report on oceans by the Intergovernmental Panel on Climate Change (IPCC), the gold standard on climate science. This could force dense cities on low-lying coasts to build higher sea walls, like in Indonesia and South Korea, or evacuate entire communities from sinking islands, like in Fiji.</p><p>It's not a case of replacing infrastructure, said Matthias Garschagen, a geographer at Ludwig Maximilian University in Germany and IPCC author, who was not involved in the UNEP report. "The case for nature-based solutions is often misinterpreted as a battle... but they're part of a toolkit that we've ignored for too long."</p>
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By Jill Joyce
Maybe you're trying to eat healthier these days, aiming to get enough of the good stuff and limit the less-good stuff. You're paying attention to things like fiber and fat and vitamins … and anti-nutrients?
What Are Anti-Nutrients?<p><a href="https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/" target="_blank" rel="noopener noreferrer">Anti-nutrients are substances</a> that naturally occur in plant and animal foods.</p><p>The name comes from how they function in your body once you eat them. They <a href="https://www.sciencedirect.com/topics/food-science/antinutrients" target="_blank">block or interfere with how your body</a> <a href="https://doi.org/10.1631/jzus.B0710640" target="_blank" rel="noopener noreferrer">absorbs other nutrients</a> out of your gut and into your bloodstream so you can then use them. Thus, anti-nutrients may decrease the amount of nutrients you actually get from your food. They most commonly interfere with the absorption of <a href="https://doi.org/10.1016/j.jand.2016.09.025" target="_blank" rel="noopener noreferrer">calcium, iron, potassium, magnesium and zinc</a>.</p><p>Plants evolved these <a href="https://www.todaysdietitian.com/newarchives/070111p54.shtml" target="_blank" rel="noopener noreferrer">compounds as a defensive mechanism</a> against insects, parasites, bacteria and fungi. For example, some anti-nutrients can cause a food to taste bitter; animals won't want to eat it, leaving the seed, for instance, to provide nourishment for future seedlings. Some anti-nutrients block the digestion of seeds that are eaten. The seeds disperse when they come out the other end in the animal's fecal matter and can go on to grow new plants. Both of these survival tactics help the plant species grow and spread.</p><p><span></span>In terms of foods that people eat, you'll most commonly find anti-nutrients naturally occurring in whole grains and legumes.</p>
Time for an Image Makeover as Health Enhancers<p>Despite sounding scary, studies show that anti-nutrients are not of concern unless consumed in <a href="https://doi.org/10.1016/j.jcs.2014.01.010" target="_blank">ultra, unrealistically high amounts</a> – and they have numerous health benefits.</p><p>Anti-nutrients are currently undergoing a change in image very similar to the one dietary fiber experienced. At one point, scientists thought dietary fiber was bad for people. Since fiber could bind to nutrients and pull them out of the digestive tract in poop, it seemed like something to avoid. To address this perceived issue, grain processing in the late 1800s removed fiber from foods.</p><p>But now scientists know that <a href="https://doi.org/10.1111/j.1753-4887.2009.00189.x" target="_blank">dietary fiber is incredibly important</a> and encourage its consumption. Eating plenty of fiber lowers the risks of obesity, high blood pressure, heart disease, stroke, diabetes and some gastrointestinal diseases.</p><p>In the same way, rather than something to avoid, many anti-nutrients are now considered health-promoting nutraceuticals and functional foods due to their numerous benefits. Here's an introduction to some of the most frequently eaten anti-nutrients that come with benefits:</p><ul><li><a href="https://doi.org/10.1089/109662004322984734" target="_blank" rel="noopener noreferrer">Saponins, common in legumes</a>, can boost the immune system, reduce risk of cancer, lower cholesterol, lower blood sugar response to foods, result in fewer cavities, reduce risk of kidney stones and combat blood clotting seen in heart attacks and strokes.</li><li><a href="https://doi.org/10.1016/j.jcs.2014.01.010" target="_blank" rel="noopener noreferrer">Lectins, found in cereal grains and legumes</a>, are associated with reduced risk of cardiovascular disease, diabetes, some cancers and becoming overweight or obese.</li><li><a href="https://doi.org/10.1080/10408699891274273" target="_blank" rel="noopener noreferrer">Tannins, commonly found in teas, coffees and processed meats and cheeses</a>, are antioxidants that can inhibit growth of bacteria, viruses, fungi and yeast and may decrease cholesterol levels and blood pressure.</li><li><a href="https://doi.org/10.1631/jzus.B0710640" target="_blank" rel="noopener noreferrer">Phytates, found in wheat, barley, rice and corn</a>, are associated with increased immune function and cancer cell death, as well as reduced cancer cell growth and spread. They also have antioxidant properties and can reduce inflammation.</li><li>Finally, <a href="https://doi.org/10.1024/0300-98220.127.116.11" target="_blank" rel="noopener noreferrer">glucosinates, found in brassica vegetables</a> like cauliflower, inhibit tumor cell growth.</li></ul><p>Oxalates are one of the few anti-nutrients with mostly negative impacts on the body. They are <a href="https://www.uofmhealth.org/health-library/aa166321" target="_blank" rel="noopener noreferrer">found in lots of common foods</a>, including legumes, beets, berries, cranberries, oranges, chocolate, tofu, wheat bran, soda, coffee, tea, beer, dark green vegetables and sweet potatoes. The negative impacts of oxalates include binding to calcium in the digestive tract and removing it from the body in bowel movements. Oxalates can also <a href="https://www.uofmhealth.org/health-library/aa166321" target="_blank" rel="noopener noreferrer">increase the risk of kidney stones</a> in some people.</p>
Fitting Anti-Nutrients Into a Healthy Diet<p>Overall, comparing the benefits to the drawbacks, anti-nutrient pros actually outweigh the cons. The healthy foods that contain them – mainly fruits, vegetables, whole grains and legumes – should be encouraged not avoided.</p><p>Anti-nutrients become a concern only if these foods are consumed in ultra-high amounts, <a href="https://www.ars.usda.gov/research/project/?accnNo=426312" target="_blank" rel="noopener noreferrer">which is very unlikely</a> for most adults and children in the U.S. Additionally, a large proportion of anti-nutrients are removed or lost from foods people eat <a href="https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/" target="_blank" rel="noopener noreferrer">as they're processed and cooked</a>, especially if soaking, blanching, boiling or other high-heat processes are involved.</p><p>Vegetarians and vegans may be at higher risk of negative effects from anti-nutrients because their diet relies heavily on fruits, vegetables, whole grains and legumes. But these <a href="https://doi.org/10.1016/j.jand.2016.09.025" target="_blank" rel="noopener noreferrer">plant-based diets are still among the healthiest</a> and are associated with reduced risk of cardiovascular disease, obesity, diabetes and numerous types of cancers.</p><p>Vegetarians and vegans can take a few steps to help counteract anti-nutrients' effects on their absorption of particular nutrients:</p><ul><li>Pair high iron <a href="https://doi.org/10.1093/jn/130.5.1378S" target="_blank" rel="noopener noreferrer">and zinc</a> <a href="https://doi.org/10.1016/bs.afnr.2014.11.003" target="_blank" rel="noopener noreferrer">foods with</a> <a href="https://doi.org/10.1093/ajcn/59.5.1233S" target="_blank" rel="noopener noreferrer">foods high in vitamin C</a> (examples: meatballs with tomato sauce, tomato-based chili with beans).</li><li><a href="https://www.jblearning.com/catalog/productdetails/9780763779764?jblsearch" target="_blank" rel="noopener noreferrer">Soak legumes before cooking</a>.</li><li><a href="https://doi.org/10.1093/ajcn/70.3.543s" target="_blank" rel="noopener noreferrer">Time dairy intake</a> such that it is not always paired with high oxalate foods.</li><li>Purchase dairy products that are fortified with calcium.</li><li>Consider a multivitamin-mineral supplement with about 100% of the daily recommended dose of nutrients (check the nutrition facts panel) as nutrition insurance if you are worried, but be sure to talk to your doctor first.<em></em></li></ul><p><em><a href="https://theconversation.com/profiles/jill-joyce-1172925" target="_blank" rel="noopener noreferrer">Jill Joyce</a> is an assistant professor of Public Health Nutrition at Oklahoma State University.</em></p><p><em>Disclosure statement: Jill Joyce does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.</em></p><p><em>Reposted with permission from <a href="https://theconversation.com/anti-nutrients-theyre-part-of-a-normal-diet-and-not-as-scary-as-they-sound-149229" target="_blank" rel="noopener noreferrer">The Conversation</a>.</em></p>
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