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These Farmers Are Sowing Seeds of Diversity in the U.S. Food System (and Have Been for Quite Some Time)

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These Farmers Are Sowing Seeds of Diversity in the U.S. Food System (and Have Been for Quite Some Time)
Keisha Cameron's son Abraham on their farm, High Hog. Caleb Jones / Food Well Alliance

By Robynne Boyd

Winter is waning at High Hog Farms, which sits on five acres about 40 miles northeast of Atlanta. The farm's 21 raised beds have been prepped and await the growing season. Hens are laying eggs, chicks are hatching and a new angora bunny named Langston has joined the farm as its future buck. Along with the resident sheep, his offspring will be sheared for wool. Soon enough, all that fluff will be on sale at a local farmers' market alongside High Hog's herbs, fruits, vegetables, poultry and pork. This is how Keisha Cameron nourishes her family and neighbors.


With the help of her husband, Warren and teenage sons, Cameron has turned a large plot in the small town of Grayson into a flourishing farm. She raises her livestock without growth hormones, cultivates her crops without pesticides or chemical fertilizers and sells the produce locally, right off the farm or at farmers' markets. Throughout the year, Cameron throws open High Hog's gates to volunteers and offers cooking classes like a"Cultured Kitchen Workshop." This is Cameron's way of cultivating community among black farmers in the region.

"For me, part of farming is about reimagining and reenvisioning what it means to be a black person on the land in the South, and learning to be self-reliant," said Cameron, who came to farming five years ago after a career in marketing. "And my idea of self-reliance absolutely requires other people."

Founders and owners of High Hog Farm, Keisha and Warren Cameron and their sons, Zach (far left) and Abraham (far right).

Caleb Jones / Food Well Alliance

African American farmers have been helping produce the country's food for centuries, but their role and time-tested knowledge base have largely gone unsupported and unappreciated. A 2012 USDA Census on Agriculture found that out of the approximately two million farms in the United States, only 33,000 were black owned — fewer than 2 percent. Part of the reason, said Tamara Jones, executive director of the Southeastern African American Farmers' Organic Network (SAFFON), a nonprofit that supports black farming, culture and history, is that the U.S. agriculture system favors vast, industrialized farmsteads that grow commodity crops over small-scale farmers, especially those who are black.

Indeed, discrimination has played no small role. The U.S. Department of Agriculture (USDA) provides financial and technical support to America's farmers, but it has a long history of prejudicial treatment against African American ones, something the agency's own Commission on Small Farms acknowledges. Such systemic racism made headlines in 1999 when a federal judge in the Pigford v. Glickman case — reportedly the largest civil rights settlement in history — awarded almost $1 billion in restitution to black farmers and their families who were unfairly denied USDA farm loans and assistance between 1981 and 1996.

The fallout of such inequity has been a colossal loss of land over time for black farmsteads. In our current agricultural system, to kick off the growing season, farmers need cash — typically loans spent on seeds, fertilizer and pesticides that are paid back after the harvest. But when yields are poor and the farmer can't get a loan, a cycle of debt ensues that can eventually lead to the loss of the farm. According to the Federation of Southern Cooperatives, black farmers in the U.S. owned about 15 million acres of land in 1920. By 1997 the acreage had dropped 87 percent to around 2 million.

But a movement to preserve the cultural heritage and growing practices of black farmers and to support more diverse agriculture has been sprouting in the Southeast. There's always been a group of black farmers who have worked outside the dominant, chemical-heavy food system, said Jones, often because they couldn't afford all the extra inputs. Many have been farming the same parcel "organically" for generations, even before that term entered the vernacular.

Siblings Althea and Matthew Raiford of Gilliard Farms in Brunswick, Georgia, for instance, are growing organic vegetables and raising livestock on a 25-acre plot that's been in their family since 1874. Matthew said when he told his "nana" about the organic farming techniques he learned at the Center for Agroecology and Sustainable Food Systems at the University of California at Santa Cruz, she replied, "Well, baby, you could have come here first and I would have told you everything you needed to know."

Althea and Matthew Raiford of Gilliard Farm in Brunswick, Georgia.

Matthew Raiford

Then there's Jennifer Taylor, an associate professor and coordinator of small farm programs at Florida A&M University, whose 35-acre organic farm was once sharecropped by her grandmother. Taylor, who works with her husband, Ronald Gilmore, leaped into organic farming for its health benefits and market advantage that enables her to sell to health food stores and restaurants. Many small-scale farmers, however, find the USDA National Organic Program certification out of reach. In fact, that same 2012 census found that America's black farmers owned just 116 of its 17,750 USDA-certified organic farms.

"Why I find African Americans aren't certified organic is largely the expense," said Jillian Hishaw, an agricultural lawyer and founder of Family Agriculture Resource Management Services, an organization that helps southeastern farmers of color retain their land. "A lot of them have already been farming sustainably, but with all the regulations, they just don't go through the certification process."

Jillian Hishaw, founder of Family Agricultural Resource Management Services, with Letanya Williams, a farmer and Hishaw's client, on her farm in Chester, South Carolina.

Megan Haywood

Work-arounds to certification have sprung up in lieu of the official USDA label. Some farmers, like Cameron, sell directly to consumers or farmers' markets. Another cost-effective option is to become "certified naturally grown" (CNG), after inspection by other CNG farmers, ensuring organic standards equal to or above the USDA's. The Truly Living Well Center for Natural Urban Agriculture, a nonprofit that "grows food, people and community" within Atlanta's city limits, is using its CNG certification as a transitional step to organic certification.

Getting all of this produce into low-income communities of color, which often lack adequate access to fresh food, is another priority of the movement. Organizations like Truly Living Well and the Georgia Farmers Market Association (GFMA) are helping do just that. For instance, GFMA's "Just Food Market" sells shares in its community supported agriculture (CSA) program on a sliding scale ranging from $6 to $40. The price structure enables people on food assistance to buy local produce, farmers to receive a living wage, and those with higher incomes to support food justice.

"We see that when black farmers are thriving, we are more likely to get that food to the people who need it most in our communities," said Leah Penniman, cofounder of Soul Fire Farm near Albany, New York, and author of Farming While Black. "If you're growing using Afro-indigenous practices, which is what we prefer saying to 'organic,' then again you will have that healthy outcome."

Leah Penniman and participants in Soul Fire's BIPOC Farmers Immersion celebrating the last day of the program.

Soul Fire Farm

These farming methods have persisted since time immemorial, added Penniman. Cleopatra was vermicomposting, using worms to boost soil health. George Washington Carver planted cover crops to do the same. Booker T. Whatley forged the "pick your own" and CSA movements. And thanks to the work of the Camerons, the Raifords, Taylor and Gilmore, and the upcoming farmers they're nurturing, this agricultural community's influence on the health of its members, and the food system as a whole, will continue to grow.

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Vampire bats avoid other bats when they're feeling unwell. Uwe Schmidt / Wikimedia Commons / CC by 4.0

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Do you feel embarrassed due to the foul odor coming from your mouth? Or your oral hygiene isn't as good as before, and you are suffering from gingivitis (inflammation of gums)?

Well, these oral problems are skyrocketing, and even young people are suffering from oral issues that result in a lack of confidence.

It's common to change your toothpaste by seeing the TV commercials that claim to free you from bad breath or sensitive teeth, but these products don't always work.

Fighting oral issues isn't that easy, even if you religiously follow what your primary school teacher has taught, to "Brush two times a day!"

Well, there is a much-hyped supplement in the market that claims to help you fight all of these oral issues: The Steel Bite Pro.

Steel Bite Pro is an oral supplement that claims to cure bad breath and other such oral issues like sensitivity and gum problems.

But does the supplement really work, or is it just like the useless toothpaste that you tried before? Let's find out in this review.

Who Should Use Steel Bite Pro?

The best part about Steel Bite Pro is that anyone can use the supplement to get rid of oral issues. The supplement contains natural ingredients such as turmeric, zinc, alfalfa, jujube seeds, and much more, so there are no chemicals at all.

No matter whether you are 20 or 60, you can use this supplement to overcome oral issues and get the confidence back that you are missing due to bad odor and sensitive teeth.

Steel Bite Pro Review: Overview of the Supplement

Steel Bite Pro is an all-natural supplement that contains a mix of natural supplements to rebuild your gums and teeth.

The supplement contains 29 different foods that help you reduce the gum pain and other dental problems you have been facing for years.

More than 55,000 people have used Steel Bite Pro till now, and the results of the supplement are pretty impressive. Furthermore, the supplement is prepared in an FDA-approved facility in the USA.

It is available in the form of pills that you can consume anytime, so using the supplement is incredibly convenient. There are numerous benefits of using the Steel Bite Pro as it solves a plethora of dental problems.

Click here to Get the Best Deal on Steel Bite Pro from the Official Website.

Pros and Cons: Steel Bite Pro

To understand the supplement better, it is essential to know about its pros and cons.

Pros

Convenient to Use

The dietary supplement is convenient to use as it comes in the form of pills. You can take the pill anytime, even when you are in your office or somewhere else. Now there is no need to use multiple kinds of toothpaste and splurge money by visiting a dentist.

All-Natural Ingredients

All the ingredients present inside the supplement are natural, and there are no chemicals that can harm your teeth or gums.

Affordable

When you compare the cost of 1 bottle with the cost of a special toothpaste with the fee that your dentist charges, Steel Bite Pro will seem much more affordable. The supplement is available in multiple packages, so you will find it affordable to use.

No Side Effects at All

There are no side effects to using Steel Bite Pro, so you can rest assured that you won't face any headaches or other issues while curing the oral issues. The reason why Steel Bite Pro has no side effects is due to its natural ingredients.

Designed by Experts

The supplement is designed by experts that have been in the industry for years.

No Additional Medicines Are Required

When you are using Steel Bite Pro, you can avoid using other medicines that you have been taking to cure oral issues.

Attacks on the Pain

There are several ingredients present in Steel Bite Pro that attack tooth and gum pain so that you get some instant relief with the supplement.

Comes With a Money Back Guarantee

The supplement comes with a 60-day money back guarantee, so you can claim a full refund if you find the supplement isn't working for you, or if it isn't doing what the manufacturer has promised.

Cons

You Can Purchase It From the Official Site Only

The supplement is only available for purchase from the Official Website. Sometimes the supplement gets out of stock, so you have to wait for it to get back in stock.

A Single Bottle Costs More

If you buy a single bottle of the supplement, it'll cost you more than other packages with multiple bottles.

Ingredients in Steel Bite Pro

All the ingredients present in Steel Bite Pro are natural and have proven benefits for humans. Here is a list of supplements explained in detail and how they can benefit you if you start using Steel Bite Pro.

Turmeric

As per a study, there are innumerable benefits of using turmeric on your teeth. The natural herb has antimicrobial properties that help remove the plaque effectively from the teeth, exterminate bacteria and help cure sensitivity.

Moreover, turmeric is good for fighting oral inflammation issues. When applied on teeth, the ingredient gives instant relief from pain and is effective in curing mouth ulcers as well.

Berberine

Berberine is a natural herb with proven antioxidant power to help you get rid of microorganisms developing inside the mouth. Furthermore, the ingredient has anti-inflammatory properties and is good for curing oral issues caused due to viruses and bacteria.

Yarrow

It is another natural ingredient that is used in a range of health supplements due to its healing power. The ingredient naturally heals the gums and the damage caused to the teeth by bacteria and microorganisms.

As per a study, it helps reduce the infection, oral pain, and cures other dental issues.

Milk Thistle

Your liver has a significant impact on your oral health, and that's where milk thistle works. The natural ingredient eliminates toxins from the liver and detoxifies your mouth as well.

Here is a study that proves how milk thistle is beneficial in detoxifying the liver.

Alfalfa

The decaying of teeth is the initial phase of damage caused by bacteria thriving inside your mouth. Alfalfa works by reducing tooth sensitivity drastically and repairs the tooth decay caused by the bacteria.

It even stops the bacteria from growing further so you can expect good oral health.

Ginger

A lot of natural supplements for teeth contain ginger because of its benefits on the teeth and the stomach. This ingredient present in the Steel Bite Pro reduces nausea and inflammation.

As per this study, there are umpteen other benefits of ginger as well, such as it maintains the pH inside your mouth.

Jujube Seeds

Jujube seeds are good for boosting the immunity. Also, the ingredient has excellent antioxidant properties and is rich in Vitamin C, which is beneficial for the teeth and overall oral health.

Dandelion

Dandelion is a natural ingredient extracted from herbs. The ingredient is rich in minerals and has immense benefits such as fighting the bacteria and preventing the infections occurring inside your mouth.

Zinc

Zinc is essential for teeth, and that is why many toothpaste brands advertise that their product contains a good amount of zinc. Further, zinc is a natural immunity booster and fights against bacteria to prevent gum disease and cavities.

Moreover, zinc repairs the enamel on your teeth that's damaged due to toothpaste or any other reasons. Here is a study that shows the benefits of zinc for your teeth and mouth.

Chicory Root

Chicory root acts as a catalyst and increases the effectiveness of other ingredients. The reason why you get instant relief from pain after using Steel Bite Pro is due to the presence of chicory root in the pills.

Celery Seeds

Bacteria result in bad odor and can create cavities in the teeth. Furthermore, some bacteria result in tooth decay and harm the gums. The celery seeds fight these bacteria and prevent further growth.

Yellow Dock

To stay healthy, the teeth need to absorb the minerals present in the saliva. When your teeth are damaged for any reason, they stop absorbing the minerals, and the damage continues further.

Yellow dock helps the teeth to absorb the minerals while reducing the inflammation. Various studies have proven the efficacy of yellow dock for teeth and gums, and it is a natural and effective ingredient to keep the teeth healthy.

Raspberry, Chanca Piedra, and Artichoke

These three natural ingredients have similar properties and contribute a lot to the effectiveness of Steel Bite Pro. The ingredients have good amounts of vitamins and minerals, including Vitamin K, Vitamin C, magnesium, phosphorus, and folate.

The purifying agents will remove bacteria and other impurities from the mouth so that the other ingredients work well by repairing the teeth and gums.

Feverfew

The worst thing about oral issues is the pain that you have to go through. Steel Bite Pro claims to help with the pain as it contains feverfew, which is a natural pain reliever. The ingredient suppresses oral and dental pain so you will feel better instantly.

As per a study, there are some other benefits of feverfew, because it is a medicinal plant that suppresses other pains as well. Also, there are no side effects of feverfew at all.

Burdock Root

The root of the burdock plant comes loaded with antioxidants that improve the gum health and the overall health of your mouth.

The best thing about Steel Bite Pro is that the ingredients are present in exact quantities, so you can rest assured that there will be no side effects. Every ingredient is tested in the labs for its efficiency, and that's what makes the Steel Bite Pro a considerable option if you want to improve your oral and dental health.

Click here to See the full list of ingredients in Steel Bite Pro on the official website.

How Does Steel Bite Pro Work?

It is crucial to understand how the supplement works so that you can decide whether to invest in it or not. Below is a step by step process that will help you understand Steel Bite Pro on the go.

Step 1:

When you start consuming the supplement, the pills break down in your mouth. The ingredients then mix with saliva to perform their particular actions.

Step 2:

The ingredients fight the bacteria and heal issues such as wounds while reducing the inflammation caused in the mouth.

Step 3:

The supplement cements the root of the teeth so that there are no further oral and dental issues. Also, it heals the gums and repairs the enamel to provide you relief from sensitivity.

The minerals present in these ingredients strengthen the crown area of the teeth while repairing the cracks so that the damage can be stopped.

Step 4:

The supplement also has some impact on your overall health as the ingredients detoxify the liver by flushing away the toxins.

Step 5:

Consuming the supplement regularly will help you maintain the shield on the teeth that fights against bacteria and microorganisms. Also, it improves the condition of the teeth and curtails bad breath.

The working of Steel Bite Pro is really simple, as there are no complex ingredients present in the supplement. It is easy to use, and all you have to do is consume the pill regularly to keep your oral and dental health up to the mark.

Benefits of Steel Bite Pro

There are many benefits of using Steel Bite Pro since it is an all-natural supplement that has no side effects at all. Here are some benefits you need to consider before buying it.

Prevents Bleeding and Improves Gum Health

The reason why your teeth bleed is due to the loose gums. The space between the tooth and the gum results in bleeding, and that's where Steel Bite Pro helps. The supplement tightens the gums so that there is no bleeding at all.

Whitens the Teeth Naturally

The ingredients present in the supplement, such as zinc and milk thistle, whiten the teeth naturally. There is no need to invest in expensive teeth whitening toothpaste if you are using Steel Bite Pro.

Reduces Bad Breath

The supplement contains ingredients that improve the overall health of the teeth, and it automatically reduces bad breath.

Helps Cure Tooth Pain

Steel Bite Pro has feverfew, which is a natural pain reliever ingredient. The ingredient cures tooth and gum pain and can have instant results after you consume Steel Bite Pro.

Click here to Learn more about the Benefits of Steel Bite Pro on the official website.

Side Effects of Using Steel Bite Pro

You may find it surprising, but Steel Bite Pro has no side effects at all as the supplement contains natural ingredients and has exact quantities so that there are no ill effects on your health. If you keep using the supplement as prescribed, then it can have some excellent results.

Who Should Refrain from Steel Bite Pro?

Steel Bite Pro is an all-natural dietary supplement to improve your dental and oral health.

Anyone can use the supplement, including pregnant women and breastfeeding mothers. There are no harms of using the supplement.

However, it would be great to consult a doctor before using the supplement to find out if you are allergic to any of the ingredients.

Dosage and Tips to Start

To get the most from Steel Bite Pro, you should consume two pills with water every day. Take both capsules together anytime that's convenient for you.

To get the best results, follow a brushing regime, and massage your teeth regularly with some good-quality oil to increase the effectiveness of the pills.

Where to Buy Steel Bite Pro, and Guarantees?

You can only buy Steel Bite Pro from the Official Site, as the supplement is not available anywhere else for purchase. You can choose from three available options:

●1 bottle (60 pills) $69

●Three bottles (180 pills) $117

●Six bottles (360 pills) $294 (Best Deal)

You get a 60-day money back guarantee with all the packages, no matter if you go for one bottle or six bottles. You are eligible to claim the full refund within 60 days of the date of purchase.

Steel Bite Pro Reviews: Closing Thoughts

After this definitive review, it will be easier for you to find out whether you should use Steel Bite Pro or not. The supplement contains a mix of 29 natural ingredients that have proven benefits and are tested in labs.

It is essential to get rid of oral and dental issues before things get out of control and you have no option left despite visiting a dentist.

Getting a good quality supplement is essential, so Steel Bite Pro is a viable option if you need a supplement with no side effects.

Anyone can use this supplement irrespective of age, sex, and medical conditions. Lastly, buy the supplement only from the official site so that you can easily claim the refund if required.

Click here to Get the best deal on Steel Bite Pro from the official website.

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North Dakota has found a controversial use for federal coronavirus relief money: using it to fund fracking.

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A ghost forest in Nags Head Woods, North Carolina on Oct. 16, 2017. NC Wetlands / CC BY 2.0


Along the Atlantic coast, ghost forests provide haunting signs of sea-level rise. These stands of bleached and broken tree trunks are all that remain after salty water inundates a forest.


Matt Kirwan is with the Virginia Institute of Marine Science. He says ghost forests are not a new phenomenon, but they're moving inland faster as seas rise.

"Eventually they'll fall apart and become stumps surrounded by marshland," he says. "And so when you see a ghost forest now, you're seeing where the marsh will be in the future."

Marshes are valuable ecosystems, so in some ways, that's positive.

"Ghost forests are a surprising indicator of ecological resilience in coastal systems," Kirwan says. "They mark how marshes naturally migrate in response to sea-level rise."

But that migration comes at a cost.

"Places that people have lived for hundreds of years are becoming too wet and too salty to grow crops on, in some cases," Kirwan says. "And of course, the forest resources are being lost. And in some cases, people are forced to move from their homes as the land becomes too flooded."

So ghost forests have become eerie symbols of rapid change.

Reposted with permission from Yale Climate Connections.

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