The U.S. Bureau of Land Management (BLM) is pushing ahead with the sale of oil and gas leases on land outside of Chaco Culture National Historical Park and other sites revered by Native American tribes, The Associated Press reported.
The latest listing—which quietly appeared on the BLM website not long after the government reopened after the shutdown—comes about a year after then-Interior Secretary Ryan Zinke postponed a lease sale in the Greater Chaco Region in response to intense public pressure over cultural and environmental concerns.
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5 Key Environmental Ballot Measures to Track at Your Election Watch Party Tonight
Today is election day in the U.S., which means that if you are a U.S. voter whose state doesn't have early voting, today is the day to head to the polls and make your voice heard.
For many people, the holidays are rich with time-honored traditions like decorating the Christmas tree, lighting the menorah, caroling, cookie baking, and sipping from the unity cup. But there's another unofficial, official holiday tradition that spans all ages and beliefs and gives people across the world hope for a better tomorrow: the New Year's resolution.
Benefits of Chamomile Tea
<p><strong>Sleep More Soundly</strong></p><p>Pick your grandmother's brain about the best way to fall asleep, and she might tell you to down a nice glass of warm milk. But if you consult with science, research shows that chamomile might be a better option. That's because it contains an antioxidant called apigenin, which can <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/" target="_blank" rel="noopener noreferrer">promote sleepiness and reduce insomnia and other sleep problems</a>.</p><p>Two research studies even confirmed the power of chamomile throughout the day and before bed. In one of those studies, postpartum women who drank chamomile for two weeks <a href="https://www.ncbi.nlm.nih.gov/pubmed/26483209" target="_blank" rel="noopener noreferrer">experienced better sleep quality than the control group who didn't</a>. Another research effort measured how fast people could fall asleep. Those results illustrated that participants who consumed 270 milligrams of chamomile extract twice daily for 28 days <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198755/" target="_blank" rel="noopener noreferrer">fell asleep 15 minutes faster than the control</a>. The chamomile group also had considerably fewer sleep disruptions. </p><p><strong>May Be Able to Keep Your Gut Healthy</strong></p><p>Though the following studies used rats as the subjects, research shows that chamomile can potentially play a beneficial role in digestive health. According to that research, the anti-inflammatory properties in <a href="https://www.ncbi.nlm.nih.gov/pubmed/24463157" target="_blank" rel="noopener noreferrer">chamomile extract may be able to protect against diarrhea</a>. Additionally, chamomile may be an effective way to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177631/" target="_blank" rel="noopener noreferrer">stop the growth of bacteria in our stomachs that contribute to ulcers</a>.</p><p><strong>Reduces Stress and Anxiety</strong></p><p>Few things are more relaxing than curling up with a good cup of tea, so it's logical that chamomile tea can serve a stress reducer. While it lacks the potency of a pharmaceutical drug, long-term use of chamomile has been shown to <a href="https://www.ncbi.nlm.nih.gov/pubmed/27912875" target="_blank" rel="noopener noreferrer">"significantly" reduce general anxiety disorders</a>. In general, chamomile can act almost like a sedative, and many people enjoy the tea because it puts them in a calm and relaxed state almost immediately. </p><p><strong>Boosts Immune Health</strong></p><p>Vitamin C and zinc are common over-the-counter supplements that people often turn to when they're hoping to avoid becoming sick. While scientists admit that more research must take place to prove chamomile's impact on preventing ailments like the common cold, the existing studies do show promise in this area. </p><p>One study had 14 participants drink five cups of the tea every day for two consecutive weeks. Throughout the study, researchers collected daily urine samples and tested the contents before and after the consumption of the tea. Drinking chamomile resulted in a significant increase in the levels of hippurate and glycine, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/" target="_blank" rel="noopener noreferrer">both of which are known to increase antibacterial activity</a>. Inhaling steam from a pot of freshly brewed chamomile tea may also ease the symptoms of nasal congestion.</p><p><strong>Minimizes Menstrual Cramps</strong></p><p>This one may come as a surprise, particularly to readers who have tried every possible over-the-counter treatment to reduce period pain. Several research studies have proven that chamomile tea may be able to minimize the pain and cramps that occur during menstruation. Women in that same study also dealt with lower levels of anxiety that they typically felt because of menstrual cramps.</p><p><strong>Help Diabetes and Lower Blood Sugar</strong></p><p>For people with diabetes, regulating blood sugar levels can be a matter of life or death. And while chamomile will never replace prescription-strength drugs, it's believed that it can prevent an increase in blood sugar. A 2008 study on rats showed that chamomile could have a <a href="https://pubs.acs.org/doi/abs/10.1021/jf8014365" target="_blank" rel="noopener noreferrer">moderate impact on the long-term risk of diabetes</a>.</p><p><strong>Might Improve Your Skin</strong></p><p>Ever wondered why there's been an influx of chamomile-infused cosmetic products? The reason why so many manufacturers now include chamomile in their lotions, soaps, and creams is because it <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5074766/" target="_blank" rel="noopener noreferrer">acts as an anti-inflammatory on our skin</a>. That means it may be able to soothe the puffiness that plagues us as we age. Those same anti-inflammatory properties can be vital in restoring skin health after we've received a sunburn. </p><p>Before discarding your used chamomile tea bags, try chilling them and placing them over your eyes. Not only will this help with the puffiness, but it can drastically light the skin color around the eye.</p><p><strong>Help With Heart Health</strong></p><p>Some of the most beneficial antioxidants we put into our bodies are what are known as flavones, and chamomile tea is chock full of them. Flavones have the potential to lower both blood pressure and cholesterol levels, which, when elevated, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814348/" target="_blank" rel="noopener noreferrer">can lead to heart disease</a>.</p>Why Everyone Is Drinking Chamomile Tea
<p>Now that you know so much about the wonders of chamomile, it shouldn't come as a surprise why the tea is so popular with people of all ages. In addition to tasting great, chamomile offers up benefits that boost the health of body parts both inside and out. As you ponder your own New Year's resolutions, think about how healthy and natural vitamins, supplements, plants, and oils can help guide you on your own personal path to improvement. Happy New Year!</p>An Organic, Eco-Conscious Brand to Try
<div class="rm-shortcode amazon-assets-widget" data-rm-shortcode-id="0da9d8545ec44ebf1a31d6044181ed9e" contenteditable="false"> <a href="https://www.amazon.com/dp/B07N2F8718?tag=ecowatch-20&linkCode=ogi&th=1&psc=1" target="_blank"> <img type="lazy-image" data-runner-src="https://m.media-amazon.com/images/I/41B2ANHhsdL.jpg" class="amazon-assets-widget__image widget__image"> </a> </div> <p>FGO tea bags are made of hemp fiber paper, free of dyes, adhesive, glue, and chlorine bleach. The tea is also certified USDA Organic by California Certified Organic Farmers (CCOF).</p>The National Marine Fisheries Service protected rare Taiwanese humpback dolphins on Tuesday, listing the species as "endangered" under the Endangered Species Act. The decision comes in response to a March 2016 petition from the Animal Welfare Institute, Center for Biological Diversity and WildEarth Guardians seeking U.S. protections to help prevent the extinction of a population that now numbers fewer than 100 individuals.
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Conservation Groups: Fracking, Drilling Would Ruin Public Lands Near Colorado's Great Sand Dunes National Park
Conservation groups are calling on the Trump administration to cancel plans to lease thousands of acres of federal public lands for oil and gas development near western Colorado's Great Sand Dunes National Park and Blanca Peak without fully analyzing environmental or cultural harms.
Plan to Kill Colorado Mountain Lions, Black Bears Prompts Lawsuit Against U.S. Fish & Wildlife
Three conservation and animal-protection organizations sued the U.S. Fish and Wildlife Service Thursday for funding a Colorado Parks and Wildlife plan to kill hundreds of mountain lions and dozens of black bears without analyzing the risks to the state's environment.
The multi-year plan to kill black bears and mountain lions in the Piceance Basin and Upper Arkansas River areas of Colorado is intended to artificially boost the mule deer population where habitat has been degraded by oil and gas drilling. The killing plans were approved despite overwhelming public opposition, and over the objection of leading scientific voices in Colorado.
Trump, Zinke to Auction Away 700,000 Acres of Western Public Lands for Fracking
More than 300,000 acres are on the auction block in Nevada's Great Basin in 2017, including wild lands near the Ruby Mountains. PR vonB / Flickr
President Trump and Interior Sec. Ryan Zinke are continuing their onslaught against American public lands this holiday month and moving forward with plans to auction off 700,000 acres for fracking, endangering clean air and water, the climate and sacred lands.
"First it's our cherished national monuments, now Trump and Zinke are set to give away even more public lands to the fossil fuel industry," said Becca Fischer, climate guardian for WildEarth Guardians. "Rather than giving back this holiday season, this administration is proving that it will stop at nothing to put our public lands in the hands of dirty energy executives and sell off our rights to clean energy and a healthy environment."
Good News for Yellowstone Grizzlies? U.S. to Review 'Flawed' Ruling That Removed Protections
Over the summer, the U.S. Fish and Wildlife Service (USFWS) decided to strip Yellowstone grizzly bears of Endangered Species Act protections, sparking condemnation from conservationists over the agency's “flawed" ruling.
But now, USFWS is reviewing this decision thanks to an appeals court ruling that restored protections for a completely different animal that was taken off the endangered species list: the Great Lakes gray wolf.
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'A Terrible Violation of America's Public Lands and Heritage': Lawsuit Targets Trump's Slashing of Protections at Grand Staircase-Escalante
Hours after President Donald Trump issued a proclamation taking an axe to Grand Staircase-Escalante National Monument in Utah on Monday, conservation organizations filed a lawsuit attacking the order as an abuse of the president's power.
Earthjustice is representing eight organizations in a suit charging that the president violated the 1906 Antiquities Act by stripping monument protections from this national treasure: The Wilderness Society, the Grand Canyon Trust, the Sierra Club, Defenders of Wildlife, Great Old Broads for Wilderness, Center for Biological Diversity, WildEarth Guardians and Western Watersheds Project. The Southern Utah Wilderness Alliance and Natural Resources Defense Council are co-plaintiffs in the lawsuit and represented by in-house counsel.
New Mexico's Largest Utility Will Stop Burning Coal, Despite Trump's Clean Power Plan Rollback
U.S. Environmental Protection Agency chief Scott Pruitt announced Monday that the Trump administration is rolling back the Clean Power Plan to end the previous administration's "war on coal" but there's a big problem: Obama didn't kill the coal industry—the market for cheap natural gas and increasingly affordable renewable energy did.
Case in point, The Santa Fe New Mexican reported that New Mexico's largest utility still plans to phase out coal as a power source in 2031. The Public Service Company of New Mexico (PNM) currently uses coal for 56 percent of its energy generation but wants drop use to 12 percent by 2025.
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Battle Begins to Restore Protections for Greater Yellowstone Grizzly Bears
By WildEarth Guardian
Wednesday, WildEarth Guardians sued the U.S. Fish and Wildlife Service, challenging the agency's flawed rule stripping grizzly bears in the Greater Yellowstone Ecosystem of Endangered Species Act protections. The service's premature removal of crucial federal safeguards undermines the recovery of the species as a whole, while subjecting grizzlies stepping outside the safety of our national parks to state-sanctioned trophy hunting.
"The Service failed to carry out its paramount—and mandatory—duty to ensure grizzly bears in the contiguous United States are recovered to the point at which the protections of the Endangered Species Act are no longer necessary," said Kelly Nokes, carnivore advocate for WildEarth Guardians. "The Service's decision is riddled with flaws, not based in science nor the law, and places this icon of all that is wild squarely in the crosshairs of extinction once again."
Trump Administration Denies Pacific Bluefin Tuna Endangered Species Act Protection
The Trump administration rejected a petition Monday to protect imperiled Pacific bluefin tuna under the Endangered Species Act. This powerful apex predator, which commands top prices at fish auctions in Japan, has been overfished to less than 3 percent of its historic population. Although the National Marine Fisheries Service announced in October 2016 that it was considering listing the Pacific bluefin, it has now concluded that protections aren't warranted.
"If the paychecks of fishery managers and federal officials were tied to the status of this marvelous creature, they would have done the right thing," said Carl Safina, president of the Safina Center and a scientist and author who has worked to draw public attention to the plight of the bluefin tuna.
The federal government is providing extensive support for fossil fuel production on public lands and waters offshore, through a combination of direct subsidies, enforcement loopholes, lax royalty collection, stagnant lease rates and other advantages to the industry, a report released Wednesday found.