A deadly fungal disease responsible for the deaths of millions of bats across the U.S. has been confirmed in Texas for the first time.
EcoWatch Daily Newsletter
By John R. Platt
It's Friday evening in Pittsburgh, and the mosquitoes are out in force. One bites at my arm and I try to slap it away. Another takes the opportunity to land on my neck. I manage to shoo this one off before it tastes blood.
I'm at Carrie Furnaces, a massive historic ironworks on the banks of Pennsylvania's Monongahela River. Stories-tall rusting structures loom all around me, as do the occasional trees poking their way out of the ground. A tour guide, leading a group from the Society of Environmental Journalists conference, tells me the soil here is full of heavy metals and other pollutants from the factory, which operated for nearly a century before closing in 1982.
For many people, the holidays are rich with time-honored traditions like decorating the Christmas tree, lighting the menorah, caroling, cookie baking, and sipping from the unity cup. But there's another unofficial, official holiday tradition that spans all ages and beliefs and gives people across the world hope for a better tomorrow: the New Year's resolution.
Benefits of Chamomile Tea<p><strong>Sleep More Soundly</strong></p><p>Pick your grandmother's brain about the best way to fall asleep, and she might tell you to down a nice glass of warm milk. But if you consult with science, research shows that chamomile might be a better option. That's because it contains an antioxidant called apigenin, which can <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/" target="_blank" rel="noopener noreferrer">promote sleepiness and reduce insomnia and other sleep problems</a>.</p><p>Two research studies even confirmed the power of chamomile throughout the day and before bed. In one of those studies, postpartum women who drank chamomile for two weeks <a href="https://www.ncbi.nlm.nih.gov/pubmed/26483209" target="_blank" rel="noopener noreferrer">experienced better sleep quality than the control group who didn't</a>. Another research effort measured how fast people could fall asleep. Those results illustrated that participants who consumed 270 milligrams of chamomile extract twice daily for 28 days <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198755/" target="_blank" rel="noopener noreferrer">fell asleep 15 minutes faster than the control</a>. The chamomile group also had considerably fewer sleep disruptions. </p><p><strong>May Be Able to Keep Your Gut Healthy</strong></p><p>Though the following studies used rats as the subjects, research shows that chamomile can potentially play a beneficial role in digestive health. According to that research, the anti-inflammatory properties in <a href="https://www.ncbi.nlm.nih.gov/pubmed/24463157" target="_blank" rel="noopener noreferrer">chamomile extract may be able to protect against diarrhea</a>. Additionally, chamomile may be an effective way to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177631/" target="_blank" rel="noopener noreferrer">stop the growth of bacteria in our stomachs that contribute to ulcers</a>.</p><p><strong>Reduces Stress and Anxiety</strong></p><p>Few things are more relaxing than curling up with a good cup of tea, so it's logical that chamomile tea can serve a stress reducer. While it lacks the potency of a pharmaceutical drug, long-term use of chamomile has been shown to <a href="https://www.ncbi.nlm.nih.gov/pubmed/27912875" target="_blank" rel="noopener noreferrer">"significantly" reduce general anxiety disorders</a>. In general, chamomile can act almost like a sedative, and many people enjoy the tea because it puts them in a calm and relaxed state almost immediately. </p><p><strong>Boosts Immune Health</strong></p><p>Vitamin C and zinc are common over-the-counter supplements that people often turn to when they're hoping to avoid becoming sick. While scientists admit that more research must take place to prove chamomile's impact on preventing ailments like the common cold, the existing studies do show promise in this area. </p><p>One study had 14 participants drink five cups of the tea every day for two consecutive weeks. Throughout the study, researchers collected daily urine samples and tested the contents before and after the consumption of the tea. Drinking chamomile resulted in a significant increase in the levels of hippurate and glycine, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/" target="_blank" rel="noopener noreferrer">both of which are known to increase antibacterial activity</a>. Inhaling steam from a pot of freshly brewed chamomile tea may also ease the symptoms of nasal congestion.</p><p><strong>Minimizes Menstrual Cramps</strong></p><p>This one may come as a surprise, particularly to readers who have tried every possible over-the-counter treatment to reduce period pain. Several research studies have proven that chamomile tea may be able to minimize the pain and cramps that occur during menstruation. Women in that same study also dealt with lower levels of anxiety that they typically felt because of menstrual cramps.</p><p><strong>Help Diabetes and Lower Blood Sugar</strong></p><p>For people with diabetes, regulating blood sugar levels can be a matter of life or death. And while chamomile will never replace prescription-strength drugs, it's believed that it can prevent an increase in blood sugar. A 2008 study on rats showed that chamomile could have a <a href="https://pubs.acs.org/doi/abs/10.1021/jf8014365" target="_blank" rel="noopener noreferrer">moderate impact on the long-term risk of diabetes</a>.</p><p><strong>Might Improve Your Skin</strong></p><p>Ever wondered why there's been an influx of chamomile-infused cosmetic products? The reason why so many manufacturers now include chamomile in their lotions, soaps, and creams is because it <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5074766/" target="_blank" rel="noopener noreferrer">acts as an anti-inflammatory on our skin</a>. That means it may be able to soothe the puffiness that plagues us as we age. Those same anti-inflammatory properties can be vital in restoring skin health after we've received a sunburn. </p><p>Before discarding your used chamomile tea bags, try chilling them and placing them over your eyes. Not only will this help with the puffiness, but it can drastically light the skin color around the eye.</p><p><strong>Help With Heart Health</strong></p><p>Some of the most beneficial antioxidants we put into our bodies are what are known as flavones, and chamomile tea is chock full of them. Flavones have the potential to lower both blood pressure and cholesterol levels, which, when elevated, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814348/" target="_blank" rel="noopener noreferrer">can lead to heart disease</a>.</p>
Why Everyone Is Drinking Chamomile Tea<p>Now that you know so much about the wonders of chamomile, it shouldn't come as a surprise why the tea is so popular with people of all ages. In addition to tasting great, chamomile offers up benefits that boost the health of body parts both inside and out. As you ponder your own New Year's resolutions, think about how healthy and natural vitamins, supplements, plants, and oils can help guide you on your own personal path to improvement. Happy New Year!</p>
The devastating bat-killing disease that has already killed more than 7 million bats across the Eastern U.S. has spread to Wisconsin and Michigan, state wildlife officials announced this week. During routine surveys of bat hibernating areas late this winter, biologists discovered signs of the malady known as white-nose syndrome that was first documented in upstate New York in 2006. Subsequent lab testing confirmed the presence of the disease in the two upper Midwest states, bringing to 25 the total number of states where the disease is present. White-nose syndrome has also spread to five Canadian provinces.
Photo courtesy of Shutterstock
“White-nose syndrome has now reached the last strongholds of the once-abundant little brown bat and several other species,” said Mollie Matteson, a senior scientist at the Center for Biological Diversity. “Given the rapid spread and devastating consequences of this disease, it’s incredibly urgent that we put more resources into finding a cure and saving our bats.”
White-nose syndrome is the worst wildlife health crisis in recent memory, killing up to 100 percent of bats in affected caves. There is no known cure for the disease, which has afflicted seven bat species so far and has pushed several to the brink of regional extinction. Last year the U.S. Fish and Wildlife Service proposed Endangered Species Act protection for the northern long-eared bat, one of the species hardest hit by the disease. The other bat species hit by the disease are the little brown bat, tricolored bat, eastern small-footed bat, federally endangered Indiana bat, federally endangered gray bat and the big brown bat.
Both Wisconsin and Michigan instituted white-nose syndrome response plans in 2010 to reduce the risk of human transmission of the fungus that causes the disease. Wisconsin, in particular, took aggressive action, declaring the disease-causing fungus an invasive species and prohibiting its transport into the state.
Leading bat biologists have repeatedly called for precautionary measures, such as cave closures and site-specific caving gear requirements, to slow the spread of the disease to new areas. Bats transmit the disease, but human transmission of the white-nose fungus, particularly over distances beyond the dispersal capacity of bats, is also a serious factor.
Wisconsin hosts several of the largest hibernating bat colonies in the upper Midwest—an estimated 350,000 to 500,000 bats live in the state. Although white-nose syndrome was discovered only in Wisconsin’s Grant County, in Michigan biologists documented the fungal disease in Alpina, Dickinson and Mackinac counties. Wildlife officials expect the disease will now spread in both states as it has elsewhere.
Scientists have estimated the economic value of insect-eating bats to American agriculture at $22 billion annually. Bats also eat tons of insects harmful to forests, and their guano is essential to the survival of extremely rare cave organisms, such as cave salamanders and fish.
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