vegetarian

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    Red and White Meats Carry the Same Cholesterol Risks, Study Finds

    Red and White Meats Carry the Same Cholesterol Risks, Study Finds

    Experts have long warned of the health risks associated with red meat — including heart disease, cancer and diabetes — while white meat was seen as a healthier alternative. Now, new research suggests that both chicken and beef can impact blood cholesterol levels in the same way. Instead, researchers at the University of California, San […]

    7 Reasons You May Want to Become a Vegetarian

    7 Reasons You May Want to Become a Vegetarian

    By Ketura Persellin Global consumption of beef, lamb and goat is expected to rise by almost 90 percent between 2010 and 2050. But that doesn’t mean you need to eat more meat. In fact, recent news from Washington gives you even less confidence in your meat: Pork inspections may be taken over by the industry […]

    What Is the Impossible Burger, and Is It Healthy?

    What Is the Impossible Burger, and Is It Healthy?

    By Jillian Kubala, MS, RD The Impossible Burger is a plant-based alternative to traditional meat-based burgers. It’s said to mimic the flavor, aroma, and texture of beef. Some claim that the Impossible Burger is more nutritious and environmentally friendly than beef-based burgers. Others argue that certain ingredients in the Impossible Burger may not be optimal […]

    Burger King to Trial Meat-Free Impossible Whopper

    Burger King to Trial Meat-Free Impossible Whopper

    Burger King is helping to bring meatless meat into the mainstream. On Monday, the fast-food chain announced that it would begin testing the Impossible Whopper in 59 locations in St. Louis. The move is a partnership with Impossible Foods, a California-based company that uses a genetically-modified yeast to make its plant-based burgers taste and bleed […]

    New York City Public Schools to Join ‘Meatless Mondays’ Movement

    New York City Public Schools to Join ‘Meatless Mondays’ Movement

    For students in the United States’ largest school district, “Meatloaf Monday” in the cafeteria will soon be a thing of the past. Instead, New York City public schools will be adopting “Meatless Mondays” for the 2019-2020 school year in an effort to improve public health and reduce the city’s environmental footprint, Mayor Bill de Blasio […]

    Hemp Milk: Nutrition, Benefits and How to Make It

    Hemp Milk: Nutrition, Benefits and How to Make It

    There are many reasons people forego dairy milk for plant based milk. Lactose intolerance, vegan diets, and concerns about the environment are just three reasons people are opting for plant based milks. Cows milk is falling out of favor and sales have been in decline since the late 70’s. Adding a dairy-free option to your […]

    A New Diet for the Planet

    A New Diet for the Planet

    By Tim Radford An international panel of health scientists and climate researchers has prescribed a new diet for the planet: more vegetables, less meat, fresh fruit, whole grains and pulses, give up sugar, waste less and keep counting the calories. And if 200 nations accept the diagnosis and follow doctor’s orders, tomorrow’s farmers may be […]