vegetables

Antioxidants in Fruits, Veggies and Nuts May Counteract Harmful Reproductive Impacts of Microplastics, Scientists Find

Antioxidants in Fruits, Veggies and Nuts May Counteract Harmful Reproductive Impacts of Microplastics, Scientists Find

The antioxidants that make fruits and vegetables so colorful have been found to potentially counteract some of the worst effects of microplastics on the reproductive system. The powerful antioxidants could even be used to develop future treatments, according to new research. “The accumulation of [microplastics/nanoplastics] contaminants across ecosystems raises significant concerns for human health due […]

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    How to Grow a Late-Season Vegetable Garden

    How to Grow a Late-Season Vegetable Garden

    Summer garden staples like tomatoes and eggplant can’t handle the coming fall frosts, but many crops thrive in the chillier temperatures. Growing a successful fall garden is all about predicting the weather, choosing the right crops, and protecting the plants on frosty mornings. 

    8 Best Vegetables for Juicing

    8 Best Vegetables for Juicing

    In the early 2000s, juicing vegetables and fruit emerged as a trending diet. From green juice to celery juice, the popularity of juicing is more than just a fad. Juice bars continue to pop up around the United States, and the market held steady at $2.36 billion in 2020, according to Statista.  But which vegetables […]

    How to Plan a Vegetable Garden for Even the Smallest of Spaces

    How to Plan a Vegetable Garden for Even the Smallest of Spaces

    You don’t have to settle for that little potted basil plant on your windowsill; any small outdoor space can be transformed into a beautiful, productive vegetable garden, or a fire escape into a fresh-food oasis. Even just a 10×10 plot can grow a hundred pounds of produce, if you plan ahead and maximize your space. 

    How to Store 31 Fresh Fruits and Vegetables for Less Food Waste

    How to Store 31 Fresh Fruits and Vegetables for Less Food Waste

    It’s estimated that the average household wastes more than 30% of the food it obtains – a staggering statistic with both financial and environmental consequences. 140 million acres of land are needed to produce this lost or wasted food each year, which is about the size of New York and California combined.

    20 Plant-Forward Chefs Loving Vegetables This Valentine’s Day

    20 Plant-Forward Chefs Loving Vegetables This Valentine’s Day

    On Valentine’s Day, people celebrate all kinds of love. And chefs and foodies around the globe are showing how indulgence can often be both healthy for people and the planet. These innovators are making the case that flavorful, locally sourced plant-inspired dishes are perfect for special occasions — and also versatile for everyday mealtimes. While […]

    Map Reveals How Food Flows From Farms to Tables Across U.S.

    Map Reveals How Food Flows From Farms to Tables Across U.S.

    By Megan Konar My team at the University of Illinois just developed the first high-resolution map of the U.S. food supply chain. Our map is a comprehensive snapshot of all food flows between counties in the U.S. – grains, fruits and vegetables, animal feed and processed food items. To build the map, we brought together […]

    Do You Know Your Spirit Vegetable? Take this Quiz to Find Out

    Do You Know Your Spirit Vegetable? Take this Quiz to Find Out

    By Brian Barth Santa Barbara-based farmer, chef, and educator Michelle Aronson is an outgoing type. She’s become known among for her friends for a certain party trick: “I would get to know people and on the spot come up with their spirit vegetable.” In May, she took this talent national with the Spirit Vegetable Quiz, […]