By Dan Gray Research shows that 16 weeks of a vegan diet can boost the gut microbiome, helping with weight loss and overall health. A healthy microbiome is a diverse microbiome. A plant-based diet is the best way to achieve this. It isn’t necessary to opt for a strictly vegan diet, but it’s beneficial to […]
The future of meat consumption doesn’t lie with dead animals. That’s the conclusion drawn by a new report from consultancy firm AT Kearney, which predicts that 60 percent of “meat” in 2040 won’t come from slaughtered animals. Instead, it will come from either lab-grown meat or plant-based replacements like Beyond Meat or Impossible Burger. “The […]
By Jillian Kubala, MS, RD The Impossible Burger is a plant-based alternative to traditional meat-based burgers. It’s said to mimic the flavor, aroma, and texture of beef. Some claim that the Impossible Burger is more nutritious and environmentally friendly than beef-based burgers. Others argue that certain ingredients in the Impossible Burger may not be optimal […]
By Cheryl Leahy Do you think almond milk comes from a cow named Almond? Or that almonds lactate? The dairy industry thinks you do, and that’s what it’s telling the Food and Drug Administration (FDA). For years, the dairy industry has been flexing its lobbying muscle, pressuring states and the federal government to restrict plant-based […]
For students in the United States’ largest school district, “Meatloaf Monday” in the cafeteria will soon be a thing of the past. Instead, New York City public schools will be adopting “Meatless Mondays” for the 2019-2020 school year in an effort to improve public health and reduce the city’s environmental footprint, Mayor Bill de Blasio […]
There are many reasons people forego dairy milk for plant based milk. Lactose intolerance, vegan diets, and concerns about the environment are just three reasons people are opting for plant based milks. Cows milk is falling out of favor and sales have been in decline since the late 70’s. Adding a dairy-free option to your […]
As you might already know, Earth really needs us to eat less meat. That’s why it’s so encouraging to hear a record-number of people tried going vegan this January. Organizers behind Veganuary, the UK-based charity that started the month-long pledge, reported 250,000 sign-ups for their 2019 campaign. That’s more pledges in the previous four years […]
By Michelle Kretzer Want to get healthier this year? Almost half of Americans resolve to. But you don’t have to drastically slash your calorie intake or take up residence at the gym to improve your health. Since we power our bodies through our digestive system, a healthy gut equals a healthy everything else. The work […]
There’s just something sublimely satisfying about dyeing your hair a vibrant shade of red in the middle of a cold, gray winter or bright blonde at the height of summer. Fortunately, there are many cruelty-free hair colors available today to help you achieve the perfect look. No matter whether you prefer an all-natural dye, a […]
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