vegan

5 Tips for a Tasty Vegan Thanksgiving

5 Tips for a Tasty Vegan Thanksgiving

Thanksgiving can be a tricky holiday if you’re trying to avoid animal products — after all, its unofficial name is Turkey Day. But, as more and more studies show the impact of meat and dairy consumption on the Earth, preparing a vegan Thanksgiving is one way to show gratitude for this planet and all its […]

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    Is a Farm Stay With Rescue Animals Your Idea of Heaven?

    Is a Farm Stay With Rescue Animals Your Idea of Heaven?

    By Rachael Roth The year 2019 is the year of the pig, and we speculate that it’s also the year of the vegan (how many dating profiles have bragged about animal-free diets recently?). With 55 percent of Americans vowing to eat more plant-forward diets this year, it’s clear that our focus has shifted from consuming […]

    Most Meat Will Be Plant-Based or Lab-Grown in 20 Years, Analysts Predict

    Most Meat Will Be Plant-Based or Lab-Grown in 20 Years, Analysts Predict

    The future of meat consumption doesn’t lie with dead animals. That’s the conclusion drawn by a new report from consultancy firm AT Kearney, which predicts that 60 percent of “meat” in 2040 won’t come from slaughtered animals. Instead, it will come from either lab-grown meat or plant-based replacements like Beyond Meat or Impossible Burger. “The […]

    What Is the Impossible Burger, and Is It Healthy?

    What Is the Impossible Burger, and Is It Healthy?

    By Jillian Kubala, MS, RD The Impossible Burger is a plant-based alternative to traditional meat-based burgers. It’s said to mimic the flavor, aroma, and texture of beef. Some claim that the Impossible Burger is more nutritious and environmentally friendly than beef-based burgers. Others argue that certain ingredients in the Impossible Burger may not be optimal […]

    The FDA Should Protect Consumers, Not a Dying Dairy Industry

    The FDA Should Protect Consumers, Not a Dying Dairy Industry

    By Cheryl Leahy Do you think almond milk comes from a cow named Almond? Or that almonds lactate? The dairy industry thinks you do, and that’s what it’s telling the Food and Drug Administration (FDA). For years, the dairy industry has been flexing its lobbying muscle, pressuring states and the federal government to restrict plant-based […]

    New York City Public Schools to Join ‘Meatless Mondays’ Movement

    New York City Public Schools to Join ‘Meatless Mondays’ Movement

    For students in the United States’ largest school district, “Meatloaf Monday” in the cafeteria will soon be a thing of the past. Instead, New York City public schools will be adopting “Meatless Mondays” for the 2019-2020 school year in an effort to improve public health and reduce the city’s environmental footprint, Mayor Bill de Blasio […]

    Hemp Milk: Nutrition, Benefits and How to Make It

    Hemp Milk: Nutrition, Benefits and How to Make It

    There are many reasons people forego dairy milk for plant based milk. Lactose intolerance, vegan diets, and concerns about the environment are just three reasons people are opting for plant based milks. Cows milk is falling out of favor and sales have been in decline since the late 70’s. Adding a dairy-free option to your […]

    A Record 250,000 People Participated in Veganuary

    A Record 250,000 People Participated in Veganuary

    As you might already know, Earth really needs us to eat less meat. That’s why it’s so encouraging to hear a record-number of people tried going vegan this January. Organizers behind Veganuary, the UK-based charity that started the month-long pledge, reported 250,000 sign-ups for their 2019 campaign. That’s more pledges in the previous four years […]

    Vegan Gut Health 101: Fermented Foods and Probiotics

    Vegan Gut Health 101: Fermented Foods and Probiotics

    By Michelle Kretzer Want to get healthier this year? Almost half of Americans resolve to. But you don’t have to drastically slash your calorie intake or take up residence at the gym to improve your health. Since we power our bodies through our digestive system, a healthy gut equals a healthy everything else. The work […]