By Michelle Schoffro Cook When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people looking and feeling younger. But tomatoes are an anti-aging superfood that deserves a place in the diet of anyone interested in maintaining healthy skin, preventing age-related diseases like osteoporosis, and even preventing […]
The meat industry likes to say that factory farms are modern, efficient and produce cheap food. But in reality, factory farms increase the risk of pathogens like E. coli and salmonella that cause food-borne illness in people. You might be surprised to find out, in this quiz from the Natural Resources Defense Council (NRDC), the high percentage of supermarket […]
In cities around the globe, an urban gardening revival is under way, with gardeners and farmers digging into backyards and vacant lots, replacing blighted eyesores with lush, productive vegetation. But as an article in this month’s Environmental Health Perspectives from the National Institute of Environmental Health Sciences points out, urban soils are often heavily contaminated […]
There’s so many reasons to buy organic. Organic products taste great, reduce health risks and are higher quality because they meet stringent standards. Organic farmers respect water resources, build healthy soil and work in harmony with nature. Can choosing just one organic product out of every 10 items you buy make a difference? The Organic Center […]
Take these small steps to make your Thanksgiving celebration more environmentally friendly: 1. Use the good dishes and cloth napkins. Disposable dishes and plastic utensils create a ton of waste. If reusable won’t work, choose disposable plates, cups, napkins and utensils made from 100 percent post-consumer waste recycled paper, sugarcane and corn—they are compostable, too. […]
High in protein and healthy fats, and low in cholesterol and sodium, hemp truly is a superfood. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs. Hemp also is a good source of […]
Chicken and turkey are among the most popular and versatile foods Americans eat, but they also bring health risks to your plate. Most factory-farmed poultry is raised with antibiotics—which leads to antibiotic resistance in humans. Now the U.S. Department of Agriculture (USDA) wants to cut the budget for poultry inspections and allow big chicken companies to police themselves. […]
One simple and fairly inexpensive home improvement can reduce your household water use by thousands of gallons per year. All you have to do is replace one older, inefficient shower head with a new WaterSense-labeled model. Showering accounts for nearly 17 percent of residential indoor water use, or about 30 gallons per household per day. […]
If you’re planning a vacation and considering taking a cruise, you may want to consider choosing a ship that’s environmentally responsible. As you’ll read, not all cruise lines are good stewards of the planet. Friends of the Earth‘s 2013 Cruise Ship Report Card says some of the 16 cruise lines graded are getting greener, but more than 40 […]
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